Allen Burns
Counselor, MA, LPCC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Within an Adlerian framework, I use EMDR, CBT, IFS, and mindfulness methods.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
(651) 243-9807
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Within an Adlerian framework, I use EMDR, CBT, IFS, and mindfulness methods.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
Photo of Christina Harrison, Clinical Social Work/Therapist
Christina Harrison
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I use a variety of evidence-based interventions, including CBT, DBT, and mindfulness.
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
(651) 800-7725
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I use a variety of evidence-based interventions, including CBT, DBT, and mindfulness.
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
Photo of Anna McCourt, Psychologist
Anna McCourt
Psychologist, MA, LP Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Although I am influenced by several theoretical approaches including psychodynamic, cognitive behavioral, solution focused and Rogerian, I believe that all people do not benefit from the same approach.
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
(651) 728-7387
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Although I am influenced by several theoretical approaches including psychodynamic, cognitive behavioral, solution focused and Rogerian, I believe that all people do not benefit from the same approach.
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
Photo of Jennifer Kokes, Counselor
Jennifer Kokes
Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Not accepting new clients
I have a flexible and eclectic approach to treatment, including play therapy, sand tray, CBT, ACT, family systems, and more.
Starting therapy can be scary or intimidating for anyone. I'm a therapist with a positive, energetic, and casual style. Together, we go at your pace to find "whys" behind your symptoms and develop real-world strategies for change. The great thing about therapy is that everyone is different, and if talking doesn't work for you, play, sandtray, art, or something else will!. While I'm not currently accepting new clients, Summer Counseling has openings for children and adults for in-person or telehealth appointments and I'm happy to introduce you to one of our excellent therapists to help with your mental health needs.
(651) 967-7945
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Not accepting new clients
I have a flexible and eclectic approach to treatment, including play therapy, sand tray, CBT, ACT, family systems, and more.
Starting therapy can be scary or intimidating for anyone. I'm a therapist with a positive, energetic, and casual style. Together, we go at your pace to find "whys" behind your symptoms and develop real-world strategies for change. The great thing about therapy is that everyone is different, and if talking doesn't work for you, play, sandtray, art, or something else will!. While I'm not currently accepting new clients, Summer Counseling has openings for children and adults for in-person or telehealth appointments and I'm happy to introduce you to one of our excellent therapists to help with your mental health needs.
Photo of Kaelyn Folstad, Licensed Professional Counselor
Kaelyn Folstad
Licensed Professional Counselor, MA, LPCC Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
She also specializes in working with adolescents and young adults experiencing trauma & is trained in Trauma Focused CBT.
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
(651) 383-1685
Verified
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Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
She also specializes in working with adolescents and young adults experiencing trauma & is trained in Trauma Focused CBT.
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in trauma-informed approaches to addressing adolescent and adult mental health. She enjoys working with a variety of individuals, couples and families utilizing an eclectic combination of interventions to best meet client needs. Kaelyn strives to come alongside clients and families to help find hope and healing through the therapy process.
Photo of Jeffrey Raich, Clinical Social Work/Therapist
Jeffrey Raich
Clinical Social Work/Therapist, MSW, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
(651) 964-0956
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
Photo of Roberto A. Rodriguez, Marriage & Family Therapist
Roberto A. Rodriguez
Marriage & Family Therapist, MA, LMFT, LADC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
If you are feeling stuck or worried about a loved one who is experiencing a behavioral health issue such as addiction, alcoholism, communication or relationship problems, I am here to help. I see individuals, couples and families who are in the midst of a relationship crisis, substance use disorder, mental health issues, parenting conflicts, "failure to launch" young adults and other issues that affect many families today. My approach is family systems based and my focus is to help the entire system heal. Whether it is a collaborative intervention or weekly therapy, I help provide the foundation and insight for long term change.
(877) 959-6788
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
If you are feeling stuck or worried about a loved one who is experiencing a behavioral health issue such as addiction, alcoholism, communication or relationship problems, I am here to help. I see individuals, couples and families who are in the midst of a relationship crisis, substance use disorder, mental health issues, parenting conflicts, "failure to launch" young adults and other issues that affect many families today. My approach is family systems based and my focus is to help the entire system heal. Whether it is a collaborative intervention or weekly therapy, I help provide the foundation and insight for long term change.
Photo of Art of Counseling, PLLC,
Art of Counseling, PLLC
MA, ATR-BC, LMFT Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
(651) 318-0109
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
Photo of Lisa Eimers, Licensed Professional Counselor
Lisa Eimers
Licensed Professional Counselor, LPC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(414) 292-9952
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
Photo of Chris Schoenstedt
Chris Schoenstedt
MA Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I specialize in the treatment of anxiety disorders (e.g., generalized anxiety disorder, social anxiety, phobias, panic disorder), obsessive-compulsive disorder (OCD), hoarding disorder, and post-traumatic stress disorder (PTSD), utilizing exposure and response prevention therapy. What maybe differentiates my practice from others is that I am able to meet people in their homes and work with them out in the community. This includes actively assisting people who hoard in the decluttering process.
(651) 564-8473
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I specialize in the treatment of anxiety disorders (e.g., generalized anxiety disorder, social anxiety, phobias, panic disorder), obsessive-compulsive disorder (OCD), hoarding disorder, and post-traumatic stress disorder (PTSD), utilizing exposure and response prevention therapy. What maybe differentiates my practice from others is that I am able to meet people in their homes and work with them out in the community. This includes actively assisting people who hoard in the decluttering process.
Photo of Radias Health, Clinical Social Work/Therapist
Radias Health
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
(651) 504-0255
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
Photo of Hafia Gray, Licensed Professional Clinical Counselor
Hafia Gray
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
(651) 240-2909
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
Photo of Stacey L. Stillmunkes, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907
Verified
View

Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Photo of Peter Meilahn, MA, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I help clients lower anxiety and pain 77% (on average), and increase memory, focus 11-29% (on average). I offer online sessions with free, easy home biofeedback tools that you can keep using. It is proven to help sleep, anxiety, depression, ADHD, autism, pain, tinnitus, dementia, and more. We can do one or more sessions. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Counseling with biofeedback is covered by insurance, and supported by The Minnesota Dept. of Health and Human Services.
(320) 207-0026
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I help clients lower anxiety and pain 77% (on average), and increase memory, focus 11-29% (on average). I offer online sessions with free, easy home biofeedback tools that you can keep using. It is proven to help sleep, anxiety, depression, ADHD, autism, pain, tinnitus, dementia, and more. We can do one or more sessions. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Counseling with biofeedback is covered by insurance, and supported by The Minnesota Dept. of Health and Human Services.
Photo of Mirlie Abraham, Marriage & Family Therapist
Mirlie Abraham
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
(651) 349-6974
Verified
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Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
Photo of Devin Williams, Clinical Social Work/Therapist
Devin Williams
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
*TELEHEALTH ONLY! PLEASE MESSAGE TO SCHEDULE A CONSULTATION* You're finally at a place where you're ready to prioritize your needs. Things happened that robbed you of your joy and you're struggling to see the light. You feel stuck and wonder where to turn. You turn here. I see you. I hear you. I can hold space for you.
(763) 343-5538
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
*TELEHEALTH ONLY! PLEASE MESSAGE TO SCHEDULE A CONSULTATION* You're finally at a place where you're ready to prioritize your needs. Things happened that robbed you of your joy and you're struggling to see the light. You feel stuck and wonder where to turn. You turn here. I see you. I hear you. I can hold space for you.
Photo of Davis Maxwell Shryer, Drug & Alcohol Counselor
Davis Maxwell Shryer
Drug & Alcohol Counselor, MA, LADC, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
(763) 294-8188
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
Photo of Kim Poitra, Clinical Social Work/Therapist
Kim Poitra
Clinical Social Work/Therapist, MSW, LICSW, SEP Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. I don't believe in quick fixes, but I do believe in learning new ways to deal with old problems. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
(612) 400-9169
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. I don't believe in quick fixes, but I do believe in learning new ways to deal with old problems. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
Photo of Kerri Shear, Psychologist
Kerri Shear
Psychologist, MA, LP, PhD Verified
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
(612) 223-7589
Verified
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, as well as Career Counseling and Executive Coaching. I work with a wide range of clients, from those who want a few sessions for ideas and inspiration to people addressing issues that seriously interfere with your life. With couples, I help you articulate concerns, build realistic goals, and develop practical ways to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Photo of Peak Behavioral Health,
Peak Behavioral Health
Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
We promote mental wellness through our holistic treatment approach and by making our services more accessible to marginalized populations. We strive to normalize mental health conditions through education, advocacy and by being present in the communities we serve. We want to show up for and be the voice for those in our community by considering how our social and economic climate also impact our mental wellness.
(651) 383-9159
View

Office is near:
Downtown
Saint Paul, MN 55101
Offers online therapy
We promote mental wellness through our holistic treatment approach and by making our services more accessible to marginalized populations. We strive to normalize mental health conditions through education, advocacy and by being present in the communities we serve. We want to show up for and be the voice for those in our community by considering how our social and economic climate also impact our mental wellness.

See more therapy options for Downtown, Saint Paul

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Downtown, Saint Paul or for a Downtown, Saint Paul CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.