Photo of Leanna M Winslow, Counselor in Billings, MT
Leanna M Winslow
Counselor, MEd, LCPC
Verified Verified
Billings, MT 59101
I also work with cognitive and Dialectical behavioral therapies to improve resources to help better manage mood and intrusive thoughts.
Healing through therapy will always begin with the relationship we create. My job is to bring a relationship full of compassion and respect for your journey through life. Your job in therapy is to show up. We will work together from there to find out what recovery means to you! Therapy is hard work, whether you are struggling with daily life, relationships, or wounds that have been impacting you for years. I hope to help you to find purpose in the struggle, and to find your best self in the healing.
I also work with cognitive and Dialectical behavioral therapies to improve resources to help better manage mood and intrusive thoughts.
Healing through therapy will always begin with the relationship we create. My job is to bring a relationship full of compassion and respect for your journey through life. Your job in therapy is to show up. We will work together from there to find out what recovery means to you! Therapy is hard work, whether you are struggling with daily life, relationships, or wounds that have been impacting you for years. I hope to help you to find purpose in the struggle, and to find your best self in the healing.
(406) 534-0601 View (406) 534-0601
Photo of Kelly Krings-Lunder, Clinical Social Work/Therapist in Billings, MT
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
In addition to talk and behavioral therapies such as DBT, CBT, I also offer play therapy, art therapy, aromatherapy, pet therapy.
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
In addition to talk and behavioral therapies such as DBT, CBT, I also offer play therapy, art therapy, aromatherapy, pet therapy.
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
(406) 953-0458 View (406) 953-0458
Photo of Kylie Becker, Pre-Licensed Professional in Billings, MT
Kylie Becker
Pre-Licensed Professional, MA, PCLC, ATR
Verified Verified
Billings, MT 59102
I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving teens and adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.
I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving teens and adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.
(406) 272-6228 View (406) 272-6228
Photo of Kylie Becker, Pre-Licensed Professional in Billings, MT
Kylie Becker
Pre-Licensed Professional, PCLC , ATR
Verified Verified
1 Endorsed
Billings, MT 59102
I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.
I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.
(406) 812-4223 View (406) 812-4223
Photo of Lisa M Coate, Clinical Social Work/Therapist in Billings, MT
Lisa M Coate
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Billings, MT 59102
You don’t have to do this alone. Life can be challenging from irritating hurdles, anxiety/depression, to heart-wrenching events. Whatever you’re experiencing, know that myself and/or others are here to help you. You deserve to feel good about yourself and enjoy life to it’s fullest. Let’s get you back to feeling like your healthy wonderful self. Kudos for taking this first step toward healing and growth. You were meant for more!
You don’t have to do this alone. Life can be challenging from irritating hurdles, anxiety/depression, to heart-wrenching events. Whatever you’re experiencing, know that myself and/or others are here to help you. You deserve to feel good about yourself and enjoy life to it’s fullest. Let’s get you back to feeling like your healthy wonderful self. Kudos for taking this first step toward healing and growth. You were meant for more!
(406) 204-4604 View (406) 204-4604
Photo of Adam Chiappone, Clinical Social Work/Therapist in Billings, MT
Adam Chiappone
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Billings, MT 59102
We are living through a time of great anxiety and uncertainty. I am here to offer you a safe and supportive space where you can explore patterns that may be preventing you from moving forward in your relationships, work, and life. I utilize a variety of techniques to help free you from the self-defeating behavior patterns that keep you stuck. The goal of our working together is to reduce your distress, give you tools to solve problems in a healthy way, and heal the wounds of the past so that you can live a happier, more fulfilling life.
We are living through a time of great anxiety and uncertainty. I am here to offer you a safe and supportive space where you can explore patterns that may be preventing you from moving forward in your relationships, work, and life. I utilize a variety of techniques to help free you from the self-defeating behavior patterns that keep you stuck. The goal of our working together is to reduce your distress, give you tools to solve problems in a healthy way, and heal the wounds of the past so that you can live a happier, more fulfilling life.
(406) 606-4062 View (406) 606-4062
Photo of Brenden Green, Counselor in Billings, MT
Brenden Green
Counselor, MA, LCPC, NCC
Verified Verified
5 Endorsed
Billings, MT 59102
People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.
People who work with me tend to go beyond just feeling better after improving whatever initially brings them to therapy, such as: stress, anxiety, depression, trauma, attachment & relationships, thoughts, emotions etc. Overcoming that stuff is really just the beginning of the process of becoming your potential. If you desire freedom and a deepened connection to your Self & others, I can guide you to unlocking the chains you didn't even know were holding you back. You can be in the drivers seat again, not your thoughts, fears, or symptoms.
(406) 351-7087 View (406) 351-7087
Photo of Rachel C. Osborne, Counselor in Billings, MT
Rachel C. Osborne
Counselor, MS, LCPC
Verified Verified
Billings, MT 59102
I am a Licensed Clinical Professional Counselor who provides professional counseling to those seeking hope and healing. I am a trauma-oriented therapist specializing in depression, anxiety disorders, and PTSD. I also specialize in couples/marriage counseling. I enjoy working with clients who have a strong desire for personal growth as well as experience fullness of healing and joy.
I am a Licensed Clinical Professional Counselor who provides professional counseling to those seeking hope and healing. I am a trauma-oriented therapist specializing in depression, anxiety disorders, and PTSD. I also specialize in couples/marriage counseling. I enjoy working with clients who have a strong desire for personal growth as well as experience fullness of healing and joy.
(406) 641-3117 View (406) 641-3117
Photo of Tia Robinette, Clinical Social Work/Therapist in Billings, MT
Tia Robinette
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Not accepting new clients
I utilize CBT, DBT, Person Centered, and Transpersonal Therapy primarily.
Are you feeling stressed, overwhelmed, or don't feel you are in as much control as you would like to be? I offer a supportive, caring environment to identify solutions for growth, to feel connected, and navigate challenges that come our way. Reaching out and seeking help takes courage and strength. Therapy is a powerful tool that can help navigate through some of the most confusing and difficult times. Now, more than ever, is a great time to have space to talk through emotional daily challenges in therapy. I offer in person and telehealth therapy through video chat.
I utilize CBT, DBT, Person Centered, and Transpersonal Therapy primarily.
Are you feeling stressed, overwhelmed, or don't feel you are in as much control as you would like to be? I offer a supportive, caring environment to identify solutions for growth, to feel connected, and navigate challenges that come our way. Reaching out and seeking help takes courage and strength. Therapy is a powerful tool that can help navigate through some of the most confusing and difficult times. Now, more than ever, is a great time to have space to talk through emotional daily challenges in therapy. I offer in person and telehealth therapy through video chat.
(406) 272-6583 View (406) 272-6583

Online Therapists

Photo of Iona Yabut Counseling, Counselor in Billings, MT
Iona Yabut Counseling
Counselor, LCPC, ATR
Verified Verified
Livingston, MT 59047  (Online Only)
Waitlist for new clients
I specialize in supporting diversity, especially the bipoc and lgbtqia+ communities and those who identify as the outcast or "black sheep" of the family. My approach includes tempering the emotional with the practical; addressing unmet needs, unhealthy thought-patterns and perceptions; and employing mindfulness, self compassion, and skill building into our work. I provide a therapeutic relationship rooted in compassion, authenticity, and nonjudgement so you can feel safe to be vulnerable in our work toward healing, resolution, and positive change.
I specialize in supporting diversity, especially the bipoc and lgbtqia+ communities and those who identify as the outcast or "black sheep" of the family. My approach includes tempering the emotional with the practical; addressing unmet needs, unhealthy thought-patterns and perceptions; and employing mindfulness, self compassion, and skill building into our work. I provide a therapeutic relationship rooted in compassion, authenticity, and nonjudgement so you can feel safe to be vulnerable in our work toward healing, resolution, and positive change.
(406) 296-4495 View (406) 296-4495

Nearby Cognitive Behavioral (CBT) Therapists Searches for Billings

See More Cognitive Behavioral (CBT) Therapists
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.