Cognitive Behavioral (CBT) Therapists in New Hampshire

Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com

Accepting New In-person and Telehealth Clients! I am a Licensed Mental Health therapist with more than 10 years of experience facilitating growth in adults and children seeking support for a variety of mental health issues, including, stress management, Anxiety Disorder, co-occurring mental health and substance use, Depression, Post-partum Depression, Bipolar Disorder, Mood Disorders, etc. I can assist individuals in identifying the problem(s) and working towards solutions to help you live a more fulfilling and manageable life.

*The best way to reach me is email. I am currently accepting clients for telehealth sessions. I am a master’s level therapist, providing counseling for adults with a variety of mental health concerns. I utilize a client-centered approach, because it is important that you feel understood and heard when dealing with stressors including depression, anxiety, loss, addiction, chronic pain, life transitions, trauma, depression, interpersonal concerns, and self-esteem.

Limited daytime openings It's no secret we are living in stressful and difficult times! My approach with clients is personalized to meet each individual's needs and goals. For 30 years, I have worked with adolescents, families, and individuals in various settings. I offer a space for clients to realize their strengths and resilience. In my practice, clients are valued, respected, encouraged, and honored in their journey toward emotional, spiritual, and interpersonal health.

Welcome! I am a licensed clinical psychologist and certified school psychologist with over twenty years of experience. I work primarily with children, adolescents and young adults. I draw from a variety of treatment approaches based on the needs and strengths of each individual including CBT, DBT, social skills training, psychodynamic psychotherapy, play therapy and brief therapeutic interventions. I believe in working collaboratively with clients and helping them identify and utilize their strengths.

My name is Rex L. Bunnell, a master's level licensed alcohol and drug counselor at Wallastook Counseling. I have over 25 years of experience working in the addictions field. I not only understand the entire process of how recovery unfolds, but I also have a personal connection with recovery. Our first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.

Hi, I'm Kristine. I am a licensed clinical mental health counselor specializing in working with the young adults and adolescents. I have 7 years counseling experience and have worked as a residential counselor prior to being a therapist. My style of therapy includes practices like CBT, DBT, ACT, and trauma informed practices. I work with adolescents, young adults, and adults. Young adulthood can bring anxiety and other mental health issues, and people can struggle to find treatment to fit their specific needs. Currently not accepting new clients, however you may reach out to discuss waitlist.

Any issue, circumstance, or mindset that stops you from feeling eager, energetic, and curious is worth exploring in counseling. Feel better, think better, live better. The best time to seek therapy is usually yesterday. The second best time is today. Most clients wish they had started sooner. Adult individual counseling available (not to couples or to minors). Teletherapy-ready required, as needed. This office has a 24 hour cancellation policy. Email is the best way to make contact. Due to high call volume Ms Houston is unable to return all phone calls.

I utilize a solution focused and empirically based approach to treatment that incorporates cognitive behavioral, motivational interviewing, and mindfulness practices within a collaborative and non-judgmental space.

My goal as a therapist is to provide a space that feels warm, supportive, and curious. I hold a firm belief that there's power in the therapeutic relationship and that providing a space that feels safe to explore difficult experiences/emotions is essential. It's always been my mission to provide a whole-person approach to the work I do as a therapist. Coming from a social work background, my style is person-centered, gentle, curious, and compassionate. Each person brings a different set of strengths to the challenges they face, and my work strives to identify these strengths with you to find a way forward.

I am a passionate and caring provider who is excited to learn more about you and help identify areas for positive change. My practice includes an integrated approach involving Cognitive Behavioral Therapy and Solution Focused Therapy. I will work alongside you to support your needs as you pursue happiness and achieve overall wellness.

I specialize in working with people who feel anxious or are trying to cope with the aftermath of upsetting or traumatic experiences. Clients come to me looking for a therapist who is authentic, hopeful, and sees them as a whole person, not just what they have been through. Sessions with me feel like a warm and collaborative conversation with someone you trust. I offer personalized care that is tailored to your specific needs and rooted in well researched treatments such as EMDR, CBT, and DBT. Our work together can focus on recent events and emotional experiences, or older issues that feel unresolved.

I'm dedicated to working with folks ages 5+ experiencing a wide range of emotional distress including but not limited to trauma, ADHD, conduct concerns, and emotional regulation concerns. Embracing the transformative power of a client-centered therapeutic relationship, I encourage active client involvement in guiding therapy toward each client's unique set of goals. Core to my practice is emphasizing sensitivity, safety, trust, and empowerment.

Scary, upsetting or highly stressful things that happen to us can leave behind a lasting impression that can lead to problematic thoughts, behaviors and beliefs. You can feel stuck, trapped in the past or worried about what the future will hold. I love helping people to adapt their thinking so they can leave upsetting experiences in the past, enjoy their present and look forward to the future. This work can sound daunting, but I will meet you where you’re at, go at your speed, and work to build a strong connection based on respect and understanding.

Now accepting new patients at Ellie Mental Health! I offer individual and family counseling services to individuals ages 3-30. I aim to utilize a warm, holistic, and collaborative clinical style that places you in the driver’s seat of your healing. I strive to build strong therapeutic relationships to promote goal achievement and increased self-esteem. You are an individual and therefore need personalized care! I believe in the value of learning emotional regulation skills, processing through play (whatever that may look like for you), and having a sense of humor throughout the healing journey!

I am currently accepting new clients! Email is always ideal for communication. Currently I am only meeting individuals remotely at this time. We all struggle for short or long periods of time in our lives; however, everyone has the ability to learn new skills to overcome and succeed no matter the circumstances. Each and every person deserves the right to pursue their happiness and at times we all need a little help along the way. I allow for a serene, reflective, non-judgmental atmosphere.

I have built a passion in supporting individuals to create their own sense of empowerment and resilience. I use a person - centered, trauma informed approach to support those who may be struggling with co - occurring disorders to include PTSD, anxiety, depression, and substance use disorders. I most commonly use EMDR, in conjunction with Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and mindfulness. I strive to work collaboratively with each individual to determine what healing path will work best for them. My goal is to provide a safe and comfortable space towards healing and lasting positive change.

I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.

I offer Online Therapy. I have worked in community mental health centers, school counseling and private practice in California, Massachusetts and New Hampshire. I provide a safe space to treat various issues for adults 18 and over via videoconference. I utilize cognitive-behavioral therapy, yet incorporate other approaches depending on my clients needs. I view therapy as a collaborative experience with my clients whom I walk beside and support during our process together. I assist my clients to focus on their personal therapy goals and provide the tools and encouragement to facilitate positive change and personal empowerment.