Jeffie Cilano
Counselor, MA, LCMHCA, NCC Verified
Asheville, NC 28801
Offers online therapy
My therapeutic approach is person centered, using evidence-based practices practices that fit your needs such as Cognitive Behavior Therapy, mindfulness, motivational interviewing, solution focused therapy, and art therapy.
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
(828) 383-8377
Verified
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Asheville, NC 28801
Offers online therapy
My therapeutic approach is person centered, using evidence-based practices practices that fit your needs such as Cognitive Behavior Therapy, mindfulness, motivational interviewing, solution focused therapy, and art therapy.
Parents, teens, preteens, and Co-Parenting counseling are my focus. I work with teens and preteens needing support with anxiety, depression, divorce, low self-esteem and who struggle with learning challenges. I work to create a therapeutic environment where you and your teen feel safe to share, feel seen and heard, and can set goals, learn new life skills; to help create space between emotions, and reactions. Creating an overall happier relationship with life. And where you as parents can receive support, and also as co-parents develop healthy communication skills, and learn to create the parenting relationship you desire.
Photo of Emilie Diesen, Licensed Professional Counselor
Emilie Diesen
Licensed Professional Counselor, MA, LCMHC, LPC Verified
Asheville, NC 28803
Offers online therapy
Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy.
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
(828) 333-9320
Verified
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Asheville, NC 28803
Offers online therapy
Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy.
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
Photo of Heather Bossong, Psychologist
Heather Bossong
Psychologist, MA, PsyD Verified
Asheville, NC 28801
I assist children, adolescents, adults and their families in maximizing the potential within through diagnosis, treatment, and evaluation. I use interpersonal, cognitive behavioral, creativity, and mindfulness approaches in treatment. I use a wide range of psychological tests and assessments for use during Psychological Evaluations and Psychoeducational Testing.
(828) 332-5326
Verified
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Asheville, NC 28801
I assist children, adolescents, adults and their families in maximizing the potential within through diagnosis, treatment, and evaluation. I use interpersonal, cognitive behavioral, creativity, and mindfulness approaches in treatment. I use a wide range of psychological tests and assessments for use during Psychological Evaluations and Psychoeducational Testing.
Photo of Shirley Taffel, Psychologist
Shirley Taffel
Psychologist, PhD Verified
Asheville, NC 28801
Offers online therapy
As a seasoned therapist with over 30 years of clinical experience, my work is grounded in psychodynamic theory, and incorporates cognitive-behavioral techniques, positive psychology, mindfulness training, and family systems.
My therapy approach is warm, compassionate, and collaborative. In an open and caring environment, an individual's ability to change self-defeating patterns of thoughts and behaviors, increase self-esteem, recognize strengths, and develop healthy relationships is enhanced.
(828) 338-3715
Verified

Asheville, NC 28801
Offers online therapy
As a seasoned therapist with over 30 years of clinical experience, my work is grounded in psychodynamic theory, and incorporates cognitive-behavioral techniques, positive psychology, mindfulness training, and family systems.
My therapy approach is warm, compassionate, and collaborative. In an open and caring environment, an individual's ability to change self-defeating patterns of thoughts and behaviors, increase self-esteem, recognize strengths, and develop healthy relationships is enhanced.
Martine Jones
Psychologist, PsyD Verified
Asheville, NC 28801
Offers online therapy
I tailor therapy to you, incorporating practices from mindfulness-based practices, cognitive-behavioral therapy, and EMDR to help you find peace and contentment with the past, to heal in the present, and to care for yourself in the future.
**PLEASE NOTE I provide online therapy in 18 states. Hello and welcome! I am a clinical psychologist who supports people to achieve their highest levels of well-being. In life, we all struggle at times. Whether you are you are going through a life transition such as pregnancy or new motherhood, or struggling to make the baby you have always wanted due to infertility, the days can be so up and down. And if you are single and trying to navigate the world of dating (pre or post-divorce), the loneliness can be hard to bear at times. I'd like you to know, you don't have to bear it alone.
(828) 332-5460
Verified
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Asheville, NC 28801
Offers online therapy
I tailor therapy to you, incorporating practices from mindfulness-based practices, cognitive-behavioral therapy, and EMDR to help you find peace and contentment with the past, to heal in the present, and to care for yourself in the future.
**PLEASE NOTE I provide online therapy in 18 states. Hello and welcome! I am a clinical psychologist who supports people to achieve their highest levels of well-being. In life, we all struggle at times. Whether you are you are going through a life transition such as pregnancy or new motherhood, or struggling to make the baby you have always wanted due to infertility, the days can be so up and down. And if you are single and trying to navigate the world of dating (pre or post-divorce), the loneliness can be hard to bear at times. I'd like you to know, you don't have to bear it alone.
Photo of Susan J Foster, Psychologist
Susan J Foster
Psychologist, PhD Verified
Asheville, NC 28801
Offers online therapy
My primary therapeutic modalities are psychodynamic and cognitive behavioral, but my overall approach is eclectic, utilizing whatever modalities are best suited to the individual.
Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause.
(978) 386-3052
Verified
View

Asheville, NC 28801
Offers online therapy
My primary therapeutic modalities are psychodynamic and cognitive behavioral, but my overall approach is eclectic, utilizing whatever modalities are best suited to the individual.
Do you want to change something in your life that isn't working for you? Perhaps you've been struggling with anxiety or depression, a relationship that isn't fulfilling, or a lack of purpose for your life. You may have gotten help before but found that it didn't last, or merely removed the symptoms. I will help you get relief by working to resolve your problem at its root cause.
Photo of Wendy Krull, Clinical Social Work/Therapist
Wendy Krull
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28801
Offers online therapy
She joins with individuals in support of their goals and treatment preferences using primarily cognitive-behavioral and solution-focused interventions.
Wendy C. Krull is a Licensed Clinical Social Worker in the state of North Carolina. She has 20 years of experience in the field of social work supporting individuals with depression, anxiety, grief & loss, domestic & sexual violence, and comorbid medical and mental health issues. She completed her Bachelor of Arts in Psychology with a Minor in Sociology from The University of North Carolina at Chapel Hill, and received a Master of Social Work from Virginia Commonwealth University.
(828) 332-5293
Verified
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Asheville, NC 28801
Offers online therapy
She joins with individuals in support of their goals and treatment preferences using primarily cognitive-behavioral and solution-focused interventions.
Wendy C. Krull is a Licensed Clinical Social Worker in the state of North Carolina. She has 20 years of experience in the field of social work supporting individuals with depression, anxiety, grief & loss, domestic & sexual violence, and comorbid medical and mental health issues. She completed her Bachelor of Arts in Psychology with a Minor in Sociology from The University of North Carolina at Chapel Hill, and received a Master of Social Work from Virginia Commonwealth University.
Photo of Katie Ford, Licensed Professional Counselor
Katie Ford
Licensed Professional Counselor, LPC, NCC Verified
Asheville, NC 28801
Additionally, I utilize narrative, cognitive behavioral therapy, and family systems theory into my work.
Life can be tough. You had expectations of what you thought life would be. What you thought it would be like to perhaps be a mother, to raise a child, and to connect with your family. You imagined it, maybe even dreamed about it. However now you find that living it is not what you expected. Or perhaps not as fulfilling as you had imagined and hoped for. You feel disconnected, and maybe even guilty or frustrated.
(828) 528-4240
Verified
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Asheville, NC 28801
Additionally, I utilize narrative, cognitive behavioral therapy, and family systems theory into my work.
Life can be tough. You had expectations of what you thought life would be. What you thought it would be like to perhaps be a mother, to raise a child, and to connect with your family. You imagined it, maybe even dreamed about it. However now you find that living it is not what you expected. Or perhaps not as fulfilling as you had imagined and hoped for. You feel disconnected, and maybe even guilty or frustrated.
Photo of Melody Mitchell, Clinical Social Work/Therapist
Melody Mitchell
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28801
I use CBT, DBT, mindfulness, and EMDR as my primary approaches.
I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me.
(828) 575-5980
Verified
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Asheville, NC 28801
I use CBT, DBT, mindfulness, and EMDR as my primary approaches.
I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me.
Photo of Stop & Breathe, Inc. , Licensed Professional Counselor
Stop & Breathe, Inc.
Licensed Professional Counselor, LPC-S, LCPC, MA, LCMHC Verified
Asheville, NC 28801
Offers online therapy
I use evidence-based therapies such as; Cognitive-Behavioral Therapy (CBT), which focuses on both thoughts and behaviors.
I try to be authentic therefore I swear and I call it as I see it. For example; asking for help in a society that prides its self on a persons' independence, lack of sleep and 60-hour workweeks can feel overwhelming. Admitting to yourself that you need support and cannot handle everything alone is something we are taught to view as weakness; which makes looking for a therapist upsetting to some. However, if you had high blood pressure, you would seek out a doctors help without embarrassment; seeking help from a counselor should be no different.
(828) 575-5569
Verified
View

Asheville, NC 28801
Offers online therapy
I use evidence-based therapies such as; Cognitive-Behavioral Therapy (CBT), which focuses on both thoughts and behaviors.
I try to be authentic therefore I swear and I call it as I see it. For example; asking for help in a society that prides its self on a persons' independence, lack of sleep and 60-hour workweeks can feel overwhelming. Admitting to yourself that you need support and cannot handle everything alone is something we are taught to view as weakness; which makes looking for a therapist upsetting to some. However, if you had high blood pressure, you would seek out a doctors help without embarrassment; seeking help from a counselor should be no different.
Photo of Kathleen C Patten, Counselor
Kathleen C Patten
Counselor, MA, LCMHCA, NCC Verified
Asheville, NC 28801
Offers online therapy
Kathleen uses evidence-based practices, such as Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing.
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
(828) 392-7738
Verified
View

Asheville, NC 28801
Offers online therapy
Kathleen uses evidence-based practices, such as Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing.
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
Photo of Jameson Halberg, LCSW, Clinical Social Work/Therapist
Jameson Halberg, LCSW
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28801
Offers online therapy
I am a Diplomate of the the Academy of Cognitive Therapy and I am a community advocate for eating disorder recovery .
Many of my clients are in recovery from an eating disorder, or chronic dieting while some of them are looking to quiet their inner critic and feel more confident within their core self . I’m very passionate about helping people uncover and un-do years of internalized messaging about their body, their capabilities, and their healing capacity. Uncovering past trauma and managing anxiety are things that are often wrapped up in that package. Using food or your body as way to cope with feelings is something that we are often primed to do from an early age. And it works really well. But it doesn't have to control your well-being.
(828) 675-2109
Verified
View

Asheville, NC 28801
Offers online therapy
I am a Diplomate of the the Academy of Cognitive Therapy and I am a community advocate for eating disorder recovery .
Many of my clients are in recovery from an eating disorder, or chronic dieting while some of them are looking to quiet their inner critic and feel more confident within their core self . I’m very passionate about helping people uncover and un-do years of internalized messaging about their body, their capabilities, and their healing capacity. Uncovering past trauma and managing anxiety are things that are often wrapped up in that package. Using food or your body as way to cope with feelings is something that we are often primed to do from an early age. And it works really well. But it doesn't have to control your well-being.
Photo of Amparo Penny, Licensed Professional Counselor
Amparo Penny
Licensed Professional Counselor, MA, LCMHC, C-DBT Verified
Asheville, NC 28801
Offers online therapy
I have been trained in a number of therapy modalities including Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral therapy (CBT), and Motivational Interviewing.
"The journey of thousand miles must begin with one step" - Lao Tzu. In a battle with your emotions or body? I am a DBT-certified therapist (have practiced DBT for 14 years), and an Intuitive Eating certified therapist. I see therapy as a journey we take together; you’re the driver and I'm the helpful passenger or tour guide :) I have been a licensed therapist for 14+ years, working with people with mood disorders, emotion regulation challenges, body image issues, and issues of race and gender. I want to provide support as you create a new chapter in your life, gain insight about yourself, and help you develop healthy coping skills.
(828) 373-2537
Verified
View

Asheville, NC 28801
Offers online therapy
I have been trained in a number of therapy modalities including Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral therapy (CBT), and Motivational Interviewing.
"The journey of thousand miles must begin with one step" - Lao Tzu. In a battle with your emotions or body? I am a DBT-certified therapist (have practiced DBT for 14 years), and an Intuitive Eating certified therapist. I see therapy as a journey we take together; you’re the driver and I'm the helpful passenger or tour guide :) I have been a licensed therapist for 14+ years, working with people with mood disorders, emotion regulation challenges, body image issues, and issues of race and gender. I want to provide support as you create a new chapter in your life, gain insight about yourself, and help you develop healthy coping skills.
Photo of Vicki Mattei, Licensed Clinical Mental Health Counselor
Vicki Mattei
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, RYT-200 Verified
Asheville, NC 28801
Offers online therapy
I use Mindfulness, CBT, DBT, Motivational Interviewing, Existential Therapy, and Brainspotting.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
(828) 360-9872
Verified
View

Asheville, NC 28801
Offers online therapy
I use Mindfulness, CBT, DBT, Motivational Interviewing, Existential Therapy, and Brainspotting.
Connection to ourselves and our true nature unlocks the door to an empowered and meaningful life. Unfortunately, most of us have had the experience of feeling woefully disconnected from our bodies, our emotions, our purpose, and subsequently from other important people in our lives. I want to be a guide on your journey, helping you reconnect to who you are and to assist you in moving forward from a place of intention and empowerment. Connection to your body is a way through, and I can help you learn to trust and decipher your body’s wise messages, release what’s not serving you, and let the healing happen.
Photo of Barrie Bondurant, Licensed Clinical Mental Health Counselor
Barrie Bondurant
Licensed Clinical Mental Health Counselor, MS, PhD, LCMHC Verified
Asheville, NC 28801
Offers online therapy
In addition to traditional counseling methods such as Cognitive Behavioral Therapy (CBT), I use EMDR (Eye Movement Desensitization and Reprocessing), somatic work, clinical hypnosis and yoga for emotional health.
I enjoy helping others on their path toward wellness. My goal is to provide a safe, non-judgmental environment where you can share your story and find ways to heal and move forward. I treat adults holistically and frequently work with those who suffer from a variety of problems including depression, anxiety, abuse, trauma, and relationship issues.
(828) 537-4379
Verified
View

Asheville, NC 28801
Offers online therapy
In addition to traditional counseling methods such as Cognitive Behavioral Therapy (CBT), I use EMDR (Eye Movement Desensitization and Reprocessing), somatic work, clinical hypnosis and yoga for emotional health.
I enjoy helping others on their path toward wellness. My goal is to provide a safe, non-judgmental environment where you can share your story and find ways to heal and move forward. I treat adults holistically and frequently work with those who suffer from a variety of problems including depression, anxiety, abuse, trauma, and relationship issues.
Photo of Mark Xavier Dunn, Lic Clinical Mental Health Counselor Supervisor
Mark Xavier Dunn
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCMHC Verified
Asheville, NC 28806
Offers online therapy
Methodology may include cognitive behavioral therapy, motivational interviewing, attachment or family system theory.
Are you struggling with depression, anxiety or trauma? Are there problematic patterns in your relationships? Are you having difficulty effectively parenting your adolescent or young adult? You are not alone and I can help. I have been working with individuals and families for over 25 years with positive results. I create a compassionate and emotionally safe environment where we will begin your journey. I will listen to your story and together we will work through the beliefs that create limitations. I will help you develop strategies and a daily practice to improve your life.
(808) 313-1743
Verified
View

Asheville, NC 28806
Offers online therapy
Methodology may include cognitive behavioral therapy, motivational interviewing, attachment or family system theory.
Are you struggling with depression, anxiety or trauma? Are there problematic patterns in your relationships? Are you having difficulty effectively parenting your adolescent or young adult? You are not alone and I can help. I have been working with individuals and families for over 25 years with positive results. I create a compassionate and emotionally safe environment where we will begin your journey. I will listen to your story and together we will work through the beliefs that create limitations. I will help you develop strategies and a daily practice to improve your life.
Photo of Liz Nihart, Licensed Professional Counselor
Liz Nihart
Licensed Professional Counselor, EdS, LCMHC, LPC Verified
Asheville, NC 28803
Offers online therapy
My counseling approach is holistic and eclectic, incorporating a mix of cognitive, behavioral, and somatic therapies, including EMDR.
Life can be hard, overwhelming, and scary. This often leads to us feeling out of control and adrift, searching for solid ground. Maybe you have felt this way for a while or this is a new feeling. You’ve tried to manage this feeling on your own, but you’ve come to the realization that it’s time to reach out for help. You’ve taken the first step by seeking out therapy. Be proud of the courage and strength that takes! I strongly believe that we all have the capacity to heal and grow within ourselves, but we often need outside support to help us reach and utilize those inner resources. I am here to provide that outside support.
(864) 523-0778
Verified
View

Asheville, NC 28803
Offers online therapy
My counseling approach is holistic and eclectic, incorporating a mix of cognitive, behavioral, and somatic therapies, including EMDR.
Life can be hard, overwhelming, and scary. This often leads to us feeling out of control and adrift, searching for solid ground. Maybe you have felt this way for a while or this is a new feeling. You’ve tried to manage this feeling on your own, but you’ve come to the realization that it’s time to reach out for help. You’ve taken the first step by seeking out therapy. Be proud of the courage and strength that takes! I strongly believe that we all have the capacity to heal and grow within ourselves, but we often need outside support to help us reach and utilize those inner resources. I am here to provide that outside support.
Photo of Tim Bandell, Clinical Social Work/Therapist
Tim Bandell
Clinical Social Work/Therapist, LCSW, NCTTP Verified
Asheville, NC 28801
Offers online therapy
*I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME*. In a safe space, I help those struggling with depression, anxiety, relational stress, trauma, chronic pain or life transitions. With compassion, mindful presence and a shared humanity, I integrate psychoeducation, cognitive therapy, relaxation training, mindfulness, EMDR, and behavior activation to help you find hope, healing and real change.
(828) 383-8385
Verified
View

Asheville, NC 28801
Offers online therapy
*I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME*. In a safe space, I help those struggling with depression, anxiety, relational stress, trauma, chronic pain or life transitions. With compassion, mindful presence and a shared humanity, I integrate psychoeducation, cognitive therapy, relaxation training, mindfulness, EMDR, and behavior activation to help you find hope, healing and real change.
Photo of Georgia DeFrancia, Clinical Social Work/Therapist
Georgia DeFrancia
Clinical Social Work/Therapist, MSW, LCSW Verified
Asheville, NC 28804
Offers online therapy
My counseling specialties include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting and Attachment Focused modalities.
Welcome! It takes courage to enter into counseling and I am so glad you are here! I believe that your unique life experiences guide how you build relationships with yourself, others and the world around you. Therapy gives you an opportunity to more deeply understand these relationships as well as your feelings, behaviors, and thoughts. As a clinician I believe that you possess the innate wisdom, strengths and skills that you need. My role is to help guide you back to this wisdom to help you create the life you want.
(828) 332-5678
Verified
View

Asheville, NC 28804
Offers online therapy
My counseling specialties include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting and Attachment Focused modalities.
Welcome! It takes courage to enter into counseling and I am so glad you are here! I believe that your unique life experiences guide how you build relationships with yourself, others and the world around you. Therapy gives you an opportunity to more deeply understand these relationships as well as your feelings, behaviors, and thoughts. As a clinician I believe that you possess the innate wisdom, strengths and skills that you need. My role is to help guide you back to this wisdom to help you create the life you want.
Photo of William Troutman, Counselor
William Troutman
Counselor, LCMHC Verified
Asheville, NC 28803
Offers online therapy
Will has experience and training with theories such as CBT, person centered, family systems, existential and REBT.
Will’s goal is to foster a safe, non-judgmental and hospitable environment where clients can engage in a process of working through issues that are causing them distress. His desire is to meet each client where they are and develop a therapeutic relationship to support their ongoing growth.
(833) 317-0563
Verified
View

Asheville, NC 28803
Offers online therapy
Will has experience and training with theories such as CBT, person centered, family systems, existential and REBT.
Will’s goal is to foster a safe, non-judgmental and hospitable environment where clients can engage in a process of working through issues that are causing them distress. His desire is to meet each client where they are and develop a therapeutic relationship to support their ongoing growth.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Asheville or for an Asheville CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.