Therapists in Dover, NH
Brian D Wener
Psychologist, BA, MA, PsyD
Verified Verified
1 Endorsed
Dover, NH 03820
Trained in psychodynamic, cognitive-behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Trained in psychodynamic, cognitive-behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Online Therapists
Thisvi McCormick
Counselor, MLADC, LCMHC, ADS
Verified Verified
Manchester, NH 03101
Traditional methods are also available, such as CBT, DBT, Rational-Emotive Therapy, Solution-Focused.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.
Traditional methods are also available, such as CBT, DBT, Rational-Emotive Therapy, Solution-Focused.
Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.
Aaron Wolfe
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Concord, NH 03301
As a therapist, I specialize in CBT, DBT, and exposure therapy to help you overcome anxiety, depression, sexual difficulties, intimacy and more.
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have deep discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
As a therapist, I specialize in CBT, DBT, and exposure therapy to help you overcome anxiety, depression, sexual difficulties, intimacy and more.
At Authentically You Counseling, I help amazing people, who are up for some serious growth, become the best version of themselves. Are you facing challenges like anxiety, relationship hiccups or sexual difficulties? If you're on a quest for authenticity, self-love, and living life to the fullest. I am here to help! We can have deep discussions without any judgment. Together, we'll use CBT, DBT, exposure therapy, and more to tackle your obstacles head-on. I've got your back through tough times like grief and end-of-life moments too. If you're ready to step into your own brilliance, reach out to us.
Wanderlust Therapeutic Services, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Nashua, NH 03063
Please Read: Accepting new clients except for EAPs or Managed Medicare products at this time we have reached our max caseload for these plans, we have immediate openings for all other health plans. Wanderlust is a group practice that offers independently licensed clinicians, pre-licensed professionals, and clinical students that treat a wide array of mental health and addiction disorders. Our staff provide individual, family and group counseling to children, adolescents and adults. We will work with you to develop a treatment plan that will address your strengths and needs.
Please Read: Accepting new clients except for EAPs or Managed Medicare products at this time we have reached our max caseload for these plans, we have immediate openings for all other health plans. Wanderlust is a group practice that offers independently licensed clinicians, pre-licensed professionals, and clinical students that treat a wide array of mental health and addiction disorders. Our staff provide individual, family and group counseling to children, adolescents and adults. We will work with you to develop a treatment plan that will address your strengths and needs.
Erik X Alonso
MS, LICSW-C, PsyD
Verified Verified
1 Endorsed
Laconia, NH 03246 (Online Only)
Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.
Welcome to a space where your mental health journey is understood and valued. With over 20 years of bilingual experience, Dr. Erik specializes in helping you through, Major Depression, Anxiety, Autism, ADHD, PTSD, and Substance Abuse. His approach is tailored individually to your specific need - whether you are an adults or adolescent. Through comprehensive evaluations and a blend of therapeutic techniques in individual, family, and couples therapy, Dr. Erik commits to your unique path to wellness.
James Foster & Assoc. Counseling NH
Counselor, LICSW
Verified Verified
Manchester, NH 03101
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Kelli A Smith
PMHNPBC, MSN , PMHCNS, MEd
Verified Verified
Nashua, NH 03062 (Online Only)
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.
Sexual Health and Healing LLC
Psychologist, PsyD, LADC-I, CSCT
Verified Verified
1 Endorsed
Manchester, NH 03102 (Online Only)
We offer a sex positive approach to helping people with many sexual and relationship issues. We provide services for those with sexual dysfunction (problems with desire, arousal, orgasm, pain) and sexual compulsivity/infidelity. We utilize a trauma lens and support the relationship structure it may exist in. We support issues related desire, arousal, and orgasm. We help couples with desire discrepancies. Our clinicians use evidence-based approaches to offer guidance and education. They are kind, compassionate, empathic, and use humor to build a connection with you so they can walk beside you on your path.
We offer a sex positive approach to helping people with many sexual and relationship issues. We provide services for those with sexual dysfunction (problems with desire, arousal, orgasm, pain) and sexual compulsivity/infidelity. We utilize a trauma lens and support the relationship structure it may exist in. We support issues related desire, arousal, and orgasm. We help couples with desire discrepancies. Our clinicians use evidence-based approaches to offer guidance and education. They are kind, compassionate, empathic, and use humor to build a connection with you so they can walk beside you on your path.
Ashley Gray
Licensed Professional Counselor, PsyD, LCMHC
Verified Verified
1 Endorsed
Nashua, NH 03061
Life brings its own set of challenges. Living through a global pandemic only adds on to that stress. Balancing home, work, and family life can be overwhelming at times. If you are experiencing stress, anxiety, depression; or your child is experiencing stress, anxiety, depression or an increase in behavioral problems-I am here to help. My clinical experience, past and current, consists of working with people from different backgrounds, life stages, and experiences.
Life brings its own set of challenges. Living through a global pandemic only adds on to that stress. Balancing home, work, and family life can be overwhelming at times. If you are experiencing stress, anxiety, depression; or your child is experiencing stress, anxiety, depression or an increase in behavioral problems-I am here to help. My clinical experience, past and current, consists of working with people from different backgrounds, life stages, and experiences.
See more therapy options for Dover
Nearby Cognitive Behavioral (CBT) Therapists Searches for Dover
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.