Cognitive Behavioral (CBT) Therapists in Charlotte, NC

Are you a parent who is hurting as you watch your child or teenager struggling? Do you feel stuck and don't know where to turn for help? I am here to offer you HOPE and a safe & supportive space where you are heard and seen & hope, growth, and healing can blossom. I specialize in helping children and teens who are struggling with big emotions, anger, anxiety, depression, low self-confidence, trauma, and friendships. I partner with you as a parent to give you new parenting tools for your toolbox to create more connections between you and your child.They learn how to express and regulate their emotions in a healthy way.

Experience, experience, experience. As a psychologist with over 35 years serving adults, children, adolescents, couples, and families, I understand that "well begun is half done" which points to the importance of respecting each individual's unique starting point in therapy. I have a distinct health orientation based in science which suggests that most emotional distress is ultimately stress-related. Therefore, emotional balance and well-being is inherently available to most individuals. Ultimately, most of us find that quality emotional work pays off.

My experience encompasses 12 years of assisting others with working through life transitions and learning to live and experience life in a more successful pleasurable way. My area of special interest is working with adolescents and adults who face a variety of problems ranging from emotional adjustment, school, peer, and family relationships to serious difficulties with trauma, anxiety and depression.

We are a group of counselors who are dedicated to the well-being of our clients as we practice professional counseling from a Christian perspective. Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background.

Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.

Adolescence can be a rocky time for many people, but I believe therapy can be of great help. I work with teenagers and young adults, struggling primarily with mood, identity, and impulse control difficulties. My goals are to help young people build their strengths and relationships in order to find happiness and success as emerging adults. Some of the things I treat are: depression, self-harm, anxiety, family conflict, gender dysphoria, transition to young adulthood stress, and disordered eating habits. Generally I practice cognitive-behavioral therapy (CBT) and dialectal-behavior therapy (DBT) within a caring, humanistic approach.

Molly McDonnell is a Licensed Clinician Social Worker in the state of North Carolina. She had the pleasure of working with children, adolescents, women, and families in residential and community-based settings on issues including anxiety, mood, trauma, conduct, substance use, and relationship problems before transitioning to outpatient therapy. Molly earned her Bachelor’s in Psychology from the University of Iowa, moved to North Carolina to be closer to the mountains and the beach, and earned her Master of Social Work at the University of North Carolina at Charlotte.

My passion is in helping children, adolescents, young adults, and families who feel stuck, overwhelmed, and/or unsure of how to work through the challenges they are facing. Each age group requires a different way to connect and build trust. Everyone has pain and deserves a space to be seen, understood, and supported. I strive to provide my client with the necessary tools to help them grow into their own, unique individual. I specialize in helping clients of all ages work through anxiety, depression, attention and behavioral concerns, attachment issues, and mood dysregulation.

Sean Dawson, LPA, LCAS is a Licensed Psychological Associate and Licensed Clinical Addiction Specialist now serving patients at Avance Care SouthPark in Charlotte, NC. He obtained a Master of Arts degree in Psychology with a concentration in Substance Abuse Treatment Psychology from the University of North Carolina Wilmington. He has experience working with a wide range of mental health needs in both individual and group settings including depression, anxiety, trauma, and substance use. He specializes in working with individuals experiencing chronic pain and chronic conditions.

Life is filled with many ups, downs, and uncertainties creating overwhelming stress, anxiety, and changes in one's mood. I am here to help you navigate your way through your journey towards healing, wholeness, and to thrive at life. I offer therapy for those who may be experiencing life changes or transitions, having difficulties in their personal relationships, depression, anxiety, and other challenges that may be affecting your thoughts, mood, and/or quality of life. My experiences have given me the valuable opportunity to work with people from diverse cultural, ethnic, and sexual backgrounds.

Overthinking, constant worry, low self-esteem or lots of self-doubt, maybe an intense fear of something in the world like germs or social interactions- I help adults with all of these issues. I'm a licensed mental health counselor and I specialize in treating individuals from age 18-99 dealing with anxiety, depression, phobias, obsessions/compulsions, and trauma. I do this using an IFS-informed lens and Mindfulness Based Cognitive Therapy and Eye Movement Desensitization (EMDR) to guide clients to meaningful change.

My treatment modality includes cognitive behavioral therapy (CBT). I pride myself in assisting individuals of all ages with the adverse effects of various life stressors to improve their quality of life. I have counseled individuals who struggle with childhood trauma, anxiety, and depression. As a clinician, I strive to maintain a strong therapeutic alliance, based on trust, respect, and non-judgment. I understand that no two clients are the same, and treatment should be person-centered based on each unique individual.

Anderson Counseling and Group, PLLC has provides professional clinical counseling to adults, teens, children and families in the Charlotte and Davidson areas of North Carolina for over 10 years. We believe our commitment to rigorous clinical practices ensures that our clients experience the highest level of effective and ethical care.

As a clinical therapist, I am dedicated to providing a safe, supportive and comfortable environment for my clients to share their stories and experiences. I am here to offer guidance and support while helping clients navigate through life’s challenges and transitions that may create feelings of anxiety, stress, or depression.

I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.

Counseling can be a scary process. And sometimes the process of change is so uncomfortable, it's easier to ignore it or avoid it. That just makes you human! Whether you have been experiencing unwanted thoughts, mood swings, major changes, or maybe you aren't finding the same joy in things that you typically love- therapy provides a time for you to set goals for your future or maybe provide meaning and offer peace about the past. I have a passion for working with adolescents, young adults, and adults as you navigate the challenges in developing your identity, nourishing relationships, and adjusting to life transitions.

My name is Shetara Rucker, and I'm a member of In Tune Creative Counseling, PLLC where we specialize in creating safe spaces just for you. I'm a passionate and empathetic counselor dedicated to helping you navigate life's challenges and find strength within yourself to thrive. Join me as we explore the depths of human emotions, unravel the complexities of the mind, and embrace the power of positive change. Together, we will forge a path towards greater well-being and a brighter, more fulfilling future. You do not have to walk this journey alone.

Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change.

My goal as a therapist is to help adults, adolescents, children and families to improve their quality of life and relationships with one another. I work with individuals to find healing and peace in times of crisis, confusion, and stress. Additional services that I offer are parental coaching and school advocating/consulting. My strength is creating a safe, positive, space for adults, teens, kids, and families to open up authentically and make the changes necessary for happiness.