Endless Alternatives, PLLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Graham, NC 27253
Offers online therapy
Children: Trauma-Focused Therapy Cognitive Behavioral Therapy; Conduct/ Oppositional Behavior; Disorder; Social Anxiety, Grief/loss Adults: Depression, Generalized, Anxiety Disorder, Trauma.
*******NOT CURRENTLY ACCEPTING NEW CLIENTS ********* I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, children, and families. I have a passion for helping people identify their strengths and build on those strengths to achieve the change they desire to see in their lives individually and within their families. I believe that each person is valuable for who they are and I welcome the opportunity to walk with individuals towards becoming the people they truly desire to be.
(336) 792-3306
Verified
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Graham, NC 27253
Offers online therapy
Children: Trauma-Focused Therapy Cognitive Behavioral Therapy; Conduct/ Oppositional Behavior; Disorder; Social Anxiety, Grief/loss Adults: Depression, Generalized, Anxiety Disorder, Trauma.
*******NOT CURRENTLY ACCEPTING NEW CLIENTS ********* I am a Licensed Clinical Social Worker with over 10 years of experience working with individuals, children, and families. I have a passion for helping people identify their strengths and build on those strengths to achieve the change they desire to see in their lives individually and within their families. I believe that each person is valuable for who they are and I welcome the opportunity to walk with individuals towards becoming the people they truly desire to be.
Photo of Sonya S. Carter, Clinical Social Work/Therapist
Sonya S. Carter
Clinical Social Work/Therapist, LCSW, LCAS-A Verified
Graham, NC 27253
Offers online therapy
I primarily use a Cognitive Behavioral approach, but I am trained in several other approaches.
Are you a man or woman struggling with anxiety, stress, depression, or substance abuse? Do you stay in your home because you would be so embarrassed if you were to have a panic attack in public? Are you so depressed you cannot sleep at night or maybe you sleep all day? You don't eat. You can't work. You cry all the time. Is your partner tired of your mood swings or substance use and have moved out? You have no friends, no partner, no life. You want to be done with panic attacks, feeling depressed, stress, or substance use. You want your life back.
(336) 502-2749
Verified
View

Graham, NC 27253
Offers online therapy
I primarily use a Cognitive Behavioral approach, but I am trained in several other approaches.
Are you a man or woman struggling with anxiety, stress, depression, or substance abuse? Do you stay in your home because you would be so embarrassed if you were to have a panic attack in public? Are you so depressed you cannot sleep at night or maybe you sleep all day? You don't eat. You can't work. You cry all the time. Is your partner tired of your mood swings or substance use and have moved out? You have no friends, no partner, no life. You want to be done with panic attacks, feeling depressed, stress, or substance use. You want your life back.
Photo of Amanda Miller, Licensed Professional Counselor
Amanda Miller
Licensed Professional Counselor, MA, LCMHC Verified
Office is near:
Graham, NC 27253
Offers online therapy
My counseling specialties include an integrative approach with the utilization of cognitive behavioral, play therapy techniques, as well as using the systemic approach with families.
Change can be intimidating however, by starting this process you have already taken a big step. Therapy is a collaboration opportunity to navigate the challenges occuring in your life. The approach that I use is one to help ensure that you learn practical tools that you can apply outside the office to assist you on your growth journey. I believe that every person has within them everything they need to grow and learn in life. Through discovering what works best for you, therapy can move you to approach self-healing and move in a positive direction.
(336) 585-7125
Verified
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Office is near:
Graham, NC 27253
Offers online therapy
My counseling specialties include an integrative approach with the utilization of cognitive behavioral, play therapy techniques, as well as using the systemic approach with families.
Change can be intimidating however, by starting this process you have already taken a big step. Therapy is a collaboration opportunity to navigate the challenges occuring in your life. The approach that I use is one to help ensure that you learn practical tools that you can apply outside the office to assist you on your growth journey. I believe that every person has within them everything they need to grow and learn in life. Through discovering what works best for you, therapy can move you to approach self-healing and move in a positive direction.
Photo of Robin Fitzgerald, Counselor
Robin Fitzgerald
Counselor, LPC, DBS, NLP-P, MA Verified
Office is near:
Graham, NC 27253
Offers online therapy
As a Cognitive Behavioral Therapist, certified in Neuro-Linguistic Programming, TF- CBT, CPT, CBT for insomnia, Life Coaching, & anger management, I work with you to identify problems in your life that are causing you emotional harm.
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you or your child a safe place, filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible.
(336) 203-6839
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
As a Cognitive Behavioral Therapist, certified in Neuro-Linguistic Programming, TF- CBT, CPT, CBT for insomnia, Life Coaching, & anger management, I work with you to identify problems in your life that are causing you emotional harm.
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you or your child a safe place, filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible.
Photo of Cari Sun, Licensed Clinical Mental Health Counselor
Cari Sun
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Office is near:
Graham, NC 27253
You are unique with your own individual experiences and concerns. I am skilled at working with a variety of individuals and ages on issues ranging from depression, anxiety, adjustment issues, grief, self-esteem, anger, and behavioral concerns. Using an eclectic approach, I pull from treatment modalities such as cognitive behavioral therapy, mindfulness, person centered counseling, and play therapy. I tailor each person’s therapeutic experience to suit their specific needs, taking in to account their particular strengths. I work hard to build a strong therapeutic relationship with my clients, and conduct my sessions in a way that promotes unconditional positive regard, empathy, and genuineness. Doing so helps build a strong alliance to serve as a catalyst for positive growth and change.
(336) 792-5780
Verified
View

Office is near:
Graham, NC 27253
You are unique with your own individual experiences and concerns. I am skilled at working with a variety of individuals and ages on issues ranging from depression, anxiety, adjustment issues, grief, self-esteem, anger, and behavioral concerns. Using an eclectic approach, I pull from treatment modalities such as cognitive behavioral therapy, mindfulness, person centered counseling, and play therapy. I tailor each person’s therapeutic experience to suit their specific needs, taking in to account their particular strengths. I work hard to build a strong therapeutic relationship with my clients, and conduct my sessions in a way that promotes unconditional positive regard, empathy, and genuineness. Doing so helps build a strong alliance to serve as a catalyst for positive growth and change.
Photo of Sonja D. Ellington, Licensed Clinical Mental Health Counselor
Sonja D. Ellington
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, CEAS Verified
Office is near:
Graham, NC 27253
Offers online therapy
I use an integration of several therapies including Cognitive Behavioral Therapy with a focus on Transactional Analysis/Redecision Therapy, Reality Therapy, Gestalt Therapy, and Motivational Interviewing, as well as use Mindfulness and Energy Psychology techniques.
Life is constantly changing and can present challenges that are sometimes difficult to understand and navigate. I would like to work with you through your journey to reach your goals, find healthy coping skills, and live a positive life. I am a Licensed Professional Counselor with over 14 years of experience, and work with teens and adults with general mental health concerns, life stress, grief, depression, adjustment issues, personal growth issues, and trauma. I have extensive experience in vocational counseling and provide support for career changes as well.
(336) 803-7309
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
I use an integration of several therapies including Cognitive Behavioral Therapy with a focus on Transactional Analysis/Redecision Therapy, Reality Therapy, Gestalt Therapy, and Motivational Interviewing, as well as use Mindfulness and Energy Psychology techniques.
Life is constantly changing and can present challenges that are sometimes difficult to understand and navigate. I would like to work with you through your journey to reach your goals, find healthy coping skills, and live a positive life. I am a Licensed Professional Counselor with over 14 years of experience, and work with teens and adults with general mental health concerns, life stress, grief, depression, adjustment issues, personal growth issues, and trauma. I have extensive experience in vocational counseling and provide support for career changes as well.
Photo of Amber Peterson, Clinical Social Work/Therapist
Amber Peterson
Clinical Social Work/Therapist, MSW, LCSWA Verified
Office is near:
Graham, NC 27253
Offers online therapy
I offer a strengths-based approach integrated with motivational interviewing and cognitive behavioral therapy.
Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.
(336) 586-5037
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
I offer a strengths-based approach integrated with motivational interviewing and cognitive behavioral therapy.
Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.
Photo of Margaret Warren Burnett, Clinical Social Work/Therapist
Margaret Warren Burnett
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Graham, NC 27253
Offers online therapy
I am License Clinical Social Worker and I utilize an integration of several therapies including Brainspotting, Cognitive Behavioral Therapy, Internal Family System, and Solution Focused Therapy.
Are you stressed out and anxious? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
(336) 585-8539
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
I am License Clinical Social Worker and I utilize an integration of several therapies including Brainspotting, Cognitive Behavioral Therapy, Internal Family System, and Solution Focused Therapy.
Are you stressed out and anxious? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with healing after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
Photo of Aneesah Armstrong, Licensed Clinical Mental Health Counselor
Aneesah Armstrong
Licensed Clinical Mental Health Counselor, LCMHC Verified
Graham, NC 27253
Offers online therapy
I am credentialed in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I specialize in treating young children, adolescents, and teens. I have spent 15 years working in North Carolina public schools. I began my career as an elementary teacher and later furthered my education to be a school counselor. After a few years, I decided to work in the mental health field and obtained credentials to be a Licensed Professional Counselor. Over the past seven years, I've done Intensive In-Home and Outpatient therapy.
(919) 694-4473
Verified
View

Graham, NC 27253
Offers online therapy
I am credentialed in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I specialize in treating young children, adolescents, and teens. I have spent 15 years working in North Carolina public schools. I began my career as an elementary teacher and later furthered my education to be a school counselor. After a few years, I decided to work in the mental health field and obtained credentials to be a Licensed Professional Counselor. Over the past seven years, I've done Intensive In-Home and Outpatient therapy.
Photo of Chris Caudle, Counselor
Chris Caudle
Counselor, MA, CMHC-A Verified
Graham, NC 27253
Offers online therapy
You’re a guy. You’ve known you needed help but you’ve been handling it. But something has changed and it's too much. Your wife/girlfriend and family are upset with you. You get things done at work but you’re overwhelmed with life. You worry all the time and are overcome with sadness. The fear of losing everything and being alone is too much for you. Your anger about situations comes out without your permission. Your wife says you are a good husband but the voice in your head says otherwise. It’s time to do something about it.
(336) 814-9209
Verified
View

Graham, NC 27253
Offers online therapy
You’re a guy. You’ve known you needed help but you’ve been handling it. But something has changed and it's too much. Your wife/girlfriend and family are upset with you. You get things done at work but you’re overwhelmed with life. You worry all the time and are overcome with sadness. The fear of losing everything and being alone is too much for you. Your anger about situations comes out without your permission. Your wife says you are a good husband but the voice in your head says otherwise. It’s time to do something about it.
Photo of Miriam Lieberman, Licensed Professional Counselor
Miriam Lieberman
Licensed Professional Counselor, MA, LCMHC, LCMHCS, HTCP Verified
Office is near:
Graham, NC 27253
Offers online therapy
Are you looking for a safe place to discuss what matters most to you? Family, work, relationships, health, transitions, grief, loss, children, trauma, life purpose, letting go of past hurts. I love assisting individuals and couples with relationship skills, communication issues, changing self defeating patterns, healing pain (physical and emotional), and learning to be one's best self across settings. I work with children and families in our ever changing world to improve relationships, performance, self awareness, mood, behavior. I bring my many years of experience working with young and old alike to this passionate pursuit of balanced living.
(919) 335-6347
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
Are you looking for a safe place to discuss what matters most to you? Family, work, relationships, health, transitions, grief, loss, children, trauma, life purpose, letting go of past hurts. I love assisting individuals and couples with relationship skills, communication issues, changing self defeating patterns, healing pain (physical and emotional), and learning to be one's best self across settings. I work with children and families in our ever changing world to improve relationships, performance, self awareness, mood, behavior. I bring my many years of experience working with young and old alike to this passionate pursuit of balanced living.
Photo of Mary Dodge-Smith, Clinical Social Work/Therapist
Mary Dodge-Smith
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Graham, NC 27253
Offers online therapy
Seeking therapy is difficult. We may have overloaded friends in discussing our troubles. We need an objective person to listen, understand. Sometimes old and new issues get entangled. A person may have experienced poor treatment in the past. These issues improve when a person works with a supportive, caring therapist who feels safe and non- judgemental. A therapist can become a source of caring support. Identifying factors blocking the way forward is necessary to prioritize the interventions needed; that step is also a relief. Change comes about through small steps and working on issues one at a time.
(984) 205-6583
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
Seeking therapy is difficult. We may have overloaded friends in discussing our troubles. We need an objective person to listen, understand. Sometimes old and new issues get entangled. A person may have experienced poor treatment in the past. These issues improve when a person works with a supportive, caring therapist who feels safe and non- judgemental. A therapist can become a source of caring support. Identifying factors blocking the way forward is necessary to prioritize the interventions needed; that step is also a relief. Change comes about through small steps and working on issues one at a time.
Photo of Cara Jones Counseling, PLLC, Licensed Clinical Mental Health Counselor
Cara Jones Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, BCPCC Verified
Office is near:
Graham, NC 27253
Offers online therapy
Do you need help thriving to function at your best or improve your relationships? Are peace and joy missing in this season of life? I help driven women relieve the suffering that comes from living life busy, but unfulfilled. Suffering that feels like anxiety, overwhelm, depression, emptiness, relationship conflict and loneliness, grief, spiritual struggles or physical pain. Learn how to reconnect with what's most important to you, feel alive, and accept yourself and others. Embrace the good offered from transitions you're in or forge new possibilities for a meaningful, joyful and internally peaceful life.
(919) 504-5736
Verified
View

Office is near:
Graham, NC 27253
Offers online therapy
Do you need help thriving to function at your best or improve your relationships? Are peace and joy missing in this season of life? I help driven women relieve the suffering that comes from living life busy, but unfulfilled. Suffering that feels like anxiety, overwhelm, depression, emptiness, relationship conflict and loneliness, grief, spiritual struggles or physical pain. Learn how to reconnect with what's most important to you, feel alive, and accept yourself and others. Embrace the good offered from transitions you're in or forge new possibilities for a meaningful, joyful and internally peaceful life.
Photo of Comprehensive Community Supportive Services PLLC, Clinical Social Work/Therapist
Comprehensive Community Supportive Services PLLC
Clinical Social Work/Therapist, LCSW, LCASA, ACSW, CSOTS Verified
Office is near:
Graham, NC 27253
Offers online therapy
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker, and Licensed Clinical Addictions Specialist- Associate providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, eating disorders, substance abuse, and love/relationship.
(844) 562-2777
Verified
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Office is near:
Graham, NC 27253
Offers online therapy
Welcome! My name is Jennifer Wilson and I am a licensed clinical social worker, and Licensed Clinical Addictions Specialist- Associate providing quality supportive services. I am motivated to provide quality care to children, adolescents, and adults. I continue to work tirelessly to stay abreast of current trends as an out-patient therapist. I earned my Master's in Social Work at Fayetteville State University with a concentration in mental health and substance abuse. I have experience with working with a variety of addictions including but not limited to: sex, gambling, workaholics, eating disorders, substance abuse, and love/relationship.
Photo of Michelle Lester, Clinical Social Work/Therapist
Michelle Lester
Clinical Social Work/Therapist, MHSA, MSW, LCSWA Verified
Office is near:
Graham, NC 27253
Offers online therapy
Tired of taking one step forward and two steps back? Feeling afraid and alone, unappreciated and undervalued? Struggling with depression, anxiety, trauma, relationship issues, parenting woes, academic or social complications? Do you feel like you are just waiting for the next calamity to happen and yet still exhausted from your current situation? I can help. I can support you as you work through issues. You don't have to do it alone. The journey of a thousand miles begins with one step. ~Lao Tzu.
(336) 223-4812
Verified
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Office is near:
Graham, NC 27253
Offers online therapy
Tired of taking one step forward and two steps back? Feeling afraid and alone, unappreciated and undervalued? Struggling with depression, anxiety, trauma, relationship issues, parenting woes, academic or social complications? Do you feel like you are just waiting for the next calamity to happen and yet still exhausted from your current situation? I can help. I can support you as you work through issues. You don't have to do it alone. The journey of a thousand miles begins with one step. ~Lao Tzu.
Photo of Brenda Moore, Licensed Clinical Mental Health Counselor
Brenda Moore
Licensed Clinical Mental Health Counselor, LCMHC Verified
Graham, NC 27253
Offers online therapy
(336) 559-3899
Verified
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Graham, NC 27253
Offers online therapy
Matching Therapists providing teletherapy to clients in North Carolina.
Rivers of Peace Counseling Services, PLLC
Licensed Professional Counselor, PhD, LCMHC Verified
Fayetteville, NC
Offers online therapy
My training in substance use, trauma, CBT strategies, can help my clients develop an appreciation for the innate strength they have to overcome any challenges they may face.
Greetings! My name is Dr. Andrea Hayes (Dr. Drea). I am a Licensed Clinical Mental Health Counselor specializing in individual, couples, and family therapy. I am also an author and founder of Ladies of Vivid Elegance (L.O.V.E) a mentorship organization for young women. I maintain a private practice in Fayetteville, North Carolina. I am a proud military spouse and a former educator who is committed to giving back to my community. My passion for youth and the military community is the driving force behind my desire to continue to advance in the mental health field and provide the best service possible.
Cognitive Behavioral (CBT)
(910) 569-8860
Verified
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Fayetteville, NC
Offers online therapy
Cognitive Behavioral (CBT)
My training in substance use, trauma, CBT strategies, can help my clients develop an appreciation for the innate strength they have to overcome any challenges they may face.
Greetings! My name is Dr. Andrea Hayes (Dr. Drea). I am a Licensed Clinical Mental Health Counselor specializing in individual, couples, and family therapy. I am also an author and founder of Ladies of Vivid Elegance (L.O.V.E) a mentorship organization for young women. I maintain a private practice in Fayetteville, North Carolina. I am a proud military spouse and a former educator who is committed to giving back to my community. My passion for youth and the military community is the driving force behind my desire to continue to advance in the mental health field and provide the best service possible.
Audrina Jones Bunton
Licensed Professional Counselor, MA, MA, LPCS Verified
Durham, NC
Offers online therapy
My theoretical orientation is integrative, and may include cognitive-behavioral, cognitive processing, solution-focused, and experiential techniques.
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.
Cognitive Behavioral (CBT)
(919) 246-8585
Verified
View

Durham, NC
Offers online therapy
Cognitive Behavioral (CBT)
My theoretical orientation is integrative, and may include cognitive-behavioral, cognitive processing, solution-focused, and experiential techniques.
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.
J. Taylor Houchens
Licensed Professional Counselor, MS, LCMHC Verified
Asheville, NC
Offers online therapy
I use therapeutic modalities such as EMDR, Somatic Experiencing, Music Therapy, Drumming, Mindfulness, and Cognitive Behavioral Therapy, and am a Christian and Spiritual counselor.
I specialize in working primarily with men and adolescent males, focusing on healing trauma, increasing self-esteem, creating a healthy work-life balance, healing damaged relationships, and finding your purpose. I facilitate men's circles and assist in healing wounded father-son relationships. While men seek me out mostly I do work with women as well. I help you remember that you are enough. You matter. And you are worthy. Often times, we can forget this due to the trauma we experience in our life, especially during childhood.
Cognitive Behavioral (CBT)
(919) 246-8835
Verified
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Asheville, NC
Offers online therapy
Cognitive Behavioral (CBT)
I use therapeutic modalities such as EMDR, Somatic Experiencing, Music Therapy, Drumming, Mindfulness, and Cognitive Behavioral Therapy, and am a Christian and Spiritual counselor.
I specialize in working primarily with men and adolescent males, focusing on healing trauma, increasing self-esteem, creating a healthy work-life balance, healing damaged relationships, and finding your purpose. I facilitate men's circles and assist in healing wounded father-son relationships. While men seek me out mostly I do work with women as well. I help you remember that you are enough. You matter. And you are worthy. Often times, we can forget this due to the trauma we experience in our life, especially during childhood.
Tausha G Watson
Psychologist, PsyD, RPT Verified
Chapel Hill, NC
Offers online therapy
I also utilize different techniques to help my clients, such as Eye Movement Desensitization and Reprocessing (EMDR), Theraplay, Play Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Biofeedback, etc.
Many times, we feel lost, stuck, and helpless when we struggle to find solutions to our everyday problems. It is at this point that our problems can become obstacles that block us from living the best days of our lives. However, psychotherapy can help us to overcome these obstacles by helping us to cope better with our emotions and thoughts, gain insight into our problems, make desirable changes, communicate effectively, find possible solutions, and stop engaging in self-sabotaging behaviors that may contribute to our problems.
Cognitive Behavioral (CBT)
(919) 769-3944
Verified
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Chapel Hill, NC
Offers online therapy
Cognitive Behavioral (CBT)
I also utilize different techniques to help my clients, such as Eye Movement Desensitization and Reprocessing (EMDR), Theraplay, Play Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, Biofeedback, etc.
Many times, we feel lost, stuck, and helpless when we struggle to find solutions to our everyday problems. It is at this point that our problems can become obstacles that block us from living the best days of our lives. However, psychotherapy can help us to overcome these obstacles by helping us to cope better with our emotions and thoughts, gain insight into our problems, make desirable changes, communicate effectively, find possible solutions, and stop engaging in self-sabotaging behaviors that may contribute to our problems.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Graham or for a Graham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.