Marriage & Family Therapist, MA, LMFT Verified
Verified
Saint Paul, MN 55105
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Cognitive Behavioral (CBT)
(612) 564-4332
Verified
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Saint Paul, MN 55105
Cognitive Behavioral (CBT)
Welcome to a place of support for those relationships most important to you. I offer therapy in a relational context which explores the interconnectedness between self and others. I believe this is vital to well living. When relationships are out of balance, disconnectedness can occur. By creating awareness, empowerment can be found and utilized for change. I invite you to better navigate yourself and your relations!
Photo of Bethany Kunkel, Counselor
Counselor, MA, LPCC Verified
Verified
Office is near:
Saint Paul, MN 55104
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of loved ones, breakups, job changes, life phase problems), and treatment of TRAUMA (i.e. feeling stuck in the past, "on-alert", nightmares, don't trust people, panic attacks).
Cognitive Behavioral (CBT)
(763) 634-6436
Verified
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Office is near:
Saint Paul, MN 55104
Cognitive Behavioral (CBT)
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of loved ones, breakups, job changes, life phase problems), and treatment of TRAUMA (i.e. feeling stuck in the past, "on-alert", nightmares, don't trust people, panic attacks).
Photo of Alyssa Haggerty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LGSW Verified
Verified
Saint Paul, MN 55116
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with teens and parents during such formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
Cognitive Behavioral (CBT)
(763) 317-0810 x3
Verified
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Saint Paul, MN 55116
Cognitive Behavioral (CBT)
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with teens and parents during such formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
Photo of Terry Campbell, Counselor
Counselor, MA, LPCC Verified
Verified
Saint Paul, MN 55102
I believe we all have the inner power and intuitive knowledge to change, but our intuition can get blocked when strong emotions or past events overwhelm us. Working to establish a partnership of genuineness, trust, and respect for this self-knowledge, I teach tools to calm anxieties, break through fears, renew hope, and increase self-understanding. Mindfulness, relaxation, and visual art techniques, as well as play therapy with children, are often part of this process.
Cognitive Behavioral (CBT)
(651) 504-1721 x3
Verified
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Saint Paul, MN 55102
Cognitive Behavioral (CBT)
I believe we all have the inner power and intuitive knowledge to change, but our intuition can get blocked when strong emotions or past events overwhelm us. Working to establish a partnership of genuineness, trust, and respect for this self-knowledge, I teach tools to calm anxieties, break through fears, renew hope, and increase self-understanding. Mindfulness, relaxation, and visual art techniques, as well as play therapy with children, are often part of this process.
Photo of Jennie Karnish, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, LPCC, LMHC, JSOCCP Verified
Verified
Office is near:
Saint Paul, MN 55118
I love working with children, youth, and adults. I bring a lot of experience working with court involved children, adults, and families. I am certified in TF-CBT and am a certified Juvenile Sexual Offending counselor (JSOCP). I have significant experience in working with sexual abuse, complex trauma, anxiety, depression, relationship issues, transitional issues, anger management, grief/loss, ADHD, gender dysphoria, personality disorders, adoption, attachment, and sensory processing disorders. I serve clients who are seeking out therapy services and those who are court ordered.
Cognitive Behavioral (CBT)
(952) 295-3531
Verified
View

Office is near:
Saint Paul, MN 55118
Cognitive Behavioral (CBT)
I love working with children, youth, and adults. I bring a lot of experience working with court involved children, adults, and families. I am certified in TF-CBT and am a certified Juvenile Sexual Offending counselor (JSOCP). I have significant experience in working with sexual abuse, complex trauma, anxiety, depression, relationship issues, transitional issues, anger management, grief/loss, ADHD, gender dysphoria, personality disorders, adoption, attachment, and sensory processing disorders. I serve clients who are seeking out therapy services and those who are court ordered.
Photo of Amy Lokensgard, Psychologist
Psychologist, PsyD, LP Verified
Verified
Saint Paul, MN 55104
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Cognitive Behavioral (CBT)
(651) 504-1741
Verified
View

Saint Paul, MN 55104
Cognitive Behavioral (CBT)
Finding a therapist with whom you feel safe and comfortable is essential for a successful outcome. Clients have told me that I am easy to connect with and tend to put people at ease quickly. Creating a warm, respectful and non-judgmental atmosphere is my first priority. I also feel that laughter/humor can be very therapeutic when appropriate!
Photo of Oliver Ross Psychology and Consulting LLC, Psychologist
Psychologist, PsyD, LP Verified
Verified
Saint Paul, MN 55104
Despite the fact that therapy often requires facing some painful realities, for many of the people I work with therapy is a lot of fun. I bring my compassion, training, experience, and dedication to therapy, and in exchange I ask that you take chances: trying something different even if it makes you feel uncomfortable, being vulnerable even if it hasn't always worked for you in the past, and being honest even when it might be a difficult truth to face. (See website for more info @ DrOliverRoss.com)
Cognitive Behavioral (CBT)
(612) 361-3867
Verified
View

Saint Paul, MN 55104
Cognitive Behavioral (CBT)
Despite the fact that therapy often requires facing some painful realities, for many of the people I work with therapy is a lot of fun. I bring my compassion, training, experience, and dedication to therapy, and in exchange I ask that you take chances: trying something different even if it makes you feel uncomfortable, being vulnerable even if it hasn't always worked for you in the past, and being honest even when it might be a difficult truth to face. (See website for more info @ DrOliverRoss.com)
Photo of Chris Schoenstedt
MA Verified
Verified
Saint Paul, MN 55101
I specialize in the treatment of anxiety disorders (e.g., generalized anxiety disorder, social anxiety, phobias, panic disorder), obsessive-compulsive disorder (OCD), hoarding disorder, and post-traumatic stress disorder (PTSD), utilizing exposure and response prevention therapy. What maybe differentiates my practice from others is that I am able to meet people in their homes and work with them out in the community. This includes actively assisting people who hoard in the decluttering process.
Cognitive Behavioral (CBT)
(651) 564-8473
Verified
View

Saint Paul, MN 55101
Cognitive Behavioral (CBT)
I specialize in the treatment of anxiety disorders (e.g., generalized anxiety disorder, social anxiety, phobias, panic disorder), obsessive-compulsive disorder (OCD), hoarding disorder, and post-traumatic stress disorder (PTSD), utilizing exposure and response prevention therapy. What maybe differentiates my practice from others is that I am able to meet people in their homes and work with them out in the community. This includes actively assisting people who hoard in the decluttering process.
Photo of Randall L Morris-Ostrom, Psychologist
Psychologist, PsyD, JD, LP Verified
Verified
Office is near:
Saint Paul, MN 55104
I specialize in the evaluation and evidence-based treatment of emotional disorders, including anxiety, depression, obsessive-compulsive disorder, and post-traumatic stress disorder. Included in this general category are also the unhealthy strategies people develop to control their distress such as perfectionism, inflexibility, emotion avoidance, over-regulation of emotion, and excessive dependence on others. I have a special interest in working with graduate and undergraduate students, especially those having difficulty with anxiety or perfectionism.
Cognitive Behavioral (CBT)
(952) 260-6109
Verified
View

Office is near:
Saint Paul, MN 55104
Cognitive Behavioral (CBT)
I specialize in the evaluation and evidence-based treatment of emotional disorders, including anxiety, depression, obsessive-compulsive disorder, and post-traumatic stress disorder. Included in this general category are also the unhealthy strategies people develop to control their distress such as perfectionism, inflexibility, emotion avoidance, over-regulation of emotion, and excessive dependence on others. I have a special interest in working with graduate and undergraduate students, especially those having difficulty with anxiety or perfectionism.
Photo of Kelly Pertzsch, Counselor
Counselor, MA, LPCC Verified
Verified
Office is near:
Saint Paul, MN 55118
The world may be telling you that you are not enough, that you need to change in order to fit in. Sometimes that pressure to fit neatly into a particular box is more than you feel you can overcome on your own. That is where therapy can help. My practice is greatly informed by Anna Quindlen's quote: "The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself". You do not need to change to meet the world's expectations, you are already perfect as you are and I want to help you believe that.
Cognitive Behavioral (CBT)
(952) 800-1493
Verified
View

Office is near:
Saint Paul, MN 55118
Cognitive Behavioral (CBT)
The world may be telling you that you are not enough, that you need to change in order to fit in. Sometimes that pressure to fit neatly into a particular box is more than you feel you can overcome on your own. That is where therapy can help. My practice is greatly informed by Anna Quindlen's quote: "The thing that is really hard and really amazing is giving up on being perfect and beginning the work of becoming yourself". You do not need to change to meet the world's expectations, you are already perfect as you are and I want to help you believe that.
Photo of Michael Sigrin, Psychologist
Psychologist, MA, MFA, LP Verified
Verified
Saint Paul, MN 55104
As an experienced and mature therapist, I value client privacy, confidentiality and respect. I attempt to be non-judgmental and prefer a more interactive, intellectual & therapeutic environment. I value honesty and integrity and ultimately encourage clients to expand their personal vision and awareness. I make suggestions, but don't tell people what to do. I place significant emphasis on the client's ability to make their own decisions, and take responsibility for them. I make referrals when appropriate and encourage assigned readings. I will suggest psychological testing when necessary.
Cognitive Behavioral (CBT)
(612) 223-7559
Verified
View

Saint Paul, MN 55104
Cognitive Behavioral (CBT)
As an experienced and mature therapist, I value client privacy, confidentiality and respect. I attempt to be non-judgmental and prefer a more interactive, intellectual & therapeutic environment. I value honesty and integrity and ultimately encourage clients to expand their personal vision and awareness. I make suggestions, but don't tell people what to do. I place significant emphasis on the client's ability to make their own decisions, and take responsibility for them. I make referrals when appropriate and encourage assigned readings. I will suggest psychological testing when necessary.
Photo of Jocelyn Rose Thoemke, Art Therapist
Art Therapist, MEd, MA, LMFT, ATR-BC Verified
Verified
Office is near:
Saint Paul, MN 55113
*** I am currently not able to accept new clients. If you'd like to be added to my waitlist, please contact me and let me know***. Along with their brilliant strengths, individuals who have neurological differences like Autism Spectrum Disorder (ASD) and Attention Deficit/Hyperactivity Disorder (ADHD) and their families, also face unique challenges. I specialize in working with those that experience challenges like anxiety, depressive symptoms, low self-esteem, and difficulties in their social relationships; as well as with their parents and families to navigate the challenges that arise in their experiences.
Cognitive Behavioral (CBT)
(612) 255-9526
Verified
View

Office is near:
Saint Paul, MN 55113
Cognitive Behavioral (CBT)
*** I am currently not able to accept new clients. If you'd like to be added to my waitlist, please contact me and let me know***. Along with their brilliant strengths, individuals who have neurological differences like Autism Spectrum Disorder (ASD) and Attention Deficit/Hyperactivity Disorder (ADHD) and their families, also face unique challenges. I specialize in working with those that experience challenges like anxiety, depressive symptoms, low self-esteem, and difficulties in their social relationships; as well as with their parents and families to navigate the challenges that arise in their experiences.
Photo of David E Shannon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Saint Paul, MN 55114
In five decades of experience, I've worked with a wide variety of people, problems, and diagnoses. I specialize in alternative sexualities and lifestyles; GLBTQ+ issues; kink, fetish and leather; gender identity and expression; polyamory and nontraditional families; erotic writers, performers, sex workers; sex offenders; and other marginalized or difficult clients. I help people cope with pain, chronic physical or mental illness, physical limitations, grief and loss, professional burnout. If these categories don't fit, but you are dealing with problems in living that we all might face, I'm happy to work with you on those as well.
Cognitive Behavioral (CBT)
(651) 964-2220
Verified
View

Saint Paul, MN 55114
Cognitive Behavioral (CBT)
In five decades of experience, I've worked with a wide variety of people, problems, and diagnoses. I specialize in alternative sexualities and lifestyles; GLBTQ+ issues; kink, fetish and leather; gender identity and expression; polyamory and nontraditional families; erotic writers, performers, sex workers; sex offenders; and other marginalized or difficult clients. I help people cope with pain, chronic physical or mental illness, physical limitations, grief and loss, professional burnout. If these categories don't fit, but you are dealing with problems in living that we all might face, I'm happy to work with you on those as well.
Photo of Dawn L. Ziemer, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Saint Paul, MN 55113
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
Cognitive Behavioral (CBT)
(952) 260-7019
Verified
View

Office is near:
Saint Paul, MN 55113
Cognitive Behavioral (CBT)
Are you overwhelmed with stress? Are you dealing with change, or transition? Have you have suffered a significant loss? Are you struggling with staying on task, difficulty focusing, lack of motivation, or setting limits? Maybe you want to understand yourself, your family of origin and other relationships more fully. Is your spiritual journey lonely? Is what you have believed changing? Are your new belief’s at odds with your church or your family? Do you feel like an outcast? Do you need a safe place to vent? Whatever your need is, I will meet you where you are on your journey.
MA, MHP Verified
Verified
Office is near:
Saint Paul, MN 55101
I feel that it is a great privilege to hear your story as you explore your struggles and strengths during therapy. I believe that facing difficult issues and past wounds with compassion and support fosters real change and connection. I enjoy working with people from various ethnic and religious backgrounds and will prioritize your needs to help you feel comfortable and meet your goals.
Cognitive Behavioral (CBT)
(651) 370-8056
Verified
View

Office is near:
Saint Paul, MN 55101
Cognitive Behavioral (CBT)
I feel that it is a great privilege to hear your story as you explore your struggles and strengths during therapy. I believe that facing difficult issues and past wounds with compassion and support fosters real change and connection. I enjoy working with people from various ethnic and religious backgrounds and will prioritize your needs to help you feel comfortable and meet your goals.
Photo of Shari Gubash Black, Psychologist
Psychologist, PhD, LP Verified
Verified
Saint Paul, MN 55104
Feeling overwhelmed? Unsure of your path? I help individuals who care deeply about creating a life aligned with their values and sense of self. My clients have often been through painful experiences, are adjusting to a new phase of life, want to increase resilience, or establish healthy relationships. As a psychologist, I can help you understand yourself more fully and increase your self-compassion, collaborating to develop new ways of being that fit with who you are. We’ll work together to help you move forward with increased clarity and confidence.
Cognitive Behavioral (CBT)
(612) 712-5293
Verified
View

Saint Paul, MN 55104
Cognitive Behavioral (CBT)
Feeling overwhelmed? Unsure of your path? I help individuals who care deeply about creating a life aligned with their values and sense of self. My clients have often been through painful experiences, are adjusting to a new phase of life, want to increase resilience, or establish healthy relationships. As a psychologist, I can help you understand yourself more fully and increase your self-compassion, collaborating to develop new ways of being that fit with who you are. We’ll work together to help you move forward with increased clarity and confidence.
Photo of Iris J Heieren
MA, LAMFT Verified
Verified
Office is near:
Saint Paul, MN 55101
Albert Einstein is credited with the saying that it is impossible to solve a problem from within the same consciousness that created it. We can sabotage our own best interests or struggle with defensive routines that can blind us to our own thinking. Chronic anxiety can reduce our abilities over time and erode strengths. Many grew up in dysfunctional families that carry a legacy of confusion and family pain. They suffer from fear, anger, hurt, distrust, loneliness, sadness, shame, guilt, or numbness and struggle with the ability to have fun, or be emotionally intimate with others.
Cognitive Behavioral (CBT)
(651) 383-1906
Verified
View

Office is near:
Saint Paul, MN 55101
Cognitive Behavioral (CBT)
Albert Einstein is credited with the saying that it is impossible to solve a problem from within the same consciousness that created it. We can sabotage our own best interests or struggle with defensive routines that can blind us to our own thinking. Chronic anxiety can reduce our abilities over time and erode strengths. Many grew up in dysfunctional families that carry a legacy of confusion and family pain. They suffer from fear, anger, hurt, distrust, loneliness, sadness, shame, guilt, or numbness and struggle with the ability to have fun, or be emotionally intimate with others.
Photo of Dakota Baker, Counselor
Counselor, MA, LPCC, LADC Verified
Verified
Office is near:
Saint Paul, MN 55113
How many therapists GUARANTEE that they have something different and special to offer you? Look around this page. With due respect, don't they all seem fairly similar? We all have our education and experience, but what if you could access an uncommon kind of education and experience? If you want excellence of care which is also free from "typical" prepackaged therapy, I GUARANTEE that you'll find what I have to offer is unique & valuable. If you don't agree then our initial meeting will be absolutely FREE of charge.
Cognitive Behavioral (CBT)
(651) 252-4914
Verified
View

Office is near:
Saint Paul, MN 55113
Cognitive Behavioral (CBT)
How many therapists GUARANTEE that they have something different and special to offer you? Look around this page. With due respect, don't they all seem fairly similar? We all have our education and experience, but what if you could access an uncommon kind of education and experience? If you want excellence of care which is also free from "typical" prepackaged therapy, I GUARANTEE that you'll find what I have to offer is unique & valuable. If you don't agree then our initial meeting will be absolutely FREE of charge.
Photo of Nancy Wiedmeyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Saint Paul, MN 55129
Life can get complicated. Before we know it, we can be anxious, frustrated, overwhelmed and even depressed. Reaching out for professional guidance is a courageous and positive step to improve your well-being and your relationships. I am an attentive listener that has helped many people from diverse backgrounds. My approach is authentic, non-judgmental and focuses on understanding your world, so I can help you adjust and overcome the challenges and disruptions that have thrown life and / or relationships off balance.
Cognitive Behavioral (CBT)
(651) 888-8430
Verified
View

Office is near:
Saint Paul, MN 55129
Cognitive Behavioral (CBT)
Life can get complicated. Before we know it, we can be anxious, frustrated, overwhelmed and even depressed. Reaching out for professional guidance is a courageous and positive step to improve your well-being and your relationships. I am an attentive listener that has helped many people from diverse backgrounds. My approach is authentic, non-judgmental and focuses on understanding your world, so I can help you adjust and overcome the challenges and disruptions that have thrown life and / or relationships off balance.
Photo of Emily Bell, Counselor
Counselor, MA, ATR, LPCC Verified
Verified
Saint Paul, MN 55113
Emily is a Licensed Professional Clinical Counselor and Registered Expressive Arts Therapist. She provides telehealth sessions for adults and adolescent clients (ages 12 and up). She is a Master Certified Accelerated Resolution Therapist and has specific training in cognitive behavioral therapy, motivational interviewing, and expressive art therapy techniques. Utilizing a variety of therapeutic tools, allows Emily to tailor her approach to the unique needs of the individual. Emily is an LGBTQIA+ ally and has witnessed how being marginalized contributes to overall stress.
Cognitive Behavioral (CBT)
(651) 349-4143
Verified
View

Saint Paul, MN 55113
Cognitive Behavioral (CBT)
Emily is a Licensed Professional Clinical Counselor and Registered Expressive Arts Therapist. She provides telehealth sessions for adults and adolescent clients (ages 12 and up). She is a Master Certified Accelerated Resolution Therapist and has specific training in cognitive behavioral therapy, motivational interviewing, and expressive art therapy techniques. Utilizing a variety of therapeutic tools, allows Emily to tailor her approach to the unique needs of the individual. Emily is an LGBTQIA+ ally and has witnessed how being marginalized contributes to overall stress.

See more therapy options for Saint Paul

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Saint Paul or for a Saint Paul CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Saint Paul are able to work with a wide range of issues and communities, including the BIPOC community in Saint Paul. They offer in person sessions as well as Teletherapy in Saint Paul

For example, if you're seeking a marriage counselor in Saint Paul you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Paul and couples therapy. And they welcome families for family counseling in Saint Paul or family therapy in Saint Paul.