Photo of Chelsea Lattimore, Counselor in Harrisburg, NC
Chelsea Lattimore
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Harrisburg, NC 28075
Waitlist for new clients
Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.
Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.
(704) 781-8131 View (704) 781-8131
Photo of Evolution Counseling Associates PLLC, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Evolution Counseling Associates PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Harrisburg, NC 28075
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
Our therapists are skilled in meeting the challenges of all of life’s struggles. We can help you regulate your emotions to better serve your authentic, true self. Creating healthy relationships, increasing self respect, processing past trauma-we will be by your side through it all. Evolution offers proven therapy techniques to get you where you want to be in life. As you move forward with us, our hope is that you will begin to see positive results in yourself and with your loved ones. We are here to help you. Please visit our website to get further information on our Practice and Therapists.
(704) 870-4991 View (704) 870-4991
Photo of The International Center for Wellness PLLC, Clinical Social Work/Therapist in Harrisburg, NC
The International Center for Wellness PLLC
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS-A
Verified Verified
1 Endorsed
Harrisburg, NC 28075  (Online Only)
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.
(704) 699-9375 View (704) 699-9375
Photo of Mikal Sklaroff, LCMHC, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Mikal Sklaroff, LCMHC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
5 Endorsed
Harrisburg, NC 28075
Finding the right therapist is sometimes difficult. Therapy starts with finding someone who matches your personality and developing a relationship with an individual that you can trust. I believe in learning about who you are, the complete picture, and helping you define and achieve the goals that are important to you. No judgment, just a safe place to work through things you would otherwise bottle up. I will challenge you to feel things, learn to choose better paths even when normally you might choose the same old thing that makes you feel stuck.
Finding the right therapist is sometimes difficult. Therapy starts with finding someone who matches your personality and developing a relationship with an individual that you can trust. I believe in learning about who you are, the complete picture, and helping you define and achieve the goals that are important to you. No judgment, just a safe place to work through things you would otherwise bottle up. I will challenge you to feel things, learn to choose better paths even when normally you might choose the same old thing that makes you feel stuck.
(704) 937-2047 View (704) 937-2047
Photo of SHINE Counseling, PLLC, Clinical Social Work/Therapist in Harrisburg, NC
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Harrisburg, NC 28075
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
Asking for help is an act of strength, courage, and resilience. If you or a loved one suffers from trauma, anxiety, and depression, contact us. For a faster response, please email. Negative thoughts, feelings, and self-defeating behaviors get in the way of us realizing our full potential. We facilitate the healing process needed to recover. We know that with adequate support, compassion, and insight, one can have a new lease on life. We believe in the power we have to transform and overcome minor mistakes to the most significant obstacles to live the life that we want to live, enabling peace to surface and calmness to be present.
(704) 327-0132 View (704) 327-0132

More Therapists Nearby

Photo of Sarah Bolme, Clinical Social Work/Therapist in Harrisburg, NC
Sarah Bolme
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28027
I have over 25 years of experience as a psychotherapist helping people get unstuck and relate better to themselves and others so that each one can become the best version of themselves. I am person-centered—meaning that you, the client, are in charge of the process of change. I have extensive experience in treating anxiety and mood disorders, but work with a variety of issues including grief, divorce, and relationship problems. I use a mixture of therapeutic interventions including Cognitive Behavioral Therapy and Mindfulness to assist you in making the changes you desire.
I have over 25 years of experience as a psychotherapist helping people get unstuck and relate better to themselves and others so that each one can become the best version of themselves. I am person-centered—meaning that you, the client, are in charge of the process of change. I have extensive experience in treating anxiety and mood disorders, but work with a variety of issues including grief, divorce, and relationship problems. I use a mixture of therapeutic interventions including Cognitive Behavioral Therapy and Mindfulness to assist you in making the changes you desire.
(704) 585-7855 View (704) 585-7855
Photo of Tiffany Graham, Licensed Professional Counselor in Harrisburg, NC
Tiffany Graham
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
Charlotte, NC 28262
Although I incorporate research-based strategies like CBT, Dialectical Behavior Therapy, and Motivational Interviewing, I believe our alliance is the most important factor in reaching your goals.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
Although I incorporate research-based strategies like CBT, Dialectical Behavior Therapy, and Motivational Interviewing, I believe our alliance is the most important factor in reaching your goals.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
(704) 368-4969 View (704) 368-4969
Photo of Sylvester Cancer, Lic Clinical Mental Health Counselor Supervisor in Harrisburg, NC
Sylvester Cancer
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28227
I use Solution Focused Therapy, Cognitive Behavior Therapy, Family Systems, and Choice/Reality Therapy.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
I use Solution Focused Therapy, Cognitive Behavior Therapy, Family Systems, and Choice/Reality Therapy.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
(910) 565-1916 View (910) 565-1916
Photo of LaKesha Shingler Howell, Clinical Social Work/Therapist in Harrisburg, NC
LaKesha Shingler Howell
Clinical Social Work/Therapist, LCSW , LISW-CP, LCAS
Verified Verified
10 Endorsed
Charlotte, NC 28262
I am TF-CBT and EMDR certified.
Whether you need a confidential ear to vent or support; my mission is to help you improve your life. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. You don't have to continue living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life is near. Step into Your Destiny!!
I am TF-CBT and EMDR certified.
Whether you need a confidential ear to vent or support; my mission is to help you improve your life. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, uncover the barriers to achieving happiness, stability and success. You don't have to continue living with your struggles. You can receive the help you need. I am here to assist you. Your happiness and improvements in your life is near. Step into Your Destiny!!
(704) 910-0136 View (704) 910-0136
Photo of Stacy L Dixon, Marriage & Family Therapist in Harrisburg, NC
Stacy L Dixon
Marriage & Family Therapist, MA, LMFT, QMHP
Verified Verified
Charlotte, NC 28206
I use cognitive-behavioral therapy, EMDR, emotionally-focused and solution-focused therapy.
Transitions can be difficult. The decision to change is both challenging and rewarding. I provide an atmosphere of confidentiality, warmth and respect where you can ask questions and explore solutions. I will listen and provide tools to help you. We can address difficulties in your work, home and social settings. Therapy offers you a supportive place where you can process your experiences, gain perspective and make decisions that help you move forward.
I use cognitive-behavioral therapy, EMDR, emotionally-focused and solution-focused therapy.
Transitions can be difficult. The decision to change is both challenging and rewarding. I provide an atmosphere of confidentiality, warmth and respect where you can ask questions and explore solutions. I will listen and provide tools to help you. We can address difficulties in your work, home and social settings. Therapy offers you a supportive place where you can process your experiences, gain perspective and make decisions that help you move forward.
(605) 250-3947 View (605) 250-3947
Photo of Preston Counseling, PLLC, Counselor in Harrisburg, NC
Preston Counseling, PLLC
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28262
Do you feel sad, anxious, stressed, frustrated or angry? Would you like to think and feel better? Would you like to realize more of your full potential. Speak with a Licensed Counselor with over 28 years experience coaching and helping people learn the tools to succeed in this challenging world! He uses an eclectic approach with an emphasis on CBT/Cognitive Behavioral Therapy. He also helps people with substance abuse and addiction problems.
Do you feel sad, anxious, stressed, frustrated or angry? Would you like to think and feel better? Would you like to realize more of your full potential. Speak with a Licensed Counselor with over 28 years experience coaching and helping people learn the tools to succeed in this challenging world! He uses an eclectic approach with an emphasis on CBT/Cognitive Behavioral Therapy. He also helps people with substance abuse and addiction problems.
(704) 750-8039 View (704) 750-8039
Photo of Serenity Counseling of the Carolinas PLLC, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Serenity Counseling of the Carolinas PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCASA, QS
Verified Verified
1 Endorsed
Charlotte, NC 28206
At the heart of our practice is the belief in fostering health and well-being. Rather than focusing solely on the negative effects of emotional or behavioral distress, we emphasize a holistic approach that promotes personal growth and resilience. Through dedicated one-on-one talk therapy sessions, we aim to empower individuals to navigate life's challenges with newfound strength and clarity. Our Services: Safe Environment: We provide a safe and confidential space for individuals to explore and understand their thoughts and emotions. Therapeutic Approaches: Our therapists are trained in various therapeutic modalities, allowing us
At the heart of our practice is the belief in fostering health and well-being. Rather than focusing solely on the negative effects of emotional or behavioral distress, we emphasize a holistic approach that promotes personal growth and resilience. Through dedicated one-on-one talk therapy sessions, we aim to empower individuals to navigate life's challenges with newfound strength and clarity. Our Services: Safe Environment: We provide a safe and confidential space for individuals to explore and understand their thoughts and emotions. Therapeutic Approaches: Our therapists are trained in various therapeutic modalities, allowing us
(704) 270-2938 View (704) 270-2938
Photo of Che'Landra Moore-Quarles, Licensed Clinical Mental Health Counselor in Harrisburg, NC
Che'Landra Moore-Quarles
Licensed Clinical Mental Health Counselor, MA, NCC, LCAS-A, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28262
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them.
I understand that it takes courage to begin the process of therapy. My goal is to provide compassionate, supportive and non-judgmental counseling in a safe and nurturing environment. I use both professional and personal experiences to help individuals reach goals. I realize life can be difficult and we may feel alone in our problems. I believe clients enter therapy with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them.
(980) 295-1063 View (980) 295-1063
Photo of B's Effort Changing Counseling, PLLC, Clinical Social Work/Therapist in Harrisburg, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Charlotte, NC 28262
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987
Photo of Dr. Randi Konikoff, Lic Clinical Mental Health Counselor Supervisor in Harrisburg, NC
Dr. Randi Konikoff
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, LCAS, BCTMHC, NBCC
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
Dr. Randi Konikoff has a passion for helping clients to become students of themselves, thereby learning how to use their mind, body, and spirit in healthy and self-edifying ways. She is a Board Certified National Counselor, Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Addiction Specialist, Certified Clinical Military Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Certified Hypnotherapy Instructor, Certified Employee Assistance Professional, Certified Tele-Mental Health Counselor, Certified Brain Health Coach, Neuro-Psychotherapist. She is licensed in NC, SC, GA and VA.
Dr. Randi Konikoff has a passion for helping clients to become students of themselves, thereby learning how to use their mind, body, and spirit in healthy and self-edifying ways. She is a Board Certified National Counselor, Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Addiction Specialist, Certified Clinical Military Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Certified Hypnotherapy Instructor, Certified Employee Assistance Professional, Certified Tele-Mental Health Counselor, Certified Brain Health Coach, Neuro-Psychotherapist. She is licensed in NC, SC, GA and VA.
(704) 228-4001 View (704) 228-4001
Photo of Teen Health Connection, Licensed Professional Counselor in Harrisburg, NC
Teen Health Connection
Licensed Professional Counselor, LCSW
Verified Verified
Concord, NC 28025
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
(704) 288-0165 View (704) 288-0165
Photo of Jefferson Mccombs, Licensed Professional Counselor in Harrisburg, NC
Jefferson Mccombs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Concord, NC 28027
My ideal client would be a person who is motivated for change, however one of my main specialties is the ablilty to work with unmotivated and even hostile clients who have been court ordered or adolescents who are forced to come by their parents. I can work with a client on a myriad of issues including anixiety, depression, low self-esteem, complusions and addictions.
My ideal client would be a person who is motivated for change, however one of my main specialties is the ablilty to work with unmotivated and even hostile clients who have been court ordered or adolescents who are forced to come by their parents. I can work with a client on a myriad of issues including anixiety, depression, low self-esteem, complusions and addictions.
(704) 751-4949 View (704) 751-4949
Photo of Brian Robertson, Clinical Social Work/Therapist in Harrisburg, NC
Brian Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28025
My name is Brian Robertson, but most people just call me Rob. I am a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in treating trauma, dissociative disorders, and borderline personality disorder. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
My name is Brian Robertson, but most people just call me Rob. I am a Licensed Clinical Social Worker (LCSW) who has experience as an EMDR therapist specializing in treating trauma, dissociative disorders, and borderline personality disorder. I also have experience in treating victims of sex trafficking, military combat trauma, and victims of ritual abuse and programming (cults). I am also a member of the International Society for the Study of Trauma and Dissociation, as well as a member of the ISSTD Special Interest Group for the Treatment of Organized and Extreme Abuse.
(704) 610-0271 View (704) 610-0271
Photo of Connie Louise Dinkler, Marriage & Family Therapist in Harrisburg, NC
Connie Louise Dinkler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, NC 28025
I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.
I specialize in couples counseling. If you feel unheard, misunderstood or unappreciated in your relationship I can help. By teaching the two of you how to communicate in an effective way, giving you tools to navigate conflict and guiding you to overcome roadblocks to intimacy, I can help you create a more satisfying connection. I am here to listen to you and understand your unique situation and help you identify the negative patterns you are in and help you to escape from them. Together we can make your relationship a happy and long-lasting one.
(336) 203-8156 View (336) 203-8156
Photo of Agape Counseling & Consulting Group PLLC, Licensed Professional Counselor in Harrisburg, NC
Agape Counseling & Consulting Group PLLC
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
Concord, NC 28027
Josh is a North Carolina Licensed Clinical Mental Health Counselor Supervisor, a Colorado Licensed Professional Counselor, a South Carolina Licensed Professional Counselor, and a National Certified Counselor. He graduated from Adams State University in Alamosa, CO, with a Master of Arts in School and Community Counseling in 2001. Mr. Bramble is a member of the American Mental Health Counselors Association, The American Association of Christian Counselors, and The American Academy of Experts in Traumatic Stress. For more information about our other great clinicians and to read their bio’s please go to www.agapeccgroup.com.
Josh is a North Carolina Licensed Clinical Mental Health Counselor Supervisor, a Colorado Licensed Professional Counselor, a South Carolina Licensed Professional Counselor, and a National Certified Counselor. He graduated from Adams State University in Alamosa, CO, with a Master of Arts in School and Community Counseling in 2001. Mr. Bramble is a member of the American Mental Health Counselors Association, The American Association of Christian Counselors, and The American Academy of Experts in Traumatic Stress. For more information about our other great clinicians and to read their bio’s please go to www.agapeccgroup.com.
(704) 918-5131 View (704) 918-5131
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.