Cognitive Behavioral (CBT) Therapists in Charlotte, NC

Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.

My treatment modality includes cognitive behavioral therapy (CBT). I pride myself in assisting individuals of all ages with the adverse effects of various life stressors to improve their quality of life. I have counseled individuals who struggle with childhood trauma, anxiety, and depression. As a clinician, I strive to maintain a strong therapeutic alliance, based on trust, respect, and non-judgment. I understand that no two clients are the same, and treatment should be person-centered based on each unique individual.

Looking for something different? I uniquely combine evidence-based therapy with meditation, breathwork, yoga, and other techniques, like art therapy. I’ve been a licensed therapist since 2007. I create a space where you can be heard and nurtured but also pushed to grow. We'll work together to set realistic therapeutic goals so you can thrive. I love to support teens, college students, & adults, as well as LGBTQIA+, POC, single parents, and other marginalized populations. I offer group for younger kids. Together, we’ll reduce stress, anxiety, and low mood by learning coping skills to increase overall wellness and personal awareness.

Do you need dedicated time and a healing space to focus on your wellbeing? Are you an expert in taking care of everyone around you, but struggle to prioritize your own needs? Maybe you have been neglecting yourself to the point where your physical and mental health has been impacted. If this resonates with you, trust me, you are not alone, nor should you have to figure this out on your own. Hi, I’m Christi Brunson. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience providing Holistic Psychotherapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

I am a fully licensed social worker and use clinical skills as I serve my clients. I also use Christian-based therapy with clients who have identified as desiring this service. I believe my techniques and skills will be very effective in assisting clients and families with reaching their goals. I also use the personal strengths and skills of the client to assist them with achieving goals desired. There is no shame in reaching to get help when as you realize that you are not functioning at the level you desire and believe you can function. I can help you in your journey to being the person you desire to be, one step at a time.

I am a Licensed Clinical Mental Health Counselor, with over 13 years of experience. My focus is to provide services to Transgender clients, ages 18-64. My professional training and experiences may assist with issues and concerns related to: your gender transition, WPATH letters, gender identity development, gender dysphoria, gender questioning, Queer, Informed Consent, & sexual orientation. Please do not call at first due to spam issues. Use the "Email Me" link only to let me know what you are seeking from the counseling experience; your insurance/self-pay option; and the best times/days/method to contact you.

During a typical week, it can be difficult to know how we’re feeling and what's bothering us. Our attention has to be diverted to so many external things, that we barely have time to understand what’s going on internally. All we know is that we’re not feeling great and are mentally struggling in some way. Or we know exactly what’s bothering us, but have no idea where to go from there. Therapy is the 1 hour a week where we can focus on those mental/emotional aspects of life. Therapy is the place where we gain understanding of where we want to go in life, what may be getting in our way, and what we can do to help ourselves.

As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.

I specialize in the child and adolescent population and their families and have done so for 18 years. I specialize in treating individuals with Intellectual Developmental Disabilities and using Trauma-Focused Cognitive Behavioral Therapy for trauma recovery. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I collaborate with a psychiatric nurse practitioner for medication management, ensuring comprehensive support for clients.

As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.

Hello there! My name is Miltonjha Grier (pronounced Mill-tawn-juh) and I am a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina with years of professional work experience. I obtained a bachelor's degree in Rehabilitation Studies and Human Services from Winston Salem State University in Winston Salem, NC (Go Rams!) and I obtained a Master's degree in Social Work from Johnson C. Smith University in Charlotte, NC (Go Golden Bulls).

As a clinician, my purpose is to provide a safe place that addresses struggles including but not limited to anxiety, depression, self-esteem, stress management, conflict resolution, and relationships. My office is a non-judgmental and trusting space for you to process your emotions and further develop skills that are designed to help you move towards your therapeutic goals. I believe that emotional and personal growth is different for everyone. My services will be tailored to meet you where you are so we can work together to achieve the growth and change you want in your life.

I have over 10 years of experience working with children and families. My approach consists of a cognitive behavioral modality with am emphasis on behavior modification, trauma and psychoanalysis. I seek to understand how a person's thought pattern influences his or her behavior. I work with each of my client's to find out what works best for them. I am well suited working with children, women and men of all ages. I teach clients breathing techniques, relaxation and imagery skills so they can feel more embodied, calm and able to cope with life. I look forward to working with you.

Struggling with emotional turbulence, stress, or mid-life existential concerns? You're not alone. NewVision specializes in helping women who seek a harmonious blend of spiritual wisdom and psychological insight. We offer telehealth services to empower you to navigate life's complexities and to make spiritually aligned, health-conscious decisions.

Feeling stuck or overwhelmed? My goal is to help you live a life that is meaningful to you. I work with adolescents, young adults and adults. I have worked extensively with older teens/college students/adults struggling with anxiety, perfectionism and people pleasing tendencies. In addition, I have worked with many teachers and other educational staff experiencing burnout. My work as a former school social worker allows me a unique perspective. We will explore the root causes of your struggles while building coping strategies to lead you to a more fulfilling life. Learning new strategies will be a part of your journey.

No phone tag - please book a consultation or appointment on my website for a fast response. I respect all clients and convey that at each meeting. I know each person has a path I also believe each person has their answers; my responsibility is to assist them in finding those answers to stand by each client in their discoveries and meaning. I advocate entirely to Cure the Stigma of Therapy for all cultures. I welcome the journey with each client to a better day and a more peaceful self.

Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes in children, adolescents, families and couples. My experiences includes the following: outpatient therapy, community support services, intensive in home and, substance abuse

I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.

My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.