Therapists in New York

Are you anxious or depressed? Overwhelmed at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Are you struggling with dating and sustaining positive relationships? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, and teens develop greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.

I provide individual, couples, and family therapy for children, adolescents, and adults who present with a wide range of challenges and therapy goals. Whether you're looking to enhance coping skills, live a healthier lifestyle, improve relationships, address psychological symptoms, adjust to life transitions, or receive guidance and support; my mission is to provide the help you need to build the life you want.

Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.

I'm a therapist dedicated to helping people live a meaningful and value-driven life. I balance challenging clients to examine their thoughts and beliefs, while providing a supportive environment that encourages self-compassion and acceptance as they explore their true, authentic selves. I provide psychotherapy for adults working through life transitions, anxiety, depression, ADHD, trauma, relationship issues, and psychedelic integration. My aim is to assist clients in changing their relationship with difficult thoughts and feelings, while identifying their values and taking committed action.

Are you experiencing difficult emotions and stress that is becoming difficult for you to manage? Would you like to better understand why you are feeling this way and learn strategies to help you most effectively deal with these emotions? Are you struggling with major life transitions, identity or relationship issues, trauma or grief? If you answered yes to any of these questions, then I may be able to help you. I am a warm, empathic, therapist with over 20 yrs. of experience providing mental health services. I have worked in a variety of mental health settings, including college counseling centers and mental health clinics.

Trying to manage life is a never-ending journey. With what life throws at us like heartache, loss, and overwhelming moments that become trying. With us not knowing which directions to take and feeling all feelings at once we can end in areas of anxiety, depression and negative behavior patterns. In times we face adversity, we tend to already have a solution but have a hard time with the steps and changes needed to get there.

I am a Licensed Clinical Social Worker with advanced clinical training in mental health and the treatment of Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). In my private practice, I work with individuals, children, teens, and families with a variety of diagnoses. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time, and that they have the capacity to create desired change while building and developing a life worth living.

Jenna Sackman is a holistic and integrative therapist who specializes in working with high functioning individuals (children, teens & adults) and couples and is passionate about making therapy a meaningful, joyful experience. Her areas of expertise are anxiety, relationship challenges, depression, loss/grief, transitional periods, and intrusive/negative thoughts. Most clients choose to work with her because she uses an active approach and provides her clients with concrete skills. Jenna understands that therapy is a huge investment, and she, too, is fully invested in helping her clients to realize significant and observable change.

Life is a journey...a journey full of transitions - highs and lows, twists and turns, everything in between. No matter the struggle, obstacle, or challenge, we can all use some help at times. Whether it's depression, anxiety, interpersonal or other issues, I can be the professional you've been looking for. By providing a safe space where you can truly be yourself, I can provide help to work through the challenges of life and be the best version of you. I believe each person is filled with potential and has noble intentions in their actions. I am culturally sensitive as I have experience working with a variety of populations.

Feeling anxious, lost, alone, disconnected from yourself, partner, family, or peers? I can help. I am a therapist with over 10 years of experience and training working with diverse individuals and families experiencing a range of mental health challenges. I have treated mood disorders, anxiety, grief/loss, trauma, attachment ruptures, communication, and relationship challenges. I bring a trauma- informed, strengths-based, culturally competent, anti-oppressive, and intersectional lens to my professional practice.

Considering therapy and finding the right therapist for you can be a nerve-racking experience. As your therapist, I want you to feel my compassion for you in a space where your thoughts and feelings are safe. In this space, you can also explore yourself and share your findings with me as you desire. Working together, my goal is to help you with self-growth and self-acceptance all while keeping the focus on creating a better quality of life.

Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish either via video or in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*

I am so glad you found my profile. Starting therapy takes courage and finding the right therapist can feel daunting. Believe it or not, before I was a therapist I was a plumber. That work still informs how I approach work with patients. We can't just address what is on the surface. We have to also understand what blocks pathways to meaningful behavioral change. Patients who reach out are often, like me, members of the queer community. Queer folks often navigate unique challenges to our core identities, which can be hard to explore with therapists whose backgrounds are uncertain. I am openly queer and affirming in my work.

I am a Mental Health Counselor with a Masters Degree in Counseling from Goldsmiths University of London where I trained in psychodynamic therapy. I also hold a Mental Health Counseling Advanced Graduate Certificate from the University at Buffalo and a certification in Creative Arts and Health from the New School for Social Research. I have facilitated music, writing, skill-building and discussion groups with a variety of populations. I am the author of Veganism and Eating Disorder Recovery (Routledge), a book which explores the discourse about veganism and eating disorders.

My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.

Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.

Mia believes that the individual is an expert on themself. She takes a Person-Centered and Strengths Based Approach, while collaborating with her clients to identify their unique goals and needs to work toward wellness. She often integrates elements of Psychodynamic theory, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy, tailoring treatment to the individual.

I understand that seeking “counseling” or “therapy” can be very broad and mean different things. It can be intimidating at first if you haven’t had any prior experience or surprising to experience different therapeutic approaches if you have previously experienced counseling. I want to tell you that I’m here to provide assistance for the needs that you have currently in your life. I see counseling as a dual relationship where you get to be on the driver’s seat and choose where to go on this journey. I seat next to you pointing out details, providing useful information or simply supporting you as you reach towards your destination.

As a trauma-informed, strengths-based therapist, I don’t believe in pathologizing or labeling clients. You aren’t broken or bad; rather, you may have learned to protect and care for yourself in ways that no longer serve you. Therapy can help shed light on these patterns, and with awareness comes choice – once we’re able to identify and understand our thoughts, feelings, and beliefs, we can begin to transform them for the better. Together, you and I can uncover what lies at the root of your issues and explore new strategies for creating positive change.