Therapists in Dover, NH
Individual and Family Healing
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Dover, NH 03820 (Online Only)
Your initial visit will be a warm greeting where we discuss what is bringing you to therapy currently. There will be a brief history taking of current and past stressors as well as your strengths to assess if we are a good fit for one another. I treat children, adolescents, families, and individuals. I specialize in dealing with Trauma; Substance Abuse; Suicidality; Racism Issues; PTSD; Family Issues; Grief/Loss; Mood Disorders; College; Child-Parent Attachment Issues; Child Behavioral Problems; Child Abuse; Addiction; Anxiety Disorders; LGBTQ, Poly/Non-Monogamy.
Your initial visit will be a warm greeting where we discuss what is bringing you to therapy currently. There will be a brief history taking of current and past stressors as well as your strengths to assess if we are a good fit for one another. I treat children, adolescents, families, and individuals. I specialize in dealing with Trauma; Substance Abuse; Suicidality; Racism Issues; PTSD; Family Issues; Grief/Loss; Mood Disorders; College; Child-Parent Attachment Issues; Child Behavioral Problems; Child Abuse; Addiction; Anxiety Disorders; LGBTQ, Poly/Non-Monogamy.
Sara M Sullivan
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Dover, NH 03820
Not accepting new clients
I also provide evidence-based practices including Trauma-Focused Cognitive Behavior Therapy and EMDR.
In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals.
I also provide evidence-based practices including Trauma-Focused Cognitive Behavior Therapy and EMDR.
In order to change, we must feel both supported and challenged. As your therapist, my role is to provide a supportive environment where we can examine current patterns of thoughts and behaviors and challenge the ones that are getting in the way of you reaching your goals.
More Therapists Nearby
Cheryl Withka
Psychologist, PsyD
Verified Verified
Portsmouth, NH 03801
Welcome! I am a licensed clinical psychologist and certified school psychologist with over twenty years of experience. I work primarily with children, adolescents and young adults. I draw from a variety of treatment approaches based on the needs and strengths of each individual including CBT, DBT, social skills training, psychodynamic psychotherapy, play therapy and brief therapeutic interventions. I believe in working collaboratively with clients and helping them identify and utilize their strengths.
Welcome! I am a licensed clinical psychologist and certified school psychologist with over twenty years of experience. I work primarily with children, adolescents and young adults. I draw from a variety of treatment approaches based on the needs and strengths of each individual including CBT, DBT, social skills training, psychodynamic psychotherapy, play therapy and brief therapeutic interventions. I believe in working collaboratively with clients and helping them identify and utilize their strengths.
Dr. Laura Sproch
Psychologist, PhD, CEDS
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
I specialize in cognitive behavioral, behavioral, family-based, and behavioral family therapy.
If you are experiencing an eating disorder, disordered eating, negative body image, or hardship supporting a loved one with an eating disorder, please contact me. I am a clinical psychologist who specializes in eating disorder treatment. I believe in treatment that works, is based in science, and has an end goal (i.e., evidence-based treatment). I work primarily with eating disorders; however also enjoy supporting individuals through interpersonal difficulties, life transitions, anxiety, and depression. I know how difficult change can be and offer a compassionate approach that values working toward your personal goals.
I specialize in cognitive behavioral, behavioral, family-based, and behavioral family therapy.
If you are experiencing an eating disorder, disordered eating, negative body image, or hardship supporting a loved one with an eating disorder, please contact me. I am a clinical psychologist who specializes in eating disorder treatment. I believe in treatment that works, is based in science, and has an end goal (i.e., evidence-based treatment). I work primarily with eating disorders; however also enjoy supporting individuals through interpersonal difficulties, life transitions, anxiety, and depression. I know how difficult change can be and offer a compassionate approach that values working toward your personal goals.
Nicole Dionne
Counselor, MA, LCMHC, BCBA
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
Throughout life, we will encounter difficult times that bring about emotional and behavioral challenges. These challenges can impact us in many ways from relationship issues to self-esteem problems, to discomfort at work, school or in social settings. Therapy helps you identify your unique challenges, provides an opportunity to work through them and empowers you to build new skills to use in the future. I take an integrative approach that draws from trauma informed care, mindfulness, and cognitive and behavioral interventions.
Throughout life, we will encounter difficult times that bring about emotional and behavioral challenges. These challenges can impact us in many ways from relationship issues to self-esteem problems, to discomfort at work, school or in social settings. Therapy helps you identify your unique challenges, provides an opportunity to work through them and empowers you to build new skills to use in the future. I take an integrative approach that draws from trauma informed care, mindfulness, and cognitive and behavioral interventions.
Enso Counseling Group, PLLC
LICSW
Verified Verified
Durham, NH 03824
Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Enso Counseling Group approaches each client with an individualized approach. We understand that even though you may be experiencing difficulty with changes in life, anxiety, depression, or trauma, your individual experience differs from that of the next person. We understand that you want to be treated as a person, even if you need a specific evaluation. It is our goal to ensure that your individualism and humanity is recognized regardless of the circumstance that brings you to us. We see you. We will walk with you to the solutions that you need. We will help you with your journey to a better self.
Online Therapists
Ashley Mayo
Counselor, LCMHC
Verified Verified
West Lebanon, NH 03784
Waitlist for new clients
I specialize in treating mental health disorders including depression, anxiety, trauma, life transitions, relationships, and eating disorders utilizing CBT, DBT, and strengths-based counseling to help you reach your peak mental health.
Do you ever feel as though your emotions, thoughts, or worries have control over your life, perhaps causing you to feel stuck, avoidant, or overwhelmed? Maybe you have noticed a recent concerning shift in your behavior, or that of your child or teen. Perhaps you or your child has experienced a recent life change or traumatic event that you are having difficulty processing on your own. You may feel alone and confused about how to move forward. If so, I invite you to come and meet with me to explore the benefits that counseling has to offer in a safe and non-judgmental environment.
I specialize in treating mental health disorders including depression, anxiety, trauma, life transitions, relationships, and eating disorders utilizing CBT, DBT, and strengths-based counseling to help you reach your peak mental health.
Do you ever feel as though your emotions, thoughts, or worries have control over your life, perhaps causing you to feel stuck, avoidant, or overwhelmed? Maybe you have noticed a recent concerning shift in your behavior, or that of your child or teen. Perhaps you or your child has experienced a recent life change or traumatic event that you are having difficulty processing on your own. You may feel alone and confused about how to move forward. If so, I invite you to come and meet with me to explore the benefits that counseling has to offer in a safe and non-judgmental environment.
Christine Beaudreau
Counselor, LCMHC, LCPC
Verified Verified
Concord, NH 03301 (Online Only)
I have been working in this field for almost 10 years, and up until August of 2021, I worked in community mental health which allowed me to work with people of all ages and needs. I have experience working with children as young as 2 and adults into their 70s. I am trained in Trauma Focused Cognitive Behavioral Therapy, and Modular Approach to Therapy for Children and Adolescents. I specialize in working with adolescents and adults mostly processing trauma, working through anxiety, depression, relationships, codependency and developing healthy boundaries. More recently I have worked through my own Postpartum Depression.
I have been working in this field for almost 10 years, and up until August of 2021, I worked in community mental health which allowed me to work with people of all ages and needs. I have experience working with children as young as 2 and adults into their 70s. I am trained in Trauma Focused Cognitive Behavioral Therapy, and Modular Approach to Therapy for Children and Adolescents. I specialize in working with adolescents and adults mostly processing trauma, working through anxiety, depression, relationships, codependency and developing healthy boundaries. More recently I have worked through my own Postpartum Depression.
Jennifer L Gray
Psychologist, PsyD
Verified Verified
Portsmouth, NH 03801
Through the implementation of cognitive behavioral and dialectical behavioral treatment strategies I will work with clients to identify and develop life-long skills to enhance health and relationships.
Welcome! I am a licensed clinical psychologist with 17+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
Through the implementation of cognitive behavioral and dialectical behavioral treatment strategies I will work with clients to identify and develop life-long skills to enhance health and relationships.
Welcome! I am a licensed clinical psychologist with 17+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
Shawn J Hassell, LMFT, Between Us Assoc PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Manchester, NH 03104
Waitlist for new clients
I draw on cognitive-behavioral, solution-focused, Emotionally Focused Therapy, and other models.
Do you have difficulty with feeling depressed, hopeless, or anxious? Do you and your partner have conflict, or do you lack emotional connection or intimacy together? Are there challenges with your adolescent? I offer individual, couples and family therapy. I bring 24 years of experience working with family conflict and also couple issues such as communication, sexuality, and infidelity. I treat anxiety, OCD, depression, grief/loss. I bring experience with challenges connected to sexual orientation, a family member coming out, and same-gender relationships, ENM couples, queer couples, as well as transgender individuals.
I draw on cognitive-behavioral, solution-focused, Emotionally Focused Therapy, and other models.
Do you have difficulty with feeling depressed, hopeless, or anxious? Do you and your partner have conflict, or do you lack emotional connection or intimacy together? Are there challenges with your adolescent? I offer individual, couples and family therapy. I bring 24 years of experience working with family conflict and also couple issues such as communication, sexuality, and infidelity. I treat anxiety, OCD, depression, grief/loss. I bring experience with challenges connected to sexual orientation, a family member coming out, and same-gender relationships, ENM couples, queer couples, as well as transgender individuals.
Jill FitzGerald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brookline, NH 03033
I utilize a solution focused and empirically based approach to treatment that incorporates cognitive behavioral, motivational interviewing, and mindfulness practices within a collaborative and non-judgmental space.
I utilize a solution focused and empirically based approach to treatment that incorporates cognitive behavioral, motivational interviewing, and mindfulness practices within a collaborative and non-judgmental space.
Avanti Counseling & Consultation, LLC
Counselor, William, Keating, LCMHC, MLADC, NCC
Verified Verified
1 Endorsed
Hopkinton, NH 03229
These various services have mostly been evidence-based practices, specifically cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), dual disorder treatment, group therapy, and crisis intervention.
William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!
These various services have mostly been evidence-based practices, specifically cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), dual disorder treatment, group therapy, and crisis intervention.
William is a Licensed Clinical Mental Health Counselor (LCMHC) and a Master Licensed Alcohol and Drug Counselor (MLADC), earning his master’s degree from Antioch University New England. He believes in a collaborative and solution-focused approach when working with patients. William works towards providing a safe & professional environment for his patients. He is geared toward working collaboratively around building the therapeutic relationship and assisting you in accomplishing your goals. We have immediate openings for weekends and evenings!
Dina M Molina
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Manchester, NH 03101 (Online Only)
My unique style of therapy is a Holistic Approach with conversational sessions where I offer a warm, compassionate, genuine approach to all of my clients. I combine talk therapy models such as CBT &Solution Focused Therapy. When working with adolescents & teens I create a rapport that supports healing by providing play therapy along with age appropriate talk therapy to understand challenges within their lives. When working with couples, I incorporate Gottman Methods, CBT & Solution Focused Therapy principals to allow partners to understand communication & attachment styles to help increase understanding & intimacy.
My unique style of therapy is a Holistic Approach with conversational sessions where I offer a warm, compassionate, genuine approach to all of my clients. I combine talk therapy models such as CBT &Solution Focused Therapy. When working with adolescents & teens I create a rapport that supports healing by providing play therapy along with age appropriate talk therapy to understand challenges within their lives. When working with couples, I incorporate Gottman Methods, CBT & Solution Focused Therapy principals to allow partners to understand communication & attachment styles to help increase understanding & intimacy.
Hanover Center for Cognitive Behavioral Therapies
Psychologist
Verified Verified
Hanover, NH 03755
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Are you looking for compassionate care to help you or a loved one address difficult emotions, experiences, or transitions? Hanover CBT is a group private practice with clinicians who specialize in working with individuals across the lifespan experiencing a wide range of mental health struggles. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each client with compassion, integrity, and presence. We believe that it is brave to ask for support and we work with our patients to develop strength-based practices and approaches to coping with challenges.
Jeanette Nogales
Counselor, LCMHC, MEd, CAGS
Verified Verified
1 Endorsed
West Lebanon, NH 03784 (Online Only)
I'm passionate about providing high-quality, evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), Comprehensive Behavioral Treatment (ComB), and Comprehensive Behavioral Intervention for Tics (CBIT).
Struggling with OCD, anxiety, body-focused repetitive behaviors, or mood-related challenges can be scary to navigate on your own and can get in the way of the life you want to live. I work with people to provide specialized treatment and education to learn what's holding you back from a fulfilling and meaningful life. Together in a compassionate and non-judgmental space, we will work to identify how the thoughts and stories you have about yourself and life get in your way, how to make room for human experiences in the present moment, and how to act in the service of your values.
I'm passionate about providing high-quality, evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), Comprehensive Behavioral Treatment (ComB), and Comprehensive Behavioral Intervention for Tics (CBIT).
Struggling with OCD, anxiety, body-focused repetitive behaviors, or mood-related challenges can be scary to navigate on your own and can get in the way of the life you want to live. I work with people to provide specialized treatment and education to learn what's holding you back from a fulfilling and meaningful life. Together in a compassionate and non-judgmental space, we will work to identify how the thoughts and stories you have about yourself and life get in your way, how to make room for human experiences in the present moment, and how to act in the service of your values.
Renee Davis
Counselor, LCMHC, MLADC
Verified Verified
Lebanon, NH 03766
In addition to utilizing a strengths-based and person-centered approach I use several other modalities to meet my clients needs such as cognitive behavioral therapy, DBT and solution focused.
Accepting clients! I provide individual counseling for adolescents and adults as well as couples and family therapy. I believe everyone deserves compassion and support regardless of what you may be struggling with. My goal as a therapist is to assist you in making necessary changes to live a more satisfied, successful life free from unwanted stress.
In addition to utilizing a strengths-based and person-centered approach I use several other modalities to meet my clients needs such as cognitive behavioral therapy, DBT and solution focused.
Accepting clients! I provide individual counseling for adolescents and adults as well as couples and family therapy. I believe everyone deserves compassion and support regardless of what you may be struggling with. My goal as a therapist is to assist you in making necessary changes to live a more satisfied, successful life free from unwanted stress.
Catherine McManus, LICSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Newfields, NH 03856 (Online Only)
I come from a cognitive behavioral foundation, using REBT but also use narrative and short term solution focused approaches.
I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity. If you plan to use your insurance, please contact them and find out your copayment or deductible so it's not a surprise to you.
I come from a cognitive behavioral foundation, using REBT but also use narrative and short term solution focused approaches.
I am experienced working with people of all ages, and in couples and family groups. Most people have goals around reducing distress and resolving painful experiences, as well as exploring their strengths and potential for change and growth. Mental health problems, stressful life events and chronic pain or illness can take a toll on our resources. Having a safe and private place to explore possibilities and build upon skills can be a powerful aid in moving forward in life with renewed energy and positivity. If you plan to use your insurance, please contact them and find out your copayment or deductible so it's not a surprise to you.
Liz Macaulay
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Lebanon, NH 03766
My experience is in treating depressive and anxiety disorders including generalized anxiety, social anxiety, OCD, and PTSD. I also particularly enjoy working with young adults and adults experiencing more complex and severe forms of mental illness (including bipolar disorder, schizophrenia, and other forms of psychosis ). Cognitive behavioral therapy (CBT) is a collaborative process in which we’ll work together to identify what you hope to address and create a strategy to achieve your goals. Often it can be helpful to better understand the complex pattern of interactions between your thoughts, emotions and behaviors.
My experience is in treating depressive and anxiety disorders including generalized anxiety, social anxiety, OCD, and PTSD. I also particularly enjoy working with young adults and adults experiencing more complex and severe forms of mental illness (including bipolar disorder, schizophrenia, and other forms of psychosis ). Cognitive behavioral therapy (CBT) is a collaborative process in which we’ll work together to identify what you hope to address and create a strategy to achieve your goals. Often it can be helpful to better understand the complex pattern of interactions between your thoughts, emotions and behaviors.
Align Counseling Associates PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03101
Now offering medication management services and we are accepting new clients! Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in EMDR treatment as well as other evidenced based practices such as DBT,CBT and ERP. We work with children ages 13+ and adults of all ages.
Now offering medication management services and we are accepting new clients! Align Counseling is located in Manchester, NH for in person appointments or telehealth for any person/s residing in NH. We offer individual therapy and medication management services. We specialize in EMDR treatment as well as other evidenced based practices such as DBT,CBT and ERP. We work with children ages 13+ and adults of all ages.
North Andover Counseling Professionals
Counselor, LMHC, LCMHC, LPC
Verified Verified
Plaistow, NH 03865
We now have openings! North Andover Counseling is proud to provide personalized high quality mental health care to children, teens and adults. In our 25+ years of practice as licensed Mental Health Counselors, we specialize in treating individuals with Anxiety, Depression, ADHD, and Post Traumatic Stress Disorder (PTSD), Trauma. We follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week. We also offer EMDR, Brainspotting and ART to help individuals heal from trauma and other distressing life experiences.
We now have openings! North Andover Counseling is proud to provide personalized high quality mental health care to children, teens and adults. In our 25+ years of practice as licensed Mental Health Counselors, we specialize in treating individuals with Anxiety, Depression, ADHD, and Post Traumatic Stress Disorder (PTSD), Trauma. We follow a structured Cognitive Behavioral Therapy (CBT) treatment modality that is designed to produce measurable progress each week. We also offer EMDR, Brainspotting and ART to help individuals heal from trauma and other distressing life experiences.
See more therapy options for Dover
Nearby Cognitive Behavioral (CBT) Therapists Searches for Dover
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.