Therapists in Harrisburg, NC

There is great potential for positive change within reach. Starting therapy is one way to start taking courageous steps forward toward a new beginning. I believe that all people have the ability to make positive changes to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes and gain necessary coping skills to reduce distress. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies.

Qualified Supervisor, Licensed Clinical Mental Health Counselor, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. I have experience with soldiers, trauma, abuse and disorders. I treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified Integrative Medicine and Nutrition Trauma Treatment provider.

Are you or a loved one feeling anxious, depressed, struggling in a relationship,...and you are in need of hope, encouragement, and direction? I consider it an honor to counsel children through adults as I get to share biblical truth as well as pray with those whom I counsel. For over 15 years, I served children, adolescents, parents, and adults as a licensed counselor. Through the truth of God's Word, the power of prayer, and the application of counseling techniques, hope and restoration are available for your heart, mind, and body. I am here, available, and I care.

Hello and welcome! I sincerely appreciate your consideration in building a therapeutic relationship. The term Counterstep means a measure taken to correct an action or situation. My goal is to establish a safe, accepting, and comfortable environment, which is essential for you, the client, to grow in self-awareness and self-acceptance. It is also my goal that we collaborate to form a mutually desirable relationship and focus our counseling sessions by setting goals, which we will continue to reevaluate throughout the counseling process.

Welcome to my profile! My goals are to help clients navigate difficult seasons of life, manage complex emotions, develop healthy coping skills, and live a meaningful life. My therapeutic style is direct, open, and collaborative. I am passionate about respecting diversity, and I provide LGBTQ+, culturally-sensitive, trauma-informed care. In sessions, I like to use a blend of mindfulness-based interventions like DBT and ACT paired with an unstructured use of CBT and solutions-focused therapy. I also like to include activities using art, music, and play.

Meghann holds a BA in Communication from the University of North Carolina at Pembroke and a MA in Communication from Queens University of Charlotte. After 10 years in the marketing and communication field, she made the decision to pursue her passion in counseling. Meghann completed her MA in Counseling at Wake Forest University and is now a Licensed Clinical Mental Health Counselor Associate. Meghann has aligned her therapeutic approach with a person-focused approach through cognitive behavioral therapy, dialectical-behavioral therapy and motivational interviewing.

Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.

Making the decision to participate in therapy is a big step. I applaud you for making this decision because I know it is not an easy one. Maybe you are suddenly in the midst of an emotional crisis. Something happened such as a breakup, a death, job loss or many other possibilities. Now what? How to deal with this pain or grief, loss or stressful situation. By forming a relationship with a neutral outside person who has training in these matters, you can begin to get a handle of what is going on for you, identify your thoughts and feelings and develop a plan for positive change.

I am a Licensed Clinical Mental Health Counselor (LCMHC) who has been practicing since graduating with my master's in clinical mental health counseling in 2017. My areas of specialty are grief/loss, caregiver support (for individuals caring for those with illness, disabilities or dementia), anxiety, and depression. I prefer to utilize supportive therapies and Cognitive Behavioral Therapy, and I enjoy incorporating art in various medias (drawing, painting, paper craft).

Anna Grace Hubbs is a Licensed Clinical Mental Health Counselor Associate with more than five years of experience specializing in grief and trauma. Anna Grace enjoys multi-cultural counseling and couples counseling. She has experience in Cognitive Behavioral Therapy Narrative Therapy and Dialectical Behavior Therapy. In her free time, Anna Grace enjoys spending time cooking, painting, and traveling.

As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.

Cynthia Lezama-Bernal is a Licensed Clinical Social Worker- Associate (LCSWA) with more than four years of experience working directly with developmental disabilities, Autism, behavioral disorders, and mood disorders. Cynthia has treated individuals ages 5-70, along with families, while utilizing cognitive-behavioral therapy, emotionally-focused therapy, motivational interviewing, and play therapy. Cynthia is diverse in her modalities to ensure the proper approach is applied according to the client's needs.

Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.

Have you been feeling alone, anxious, or overwhelmed with your life lately? Have you had days where you would rather just stay in bed or binge watch TV in an effort to forget your problems or drown out the negative thoughts in your head? Life really can be extremely stressful sometimes and we all need help navigating through those difficult times. I am here to tell you that you are not alone in having these thoughts and feelings. My main goals are to create a space that is caring, understanding, and nonjudgmental, in order to help you feel safe to express yourself and to start creating the life that you deserve.

I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.

Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate, relationships but have a hard time making that happen.

In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.

The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.

Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.