Therapists in New Ipswich, NH

I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.

As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.

For the past 20 years, my work has focused on helping children with anxiety and behavioral challenges. Like physicians, practicing what is scientifically proven to work is essential. Children deserve no less! So when working to help children with anxiety, ODD, DMDD, CD, and IED, I use Parent Management Training (PMT), Cognitive Behavioral Training (CBT), and Problem-Solving Skills Training (PSST). For 7-years at Yale University and for the past 10 years through my clinic, I have trained hundreds of professionals and parents from around the world in these treatments via telehealth and in-person sessions.

Dr. Alicia Ann MacDougall is a Clinical Psychologist in Peterborough, New Hampshire. She completed a Doctor of Clinical Psychology from Antioch University New England, a Postdoctoral Fellowship from Cambridge Health Alliance/Harvard Medical School, and a Predoctoral Internship from SUNY Upstate Medical University. Dr. MacDougall specializes in helping children and adolescents who have faced difficult life circumstances, including, but not limited to, complications associated with medical events and diagnoses, multiple forms of abuse, and those with developing severe and persistent mental illness diagnoses.

Travis, a dedicated Marriage and Family Therapist, offers telehealth sessions to individuals and families. Specializing in systemic thinking, he builds comprehensive client profiles, leveraging his extensive knowledge of local resources. Travis expertly navigates anxiety, depression, PTSD, substance abuse, ADHD, and co-occurring disorders. Begin your journey to wellness; call for an appointment today.

If you’re here it means that some part of you is suffering, but is willing to put in the work to end that internal war. In both my life and my work, authenticity is paramount to me. This means I won't hesitate from challenging you, but I'll also be right there beside you, sharing a laugh in solidarity. In a world that often feels too heavy, finding humor and lightness in that chaos can truly allow us to break free of the chains that have been holding us back. I'm not afraid to share my own struggles. It's a reminder that we're all imperfect, stumbling through life's unpredictable challenges - finding strength in our shared humanity.

I am unable to take more clients at this time. This page will be updated if this changes in the future. As a therapist, my practice focuses on mindfully helping people find and create purposeful pathways towards healing. I use well-known methods like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and I mix them with a layered and nuanced appreciation for the human endeavor. In life, we often absorb and integrate difficult experiences, which in turn can lead to great suffering. I will work to empower you to write your own story with fresh ink sourced from new understandings.

I have been practicing as a licensed mental health professional for over 30 years. I have a Masters in Counseling Psychology obtained in 1989 from Lewis and Clark College in Portland, Oregon. I was licensed in Oregon until my move to New Hampshire where I became licensed in the state of NH. I am an active member of the NH Mental Health Counseling Association. I have experience working in inpatient and day treatment hospital settings, community mental health, private practices and have spent over 17 years with a regional hospital in both their group psychology practice and co-located in a medical practice.

Welcome! I am a licensed clinical psychologist and certified school psychologist with over twenty years of experience. I work primarily with children, adolescents and young adults. I draw from a variety of treatment approaches based on the needs and strengths of each individual including CBT, DBT, social skills training, psychodynamic psychotherapy, play therapy and brief therapeutic interventions. I believe in working collaboratively with clients and helping them identify and utilize their strengths.

My practice focuses on the treatment of depression, anxiety, chronic stress, and complex trauma. My approach weaves together western psychodynamic psychotherapy, CBT, and eastern mindfulness-based approaches rooted in trauma-informed, neurodiverse-friendly, intersectional, and anti-oppression frameworks.

Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.

Everyone has a story to tell, a thread that consciously or unconsciously guides his or her behavior, wants, and motivations. In my practice, I try to help people who have become unhappy with their current pattern of living and have begun to think about building a clearer understanding of who they are and who they feel they would like to "be." I work to build a mutual appreciation for each other's story. Having received extensive training in Cognitive Behavioral and Analytical Theory, I am able to provide an eclectic approach to working with a wide variety of clients' needs.

I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn.

Welcome! Have you noticed more feelings of sadness or irritability, worry about your future, or trouble keeping up with the demands of everyday life? Are you struggling with the stress and uncertainty you've experienced over the past few years? I would be honored to help support you through this period in your life, while offering a safe space to process your concerns and encourage emotional growth and healing. I have a special interest in working with marginalized and diverse populations, including those in the LGBTQIA+ community. I believe every client has inherent strengths and the ability to find peace and joy in their lives.

Hello, Are you ready to invest in your mental health? Are struggling to cope with anxiety, depression, grief or parenting? I can help you navigate a path forward. If you are ready, I am here to walk that path with you. I have over 20 years experience working with all ages. I use a blend of Cognitive-Behavioral Therapy, Dialectical-Behavior Therapy, and Solution Based Therapy. I am accepting new clients, pre-teen to older adults. I have flexible hours including evenings. I offer Telehealth sessions only. I look forward to connecting with you and supporting you.

Now accepting clients at Ellie Mental Health, Salem NH. If I'm not available, we have a fabulous team to meet your needs. Whether you are looking to address depression, stress, anxiety, trauma, or strengthen your recovery program, I can help you navigate the path to stability, understanding and relief. I’m a believer in a wholistic approach to overall health, and to do so by focusing on the areas of mental, physical and spiritual wellness. Therapy can be a healthy way to address the struggles that you may be facing. It can also be a way to hone your focus on life goals.

Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.