Therapists in Asheville, NC
Rhonda Suzanne Karg
Psychologist, PhD
Verified Verified
Asheville, NC 28806
Karg's approaches include cognitive behavioral therapy, mindfulness-informed therapy, and EMDR.
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
Karg's approaches include cognitive behavioral therapy, mindfulness-informed therapy, and EMDR.
Dr. Rhonda Karg is an internationally renowned expert in assessing and treating anxiety, depression, trauma, and substance abuse. She is a co-author of the Structured Clinical Interview for the DSM-5, which is considered worldwide to be the gold standard of psychiatric assessments. Dr. Karg is an active research scientist with Columbia University, and a clinical psychologist specializing in solution-focused psychotherapy where you'll not just talk about problems — she actually teaches you new skills so that you feel better as quickly as possible. Dr. Karg provides evidence-based treatment and consultation.
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803 (Online Only)
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
Kimberleigh Stickney
Counselor, MEd, LMHC, LCMHC, NCC, EMDR, C-DBT
Verified Verified
Asheville, NC 28801
Because of this, I have sought training in multiple therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
As social beings, people need the contact and acceptance of other people. It is not uncommon for people to experience things that disrupt or unravel their lives, and they feel they have no one to turn to who understands or accepts them. Whether this experience is anxiety, depression, stress, life changes, or trauma, my passion is to help individuals find healthy ways of coping and processing the events in their lives. As well as helping people connect with others in more meaningful ways.
Because of this, I have sought training in multiple therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
As social beings, people need the contact and acceptance of other people. It is not uncommon for people to experience things that disrupt or unravel their lives, and they feel they have no one to turn to who understands or accepts them. Whether this experience is anxiety, depression, stress, life changes, or trauma, my passion is to help individuals find healthy ways of coping and processing the events in their lives. As well as helping people connect with others in more meaningful ways.
Tonya Becker
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Asheville, NC 28801 (Online Only)
We'll employ approaches like CBT & solution-focused therapy to personalized your strategies.
Hey there, feeling like life's throwing you curveballs? Stress, feeling stuck, uncertainty or just the daily grind getting you down? You're not alone. Taking this step towards healing is huge, and I'm here to cheer you on. With 15+ years in the mental health field, 6 solely focused on counseling, I've walked alongside folks from all walks of life. No challenge is too big when you've got someone in your corner. So, let's team up and tackle whatever life throws our way, one step at a time.
We'll employ approaches like CBT & solution-focused therapy to personalized your strategies.
Hey there, feeling like life's throwing you curveballs? Stress, feeling stuck, uncertainty or just the daily grind getting you down? You're not alone. Taking this step towards healing is huge, and I'm here to cheer you on. With 15+ years in the mental health field, 6 solely focused on counseling, I've walked alongside folks from all walks of life. No challenge is too big when you've got someone in your corner. So, let's team up and tackle whatever life throws our way, one step at a time.
George Rinker
Licensed Professional Counselor, MS, MDiv, LCMHC
Verified Verified
Asheville, NC 28801
As a Licensed Professional Counselor with over 30 years of experience; I value the uniqueness of each individual and in the strength and creativity of the human spirit. Within the counseling relationship is a safe place to define areas of growth, vent feelings, explore possibilities, find encouragement and move toward peacefulness. My approach to counseling is gentle and encouraging, although I can be direct when helpful. I will support without judging and am respectful of individual and cultural differences. Success Starts with YOU and Counseling can help !
As a Licensed Professional Counselor with over 30 years of experience; I value the uniqueness of each individual and in the strength and creativity of the human spirit. Within the counseling relationship is a safe place to define areas of growth, vent feelings, explore possibilities, find encouragement and move toward peacefulness. My approach to counseling is gentle and encouraging, although I can be direct when helpful. I will support without judging and am respectful of individual and cultural differences. Success Starts with YOU and Counseling can help !
Lauren Britton Counseling
Counselor, MA, LCMHC, LMHC
Verified Verified
3 Endorsed
Asheville, NC 28805
Waitlist for new clients
The decision to attend counseling can be a difficult step, and finding the right therapist can feel daunting! I hope the information here will answer some of your questions. My goal as your therapist will be to walk next to you as you identify and move closer to your personal goals. I am passionate about empowering individuals with the skills to manage challenges and move towards an enhanced sense of fulfillment in life. I approach therapy from the belief that you are the ONLY expert on yourself. Together we can help you tap into and trust your internal wisdom.
The decision to attend counseling can be a difficult step, and finding the right therapist can feel daunting! I hope the information here will answer some of your questions. My goal as your therapist will be to walk next to you as you identify and move closer to your personal goals. I am passionate about empowering individuals with the skills to manage challenges and move towards an enhanced sense of fulfillment in life. I approach therapy from the belief that you are the ONLY expert on yourself. Together we can help you tap into and trust your internal wisdom.
Aundrea Collebrusco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28806
Welcome to Psychology Today! You've taken a huge step being here today, and I'm sure you're wondering where to begin. My name is Aundrea and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I've worked in many different settings with individuals and families with an array of needs such as depression/anxiety, stress, family problems, trauma/abuse, relationship support and specializing in Autism/IDD services.
Welcome to Psychology Today! You've taken a huge step being here today, and I'm sure you're wondering where to begin. My name is Aundrea and I am a Licensed Clinical Social Worker with over eight years of experience providing therapy services. I've worked in many different settings with individuals and families with an array of needs such as depression/anxiety, stress, family problems, trauma/abuse, relationship support and specializing in Autism/IDD services.
Rachel Menna
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Asheville, NC 28806
A common misconception of counseling is that it is meant to "fix" an individual. More accurately, it is a catalyst for emotional stability, successful relationships, and satisfaction in life. Counseling is meant to build upon one's existing strengths resulting in the ability to manage stress in a healthier way. Often one's innate resiliency is overlooked and problems are approached with the assumption of a deficiency or "illness." A more positive, strength based, approach leads to a more intentional life with a grounded presence.
A common misconception of counseling is that it is meant to "fix" an individual. More accurately, it is a catalyst for emotional stability, successful relationships, and satisfaction in life. Counseling is meant to build upon one's existing strengths resulting in the ability to manage stress in a healthier way. Often one's innate resiliency is overlooked and problems are approached with the assumption of a deficiency or "illness." A more positive, strength based, approach leads to a more intentional life with a grounded presence.
Ginger Irene Hannigan
Counselor, LMHC
Verified Verified
Asheville, NC 28801
Welcome and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of yourself, redefining (or defining) your value and your purpose in life, is the greatest gift you can offer to yourself and those around you. I anticipate journeying with you and warmly invite you to take the opportunity to reach out to me for a personal consultation.
Welcome and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of yourself, redefining (or defining) your value and your purpose in life, is the greatest gift you can offer to yourself and those around you. I anticipate journeying with you and warmly invite you to take the opportunity to reach out to me for a personal consultation.
Moriah Veres
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Asheville, NC 28801
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
More Therapists Nearby
Sara L Brown
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Weaverville, NC 28787
*Accepting New Clients* We all have times in our lives during which we struggle with life's challenges, some of us more than others. Are you struggling with depression, anxiety, or difficulty regulating your mood? Do you find yourself engaging in unhealthy behaviors to manage your distress? Do you find yourself helping others at the expense of your own emotional well-being? Are you having relationship issues such as difficulty communicating your needs? Are you avoiding people, places, or situations that increase your anxiety? I believe it is a sign of strength and courage to seek professional support when we become overwhelmed.
*Accepting New Clients* We all have times in our lives during which we struggle with life's challenges, some of us more than others. Are you struggling with depression, anxiety, or difficulty regulating your mood? Do you find yourself engaging in unhealthy behaviors to manage your distress? Do you find yourself helping others at the expense of your own emotional well-being? Are you having relationship issues such as difficulty communicating your needs? Are you avoiding people, places, or situations that increase your anxiety? I believe it is a sign of strength and courage to seek professional support when we become overwhelmed.
Online Therapists
Brittany Hunsinger
Counselor, MEd, LCMHCA , NCC
Verified Verified
3 Endorsed
Charlotte, NC 28273
I use a holistic approach incorporating a variety of evidence-based approaches such as Cognitive Behavior Therapy, Mindfulness, Play Therapy, Solution Focused Therapy, and Internal Family Systems in order to meet each individual client’s needs.
My passion is in helping children, adolescents, young adults, and families who feel stuck, overwhelmed, and/or unsure of how to work through the challenges they are facing. Each age group requires a different way to connect and build trust. Everyone has pain and deserves a space to be seen, understood, and supported. I strive to provide my client with the necessary tools to help them grow into their own, unique individual. I specialize in helping clients of all ages work through anxiety, depression, attention and behavioral concerns, attachment issues, and mood dysregulation.
I use a holistic approach incorporating a variety of evidence-based approaches such as Cognitive Behavior Therapy, Mindfulness, Play Therapy, Solution Focused Therapy, and Internal Family Systems in order to meet each individual client’s needs.
My passion is in helping children, adolescents, young adults, and families who feel stuck, overwhelmed, and/or unsure of how to work through the challenges they are facing. Each age group requires a different way to connect and build trust. Everyone has pain and deserves a space to be seen, understood, and supported. I strive to provide my client with the necessary tools to help them grow into their own, unique individual. I specialize in helping clients of all ages work through anxiety, depression, attention and behavioral concerns, attachment issues, and mood dysregulation.
O'Neil Walker
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Huntersville, NC 28078
I feel my Cognitive Behavioral Therapy (CBT) approach help my clients rationalize their thoughts and look at situations from outside the box.
My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.
I feel my Cognitive Behavioral Therapy (CBT) approach help my clients rationalize their thoughts and look at situations from outside the box.
My ideal client would be someone struggling with life based on what they were taught or the environment in which they were raised. Sometimes what we feel worked for us in one environment or situation will not work in the same environment or a new one based on time or the growth of others. I believe we all owe it to ourselves to make self-reflection a consistent habit and aim to grow as much as we can. My clients often want to feel comfortable in their own skin, communicate well with others and live a life full of success and peace. I focus on personal acceptance, healthy relationships (Family/romantic) and peace for my clients.
Lindsey Turner
Counselor, LCMHC, MS
Verified Verified
3 Endorsed
Charlotte, NC 28273
I am trained in Art Therapy and utilize a humanistic and cognitive-behavioral approach.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.
I am trained in Art Therapy and utilize a humanistic and cognitive-behavioral approach.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 25 years old. My experience lies in adolescent and young adult counseling.
Child & Family Development
Psychologist, PhD
Verified Verified
Charlotte, NC 28209
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
Tonyia Behrendt
Counselor, MA, LCMHC, NCC
Verified Verified
Mooresville, NC 28117
I have experience and training in Play therapy, Art Therapy, Mindfulness, Relationship-based, Client- Centered and Solution- Focused and Trauma-Focused Cognitive Behavioral Therapy.
I believe each and everyone of us has a unique story, and I value the opportunity to learn yours. I assist clients' by teaching and providing tools using evidence based solution- focused approaches. In doing so, my hope for my clients is that they will have a progressive successful, healthy, and whole self. I treat a wide variety of behavioral and mental health needs both for children and adolescents . My goal is to help you and your family develop the understanding and habits that can strengthen and foster healthy relationships.
I have experience and training in Play therapy, Art Therapy, Mindfulness, Relationship-based, Client- Centered and Solution- Focused and Trauma-Focused Cognitive Behavioral Therapy.
I believe each and everyone of us has a unique story, and I value the opportunity to learn yours. I assist clients' by teaching and providing tools using evidence based solution- focused approaches. In doing so, my hope for my clients is that they will have a progressive successful, healthy, and whole self. I treat a wide variety of behavioral and mental health needs both for children and adolescents . My goal is to help you and your family develop the understanding and habits that can strengthen and foster healthy relationships.
Chris Mann Phd
Licensed Clinical Mental Health Counselor, LCMHC, CRC, BCBA-D, NCC, LBA
Verified Verified
1 Endorsed
Statesville, NC 28687
I primarily use Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and have been practicing for over 22 years with individuals who have been going through a broad range of concerns including excessive worry, depression, stress management, trauma, career development, behavioral concerns, impulsivity, child-parent interactions, grief and loss, relationship issues, life/work balance, and overall wellness.
I primarily use Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT).
I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and have been practicing for over 22 years with individuals who have been going through a broad range of concerns including excessive worry, depression, stress management, trauma, career development, behavioral concerns, impulsivity, child-parent interactions, grief and loss, relationship issues, life/work balance, and overall wellness.
Dr. Melissa M Sisco
Psychologist, PhD
Verified Verified
Charlotte, NC 28202 (Online Only)
I offer real-world coping skills that are CBT, DBT, Gottman Method, ACT, and CPT informed.
I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.
I offer real-world coping skills that are CBT, DBT, Gottman Method, ACT, and CPT informed.
I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Charlotte, NC 28217
I am trained to use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am trained to use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
Spark Counseling and Behavioral Services PLLC
Licensed Clinical Mental Health Counselor, MA, MEd, LCMHC
Verified Verified
Morganton, NC 28655
By using techniques from Attachment Theory & CBT you will gain understanding of how you form connections with others, make meaning of the world around you & challenge & change any unhelpful beliefs you carry.
“When we decide to own our stories and live our truth, we bring our light to the darkness.” - Brene Brown Just like therapy, owning your own story is a process. Together we can manage life’s difficulties. Working from an individualistic approach, each session will be tailored to you, your needs & your desires.
By using techniques from Attachment Theory & CBT you will gain understanding of how you form connections with others, make meaning of the world around you & challenge & change any unhelpful beliefs you carry.
“When we decide to own our stories and live our truth, we bring our light to the darkness.” - Brene Brown Just like therapy, owning your own story is a process. Together we can manage life’s difficulties. Working from an individualistic approach, each session will be tailored to you, your needs & your desires.
See more therapy options for Asheville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Asheville
- Arden
- Biltmore Forest
- Black Mountain
- Candler
- Canton
- Fairview
- Fletcher
- Leicester
- Mills River
- Swannanoa
- Weaverville
- Woodfin
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.