Licensed Clinical Mental Health Counselor, MAEd, LCMHC Verified
Verified
Asheville, NC 28801
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change.
Cognitive Behavioral (CBT)
(828) 527-0758
Verified
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Asheville, NC 28801
Cognitive Behavioral (CBT)
Most people who find me here are pretty miserable and hoping to find a way to make things different in their lives. I work best with girls and women who are willing to bust it to achieve change. Therapy isn't a magic wand - I believe that each individual has the power to recognize what their therapeutic needs are and maybe even how to address them; I am here to provide gentle guidance and perhaps some different perspective to bring awareness to patterns of thought and behavior, therefore facilitating YOUR desire for change.
Photo of Cole Armbrust, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Asheville, NC 28801
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very comfortable working with children, teens, and adults from all backgrounds. I work with individuals impacted by trauma and really love this area of focus. I am best suited to work with someone who is seeking change of some kind and needs support to make it happen. I look forward to working with you! Call, email or text today.
Cognitive Behavioral (CBT)
(828) 333-5004
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very comfortable working with children, teens, and adults from all backgrounds. I work with individuals impacted by trauma and really love this area of focus. I am best suited to work with someone who is seeking change of some kind and needs support to make it happen. I look forward to working with you! Call, email or text today.
Photo of Sara Lowery, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, LPCA, LCAS Verified
Verified
Asheville, NC 28801
My name is Sara N. Lowery. It is a honor to assist you on your journey to wellness. I graduated from Montreat College with a Master’s degree in Clinical Mental Health Counseling and I have ten years of experience in the treatment of addiction disorders, trauma related disorders, mood disorders, perinatal/postnatal and co-existing disorders. I work with adolescents and adults in the individual and family settings.
Cognitive Behavioral (CBT)
(828) 554-0068
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
My name is Sara N. Lowery. It is a honor to assist you on your journey to wellness. I graduated from Montreat College with a Master’s degree in Clinical Mental Health Counseling and I have ten years of experience in the treatment of addiction disorders, trauma related disorders, mood disorders, perinatal/postnatal and co-existing disorders. I work with adolescents and adults in the individual and family settings.
Photo of Ceil Mattingly, Marriage & Family Therapist
Marriage & Family Therapist, MMFT, LMFT Verified
Verified
Office is near:
Asheville, NC 28801
It's OKAY not to know what you want! If you are in a relationship where you and your partner cannot figure out whether to stay or whether to go, or if one partner is leaning in and the other is leaning out of relationship, my brief couples counseling can support you where you are. Let's get to the underlying issues. It's not about improving communication skills, that's pretty easy! It's about looking at the things that aren't being talked about. I have a specific protocol for working with couples who can't decide if they even want couples therapy.
Cognitive Behavioral (CBT)
(828) 395-1349
Verified
View

Office is near:
Asheville, NC 28801
Cognitive Behavioral (CBT)
It's OKAY not to know what you want! If you are in a relationship where you and your partner cannot figure out whether to stay or whether to go, or if one partner is leaning in and the other is leaning out of relationship, my brief couples counseling can support you where you are. Let's get to the underlying issues. It's not about improving communication skills, that's pretty easy! It's about looking at the things that aren't being talked about. I have a specific protocol for working with couples who can't decide if they even want couples therapy.
Photo of Kat Oliveira, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Asheville, NC 28803
Are you struggling with the pandemic and all of the uncertainty of this year? Have things changed in your life and you are having difficulties adjusting to these new changes? Is anxiety keeping you stuck? If so, let's talk! I help clients who are going through major life transitions, such as endings or changes in current relationships, gender, or sexuality issues (LGBTQQ+), divorce, grief, career changes. Sometimes these feelings can relate or show up as anxiety or depression, some of the ways our bodies tell us we might be struggling with our current circumstances.
Cognitive Behavioral (CBT)
(828) 585-5328
Verified
View

Asheville, NC 28803
Cognitive Behavioral (CBT)
Are you struggling with the pandemic and all of the uncertainty of this year? Have things changed in your life and you are having difficulties adjusting to these new changes? Is anxiety keeping you stuck? If so, let's talk! I help clients who are going through major life transitions, such as endings or changes in current relationships, gender, or sexuality issues (LGBTQQ+), divorce, grief, career changes. Sometimes these feelings can relate or show up as anxiety or depression, some of the ways our bodies tell us we might be struggling with our current circumstances.
Clinical Social Work/Therapist, LCSW, LCASA Verified
Verified
Asheville, NC 28801
Cognitive Behavioral (CBT)
(828) 373-8321
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Photo of Carolyn McCarter Wood, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Asheville, NC 28801
I am deeply committed to helping families and individuals recover from eating disorders--anorexia, bulimia, binge eating disorder, and those food struggles without an exact name. My commitment and optimism are rooted in my family's journey through and eventual triumph over this cruel illness. This hopeful stance is enlivened by ongoing scientific research that offers better understanding and improved strategies for healing. I am currently the only provider in the area who is trained in family based treatment for eating disorders of children and adolescents.
Cognitive Behavioral (CBT)
(828) 848-4878
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I am deeply committed to helping families and individuals recover from eating disorders--anorexia, bulimia, binge eating disorder, and those food struggles without an exact name. My commitment and optimism are rooted in my family's journey through and eventual triumph over this cruel illness. This hopeful stance is enlivened by ongoing scientific research that offers better understanding and improved strategies for healing. I am currently the only provider in the area who is trained in family based treatment for eating disorders of children and adolescents.
Photo of Justina Prenatt, Counselor
Counselor, MS, LPCA Verified
Verified
Asheville, NC 28801
I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone.
Cognitive Behavioral (CBT)
(828) 970-8533
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone.
Photo of KNRB and Associates, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS Verified
Verified
Office is near:
Asheville, NC 28803
KNRB offers individual, couple, group, and family therapy. All of our therapists and life coaches are certified and licensed with years of experience. We all have different specialties, so we match each client to the therapist that best fit their needs. Substance use and mental health issues, not only affect the individual, but their support system as well so we offer family therapy and other support services. Maybe you already have a therapist or are not sure if a therapist is right for you? We offer a brief initial consultation at no charge. Establishing a strong relationship with a therapist is crucial.
Cognitive Behavioral (CBT)
(828) 414-2470
Verified
View

Office is near:
Asheville, NC 28803
Cognitive Behavioral (CBT)
KNRB offers individual, couple, group, and family therapy. All of our therapists and life coaches are certified and licensed with years of experience. We all have different specialties, so we match each client to the therapist that best fit their needs. Substance use and mental health issues, not only affect the individual, but their support system as well so we offer family therapy and other support services. Maybe you already have a therapist or are not sure if a therapist is right for you? We offer a brief initial consultation at no charge. Establishing a strong relationship with a therapist is crucial.
Photo of Margie Allison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Verified
Asheville, NC 28801
(I currently have a waitlist. I will be offering all sessions via a telehealth, HIPAA compliant format for the foreseeable future.) I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist.
Cognitive Behavioral (CBT)
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
(I currently have a waitlist. I will be offering all sessions via a telehealth, HIPAA compliant format for the foreseeable future.) I'm glad you're here. This may mean you want to grow and stretch beyond what you have been, into a more balanced and authentic version of yourself. Guiding and supporting you in your journey is one of my passions. I help by guiding you through your process of healing, self reflection and skill building as you become more resilient and confident, through what I have learned from my own life experiences, as well as my professional training as a clinical social worker and addiction specialist.
Photo of Focus Centers, PLLC, Psychologist
Psychologist, PsyD Verified
Verified
Asheville, NC 28801
Dr Chuck Flagler is a full-time senior clinician and licensed psychologist employed by Focus Centers of Asheville. He has over 30 years experience as a provider of mental health services with a variety of organizations that include inpatient, outpatient and school-based populations. Dr Flagler has two Masters Degrees in Psychology and a Doctorate in Clinical Psychology from an A.P.A. Accredited University. Dr Flagler has worked as a psychotherapist, chemical dependency therapist, neurofeedback clinician Behavior Analyst and Clinical Director for a variety of mental health organizations.
Cognitive Behavioral (CBT)
(828) 600-4759
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Dr Chuck Flagler is a full-time senior clinician and licensed psychologist employed by Focus Centers of Asheville. He has over 30 years experience as a provider of mental health services with a variety of organizations that include inpatient, outpatient and school-based populations. Dr Flagler has two Masters Degrees in Psychology and a Doctorate in Clinical Psychology from an A.P.A. Accredited University. Dr Flagler has worked as a psychotherapist, chemical dependency therapist, neurofeedback clinician Behavior Analyst and Clinical Director for a variety of mental health organizations.
Photo of Amy Krueger, Counselor
Counselor, MA, LPCC, PMH-C Verified
Verified
Asheville, NC 28801
As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist.
Cognitive Behavioral (CBT)
(763) 600-7132
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
As a former wilderness guide, and current Licensed Professional Clinical Counselor, I am dedicated to helping people take the difficult steps necessary to achieve meaningful change in their lives. I have experience working with a wide range of mental and chemical health challenges. My specialties include mood disorders, anxiety, self-esteem issues, navigating personal/professional changes, and recovery from addiction. I also have a great passion for supporting parents dealing with perinatal mood and anxiety disorders and am certified through Postpartum Support International as a Perinatal Mental Health specialist.
Photo of Elizabeth Schane, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Asheville, NC 28806
Offering ONLINE sessions to Colorado/Florida/North Carolina women. It’s really hard to be a woman. We feel like all the pressure is on us and we keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, children, keeping our romantic relationship going, finding time for a social life, and then we notice the past we’ve been running from creeps up. It can be exhausting, not to mention overwhelming.
Cognitive Behavioral (CBT)
(855) 543-2411
Verified
View

Asheville, NC 28806
Cognitive Behavioral (CBT)
Offering ONLINE sessions to Colorado/Florida/North Carolina women. It’s really hard to be a woman. We feel like all the pressure is on us and we keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, children, keeping our romantic relationship going, finding time for a social life, and then we notice the past we’ve been running from creeps up. It can be exhausting, not to mention overwhelming.
Psychologist, PhD Verified
Verified
Asheville, NC 28805
Brady is no longer accepting new clients.
Cognitive Behavioral (CBT)
(828) 202-8605
Verified
View

Asheville, NC 28805
Cognitive Behavioral (CBT)
Brady is no longer accepting new clients.
Photo of Kristen Keathley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCAS, LCSW Verified
Verified
Asheville, NC 28801
My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive addiction, eating disorders, and anxiety, but to thrive and love their life. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling life. My goal is to help you get beneath the layers of labels and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth.
Cognitive Behavioral (CBT)
(828) 237-1979
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive addiction, eating disorders, and anxiety, but to thrive and love their life. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling life. My goal is to help you get beneath the layers of labels and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth.
Photo of Rebecca Blanco, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LMHC Verified
Verified
Asheville, NC 28801
Licensed to practice in North Carolina and Florida. I have almost 40 years of experience as a psychotherapist helping individuals heal and flourish. As a partner with you, I assist you in developing exceptional skills to create healthy emotional states and a fulfilling sense of empowerment. The emotional challenges I address are anxiety and depression due to loss, abuse, difficult transitions, relationship tension, cultural oppression, separation from nature and confusion about how to live authentically and meaningfully in a modern complex world. We also address relationship conflicts in ways that build mutual respect and harmony.
Cognitive Behavioral (CBT)
(813) 592-3867
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
Licensed to practice in North Carolina and Florida. I have almost 40 years of experience as a psychotherapist helping individuals heal and flourish. As a partner with you, I assist you in developing exceptional skills to create healthy emotional states and a fulfilling sense of empowerment. The emotional challenges I address are anxiety and depression due to loss, abuse, difficult transitions, relationship tension, cultural oppression, separation from nature and confusion about how to live authentically and meaningfully in a modern complex world. We also address relationship conflicts in ways that build mutual respect and harmony.
Psychologist, PhD, CST Verified
Verified
Office is near:
Asheville, NC 28801
As an AASECT certified sex therapist, I specialize in helping clients address sexual intimacy issues. I offer therapy sessions to clients in AZ, CO, DE, GA, ID, IL, MO, NE, NV, NH, NC, OK, PA, TX, and UT, as well as intimacy coaching sessions nationally. Sessions can offer a path toward more fulfillment personally and in relationships. Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop clarity about our needs and courage to be vulnerable with those we trust.
Cognitive Behavioral (CBT)
(603) 865-1934
Verified
View

Office is near:
Asheville, NC 28801
Cognitive Behavioral (CBT)
As an AASECT certified sex therapist, I specialize in helping clients address sexual intimacy issues. I offer therapy sessions to clients in AZ, CO, DE, GA, ID, IL, MO, NE, NV, NH, NC, OK, PA, TX, and UT, as well as intimacy coaching sessions nationally. Sessions can offer a path toward more fulfillment personally and in relationships. Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop clarity about our needs and courage to be vulnerable with those we trust.
Photo of Omileye E Achikeobi-Lewis, Counselor
Counselor, MEd, NCC, LPCA Verified
Verified
Asheville, NC 28801
I am an author, artist, healer and teacher. I am in the business of helping others imagine and embody a beautiful world for themselves and communities. I do so through helping you identify and break the the negative thoughts, patterns, and life events that keep on looping around in your life.
Cognitive Behavioral (CBT)
(803) 599-3064
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I am an author, artist, healer and teacher. I am in the business of helping others imagine and embody a beautiful world for themselves and communities. I do so through helping you identify and break the the negative thoughts, patterns, and life events that keep on looping around in your life.
Photo of Matthew Parkinson, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Verified
Asheville, NC 28801
I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals.
Cognitive Behavioral (CBT)
(828) 357-4560
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
I offer mindfulness-based therapy with specializations in men's issues, depression and anxiety management and personal growth. Through this work in therapy, you can be kinder to yourself, which will help you in relating to others. You will notice that you are able to be more present, more intentional, and have more confidence in approaching your goals.
Photo of Sarah A. Wells, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LCMHC Verified
Verified
Asheville, NC 28801
**My practice is currently full and I'm not accepting new clients.** You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life.
Cognitive Behavioral (CBT)
(828) 528-3355
Verified
View

Asheville, NC 28801
Cognitive Behavioral (CBT)
**My practice is currently full and I'm not accepting new clients.** You want to matter, be understood, feel closer to the people you love: You want to feel like you're enough, have purpose and direction, feel capable of not just keeping yourself together but thriving. I work with individuals who are suffering, not liking themselves, and making harmful decisions. I also work with couples who are desperate to find connection and put an end to their toxic communication. Being able to share meaningfully with others while carrying a deep knowing of your worth is at the core of feeling happy, satisfied, and empowered in your life.

See more therapy options for Asheville

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Asheville or for an Asheville CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Asheville are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Asheville

For example, if you're seeking a marriage counselor in Asheville you'll find that most therapists are trained in marriage counseling or couples counseling in Asheville and couples therapy. And they welcome families for family counseling in Asheville or family therapy in Asheville.