Licensed Professional Counselor, PhD, LPC, RDT Verified
Verified
Durham, NC 27707
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.
Cognitive Behavioral (CBT)
(919) 626-3664
Verified
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Durham, NC 27707
Cognitive Behavioral (CBT)
Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.
Photo of Barbara Lovelady, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Durham, NC 27707
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
Cognitive Behavioral (CBT)
(984) 459-7498
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
My "best" successes came from people who finally gave up on what wasn't working for them anymore and came in with an open mind. This worked with issues of anxiety and depression, habits that people didn't want to continue doing, relationships that felt broken, and coping mechanisms that used to work but then began to create more problems. I thoroughly enjoy working with people who are ready to get their lives back on track.
Photo of Lori Riggs, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Durham, NC 27713
I believe that each individual/family/couple has the skills within themselves to work through problems in their lives. Through therapy these skills are brought forth and increased so that everyone can live the life they desire. I also believe in supporting the strengths of each individual/family/couple and welcome the incorporation of faith into one's therapy as one sees fit. I primarily work with adolescents, adults, and couples. I work with those struggling with depression, anxiety, behavioral problems, marital issues and other disorders and issues.
Cognitive Behavioral (CBT)
(919) 750-8078
Verified
View

Durham, NC 27713
Cognitive Behavioral (CBT)
I believe that each individual/family/couple has the skills within themselves to work through problems in their lives. Through therapy these skills are brought forth and increased so that everyone can live the life they desire. I also believe in supporting the strengths of each individual/family/couple and welcome the incorporation of faith into one's therapy as one sees fit. I primarily work with adolescents, adults, and couples. I work with those struggling with depression, anxiety, behavioral problems, marital issues and other disorders and issues.
Photo of Nina Hightower, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP Verified
Verified
Durham, NC 27713
[NOTE: I am not accepting new clients at this time.] As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. [NOTE: In the wake of the Coronavirus, I am offering telehealth to new and existing clients. Allow me to help you manage anxiety and stress through this difficult time. ]
Cognitive Behavioral (CBT)
(984) 459-7285
Verified
View

Durham, NC 27713
Cognitive Behavioral (CBT)
[NOTE: I am not accepting new clients at this time.] As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. [NOTE: In the wake of the Coronavirus, I am offering telehealth to new and existing clients. Allow me to help you manage anxiety and stress through this difficult time. ]
Photo of Jessica Revels, Counselor
Counselor, MEd , LPCA Verified
Verified
Durham, NC 27707
Facing a big life change? Avoiding your partner? Pretending everything is fine? I help individuals work through depression, anxiety, and life changes. I help partners work through conflict and decision making in order to increase intimacy and trust. Whether you need depression support, are changing careers, fine turning a relationship, or navigating a break up or divorce, therapy is worth the investment.
Cognitive Behavioral (CBT)
(984) 229-8095
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
Facing a big life change? Avoiding your partner? Pretending everything is fine? I help individuals work through depression, anxiety, and life changes. I help partners work through conflict and decision making in order to increase intimacy and trust. Whether you need depression support, are changing careers, fine turning a relationship, or navigating a break up or divorce, therapy is worth the investment.
Photo of Tatyana Kholodkov, Psychologist
Psychologist, PhD Verified
Verified
Durham, NC 27707
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan, and address a range of concerns from adjustment to life changes, stress and health management, relationship concerns, and significant mental health conditions. I particularly enjoy helping others overcome trauma, phobias, panic disorder, and depression. I support diversity- all are welcome, including non traditional relationships; sex positive.
Cognitive Behavioral (CBT)
(919) 351-8251
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
Suffering presents itself in a number of ways- behaviors and relationships we desire to change, uncomfortable emotions, chronic health problems, and feeling out of touch with meaning in our lives. I aim to help clients not only feel better, but live a life according to their values. I work with adults across the lifespan, and address a range of concerns from adjustment to life changes, stress and health management, relationship concerns, and significant mental health conditions. I particularly enjoy helping others overcome trauma, phobias, panic disorder, and depression. I support diversity- all are welcome, including non traditional relationships; sex positive.
Clinical Social Work/Therapist, MSW, LCSWA, RYT Verified
Verified
Office is near:
Durham, NC 27707
Therapy is an act of self-love. It's a gift we give ourselves to transform our suffering into healing. I am a Licensed Clinical Social Worker Associate and 200 Hr Yoga Teacher supporting those with past trauma, depression, anxiety, self-esteem issues, eating disorders, and anyone who needs a safe space to process difficult experiences. For the last 8 years, I have worked with children, adolescents, adults, and families in foster care, crisis services, in-home, and hospital settings.
Cognitive Behavioral (CBT)
(984) 369-8377
Verified
View

Office is near:
Durham, NC 27707
Cognitive Behavioral (CBT)
Therapy is an act of self-love. It's a gift we give ourselves to transform our suffering into healing. I am a Licensed Clinical Social Worker Associate and 200 Hr Yoga Teacher supporting those with past trauma, depression, anxiety, self-esteem issues, eating disorders, and anyone who needs a safe space to process difficult experiences. For the last 8 years, I have worked with children, adolescents, adults, and families in foster care, crisis services, in-home, and hospital settings.
Photo of Elisa Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MPH, LCSW Verified
Verified
Office is near:
Durham, NC 27708
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
Cognitive Behavioral (CBT)
(984) 202-8052
Verified
View

Office is near:
Durham, NC 27708
Cognitive Behavioral (CBT)
As your therapist, I will utilize warmth, humor, and empathy to help you identify barriers to being your best self. Together, we will work on establishing goals and drafting a treatment plan that is unique to you, not just your diagnosis. My work is holistic in nature and mindfully tailored to you as an individual.
Photo of Jon Michael Burroughs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27705
An ideal client is someone who is ready to consider making a change in their life. Therapy can help you explore what you can change and what you might want to change, including helping you to identify small steps you can take to get you there.
Cognitive Behavioral (CBT)
(984) 205-8080
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
An ideal client is someone who is ready to consider making a change in their life. Therapy can help you explore what you can change and what you might want to change, including helping you to identify small steps you can take to get you there.
Photo of Mariah Sinden, Counselor
Counselor, LCMHCA, MEd, NCC, RYT-200 Verified
Verified
Durham, NC 27705
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to enacting those changes will be guided by your personality, culture, and needs.
Cognitive Behavioral (CBT)
(833) 953-1264
Verified
View

Durham, NC 27705
Cognitive Behavioral (CBT)
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to enacting those changes will be guided by your personality, culture, and needs.
Photo of Bull City Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, LPC, LCAS, CNS Verified
Verified
Durham, NC 27707
Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms.
Cognitive Behavioral (CBT)
(919) 213-0225
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
Discover What's Possible! Bull City Counseling stands out in our community by providing caring, competent, and compassionate support to our clients in a comfortable and welcoming environment. Let us help you find a way to connect with peace and hope, explore your concerns; gain independence and live your life on your terms.
Photo of Clare A Stadlen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CEDS Verified
Verified
Durham, NC 27707
With over 20 years of professional experience treating depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating, I believe all mental health symptoms are there for reasons. Our work is to uncover those reasons and discover more effective means of caring for self. Exploring family dynamics, life experiences, personal beliefs, and both conscious and unconscious aspects of Self are all part of the therapeutic process. In therapy we work with the conscious and unconscious material which surfaces in the psychotherapy room as well as bringing attention to thought and behavior patterns, developing insights, and strategizing solutions.
Cognitive Behavioral (CBT)
(919) 842-5033
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
With over 20 years of professional experience treating depression, anxiety, relationship issues and struggles with food, weight, body image, and disordered eating, I believe all mental health symptoms are there for reasons. Our work is to uncover those reasons and discover more effective means of caring for self. Exploring family dynamics, life experiences, personal beliefs, and both conscious and unconscious aspects of Self are all part of the therapeutic process. In therapy we work with the conscious and unconscious material which surfaces in the psychotherapy room as well as bringing attention to thought and behavior patterns, developing insights, and strategizing solutions.
Photo of Colleen Wentworth Psyd, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC, LCMHC Verified
Verified
Durham, NC 27713
I AM OFFERING TELETHERAPY TO THOSE WHO CANNOT GET INTO AN OFFICE FOR TREATMENT. I have also expanded hours to accommodate clients during this very difficult time. I recognize how hard it can be to make that first counseling appointment. In fact, most people try everything possible before they decide they may need help. My priority is to make sure that you feel comfortable sharing personal things with me and know that, together, we can help you improve.
Cognitive Behavioral (CBT)
(984) 207-1361
Verified
View

Durham, NC 27713
Cognitive Behavioral (CBT)
I AM OFFERING TELETHERAPY TO THOSE WHO CANNOT GET INTO AN OFFICE FOR TREATMENT. I have also expanded hours to accommodate clients during this very difficult time. I recognize how hard it can be to make that first counseling appointment. In fact, most people try everything possible before they decide they may need help. My priority is to make sure that you feel comfortable sharing personal things with me and know that, together, we can help you improve.
Photo of Laura Brightwood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, M-Div Verified
Verified
Office is near:
Durham, NC 27707
My practice is currently full. Please check back. --For decades, I've helped people of all kinds in a variety of life challenges. Through relational therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and perhaps telling those stories over and over, of depression, trauma, anxiety, loss, and stress. Want to try?
Cognitive Behavioral (CBT)
(919) 666-2083
Verified
View

Office is near:
Durham, NC 27707
Cognitive Behavioral (CBT)
My practice is currently full. Please check back. --For decades, I've helped people of all kinds in a variety of life challenges. Through relational therapy, applying complementary therapeutic approaches such as CBT, my goal is to help YOU uncover your true potential and power to live a life you enjoy. Do you doubt that is possible? Therapy may consist of practicing skills related to social and emotional learning; learning how your thoughts effect everything, uncovering and navigating the life stories and perhaps telling those stories over and over, of depression, trauma, anxiety, loss, and stress. Want to try?
Photo of All Seasons Counseling Mediation Family Consulting, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC Verified
Verified
Durham, NC 27713
Virtual sessions now offered for counseling sessions for the Raleigh-Durham metropolitan area! In office meetings are not offered at this time. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, & reunification therapy. We accept most insurances & self-pay clients.
Cognitive Behavioral (CBT)
(984) 538-9693
Verified
View

Durham, NC 27713
Cognitive Behavioral (CBT)
Virtual sessions now offered for counseling sessions for the Raleigh-Durham metropolitan area! In office meetings are not offered at this time. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, family counseling, marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, & reunification therapy. We accept most insurances & self-pay clients.
Photo of Shannon Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Durham, NC 27713
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions and ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
Cognitive Behavioral (CBT)
(984) 228-2671
Verified
View

Office is near:
Durham, NC 27713
Cognitive Behavioral (CBT)
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions and ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
Photo of Tim Donahoe, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Durham, NC 27707
Struggling with depression or anxiety? Breaking patterns is hard, but you know you want change and meaningful redirection. Painful memories and recurrent conflict can strain relationships. Work stress gets in the way of being present and feeling fulfilled. People often work with me to get things moving when they feel blocked or stuck, to develop calm where uncertainty has them off balance. Our work will reveal insight to restore stability, address trauma, and change outlook towards realizing an improved sense of self. Together we can work to identify and harness strength, addressing challenges with new clarity and inspiration.
Cognitive Behavioral (CBT)
(984) 369-8046
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
Struggling with depression or anxiety? Breaking patterns is hard, but you know you want change and meaningful redirection. Painful memories and recurrent conflict can strain relationships. Work stress gets in the way of being present and feeling fulfilled. People often work with me to get things moving when they feel blocked or stuck, to develop calm where uncertainty has them off balance. Our work will reveal insight to restore stability, address trauma, and change outlook towards realizing an improved sense of self. Together we can work to identify and harness strength, addressing challenges with new clarity and inspiration.
Photo of Cheryl Hansen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, CCTP Verified
Verified
Office is near:
Durham, NC 27707
Hi. I'm Cheryl. I'm a Christian Counselor. I love helping people feel better! I love when my clients tell me "hey, that worked!" or "I am getting along much better with XYZ" or even "I'm feeling much better." I specialize in integrating the Christian faith with secular counseling approaches, which I feel makes me unique in the counseling field. I believe my approach gives my clients the best chance for success, change, and improved quality of life. I list cognitive behavioral therapy as my main approach, but I believe it is the relationship between client and therapist that is the most important factor in counseling.
Cognitive Behavioral (CBT)
(919) 283-5425
Verified
View

Office is near:
Durham, NC 27707
Cognitive Behavioral (CBT)
Hi. I'm Cheryl. I'm a Christian Counselor. I love helping people feel better! I love when my clients tell me "hey, that worked!" or "I am getting along much better with XYZ" or even "I'm feeling much better." I specialize in integrating the Christian faith with secular counseling approaches, which I feel makes me unique in the counseling field. I believe my approach gives my clients the best chance for success, change, and improved quality of life. I list cognitive behavioral therapy as my main approach, but I believe it is the relationship between client and therapist that is the most important factor in counseling.
Photo of Francesca Nicole Morfesis, Psychological Associate
Psychological Associate, MA, LPA, HSP-PA Verified
Verified
Durham, NC 27707
I will approach my work with you with respect, care and curiosity. I hope that we will collaborate to find the things that work well for you and nourish you, to invite curiosity about your habits, to acknowledge and celebrate your strengths, and to hold your difficulties with compassion, and awareness that you are not alone. I will give you new tools to care for yourself and empower you to connect with and trust in your fundamental goodness. I will bring mindfulness, somatic, and cognitive-behavioral approaches, and my own humanity to the table to meet you where you are.
Cognitive Behavioral (CBT)
(919) 759-5384
Verified
View

Durham, NC 27707
Cognitive Behavioral (CBT)
I will approach my work with you with respect, care and curiosity. I hope that we will collaborate to find the things that work well for you and nourish you, to invite curiosity about your habits, to acknowledge and celebrate your strengths, and to hold your difficulties with compassion, and awareness that you are not alone. I will give you new tools to care for yourself and empower you to connect with and trust in your fundamental goodness. I will bring mindfulness, somatic, and cognitive-behavioral approaches, and my own humanity to the table to meet you where you are.
Photo of Matt Kreiner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAT, EMDR Verified
Verified
Office is near:
Durham, NC 27701
I am a therapist that views the client/therapist dynamic as a partnership. I take a strengths-based approach to treatment and draw on concepts from my training in behavioral change as well as insight-building techniques including CBT, EMDR, psychoanalysis, attachment theory, EFT, and the Gottman Methods. I specialize in treating individuals, couples, and parents dealing with anxiety, relationship, addiction issues, and trauma. I also have advanced training in serving the LGBTQ+ communities, as well as sex addicts and partners of sex addicts. I am a kink-aware therapist and am comfortable working with polyamorous relationships.
Cognitive Behavioral (CBT)
(919) 935-0033
Verified
View

Office is near:
Durham, NC 27701
Cognitive Behavioral (CBT)
I am a therapist that views the client/therapist dynamic as a partnership. I take a strengths-based approach to treatment and draw on concepts from my training in behavioral change as well as insight-building techniques including CBT, EMDR, psychoanalysis, attachment theory, EFT, and the Gottman Methods. I specialize in treating individuals, couples, and parents dealing with anxiety, relationship, addiction issues, and trauma. I also have advanced training in serving the LGBTQ+ communities, as well as sex addicts and partners of sex addicts. I am a kink-aware therapist and am comfortable working with polyamorous relationships.

See more therapy options for Durham

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Durham or for a Durham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Durham are able to work with a wide range of issues and communities, including the BIPOC community in Durham. They offer in person sessions as well as Teletherapy in Durham

For example, if you're seeking a marriage counselor in Durham you'll find that most therapists are trained in marriage counseling or couples counseling in Durham and couples therapy. And they welcome families for family counseling in Durham or family therapy in Durham.