Photo of Esther Mills, Licensed Professional Counselor in Cherry Hill, NJ
Esther Mills
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
I blend client-centered, humanistic, existential, psychodynamic, & cognitive-behavioral approaches.
Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.
I blend client-centered, humanistic, existential, psychodynamic, & cognitive-behavioral approaches.
Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.
(848) 294-3693 View (848) 294-3693
Photo of Diana O'Neill, Licensed Professional Counselor in Cherry Hill, NJ
Diana O'Neill
Licensed Professional Counselor, MS, LPC
Verified Verified
Cherry Hill, NJ 08003
My Goal is to help you achieve a supportive and trusting therapeutic relationship, in order to guide you with your journey of healing. I often treat others who experience difficulty with anxiety, anger and depression. Along with these symptoms I help develop coping skills to utilize when when dealing with stressors of life and changes in family dynamics. I also treat others who experience similar symptoms and utilize an eclectic approach which includes CBT,Guided imagery and humor. Don't let the changes or stressors in your life keep you from living the life you deserve.
My Goal is to help you achieve a supportive and trusting therapeutic relationship, in order to guide you with your journey of healing. I often treat others who experience difficulty with anxiety, anger and depression. Along with these symptoms I help develop coping skills to utilize when when dealing with stressors of life and changes in family dynamics. I also treat others who experience similar symptoms and utilize an eclectic approach which includes CBT,Guided imagery and humor. Don't let the changes or stressors in your life keep you from living the life you deserve.
(856) 347-5827 View (856) 347-5827
Photo of Leah June-Slowik, Licensed Social Worker in Cherry Hill, NJ
Leah June-Slowik
Licensed Social Worker, LSW
Verified Verified
Cherry Hill, NJ 08034
Leah, a Licensed Social Worker, has over 8 years of experience providing case management and therapeutic services to children, adolescents, and adults. Leah received her BSW from Georgian Court University and her MSW from Monmouth University. She has worked with individuals with a wide range of concerns including depression, anxiety, low self-esteem, mood disorders, Autism, ADHD, ODD, behavioral and cognitive disabilities, relationship issues, and parenting problems. The evidence-based modalities she utilizes in therapy are CBT, DBT, Mindfulness, Motivational Interviewing, Solution-focused Therapy, and Play Therapy.
Leah, a Licensed Social Worker, has over 8 years of experience providing case management and therapeutic services to children, adolescents, and adults. Leah received her BSW from Georgian Court University and her MSW from Monmouth University. She has worked with individuals with a wide range of concerns including depression, anxiety, low self-esteem, mood disorders, Autism, ADHD, ODD, behavioral and cognitive disabilities, relationship issues, and parenting problems. The evidence-based modalities she utilizes in therapy are CBT, DBT, Mindfulness, Motivational Interviewing, Solution-focused Therapy, and Play Therapy.
(856) 733-5194 View (856) 733-5194
Photo of Morris Ehrenberg, Psychologist in Cherry Hill, NJ
Morris Ehrenberg
Psychologist, PhD
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
It takes courage to contact a psychologist for help. I make every effort to offer you a nonthreatening and comfortable environment to help you learn and grow and feel better. I draw from several orientations but emphasize cognitive behavioral techniques because of their efficacy for a wide variety of problems. I am active in the session and believe psychotherapy is most effective when it is a collaborative process. I will tailor my treatment specifically to you. I believe every patient is unique and requires a specialized approach.
It takes courage to contact a psychologist for help. I make every effort to offer you a nonthreatening and comfortable environment to help you learn and grow and feel better. I draw from several orientations but emphasize cognitive behavioral techniques because of their efficacy for a wide variety of problems. I am active in the session and believe psychotherapy is most effective when it is a collaborative process. I will tailor my treatment specifically to you. I believe every patient is unique and requires a specialized approach.
(856) 422-3950 View (856) 422-3950
Photo of Emily Adcock, Clinical Social Work/Therapist in Cherry Hill, NJ
Emily Adcock
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Treatment approaches include Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Trauma Informed Care (TIC).
I am committed to providing a safe and welcoming environment for you to explore all of life’s challenges and obstacles. Seeking help is such a brave decision, and I am honored to be working toward your future together. This process requires teamwork, and I am looking forward to working with you to explore and understand your goals. I have experience working with many diverse and specialized groups of people, and I work from a place of humanity, empathy, and the suspension of judgement in all that I do.
Treatment approaches include Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Trauma Informed Care (TIC).
I am committed to providing a safe and welcoming environment for you to explore all of life’s challenges and obstacles. Seeking help is such a brave decision, and I am honored to be working toward your future together. This process requires teamwork, and I am looking forward to working with you to explore and understand your goals. I have experience working with many diverse and specialized groups of people, and I work from a place of humanity, empathy, and the suspension of judgement in all that I do.
(856) 666-8185 View (856) 666-8185
Photo of Tiffany Leone-Vespa, Licensed Professional Counselor in Cherry Hill, NJ
Tiffany Leone-Vespa
Licensed Professional Counselor, LPC, PsyD
Verified Verified
Cherry Hill, NJ 08034
As a Licensed Professional Counselor holding a Doctorate Degree in Clinical Psychology and boasting over 19 years of experience in mental health, I am committed to holistic care encompassing both mind and body. I employ a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), to address an array of emotional and psychological issues. These may include anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and various other therapeutic concerns.
As a Licensed Professional Counselor holding a Doctorate Degree in Clinical Psychology and boasting over 19 years of experience in mental health, I am committed to holistic care encompassing both mind and body. I employ a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), to address an array of emotional and psychological issues. These may include anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and various other therapeutic concerns.
(856) 644-4464 View (856) 644-4464
Photo of Danielle Rees, Licensed Professional Counselor in Cherry Hill, NJ
Danielle Rees
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
I draw upon Cognitive Behavioral Therapy techniques along with Internal Family Systems and other modalities tailored to suit each client's needs.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
I draw upon Cognitive Behavioral Therapy techniques along with Internal Family Systems and other modalities tailored to suit each client's needs.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
(856) 474-2867 View (856) 474-2867
Photo of Alicia Gilbert, Clinical Social Work/Therapist in Cherry Hill, NJ
Alicia Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
This approach is strengths-based, utilizes cognitive behavioral approaches, neuroscience, trauma focused practices, works to balance emotions/internal responses, incorporating mindfulness and self-compassion.
Do you feel that you are ready to make a positive change in your life? You are in the right place! Making the decision to be on a therapeutic journey can really improve your life and takes courage. Are you experiencing issues with stress, depression, anxiety, grief, trauma, relationships, life transitions, parenthood? I am privileged to join with you to create a therapeutic relationship, which I provide in a supportive, trusting, comfortable and non-judgmental atmosphere. I strive to empower you, helping you to make improvements that are positive, effective and meaningful to your goals. You can live the life you desire!
This approach is strengths-based, utilizes cognitive behavioral approaches, neuroscience, trauma focused practices, works to balance emotions/internal responses, incorporating mindfulness and self-compassion.
Do you feel that you are ready to make a positive change in your life? You are in the right place! Making the decision to be on a therapeutic journey can really improve your life and takes courage. Are you experiencing issues with stress, depression, anxiety, grief, trauma, relationships, life transitions, parenthood? I am privileged to join with you to create a therapeutic relationship, which I provide in a supportive, trusting, comfortable and non-judgmental atmosphere. I strive to empower you, helping you to make improvements that are positive, effective and meaningful to your goals. You can live the life you desire!
(856) 326-2235 View (856) 326-2235
Photo of Alex Cehak, Clinical Social Work/Therapist in Cherry Hill, NJ
Alex Cehak
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08003
I primarily practice Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and dialectical approaches.
I understand how stressful life is and how incredibly difficult asking for help can be. In my nine years of working in the counseling field, I have learned that it is essential that the people I work with feel comfortable talking about the thoughts, feelings, and experiences that are negatively impacting their quality of life. I embrace the ideals of patience, empathy, understanding, and the absolutely essential element of humor to help people overcome the obstacles that keep them from achieving their goals.
I primarily practice Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and dialectical approaches.
I understand how stressful life is and how incredibly difficult asking for help can be. In my nine years of working in the counseling field, I have learned that it is essential that the people I work with feel comfortable talking about the thoughts, feelings, and experiences that are negatively impacting their quality of life. I embrace the ideals of patience, empathy, understanding, and the absolutely essential element of humor to help people overcome the obstacles that keep them from achieving their goals.
(551) 231-1745 View (551) 231-1745
Photo of Erin Kennedy Swinney, Licensed Professional Counselor in Cherry Hill, NJ
Erin Kennedy Swinney
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Her training is grounded in the evidence-based practices of cognitive behavioral therapy (CBT), motivational interviewing, and acceptance commitment therapy.
Erin Swinney is a Licensed Professional Counselor with over 10 years of experience working with adolescents, adults, families, and couples. Her specialties include mood disorders, low self-esteem, trauma issues, fire-responder resilience, and addiction. The driving force in Erin’s clinical perspective is a commitment to instilling hope and confidence in the individuals she meets.
Her training is grounded in the evidence-based practices of cognitive behavioral therapy (CBT), motivational interviewing, and acceptance commitment therapy.
Erin Swinney is a Licensed Professional Counselor with over 10 years of experience working with adolescents, adults, families, and couples. Her specialties include mood disorders, low self-esteem, trauma issues, fire-responder resilience, and addiction. The driving force in Erin’s clinical perspective is a commitment to instilling hope and confidence in the individuals she meets.
(856) 242-8083 View (856) 242-8083
Photo of Helena Gage, Clinical Social Work/Therapist in Cherry Hill, NJ
Helena Gage
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
I employ diverse treatment modalities such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy among others.
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
I employ diverse treatment modalities such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy among others.
I'm Helena Gage, a licensed clinical social worker, having earned my Masters in Social Work from Ramapo College of New Jersey in 2018. With years of experience, I've supported adolescents and adults facing various mental health and substance use challenges, including PTSD, anxiety, depression, bipolar disorder, and more. My approach involves meeting clients where they are in life and aiding them in achieving their treatment goals.
(856) 367-6623 View (856) 367-6623
Photo of Taylor Wegmann, Clinical Social Work/Therapist in Cherry Hill, NJ
Taylor Wegmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
I also incorporate other modalities such as CBT, DBT, and Mindfulness to aid clients in building skills.
I have extensive experience working with children, adolescents, and young adults regarding a variety of emotion-based challenges, including attention and impulsivity, depression, anxiety, disordered eating, self-injury, and school difficulties. Through an eclectic approach to therapy, I aim to help my clients build skills in the area of emotion regulation, self-awareness, and relational engagement in order to reduce barriers to a healthy and joy-filled life across all domains: family and home, school, and peer relationships.
I also incorporate other modalities such as CBT, DBT, and Mindfulness to aid clients in building skills.
I have extensive experience working with children, adolescents, and young adults regarding a variety of emotion-based challenges, including attention and impulsivity, depression, anxiety, disordered eating, self-injury, and school difficulties. Through an eclectic approach to therapy, I aim to help my clients build skills in the area of emotion regulation, self-awareness, and relational engagement in order to reduce barriers to a healthy and joy-filled life across all domains: family and home, school, and peer relationships.
(856) 898-3427 View (856) 898-3427
Photo of Serkan Ercan, Counselor in Cherry Hill, NJ
Serkan Ercan
Counselor, LAC
Verified Verified
Cherry Hill, NJ 08034
As a licensed associate counselor, I am dedicated to guiding individuals to navigate through life's challenges and empowering them to lead fulfilling lives. With a non-judgmental and empathetic approach, I specialize in active listening and cognitive therapy techniques, allowing me to tailor my approach to the unique needs of each individual. As a bilingual therapist fluent in Turkish and English, I have successfully helped clients overcome depression, anxiety, and ADHD. I take an eclectic approach to therapy, incorporating a variety of evidence-based techniques and modalities to help my clients achieve their goals.
As a licensed associate counselor, I am dedicated to guiding individuals to navigate through life's challenges and empowering them to lead fulfilling lives. With a non-judgmental and empathetic approach, I specialize in active listening and cognitive therapy techniques, allowing me to tailor my approach to the unique needs of each individual. As a bilingual therapist fluent in Turkish and English, I have successfully helped clients overcome depression, anxiety, and ADHD. I take an eclectic approach to therapy, incorporating a variety of evidence-based techniques and modalities to help my clients achieve their goals.
(856) 716-5821 View (856) 716-5821
Photo of Aaron Sternberg, Licensed Professional Counselor in Cherry Hill, NJ
Aaron Sternberg
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
In therapy I use a person centered approach to make the client and/or family feel comfortable while using cognitive behavioral strategies to assist in making the changes that they want to make in certain areas of their lives.
With clients dealing with any issues whether that may be anxiety, depression or family problems, I like to use a person centered approach to build rapport with that client to make them feel comfortable in what may be a very uncomfortable time for them. The client's I work with who are successful are motivated for treatment and willing to focus on the positive re-framing and restructuring of their negative and intrusive thoughts.
In therapy I use a person centered approach to make the client and/or family feel comfortable while using cognitive behavioral strategies to assist in making the changes that they want to make in certain areas of their lives.
With clients dealing with any issues whether that may be anxiety, depression or family problems, I like to use a person centered approach to build rapport with that client to make them feel comfortable in what may be a very uncomfortable time for them. The client's I work with who are successful are motivated for treatment and willing to focus on the positive re-framing and restructuring of their negative and intrusive thoughts.
(609) 293-3495 View (609) 293-3495
Photo of Kelsey Feret, Psychologist in Cherry Hill, NJ
Kelsey Feret
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08002
I use a variety of treatment modalities including DBT-informed interventions, acceptance-based strategies, CBT, narrative approaches, EMDR, and object relations psychodynamic therapy.
As your therapist you can count on me to be genuine, honest, and to never give up on you, even if you've given up on yourself. Whether it's sitting with painful emotions, cultivating comprehensive toolkits, increasing insight, managing relationships, or developing a more compassionate sense of self, I will work with you each step of the way. I firmly believe any individual, when presented with a safe, warm, and caring relationship, will blossom and flourish regardless of their circumstances.
I use a variety of treatment modalities including DBT-informed interventions, acceptance-based strategies, CBT, narrative approaches, EMDR, and object relations psychodynamic therapy.
As your therapist you can count on me to be genuine, honest, and to never give up on you, even if you've given up on yourself. Whether it's sitting with painful emotions, cultivating comprehensive toolkits, increasing insight, managing relationships, or developing a more compassionate sense of self, I will work with you each step of the way. I firmly believe any individual, when presented with a safe, warm, and caring relationship, will blossom and flourish regardless of their circumstances.
(856) 395-9910 View (856) 395-9910
Photo of Holistic Therapy Solutions, LLC, Licensed Professional Counselor in Cherry Hill, NJ
Holistic Therapy Solutions, LLC
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
I provide a holistic approach to counseling that includes evidence-based strategies such as the following: Motivational Interviewing, Mindfulness Based Techniques, Cognitive Behavioral Therapy, Trauma Focused approaches, and Relapse Prevention Techniques.
My name is Ros and I am the founder of Holistic Therapy Solutions, LLC. I am a bilingual Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with 20 years of diverse counseling experience. As your counselor, my role is to facilitate healing and empower you with the tools necessary to cope with life stressors.
I provide a holistic approach to counseling that includes evidence-based strategies such as the following: Motivational Interviewing, Mindfulness Based Techniques, Cognitive Behavioral Therapy, Trauma Focused approaches, and Relapse Prevention Techniques.
My name is Ros and I am the founder of Holistic Therapy Solutions, LLC. I am a bilingual Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with 20 years of diverse counseling experience. As your counselor, my role is to facilitate healing and empower you with the tools necessary to cope with life stressors.
(856) 386-5618 View (856) 386-5618
Ann Marie Bescherer
Licensed Professional Counselor, PhD, MBA, NCC, LPC, LCADC
Verified Verified
Cherry Hill, NJ 08002
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailoring specific needs to specialized approaches leading to upward growth and development is the primary goal as well as overall stability in both mental health and addiction issues.
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailoring specific needs to specialized approaches leading to upward growth and development is the primary goal as well as overall stability in both mental health and addiction issues.
(856) 672-3192 View (856) 672-3192
Photo of Mitchell C Liss, Psychologist in Cherry Hill, NJ
Mitchell C Liss
Psychologist, PsyD
Verified Verified
3 Endorsed
Cherry Hill, NJ 08034
Certified in Cognitive Behavioral Therapy (CBT), Psychological First Aid (PFA), Post Traumatic Stress Management (PTSM), and trained to administer the Autistic Diagnostic Observation Schedule 2(ADOS-2), Training and knowledge with IDEA and 504 Federal regulations and experience with advocating with parents for their child.
I enjoy working with children, adolescents, and families. Parents have questions about what they, and their child, are going through. I am able to provide answers through psychoeducation and years of experience. Children with behavior issues in school or at home or adolescents with new behaviors and problems with grades or social issues. These are the families I get to help through very stressful times. Improving the quality and functioning of individuals and families through improved communication, learning parenting techniques, advocacy, and providing CBT to help with anxiety, depression, and/or behavior and educational problems.
Certified in Cognitive Behavioral Therapy (CBT), Psychological First Aid (PFA), Post Traumatic Stress Management (PTSM), and trained to administer the Autistic Diagnostic Observation Schedule 2(ADOS-2), Training and knowledge with IDEA and 504 Federal regulations and experience with advocating with parents for their child.
I enjoy working with children, adolescents, and families. Parents have questions about what they, and their child, are going through. I am able to provide answers through psychoeducation and years of experience. Children with behavior issues in school or at home or adolescents with new behaviors and problems with grades or social issues. These are the families I get to help through very stressful times. Improving the quality and functioning of individuals and families through improved communication, learning parenting techniques, advocacy, and providing CBT to help with anxiety, depression, and/or behavior and educational problems.
(856) 288-2036 View (856) 288-2036
Photo of Naleah Johnson, Clinical Social Work/Therapist in Cherry Hill, NJ
Naleah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Naleah provides an eclectic approach that incorporates an array of therapeutic modalities, including CBT and DBT strategies, mindfulness techniques, play therapy techniques, and the nurtured heart approach.
Naleah Johnson is a Licensed Clinical Social Worker (LCSW) who has experience working with children, adolescents, and adults who present with a variety of issues such as anxiety, depression, trauma, verbal and physical abuse, grief and loss, self-esteem, stress management, to name a few. Naleah has 4 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Rutgers University. Naleah believes that we all have greatness within us! No matter what you may be feeling at this moment or what you may be going through in this season, you deserve hope, resolve, and happiness.
Naleah provides an eclectic approach that incorporates an array of therapeutic modalities, including CBT and DBT strategies, mindfulness techniques, play therapy techniques, and the nurtured heart approach.
Naleah Johnson is a Licensed Clinical Social Worker (LCSW) who has experience working with children, adolescents, and adults who present with a variety of issues such as anxiety, depression, trauma, verbal and physical abuse, grief and loss, self-esteem, stress management, to name a few. Naleah has 4 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Rutgers University. Naleah believes that we all have greatness within us! No matter what you may be feeling at this moment or what you may be going through in this season, you deserve hope, resolve, and happiness.
(856) 637-5037 View (856) 637-5037
Photo of Margaret Ginter, Licensed Professional Counselor in Cherry Hill, NJ
Margaret Ginter
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Margaret Ginter is a Licensed Professional Counselor whose been practicing as an outpatient therapist for over 20 years. Her approach is warm, welcoming, client-centered, empathetic, and non-judgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding each’s inner resilience.She uses eclectic approaches from Cognitive Behavioral Therapy, motivational interviewing, solution-based, and recovery/12-step ideology.
Margaret Ginter is a Licensed Professional Counselor whose been practicing as an outpatient therapist for over 20 years. Her approach is warm, welcoming, client-centered, empathetic, and non-judgmental, striving to help individuals heal and learn tools of self- acceptance and find power to move through adversities, finding each’s inner resilience.She uses eclectic approaches from Cognitive Behavioral Therapy, motivational interviewing, solution-based, and recovery/12-step ideology.
(856) 530-9887 View (856) 530-9887

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.