Elizabeth Key
Counselor, LCMHC Verified
Verified
Dover, NH 03820
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Cognitive Behavioral (CBT)
(207) 255-7720
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Do you ever wish you could change your brain? Do you find yourself struggling with the same patterns in relationships that leave you feeling disconnected, anxious, and depressed? You may benefit from talking with Elle. Elle uses her knowledge of the brain and implicit memory to target root issues and promote lasting healing. You can learn more by visiting her website: https://www.courageousstepscounseling.com and follow her on instagram @psychotherapistisin.
Photo of Marjorie Briand, Clinical Social Work/Therapist
Marjorie Briand
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Dover, NH 03820
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Cognitive Behavioral (CBT)
(603) 742-0950
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Photo of Resilience & Hope,
Dover, NH 03821
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Cognitive Behavioral (CBT)
(888) 440-5868
Verified
View

Dover, NH 03821
Cognitive Behavioral (CBT)
Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Photo of Chad O'Brien, Clinical Social Work/Therapist
Chad O'Brien
Clinical Social Work/Therapist, LICSW Verified
Verified
Dover, NH 03820
Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.
Cognitive Behavioral (CBT)
(844) 548-7584
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Life can often be challenging. I am here to help those who are at a point in their life where something has to change and the willingness to make that change, whatever that might look like is now present. Whether the problem is life status, relationship or family conflict, oppositional behaviors or substance abuse/addiction, change is possible. Please email me for fastest response.
Photo of Amy Blatchford, Counselor
Amy Blatchford
Counselor, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Cognitive Behavioral (CBT)
(617) 381-4496
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
Are you tired of feeling overwhelmed? It can be so scary and frustrating to think that your mind, emotions, and behaviors are out of your control. Whether this is a new feeling or you've struggled for a long time, I'm so glad you are reading my profile and thinking about seeking help. My focus is on empowering my clients to achieve their full potential and lead more rewarding lives. I am committed to providing a warm, caring environment where we can work together to clarify your struggles and set manageable, attainable goals.
Photo of Tricia Hanley, Psychologist
Tricia Hanley
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
We can do hard things-Glennon Doyle. These times are filled with uncertainty, change, and great opportunity. Therapy can help you find ways to manage uncertainty and overwhelm, feel calmer, more connected, and balanced. Together we will create a trusting and respectful space where you can pause and truly listen to yourself. I will invite you to grow in understanding and appreciation of your strengths and struggles. With this awareness, we will work on developing new habits and skills in responding vs. reacting, supporting you in choosing your path forward with confidence.
Cognitive Behavioral (CBT)
(603) 392-7821
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
We can do hard things-Glennon Doyle. These times are filled with uncertainty, change, and great opportunity. Therapy can help you find ways to manage uncertainty and overwhelm, feel calmer, more connected, and balanced. Together we will create a trusting and respectful space where you can pause and truly listen to yourself. I will invite you to grow in understanding and appreciation of your strengths and struggles. With this awareness, we will work on developing new habits and skills in responding vs. reacting, supporting you in choosing your path forward with confidence.
Photo of Carla Contarino, Psychologist
Carla Contarino
Psychologist, PhD Verified
Verified
Office is near:
Dover, NH 03820
In therapy, I work to develop a trusting relationship in which my clients can gain greater self-awareness and understanding, improve their emotional coping skills and empower themselves to change and transform their lives. My therapeutic approach integrates cognitive-behavioral, mindfulness and collaborative exploration techniques.
Cognitive Behavioral (CBT)
(603) 567-4231
Verified

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
In therapy, I work to develop a trusting relationship in which my clients can gain greater self-awareness and understanding, improve their emotional coping skills and empower themselves to change and transform their lives. My therapeutic approach integrates cognitive-behavioral, mindfulness and collaborative exploration techniques.
Photo of Tania L Osborn-Fiandaca, Counselor
Tania L Osborn-Fiandaca
Counselor, LCMHC Verified
Verified
Dover, NH 03820
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the community with all ages, I have enjoyed doing community work with individuals with severe mental illness, supporting them to be successful.
Cognitive Behavioral (CBT)
(844) 366-3078
Verified

Dover, NH 03820
Cognitive Behavioral (CBT)
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the community with all ages, I have enjoyed doing community work with individuals with severe mental illness, supporting them to be successful.
Photo of Shelby deBruyn, Clinical Social Work/Therapist
Shelby deBruyn
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Dover, NH 03820
*Thank you for your interest! My practice is currently full.* Life can be busy, hectic and non-stop. Wouldn’t it be nice to have some space and time set aside just for you? To breathe, slow down and reconnect with yourself and your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the middle of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
Cognitive Behavioral (CBT)
(888) 387-5776
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
*Thank you for your interest! My practice is currently full.* Life can be busy, hectic and non-stop. Wouldn’t it be nice to have some space and time set aside just for you? To breathe, slow down and reconnect with yourself and your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the middle of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
Photo of James Carleton Marston, Counselor
James Carleton Marston
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
My name is James Marston, and I'm a Licensed Clinical Mental Health Counselor. In my practice I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
Cognitive Behavioral (CBT)
(603) 343-2166
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
My name is James Marston, and I'm a Licensed Clinical Mental Health Counselor. In my practice I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.
Photo of Robert H Dannar, Counselor
Robert H Dannar
Counselor, MS, LCMHC, MLADC Verified
Verified
Dover, NH 03820
Helping people feel whole again! This is a puzzling time for most! We all have parts of us from depressed, critical, worried to parts that are kind, happy and loving. All of these parts together make us the person we are. Although it is usually in an effort to help, sometimes different parts of us take over at the wrong time or do something that doesn’t seem to be helpful. Get support to uncover and be aware of what part is being activated so that you can begin to see things as yourself instead of as a part of you that is broken. Develop skills and awareness as you take a journey to towards feeling more like yourself again.
Cognitive Behavioral (CBT)
(862) 305-4902
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Helping people feel whole again! This is a puzzling time for most! We all have parts of us from depressed, critical, worried to parts that are kind, happy and loving. All of these parts together make us the person we are. Although it is usually in an effort to help, sometimes different parts of us take over at the wrong time or do something that doesn’t seem to be helpful. Get support to uncover and be aware of what part is being activated so that you can begin to see things as yourself instead of as a part of you that is broken. Develop skills and awareness as you take a journey to towards feeling more like yourself again.
Photo of John E. Sargent, Counselor
John E. Sargent
Counselor, MS, CCMHC, LCMHC Verified
Verified
Office is near:
Dover, NH 03820
I have been assisting individuals reduce emotional pain, navigate major life changes, and find personal fulfillment for nearly 30 years. Clinical Counseling services incorporate cognitive behavioral therapy and psychodynamic techniques and focus on depression, anxiety, and anger. Change and Transition Services include couples counseling, work & career issues, pain management, and disability issues. Strategic Life Planning Services focus on values clarification, personal needs, life goals, and coaching to achieve optimal well-being and satisfaction. I use tests and inventories including the MBTI to help clients and couples gain personal insight quickly.
Cognitive Behavioral (CBT)
(603) 483-3550
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
I have been assisting individuals reduce emotional pain, navigate major life changes, and find personal fulfillment for nearly 30 years. Clinical Counseling services incorporate cognitive behavioral therapy and psychodynamic techniques and focus on depression, anxiety, and anger. Change and Transition Services include couples counseling, work & career issues, pain management, and disability issues. Strategic Life Planning Services focus on values clarification, personal needs, life goals, and coaching to achieve optimal well-being and satisfaction. I use tests and inventories including the MBTI to help clients and couples gain personal insight quickly.
Photo of Jared Deame, Counselor
Jared Deame
Counselor, MA, LCMHC Verified
Verified
Dover, NH 03820
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Cognitive Behavioral (CBT)
(833) 500-6741
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
What if anxiety, depression, anger, and negative thinking aren't symptoms, but strategies? What if we considered those emotions, thoughts, and body sensations to be trailheads to discover parts of us that are working hard to protect us and to navigate a challenging world filled with stressors and complicated relationships? And what if we considered the roles those parts are playing and directed them instead of being controlled by them?
Photo of Sheila Jenkins, Drug & Alcohol Counselor
Sheila Jenkins
Drug & Alcohol Counselor, MS, MLADC Verified
Verified
Office is near:
Dover, NH 03820
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Cognitive Behavioral (CBT)
(603) 244-3939
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Photo of Darcy Winward, Counselor
Darcy Winward
Counselor, LCMHC, LMHC Verified
Verified
Dover, NH 03821
I recognize the courage it takes to reach out for help and the vulnerability that people often feel, which is why I make it my priority to create a welcoming and positive environment as we begin the journey towards healing. I believe that the therapeutic relationship is an integral part of the process of improving your life and it is my goal to assist you in working towards your goals while building a relationship of collaboration, accountability, and trust.
Cognitive Behavioral (CBT)
(844) 997-0005
Verified
View

Dover, NH 03821
Cognitive Behavioral (CBT)
I recognize the courage it takes to reach out for help and the vulnerability that people often feel, which is why I make it my priority to create a welcoming and positive environment as we begin the journey towards healing. I believe that the therapeutic relationship is an integral part of the process of improving your life and it is my goal to assist you in working towards your goals while building a relationship of collaboration, accountability, and trust.
Photo of Linda A Guttman, Psychologist
Linda A Guttman
Psychologist, PsyD, PLLC Verified
Verified
Office is near:
Dover, NH 03820
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
Cognitive Behavioral (CBT)
(603) 392-7741
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
Photo of Lisabeth Wotherspoon, Clinical Social Work/Therapist
Lisabeth Wotherspoon
Clinical Social Work/Therapist, LICSW Verified
Verified
Dover, NH 03820
Are you struggling to deal with the aftermath of trauma? Symptoms like flashbacks, feeling very jumpy or anxious, intrusive recollections of the event, feeling like you are frequently reliving the trauma, or recurrent distressing dreams of the trauma can linger for years afterwards without help. I use EMDR to treat PTSD symptoms safely and effectively. I am confident in my ability to help you feel heard, supported and challenged to make changes in your life.
Cognitive Behavioral (CBT)
(603) 994-0114
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
Are you struggling to deal with the aftermath of trauma? Symptoms like flashbacks, feeling very jumpy or anxious, intrusive recollections of the event, feeling like you are frequently reliving the trauma, or recurrent distressing dreams of the trauma can linger for years afterwards without help. I use EMDR to treat PTSD symptoms safely and effectively. I am confident in my ability to help you feel heard, supported and challenged to make changes in your life.
Photo of Jeanette G. Dustin, LMFT, LLC, Marriage & Family Therapist
Jeanette G. Dustin, LMFT, LLC
Marriage & Family Therapist, LMFT, LLC Verified
Verified
Dover, NH 03820
**Unfortunately I am not currently taking family cases due to COVID. Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Cognitive Behavioral (CBT)
(207) 805-2335
Verified
View

Dover, NH 03820
Cognitive Behavioral (CBT)
**Unfortunately I am not currently taking family cases due to COVID. Are you or someone you know struggling with managing emotions-anxiety or depression, are there sexual concerns for yourself or in your relationship, or are you struggling with adjustments in your life, maybe starting a family or parenting children who struggle with behaviors? If so I would love to hear from you in order to see if I am a good fit to help. I love working with all types of family systems, currently with couples or individuals. I believe that part of moving forward towards change is supporting my clients in finding the solutions within themselves.
Photo of Brian D Wener, Psychologist
Brian D Wener
Psychologist, BA, MA, PsyD Verified
Verified
Office is near:
Dover, NH 03820
Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths.
Cognitive Behavioral (CBT)
(603) 769-4162
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
Practicing 40 years, 30 in Seacoast Tri-state area. Portsmouth Family Institute faculty member, and Guest Lecturer, UNH Graduate Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders. Provide evaluation/aftercare to DWI clients; all ADDICTION services to families. Individuals/couples/ families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs Consultation to schools: psychoed & AD/HD testing/ counseling/staff training. I gladly work with persons of all ages, ethnicities, sexual orientations, faiths.
Wendy Allen
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Dover, NH 03820
Hello and thank you for looking at my page. Some say the hardest thing to do is what you are doing right now by starting the process for making change. My name is Wendy Allen and I am a therapist in the Rochester area that focuses on bringing awareness to how our thoughts lead to assumptions and beliefs which results in emotions and behaviors.
Cognitive Behavioral (CBT)
(248) 453-2510
Verified
View

Office is near:
Dover, NH 03820
Cognitive Behavioral (CBT)
Hello and thank you for looking at my page. Some say the hardest thing to do is what you are doing right now by starting the process for making change. My name is Wendy Allen and I am a therapist in the Rochester area that focuses on bringing awareness to how our thoughts lead to assumptions and beliefs which results in emotions and behaviors.

See more therapy options for Dover

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Dover or for a Dover CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Dover are able to work with a wide range of issues and communities, including the BIPOC community in Dover. They offer in person sessions as well as Teletherapy in Dover

For example, if you're seeking a marriage counselor in Dover you'll find that most therapists are trained in marriage counseling or couples counseling in Dover and couples therapy. And they welcome families for family counseling in Dover or family therapy in Dover.