Photo of Brian D Wener, Psychologist in New Hampshire
Brian D Wener
Psychologist, BA, MA, PsyD
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Trained in psychodynamic, cognitive-behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
Trained in psychodynamic, cognitive-behavioral, humanistic-existential, and family systems approaches.
Practicing 40 years in Seacoast Tri-state area. Portsmouth Family Institute faculty member, former Guest Lecturer, UNH Grad. Studies in Marriage/Family Therapy. PSYCHOLOGICAL TESTING for ADHD- child/adult; Presurgical evaluations; Court-Legal-School evaluations. APA Board Certified in Assessment/Treatment of Substance Use Disorders ADDICTION services to families. Individuals/couples/families undergoing life transitions/divorce. I am a former GAL. I provide psychological assessment/treatment to clients of GALs. I gladly work with ages 14 +.
(603) 769-4162 View (603) 769-4162
Photo of Kristine Anthony, Counselor in New Hampshire
Kristine Anthony
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Waitlist for new clients
Hi, I'm Kristine. I am a licensed clinical mental health counselor specializing in working with the young adults and adolescents. I have 7 years counseling experience and have worked as a residential counselor prior to being a therapist. My style of therapy includes practices like CBT, DBT, ACT, and trauma informed practices. I work with adolescents, young adults, and adults. Young adulthood can bring anxiety and other mental health issues, and people can struggle to find treatment to fit their specific needs. Currently not accepting new clients, however you may reach out to discuss waitlist.
Hi, I'm Kristine. I am a licensed clinical mental health counselor specializing in working with the young adults and adolescents. I have 7 years counseling experience and have worked as a residential counselor prior to being a therapist. My style of therapy includes practices like CBT, DBT, ACT, and trauma informed practices. I work with adolescents, young adults, and adults. Young adulthood can bring anxiety and other mental health issues, and people can struggle to find treatment to fit their specific needs. Currently not accepting new clients, however you may reach out to discuss waitlist.
(603) 718-3122 View (603) 718-3122
Photo of Shawn Teal, Counselor in New Hampshire
Shawn Teal
Counselor, MS, LCMHC
Verified Verified
Dover, NH 03820
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a cognitive behavioral therapist with over 25 years experience in the mental health field, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(978) 716-2989 View (978) 716-2989
Photo of Gail Peach, Counselor in New Hampshire
Gail Peach
Counselor, LCMHC, RNBC, NCC
Verified Verified
Stoddard, NH 03464  (Online Only)
As a nurse and therapist, the process I offer is engaged and wholistic approaches that include mindfulness, body-mind awareness,cognitive behavioral techniques, DBT, EMDR and hypnosis where indicated.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
As a nurse and therapist, the process I offer is engaged and wholistic approaches that include mindfulness, body-mind awareness,cognitive behavioral techniques, DBT, EMDR and hypnosis where indicated.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
(802) 459-1270 View (802) 459-1270
Photo of Justine Fahey, Counselor in New Hampshire
Justine Fahey
Counselor, MA, NCC, LCMHC
Verified Verified
Hanover, NH 03755
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally, Justine draws from twenty years experience as a yoga instructor to increase clients' mind-body awareness.
Justine Fahey is a licensed clinical mental health counselor. Her approach emphasizes collaboration and partnership between counselor and client. She partners with clients to help navigate a wide range of life concerns and works together to develop coping strategies and shift non-productive thought processes. Justine's theoretical orientation draws from several approaches including person-centered, cognitive-behavioral (CBT), mindfulness and acceptance and commitment therapy (ACT). Additionally, Justine draws from twenty years experience as a yoga instructor to increase clients' mind-body awareness.
(603) 865-1321 View (603) 865-1321
Photo of Amanda Fortin, Counselor in New Hampshire
Amanda Fortin
Counselor, MA, LCMHC
Verified Verified
New London, NH 03257
Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.
Amanda utilizes CBT and DBT treatment approaches to empower clients to recognize the interconnected nature of their thoughts, emotions and behaviors and collaborates with clients to work towards their individual goals and needs. Amanda does work with a variety of clients but has a special interest in working with those impacted by trauma, traumatic brain injuries, ADHD and Substance Abuse related disorders.
(603) 865-1321 View (603) 865-1321
Photo of Kristine Anthony, Clinical Social Work/Therapist in New Hampshire
Kristine Anthony
Clinical Social Work/Therapist, LCMHC
Verified Verified
Salem, NH 03079
Kristine uses an eclectic approach to therapy, incorporating therapies like CBT, DBT, solution-focused methods, and more that may be appropriate for the client.
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
Kristine uses an eclectic approach to therapy, incorporating therapies like CBT, DBT, solution-focused methods, and more that may be appropriate for the client.
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
(888) 491-5017 View (888) 491-5017
Photo of Dr. Crampton Neurobehavioral Counseling LLC, Counselor in New Hampshire
Dr. Crampton Neurobehavioral Counseling LLC
Counselor, PsyD, LCMHC
Verified Verified
Concord, NH 03301
"I have been providing psychological,neuropsychological,and behavioral services for over 30 years.I specialize in treating concussion,/brain injury rehabilitation,anger management,post traumatic stress disorder,depression,ADHD,developmental disability/disabilities and other life stressors.I use cognitive-behavioral psychotherapy and other evidenced based techniques to maximize an individual's functioning and strive toward mental health well being."
"I have been providing psychological,neuropsychological,and behavioral services for over 30 years.I specialize in treating concussion,/brain injury rehabilitation,anger management,post traumatic stress disorder,depression,ADHD,developmental disability/disabilities and other life stressors.I use cognitive-behavioral psychotherapy and other evidenced based techniques to maximize an individual's functioning and strive toward mental health well being."
(603) 421-6102 View (603) 421-6102
Photo of Nathaniel Burrow, Psychologist in New Hampshire
Nathaniel Burrow
Psychologist, PhD, LCMHC
Verified Verified
Concord, NH 03301
More than a therapeutic orientation, which is heavily grounded in Cognitive Behavioral Therapy, research has shown that the best treatment outcomes come from the strength of the therapeutic relationship and thus, having a strong connection with clients that is as warm as it is truthful and genuine has always been my primary focus.
Hello and Welcome! If you are reading this and thinking about finding help, thank you for taking the first step. I am a psychologist who has specialized in predominantly working with young children, adolescents, and their families since 2014. I can also work with adults, especially within the ages of 18 to 30; however, most of my work has been with people under the age of 18. While I started my career as a case manager for runaway and homeless youth, I began my first clinical position as a Functional Family Therapist (FFT).
More than a therapeutic orientation, which is heavily grounded in Cognitive Behavioral Therapy, research has shown that the best treatment outcomes come from the strength of the therapeutic relationship and thus, having a strong connection with clients that is as warm as it is truthful and genuine has always been my primary focus.
Hello and Welcome! If you are reading this and thinking about finding help, thank you for taking the first step. I am a psychologist who has specialized in predominantly working with young children, adolescents, and their families since 2014. I can also work with adults, especially within the ages of 18 to 30; however, most of my work has been with people under the age of 18. While I started my career as a case manager for runaway and homeless youth, I began my first clinical position as a Functional Family Therapist (FFT).
(888) 491-5017 View (888) 491-5017
Photo of Courtney Ohler, Marriage & Family Therapist in New Hampshire
Courtney Ohler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Nashua, NH 03062
Waitlist for new clients
No Telehealth. Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT, narrative therapy and solution focused aspects. I also offer supervision for MFTs.
No Telehealth. Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT, narrative therapy and solution focused aspects. I also offer supervision for MFTs.
(612) 888-8765 View (612) 888-8765
Photo of Vincent A Duffy, Clinical Social Work/Therapist in New Hampshire
Vincent A Duffy
Clinical Social Work/Therapist, LICSW, CSAT
Verified Verified
Dover, NH 03820
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
I have been a practicing psychotherapist for twenty years working with adolescents and adults. I am also a CSAT specializing in the treatment of individuals struggling with sexual addiction issues. I also work with individuals coping with trauma/loss, depression, anxiety,life transitions and sexuality. My goal is to provide a safe,non-judgemental environment, while I work with you to actively pursue insight and solutions to your issues and concerns. My approach is a mixture of developing a relationship with you while integrating cognitive behavioral techniques with empathy, humor, metaphors and mindfulness skill training.
(603) 769-4149 View (603) 769-4149
Photo of Jason Merrin, Psychologist in New Hampshire
Jason Merrin
Psychologist, PhD, PsyD
Verified Verified
Wolfeboro, NH 03894  (Online Only)
Merrin utilizes a number of therapeutic theories to maximize well-being for his clients including CBT, Positive Psychology, Mindfulness, and others.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
Merrin utilizes a number of therapeutic theories to maximize well-being for his clients including CBT, Positive Psychology, Mindfulness, and others.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
(603) 932-5645 View (603) 932-5645
Photo of Emily (Raiche) Marquez, Psychologist in New Hampshire
Emily (Raiche) Marquez
Psychologist, PhD
Verified Verified
Dover, NH 03820
She is trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Processing Therapy.
Dr. Marquez earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Marquez worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Marquez has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults.
She is trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Processing Therapy.
Dr. Marquez earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Marquez worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Marquez has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults.
(207) 945-8172 View (207) 945-8172
Photo of Marci Morris, Clinical Social Work/Therapist in New Hampshire
Marci Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
Newmarket, NH 03857
I provide strength based therapy, from a family systems approach, employing Cognitive Behavioral, Solution Focused, and Psychodynamic techniques.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
I provide strength based therapy, from a family systems approach, employing Cognitive Behavioral, Solution Focused, and Psychodynamic techniques.
Everyone has the capacity to change. It is often the challenges of life stress, biology, and circumstances that keep us from becoming the person that we want to be. Therapy is a partnership and through mutual goal setting we can address the things that get in the way of your ability to do the things that are important to you. My professional experience has been with children and families and the challenges adults face as they create relationships or families of their own.
(603) 952-3284 View (603) 952-3284
Photo of Seth Wizwer, Counselor in New Hampshire
Seth Wizwer
Counselor, LCMHC, LCPC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
(603) 244-3370 View (603) 244-3370
Photo of Ashley McInnis, Counselor in New Hampshire
Ashley McInnis
Counselor, LCMHC
Verified Verified
Salem, NH 03079
Ashley uses a variety of evidence-based approaches and a majority of Cognitive-Behavioral therapy inspired techniques that build on strengths, increase productive thinking, and challenges what holds you back from achieving a peaceful life.
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
Ashley uses a variety of evidence-based approaches and a majority of Cognitive-Behavioral therapy inspired techniques that build on strengths, increase productive thinking, and challenges what holds you back from achieving a peaceful life.
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
(888) 491-5017 View (888) 491-5017
Photo of Lorraine Jones, Counselor in New Hampshire
Lorraine Jones
Counselor, LCMHC, NCC
Verified Verified
Plymouth, NH 03264
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.
(603) 821-9507 View (603) 821-9507
Photo of Samantha Campbell, Pre-Licensed Professional in New Hampshire
Samantha Campbell
Pre-Licensed Professional, MS
Verified Verified
Nashua, NH 03062
I utilize CBT and solution focused practices.
I work with individuals, couples, and families from a client focused and strength-based perspective.
I utilize CBT and solution focused practices.
I work with individuals, couples, and families from a client focused and strength-based perspective.
(855) 305-2678 View (855) 305-2678
Photo of Michael D Weil, Psychologist in New Hampshire
Michael D Weil
Psychologist, PsyD
Verified Verified
1 Endorsed
Peterborough, NH 03458
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
I am a licensed psychologist with over thirty-seven years of experience in clinical practice. I continue to offer teletherapy, as well as in-person sessions. I treat depression, grief, relationship issues, work-life balance and life transition issues. I have specialties in anxiety disorders, with accompanying fears/phobias, chronic pain, and clinical and medical hypnosis. I utilize a variety of techniques to address clients' needs, including cognitive-behavioral therapy, insight-oriented therapy, brief solution-oriented therapy, and hypnotherapy.
(603) 287-1147 x1 View (603) 287-1147 x1
Photo of Tom Dinsmore, Clinical Social Work/Therapist in New Hampshire
Tom Dinsmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Portsmouth, NH 03801
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening times. I look forward to hearing from you and how I may be of help to you. If you contact me and I do not respond it is only because my schedule is completely full, and I have no available appointment times to offer. Respectfully, Tom
My interests lie in the area of anxiety, depression, and trauma. I work with children, adolescents, and adults. I also have experience treating anger and problematic behavioral challenges. I specialize in the use of cognitive behavioral interventions and will use alternative interventions when appropriate. I offer appointment times throughout the day including early morning and early evening times. I look forward to hearing from you and how I may be of help to you. If you contact me and I do not respond it is only because my schedule is completely full, and I have no available appointment times to offer. Respectfully, Tom
(207) 618-6596 View (207) 618-6596

See more therapy options for New Hampshire

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.