Cognitive Behavioral (CBT) Therapists in New York
Louisa Gleichman
Art Therapist, MPS, ATR-BC, LCAT
Verified Verified
New York, NY 10001
I believe the therapeutic process is a partnership, rooted in trust, and cultivated within a safe, supportive, and non-judgmental environment. I utilize techniques from a variety of treatment frameworks to meet each client's individual needs. Examples include attachment-oriented, person-centered and trauma-informed approaches, sensorimotor and somatic psychotherapy, CBT, DBT, and motivational interviewing. My work is grounded in empathy, authenticity, unconditional respect, and multicultural consciousness, and I always consider how the intersection of one’s personal identity, society, and culture impacts their daily experiences.
I believe the therapeutic process is a partnership, rooted in trust, and cultivated within a safe, supportive, and non-judgmental environment. I utilize techniques from a variety of treatment frameworks to meet each client's individual needs. Examples include attachment-oriented, person-centered and trauma-informed approaches, sensorimotor and somatic psychotherapy, CBT, DBT, and motivational interviewing. My work is grounded in empathy, authenticity, unconditional respect, and multicultural consciousness, and I always consider how the intersection of one’s personal identity, society, and culture impacts their daily experiences.
Candice Seti
Psychologist
Verified Verified
New York, NY 10023 (Online Only)
All Services available online via video conferencing! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Learn more at www.MeOnlyBetter.com.
All Services available online via video conferencing! I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Learn more at www.MeOnlyBetter.com.
Craig Haen
PhD, RDT, CGP, LCAT, FAGPA
Verified Verified
2 Endorsed
White Plains, NY 10606
I use an integrative approach that draws from relational, psychodynamic, cognitive-behavioral, and systems modalities.
Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless.
I use an integrative approach that draws from relational, psychodynamic, cognitive-behavioral, and systems modalities.
Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless.
Jacob Maier
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Astoria, NY 11105 (Online Only)
I will tailor my approach based on your needs, and use evidence based techniques such as CBT, psychodynamic, mindfulness, and others to help you achieve your wellness goals.
Beginning a journey of emotional, physical, and mental wellbeing can be intimidating. I know because I’ve been there. It’s hard to know where to start when there are thousands of diets, workout plans, and therapists to choose from. The good news is it’s not as complicated as it seems! The first step in solving any problem is awareness which means you are already on your way. I will help you develop the knowledge you need to create a wellness plan that best suits you as a unique individual. I will support you emotionally through the ups and downs of this journey, and help you process past traumas if they are showing up.
I will tailor my approach based on your needs, and use evidence based techniques such as CBT, psychodynamic, mindfulness, and others to help you achieve your wellness goals.
Beginning a journey of emotional, physical, and mental wellbeing can be intimidating. I know because I’ve been there. It’s hard to know where to start when there are thousands of diets, workout plans, and therapists to choose from. The good news is it’s not as complicated as it seems! The first step in solving any problem is awareness which means you are already on your way. I will help you develop the knowledge you need to create a wellness plan that best suits you as a unique individual. I will support you emotionally through the ups and downs of this journey, and help you process past traumas if they are showing up.
Jennifer M Sackett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Albertson, NY 11507
I employ a variety of treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness-Based Cognitive Therapy.
Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.
I employ a variety of treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness-Based Cognitive Therapy.
Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.
Brittany Cestone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10601
I am passionate about helping individuals overcome negative beliefs they may have about themselves, others, or the world, specifically after a trauma or an adverse life experience. My clinical training in CBT, Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI), allows me to have a unique perspective to help individuals identify what is keeping them stuck and find ways to create a new narrative to their lives. In addition to trauma, I work with individuals with anxiety, depression, mood disorders, low self-esteem, addictions, ADHD, and relationship concerns.
I am passionate about helping individuals overcome negative beliefs they may have about themselves, others, or the world, specifically after a trauma or an adverse life experience. My clinical training in CBT, Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI), allows me to have a unique perspective to help individuals identify what is keeping them stuck and find ways to create a new narrative to their lives. In addition to trauma, I work with individuals with anxiety, depression, mood disorders, low self-esteem, addictions, ADHD, and relationship concerns.
Joel Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10007 (Online Only)
While incorporating a strength-based, trauma-informed lens, I use a blend of psychotherapeutic styles including narrative therapy, CBT, and psychoanalysis.
It can be difficult processing who we are, what we have experienced, and how we should move forward in the face of adversity. While working collaboratively, I welcome individuals to share their story unapologetically and unpack these life experiences. I work to build a caring collaboration that aims to empower and uplift while fostering safety and trust. I offer an affirming, safe space for people who identify as a POC and/or LGBTQIA+ to explore their identities holistically and deconstruct their own narrative within a larger system. Together, we can create a plan with your specific needs and goals in mind.
While incorporating a strength-based, trauma-informed lens, I use a blend of psychotherapeutic styles including narrative therapy, CBT, and psychoanalysis.
It can be difficult processing who we are, what we have experienced, and how we should move forward in the face of adversity. While working collaboratively, I welcome individuals to share their story unapologetically and unpack these life experiences. I work to build a caring collaboration that aims to empower and uplift while fostering safety and trust. I offer an affirming, safe space for people who identify as a POC and/or LGBTQIA+ to explore their identities holistically and deconstruct their own narrative within a larger system. Together, we can create a plan with your specific needs and goals in mind.
Kodie Sears
Counselor, LMHC
Verified Verified
Rochester, NY 14607
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Scott Waltman
Psychologist, PsyD, ABPP
Verified Verified
New York, NY 10007
Waltman is a President of the Academy of Cognitive & Behavioral Therapies, board member for the International Association of Cognitive Behavioral Therapies, Global Ambassador for the World Confederation of Cognitive and Behavioral Therapies, board certified by the American Board of Professional Psychology, and editor of Advances in Cognitive Therapy.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
Waltman is a President of the Academy of Cognitive & Behavioral Therapies, board member for the International Association of Cognitive Behavioral Therapies, Global Ambassador for the World Confederation of Cognitive and Behavioral Therapies, board certified by the American Board of Professional Psychology, and editor of Advances in Cognitive Therapy.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
May Chen
Psychologist, PhD
Verified Verified
New York, NY 10022
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
Dr. Simon Miller
PhD
Verified Verified
1 Endorsed
New York, NY 10017 (Online Only)
I am committed to cultivating a nurturing and non-judgmental space where my clients can be their authentic selves and feel empowered to achieve their therapeutic goals. I believe my emphasis on warmth, empathy, and understanding are essential to clients achieving growth and kindling hope. Even in the darkest moments, such as dealing with loss and distress, this approach has assisted clients in processing their grief and creating meaning from their struggles, enabling them to engage in healthy relationships and lead more fulfilling lives. My therapeutic approaches are cognitive-behavioral therapy (CBT) and psychodynamic therapy.
I am committed to cultivating a nurturing and non-judgmental space where my clients can be their authentic selves and feel empowered to achieve their therapeutic goals. I believe my emphasis on warmth, empathy, and understanding are essential to clients achieving growth and kindling hope. Even in the darkest moments, such as dealing with loss and distress, this approach has assisted clients in processing their grief and creating meaning from their struggles, enabling them to engage in healthy relationships and lead more fulfilling lives. My therapeutic approaches are cognitive-behavioral therapy (CBT) and psychodynamic therapy.
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Psychologist, PhD
Verified Verified
South Wales, NY 14139 (Online Only)
I provide Cognitive-Behavioral therapy.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
I provide Cognitive-Behavioral therapy.
My ideal client is an individual who is trying to cope more efficiently with having a chronic illness . They are looking for useful coping strategies to manage the multiple changes produced by long-term medical conditions.
Esther Ivy Herkowitz
Counselor, MS, LMHC, MFLC
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.
Our thoughts, beliefs, behaviors, relationships and experiences shape us emotionally, physically and energetically. By gently and compassionately exploring these, both healthy and undermining, new choices become possible. I offer principles from Behavioral Cognitive Therapy including guided meditation, diaphragmatic breathing, cognitive restructuring, progressive relaxation, and mindfulness. When reinforced with practice, these techniques help to increase wellness and reduce suffering and anxiety. You don't need to know the problem or the solution to begin. You only need to want something to change.
Kind Mind Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
All of our providers are trained in evidenced based practices including: CBT, DBT, IFS, and EMDR.
Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!
All of our providers are trained in evidenced based practices including: CBT, DBT, IFS, and EMDR.
Are you stuck in unhealthy patterns? Easily overwhelmed by emotions? Stressed, pressed, and depressed? Do you want to get life moving in the right direction? Are you looking for providers who understand the challenges unique to your experiences as a BIPOC person or member of the LGBTQ+ community? We are here to help! The world can be a scary place, but with us by your side, we can can build a life that makes you happy to wake up each morning. We will create a safe, compassionate space for you to explore your concerns, fears, and shame while giving you the tools to propel yourself forward and build a new world for yourself!
Yanely Grullon
Counselor, LMHC
Verified Verified
Bronx, NY 10453 (Online Only)
I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT).
TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.
I practice an integrated approach with a combination of a strength-based, solution-focused, and cognitive behavioral therapy (CBT).
TAKING NEW CLIENTS (morning and afternoon only)Hello-I am a Licensed Mental Health Counselor in NY. I specialize in working with individuals in developing positive set of skills through introspection, growth, and healing. I have extensive experiences working with a diverse population: young students/professionals, adults, people of color, blended families, and children. I continued to gain clinical experience with adults in private practice with trauma, depression, anxiety, substance use, life transition, acculturation, relationship conflict, stress management, etc. To schedule sessions: https://headway.co/providers/yanely-grullon.
Henry Cames
Clinical Social Work/Therapist, LCSW
Verified Verified
Newburgh, NY 12550
I specialize in Cognitive Behavioral Therapy and ACT for Anxiety.
If you are experiencing anxiety, stress, depression, or are coping with traumatic event, and have decided that something needs to change and you want to improve the quality of your life --therapy can help you find a better path forward. Together we can develop goals that will help you achieve less stress, feel better, and process difficult life events that you may feel have been dragging you down.
I specialize in Cognitive Behavioral Therapy and ACT for Anxiety.
If you are experiencing anxiety, stress, depression, or are coping with traumatic event, and have decided that something needs to change and you want to improve the quality of your life --therapy can help you find a better path forward. Together we can develop goals that will help you achieve less stress, feel better, and process difficult life events that you may feel have been dragging you down.
Carolyn Lam
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
2 Endorsed
Levittown, NY 11756 (Online Only)
Starting to search for a therapist can be overwhelming. I'm a therapist who works with individuals who struggle with anxiety, depression and trauma. At times, my approach to therapy may feel fulfilling/ supportive while other times it can be a gently challenging environment. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques.
Starting to search for a therapist can be overwhelming. I'm a therapist who works with individuals who struggle with anxiety, depression and trauma. At times, my approach to therapy may feel fulfilling/ supportive while other times it can be a gently challenging environment. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques.
G. Diane Watkins
Clinical Social Work/Therapist, LMSW
Verified Verified
Poughkeepsie, NY 12603
I am an empathetic, perceptive therapist that is dedicated to my clients. Through the use of Cognitive Behavioral, Strength-Based and Person-Centered therapies, I start where the client is to assist them in developing their goals. I am socially conscious of individuals' differences and work hard to make my clients feel at ease and devoid of personal viewpoints.
I am an empathetic, perceptive therapist that is dedicated to my clients. Through the use of Cognitive Behavioral, Strength-Based and Person-Centered therapies, I start where the client is to assist them in developing their goals. I am socially conscious of individuals' differences and work hard to make my clients feel at ease and devoid of personal viewpoints.
Peter Juliano
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Cold Spring Harbor, NY 11724
He specializes in cognitive behavioral therapy, motivational interviewing, positive psychology, and mindfulness practice to treat anxiety,.
Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.
He specializes in cognitive behavioral therapy, motivational interviewing, positive psychology, and mindfulness practice to treat anxiety,.
Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.
Kim S Spicciatie, LCSW P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Holbrook, NY 11741
I use a variety of therapeutic strategies to assist clients, including CBT.
Sometimes we all need a little help. None of us have life all figured out! We all have distressing thoughts and feelings we need to work through. Relationship problems, anger, poor boundaries, mental illness, trauma, all add to daily stress. The good news is, strategies are available to change what isn't working, alter how we think, become mindful of our strengths, and increase our capacity to grow in different directions. For more than 16 years, helping clients grow and learn to live their best life and improve well-being with a variety of evidence-based strategies, has been my passion. Im grateful for the opportunity to assist!
I use a variety of therapeutic strategies to assist clients, including CBT.
Sometimes we all need a little help. None of us have life all figured out! We all have distressing thoughts and feelings we need to work through. Relationship problems, anger, poor boundaries, mental illness, trauma, all add to daily stress. The good news is, strategies are available to change what isn't working, alter how we think, become mindful of our strengths, and increase our capacity to grow in different directions. For more than 16 years, helping clients grow and learn to live their best life and improve well-being with a variety of evidence-based strategies, has been my passion. Im grateful for the opportunity to assist!
See more therapy options for New York
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.