Jessica Faruq
Licensed Professional Clinical Counselor, MA, LPCC Verified
Plymouth, MN 55441
Jessica has been working in the mental health field for 23 years in a variety of settings. She began working with children diagnosed with ASD and their families in her undergraduate internship in 2000 which turned into a long-term position providing opportunities to work with children, adolescents, young adults, and their families. These experiences propelled Jessica to pursue further educational and professional growth opportunities. Jessica's professional interests are focused on conceptualizing intervention systemically and discovering ways to use relational, client centered, applied behavioral analysis, and cognitive behavioral
(763) 247-4369 x158
Verified
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Plymouth, MN 55441
Jessica has been working in the mental health field for 23 years in a variety of settings. She began working with children diagnosed with ASD and their families in her undergraduate internship in 2000 which turned into a long-term position providing opportunities to work with children, adolescents, young adults, and their families. These experiences propelled Jessica to pursue further educational and professional growth opportunities. Jessica's professional interests are focused on conceptualizing intervention systemically and discovering ways to use relational, client centered, applied behavioral analysis, and cognitive behavioral
Photo of Kelly May, Marriage & Family Therapist Associate
Kelly May
Marriage & Family Therapist Associate, MA Verified
Plymouth, MN 55441
Offers online therapy
I use a client centered approach to help clients focus on attainable goals to work towards, as well as combining other modalities such as; cognitive behavioral, solution focused, and emotionally focused approaches.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
(612) 979-1645
Verified
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Plymouth, MN 55441
Offers online therapy
I use a client centered approach to help clients focus on attainable goals to work towards, as well as combining other modalities such as; cognitive behavioral, solution focused, and emotionally focused approaches.
Life often will throw us curve balls that we don’t expect, or things we never thought of having to deal with. In these times we tend to feel like we aren’t in control, we may feel alone, and not sure how to navigate through these times. So if you’re searching for an encouraging, non-judgmental, welcoming and comforting space to help guide you through these times, I look forward to walking along side of you in your journey.
Sally Brinza
Psychologist, PhD Verified
Plymouth, MN 55446
Offers online therapy
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
(651) 968-2450
Verified
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Plymouth, MN 55446
Offers online therapy
Deciding to make changes in your life takes courage and motivation. My approach incorporates the latest research in the treatment of a wide range of anxiety, depression and relationship problems. You can expect a straightforward, supportive environment to discuss and implement your treatment goals. While I primarily use cognitive-behavioral approaches, I value the mind-body connection and am open to newer holistic and integrated therapies. I have received specialized training in Exposure/Response Prevention from NOCD. As a psychologist with extensive child, adolescent and adult training and experience I can work with all ages.
Photo of Lindsey Schultz, Counselor
Lindsey Schultz
Counselor, MA, LPCC Verified
Plymouth, MN 55441
Offers online therapy
I enjoy integrating CBT, DBT, Emotion-Focused, Attachment, Spiritual, and Strengths Based approaches.
I enjoy working with children, adolescents, adults, and families navigating any of the following concerns: Attachment Issues, Anxiety/Depression, Behavior Issues/Parenting, Communication & Relationship Dynamics, Grief/Loss, Life Adjustments & Transitions, and Trauma & PTSD Recovery.
(763) 230-0576 x108
Verified
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Plymouth, MN 55441
Offers online therapy
I enjoy integrating CBT, DBT, Emotion-Focused, Attachment, Spiritual, and Strengths Based approaches.
I enjoy working with children, adolescents, adults, and families navigating any of the following concerns: Attachment Issues, Anxiety/Depression, Behavior Issues/Parenting, Communication & Relationship Dynamics, Grief/Loss, Life Adjustments & Transitions, and Trauma & PTSD Recovery.
Photo of Melissa Bollinger-Kinney, Counselor
Melissa Bollinger-Kinney
Counselor, MSEd, LPCC-S Verified
Plymouth, MN 55447
Not accepting new clients
Melissa’s approach encompasses a blend of CBT, DBT, Solution-Focused, and Adlerian therapy.
Melissa has experience working with a diverse population struggling with depression, self-mutilation, anxiety, panic, trauma, low self-esteem, identity issues, stress, anger, parenting & relationship issues as well as grief and loss. She also provides school-linked mental health for teens, allowing clinical therapy discretely in school and is billed through private insurance. Melissa believes that the patterns of our mind that keep us trapped in emotional suffering are fundamentally the same patterns of mind that stand between us and the growth towards our potential for a more deeply satisfying way of being.
(763) 251-9640
Verified

Plymouth, MN 55447
Not accepting new clients
Melissa’s approach encompasses a blend of CBT, DBT, Solution-Focused, and Adlerian therapy.
Melissa has experience working with a diverse population struggling with depression, self-mutilation, anxiety, panic, trauma, low self-esteem, identity issues, stress, anger, parenting & relationship issues as well as grief and loss. She also provides school-linked mental health for teens, allowing clinical therapy discretely in school and is billed through private insurance. Melissa believes that the patterns of our mind that keep us trapped in emotional suffering are fundamentally the same patterns of mind that stand between us and the growth towards our potential for a more deeply satisfying way of being.
Photo of Tamara Phillips, Marriage & Family Therapist
Tamara Phillips
Marriage & Family Therapist, MA, LMFT Verified
Plymouth, MN 55441
Offers online therapy
I use a trauma informed, integrated approach of cognitive behavioral, Adlerian, EMDR and coaching strategies.
Are you or your loved one experiencing challenges related to autism or Asperger's? Do you need a therapist who understands your family and your unique situation? If you are an individual or family living with autism and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent raising a young adult with ASD, I understand how autism, Asperger's, anxiety or ADHD impacts you and your entire family.
(612) 326-3157
Verified
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Plymouth, MN 55441
Offers online therapy
I use a trauma informed, integrated approach of cognitive behavioral, Adlerian, EMDR and coaching strategies.
Are you or your loved one experiencing challenges related to autism or Asperger's? Do you need a therapist who understands your family and your unique situation? If you are an individual or family living with autism and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent raising a young adult with ASD, I understand how autism, Asperger's, anxiety or ADHD impacts you and your entire family.
Photo of Alison Mezzenga, Psychologist
Alison Mezzenga
Psychologist, MA, LP Verified
Plymouth, MN 55447
Offers online therapy
My approach is psycho-dynamic and CBT focused.
I am a licensed psychologist who has been working in the field for over 25-years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
(763) 333-2118 x223
Verified
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Plymouth, MN 55447
Offers online therapy
My approach is psycho-dynamic and CBT focused.
I am a licensed psychologist who has been working in the field for over 25-years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
Photo of Sydney Erickson, Psychologist
Sydney Erickson
Psychologist, PsyD, LP Verified
Office is near:
Plymouth, MN 55441
My therapeutic style is collaborative and integrates aspects of CBT, mindfulness, relational, and psychodynamic techniques depending on clients' needs and preferences.
I provide clinical assessment and therapy services for adults and adolescents (age 13+). My therapeutic philosophy centers on empowering clients to make decisions that promote their overall well-being and life satisfaction. I believe this starts by establishing a therapeutic relationship wherein clients feel supported and understood. Sessions may focus on skill building, psychoeducation, or exploring how past experiences may influence our current perspective.
(763) 225-1999
Verified
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Office is near:
Plymouth, MN 55441
My therapeutic style is collaborative and integrates aspects of CBT, mindfulness, relational, and psychodynamic techniques depending on clients' needs and preferences.
I provide clinical assessment and therapy services for adults and adolescents (age 13+). My therapeutic philosophy centers on empowering clients to make decisions that promote their overall well-being and life satisfaction. I believe this starts by establishing a therapeutic relationship wherein clients feel supported and understood. Sessions may focus on skill building, psychoeducation, or exploring how past experiences may influence our current perspective.
Photo of Life Skills Institute and Clinic, Psychologist
Life Skills Institute and Clinic
Psychologist, EdD, LP Verified
Office is near:
Plymouth, MN 55446
I offer many therapy options including: cognitive behavioral, supportive, mindfulness, EMDR, brainspotting, brain entrainment, relaxation and natural methods for depression and anxiety.
My goal is to assist you in learning life skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a life that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).
(763) 575-7468
Verified
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Office is near:
Plymouth, MN 55446
I offer many therapy options including: cognitive behavioral, supportive, mindfulness, EMDR, brainspotting, brain entrainment, relaxation and natural methods for depression and anxiety.
My goal is to assist you in learning life skills to thrive and find meaning, joy and love. Our clinic has a warm, supportive environment enabling you to learn more deeply how to live these skills and create a life that makes a "world of difference". We will work together holistically to emphasize your individual positive strengths drawn on for the healing process. These approaches work well for coordinated treatment with other medical providers and professionals (examples: MD's, psychiatrist, chiropractors, massage therapists).
Photo of Megan Kunz, Marriage & Family Therapist
Megan Kunz
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
Impulse control is the number one predictor of success, use mindfulness to harness this! I offer dialectical behavior therapy (DBT), a cognitive behavioral approach to learning skills to cope with intense emotions, and an emphasis on mindfulness through meditation.
A strong therapeutic relationship can support your goals to improve relationships, learn to be regulated and live a more fulfilled life. I do this by encouraging open communication and healthy boundaries, providing psychoeducational support, processing emotional issues and trauma and teaching the art and science of mindfulness. I provide psychotherapy to adolescents and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues. I will bring intensity and humor to the dynamic therapeutic relationship. Relationships are important, perhaps more now than ever!
(763) 225-2448
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
Impulse control is the number one predictor of success, use mindfulness to harness this! I offer dialectical behavior therapy (DBT), a cognitive behavioral approach to learning skills to cope with intense emotions, and an emphasis on mindfulness through meditation.
A strong therapeutic relationship can support your goals to improve relationships, learn to be regulated and live a more fulfilled life. I do this by encouraging open communication and healthy boundaries, providing psychoeducational support, processing emotional issues and trauma and teaching the art and science of mindfulness. I provide psychotherapy to adolescents and adults who may be experiencing behavioral and emotional issues, depression, anxiety, trauma and relational issues. I will bring intensity and humor to the dynamic therapeutic relationship. Relationships are important, perhaps more now than ever!
Photo of Patricia Jonas MacTaggert, MA, LP, Psychologist
Patricia Jonas MacTaggert, MA, LP
Psychologist, MA, LP
Office is near:
Plymouth, MN 55441
Since 1990, I have worked with individuals, couples and groups using a number of modalities including cognitive behavioral therapy, mindfulness, gestalt, guided imagery and family systems. My training has included EFT and EMDR. My approach to therapy is interactive using assignments to be completed between sessions. My work as a therapist is to teach, guide, reframe and open the client to options that he or she may not have been aware of. I am currently accepting new clients. You may contact me by phone: 612-803-2533 or email: pjmact2178@gmail.com.
(612) 345-9588
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Office is near:
Plymouth, MN 55441
Since 1990, I have worked with individuals, couples and groups using a number of modalities including cognitive behavioral therapy, mindfulness, gestalt, guided imagery and family systems. My training has included EFT and EMDR. My approach to therapy is interactive using assignments to be completed between sessions. My work as a therapist is to teach, guide, reframe and open the client to options that he or she may not have been aware of. I am currently accepting new clients. You may contact me by phone: 612-803-2533 or email: pjmact2178@gmail.com.
Photo of Roberta J Theis, Psychologist
Roberta J Theis
Psychologist, MSE, LICSW, LP Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
cognitive behavioral therapy, active listening, family systems therapy, etc.
My practice provides a safe, non-judgmental environment where clients may discuss any personal challenges with the confidence that they are legitimate, heard, and respected. My work is a collaborative effort specific to each client to resolve many issues including but not limited to: anxiety, depression, family- of- origin problems, and a variety of interpersonal relationship issues (see "Specialities").
(763) 273-5980
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
cognitive behavioral therapy, active listening, family systems therapy, etc.
My practice provides a safe, non-judgmental environment where clients may discuss any personal challenges with the confidence that they are legitimate, heard, and respected. My work is a collaborative effort specific to each client to resolve many issues including but not limited to: anxiety, depression, family- of- origin problems, and a variety of interpersonal relationship issues (see "Specialities").
Photo of Katie Schultz, Clinical Social Work/Therapist
Katie Schultz
Clinical Social Work/Therapist, MSW, LADC, LICSW Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
Not accepting new clients
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
(763) 703-1322
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
Not accepting new clients
I have an extensive experience working with mental health and substance use issues and supporting families. I enjoy working with individuals and couples; as well as parent coaching. Areas of specialty are anxiety and depression, women's emotional health, aging, trauma, grief and loss, body image and disordered eating, co-dependency, self-esteem, self-harm, and substance abuse/dependence. My approach is adaptive to whom I am working with. I have training in and utilize motivational interviewing, cognitive behavioral therapy, DBT, solution focus, EMDR, 12 step facilitation, as well as psychoeducation.
Photo of Peter Falcon, Counselor
Peter Falcon
Counselor, MS, LPCC, LIMHP, NCC Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT, DBT, MI and a variety of positive sports counseling/psychology techniques into practice. I work with individuals of all ages: kids, adolescents, young adults, and families. Lastly, I specialize in working with student athletes and athletes of all ages through clinical/sports performance therapy.
(402) 509-8649
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
I believe in incorporating a positive psychological and "whole mind/body" approach to the individuals I serve. By utilizing an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based counseling techniques such as CBT, DBT, MI and a variety of positive sports counseling/psychology techniques into practice. I work with individuals of all ages: kids, adolescents, young adults, and families. Lastly, I specialize in working with student athletes and athletes of all ages through clinical/sports performance therapy.
Photo of Dan Verbout, Counselor
Dan Verbout
Counselor, MA, LPCC Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
Although I do not have a specific “therapeutic style”, I tend to draw on evidenced-based modalities such as Mindfulness, Cognitive Behavior Therapy (CBT), and Solution Focused Therapy as my primary therapeutic approach.
I am a firm believer that we all have the answers to solve what challenges us the most. Despite having these answers, we sometimes need support to unlock those answers and allow us to be our best self! Throughout my career I have worked in a wide variety of settings which has resulted in experience working with issues unique to men and men’s health, workplace stress and performance, sexuality concerns and harmful sexual behaviors, trauma, chemical health, depression, and anxiety.
(952) 243-5487
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
Although I do not have a specific “therapeutic style”, I tend to draw on evidenced-based modalities such as Mindfulness, Cognitive Behavior Therapy (CBT), and Solution Focused Therapy as my primary therapeutic approach.
I am a firm believer that we all have the answers to solve what challenges us the most. Despite having these answers, we sometimes need support to unlock those answers and allow us to be our best self! Throughout my career I have worked in a wide variety of settings which has resulted in experience working with issues unique to men and men’s health, workplace stress and performance, sexuality concerns and harmful sexual behaviors, trauma, chemical health, depression, and anxiety.
Photo of Julie De Wilde, Counselor
Julie De Wilde
Counselor, MA, LPCC Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
I use cognitive behavioral therapy for individuals age 12 and up, couples, and families.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
(651) 439-2059
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
I use cognitive behavioral therapy for individuals age 12 and up, couples, and families.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Photo of Enakshi Choudhuri, Counselor
Enakshi Choudhuri
Counselor, PhD, LPCC Verified
Office is near:
Plymouth, MN 55446
Offers online therapy
As a Certified Clinical Trauma Professional and a certified EMDR therapist, I combine CBT, solution focused, mindfulness-based therapies with holistic, relational and trauma focused therapies such as EMDR, internal parts work therapy and hypnotherapy to facilitate culturally sensitive therapy solutions to help clients create positive change in their lives.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
(612) 361-2877
Verified
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Office is near:
Plymouth, MN 55446
Offers online therapy
As a Certified Clinical Trauma Professional and a certified EMDR therapist, I combine CBT, solution focused, mindfulness-based therapies with holistic, relational and trauma focused therapies such as EMDR, internal parts work therapy and hypnotherapy to facilitate culturally sensitive therapy solutions to help clients create positive change in their lives.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Photo of Anna Rauscher, Marriage & Family Therapist
Anna Rauscher
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
Not accepting new clients
She utilizes EMDR, CBT, DBT, MBSR, ACT, and MI approaches in working with individuals and families.
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
(763) 230-0141
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
Not accepting new clients
She utilizes EMDR, CBT, DBT, MBSR, ACT, and MI approaches in working with individuals and families.
It is an honor and a privilege to walk with clients as they navigate the challenges and joys of life. Anna believes that it is important to meet people where they are, and work with clients to create the kind of life they find fulfilling. Clients come to therapy for a variety of reasons, some of which include depression, anxiety, trauma and abuse, life transitions and changes, family and relational concerns, substance abuse, grief and loss, body image issues, need for coping strategies to manage stress, and many other reasons. Therapy can be a safe space to explore concerns, to grow, and to heal.
Dr. Xan Banker
Psychologist, PsyD Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
My treatment modalities, include psychodynamic, cognitive-behavioral, life-span developmental approaches, attachment theory and research.
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
(763) 225-2989
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
My treatment modalities, include psychodynamic, cognitive-behavioral, life-span developmental approaches, attachment theory and research.
I teach practical and research based tools that help manage anxiety and depression. Therapy helps manage current levels of distress as well as underlying unresolved pain from the past. I encourage the process of developing an authentic and integrated relationship to one's self and others. At the same time, I often give direct advice. I have provided psychotherapy for over 23-years and believe it works! I am aware that most people seek therapy after having had many attempts to address their symptoms alone and remained confused. I want to join you in the journey of healing and growth.
Photo of Kerry Anderson, Psychologist
Kerry Anderson
Psychologist, MA, LP Verified
Office is near:
Plymouth, MN 55441
Offers online therapy
My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies.
I have been in the field of mental health for 29 years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Love and Logic Parenting, and I have expertise in chemical dependency as well. I works with individual adults, couples, adolescents and children as young as 9 years old.
(612) 324-4925
Verified
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Office is near:
Plymouth, MN 55441
Offers online therapy
My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies.
I have been in the field of mental health for 29 years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Love and Logic Parenting, and I have expertise in chemical dependency as well. I works with individual adults, couples, adolescents and children as young as 9 years old.

See more therapy options for Plymouth

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Plymouth or for a Plymouth CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.