Tara Fard
MA Verified
Minneapolis, MN 55410
You can choose to live in hope and live an authentic life despite all your past sufferings, current challenges, and future doubts. I am a relational therapist who believes in the importance of developing growth-fostering relationships with self and others. In our sessions, I am real, warm, and caring for you to feel safe to be or become yourself with all the colorful and multidimension aspects of your culture and your identity. I will often use cognitive behavioral interventions (CBT) and mindfulness therapy to help the clients with mood disturbance, anxiety, depression, and trauma.
(612) 662-0254
Verified
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Minneapolis, MN 55410
You can choose to live in hope and live an authentic life despite all your past sufferings, current challenges, and future doubts. I am a relational therapist who believes in the importance of developing growth-fostering relationships with self and others. In our sessions, I am real, warm, and caring for you to feel safe to be or become yourself with all the colorful and multidimension aspects of your culture and your identity. I will often use cognitive behavioral interventions (CBT) and mindfulness therapy to help the clients with mood disturbance, anxiety, depression, and trauma.
Photo of Nancy Lawroski, Psychologist
Nancy Lawroski
Psychologist, PhD, LP Verified
Minneapolis, MN 55408
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, contemporary mindfulness-based therapies, life-span developmental approaches, attachment theory, family therapy, couples therapy, and play therapy.
(651) 964-0957
Verified

Minneapolis, MN 55408
People come to therapy for many reasons. In the first few sessions, I want to get to know you--what you are struggling with, your hopes and fears for the future, what seems to be getting in the way, what strengths and assets you bring. Together, we arrive at a plan, identifying your goals, sources of distress, and how best to work toward symptom relief and greater satisfaction with life and relationships. My approach integrates several treatment modalities, including psychoanalytic/psychodynamic, cognitive-behavioral, contemporary mindfulness-based therapies, life-span developmental approaches, attachment theory, family therapy, couples therapy, and play therapy.
Photo of Mary Conner, Psychologist
Mary Conner
Psychologist, MA, LP Verified
Minneapolis, MN 55406
Do you feel like a stranger in a strange land, lost and confused? You don't need to go it alone. I specialize in providing culturally appropriate psychological and cognitive assessments and psychotherapy. I believe I have two jobs, first to listen, really listen with wisdom and compassion to my clients to find out what is going on, what is causing the struggles, what can be done to address the problems and what are my client's core strengths. My second job is helping my clients once again experience those core strengths.
(612) 326-5726
Verified
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Minneapolis, MN 55406
Do you feel like a stranger in a strange land, lost and confused? You don't need to go it alone. I specialize in providing culturally appropriate psychological and cognitive assessments and psychotherapy. I believe I have two jobs, first to listen, really listen with wisdom and compassion to my clients to find out what is going on, what is causing the struggles, what can be done to address the problems and what are my client's core strengths. My second job is helping my clients once again experience those core strengths.
Photo of Jacob R Zimmerman, Counselor
Jacob R Zimmerman
Counselor, MS, LPCC, LADC Verified
Minneapolis, MN 55408
Offers online therapy
Currently offering telehealth services exclusively! I am a Licensed professional clinical counselor and a licensed alcohol and drug counselor. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues. I utilize mindfulness-based CBT, which has been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of trauma, and anxiety. I am more than happy to answer any additional questions you might have.
(651) 829-6850 x712
Verified
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Minneapolis, MN 55408
Offers online therapy
Currently offering telehealth services exclusively! I am a Licensed professional clinical counselor and a licensed alcohol and drug counselor. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues. I utilize mindfulness-based CBT, which has been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of trauma, and anxiety. I am more than happy to answer any additional questions you might have.
Photo of Will Bohnen, Counselor
Will Bohnen
Counselor, MA, LPCC Verified
Minneapolis, MN 55403
I am trained in ART, IFS, ACT, and CBT to treat trauma, phobias, depression, anxiety, and anger and I can coach you with lifestyle changes necessary to support recovery.
Life can be filled with challenges today that can seem insurmountable and society tells us we have to be strong and independent, leaving us to feel we've got to figure out our own problems and quickly move on with our lives. We all need help from time to time. If this is you, you don't need to do this alone. I will help you to figure out what isn't working correctly in your life and together we can work to restore your quality of life by building greater coping skills.
(612) 429-5574
Verified
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Minneapolis, MN 55403
I am trained in ART, IFS, ACT, and CBT to treat trauma, phobias, depression, anxiety, and anger and I can coach you with lifestyle changes necessary to support recovery.
Life can be filled with challenges today that can seem insurmountable and society tells us we have to be strong and independent, leaving us to feel we've got to figure out our own problems and quickly move on with our lives. We all need help from time to time. If this is you, you don't need to do this alone. I will help you to figure out what isn't working correctly in your life and together we can work to restore your quality of life by building greater coping skills.
Photo of Ashleigh Sheak
Ashleigh Sheak
MS Verified
Minneapolis, MN 55407
Offers online therapy
I utilize a person-centered, cognitive behavioral approach along with a strength based, mindfulness and other therapeutic strategies to help you heal and achieve the goals you are working towards.
Ever feeling overwhelmed. Stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
(612) 662-7967
Verified
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Minneapolis, MN 55407
Offers online therapy
I utilize a person-centered, cognitive behavioral approach along with a strength based, mindfulness and other therapeutic strategies to help you heal and achieve the goals you are working towards.
Ever feeling overwhelmed. Stressed or stuck? There are times when everyone can use some added support in our lives. You can feel stuck due to anxiety, depression, trauma, or other things in your everyday life. Some behaviors just may not make sense and you don’t understand why things may continue to be hard for you. I’m here to help guide you through understanding how different parts of your life affect you currently and changes how you view yourself, others, and world around you.
Photo of Jacob Borst, Clinical Social Work/Therapist
Jacob Borst
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55419
Offers online therapy
I utilize cognitive behavioral, mindfulness, trauma focused, and emotion focused techniques to help my clients toward positive change.
As a therapist, it is my mission to help my clients cultivate hopeful and meaningful lives. I work with individuals who experience anxiety, depression, PTSD, substance use problems, and various other concerns. I want to help you manage or overcome negative symptoms, increase your sense of hope, and navigate transitions, whether you are dealing with career changes, divorce, relationship issues, communication concerns, sexual identity concerns, trauma, or loss. My goal is to help you discover your values and strengths to gain empowerment, so you are living the life you want to live.
(855) 882-7551 x804
Verified
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Minneapolis, MN 55419
Offers online therapy
I utilize cognitive behavioral, mindfulness, trauma focused, and emotion focused techniques to help my clients toward positive change.
As a therapist, it is my mission to help my clients cultivate hopeful and meaningful lives. I work with individuals who experience anxiety, depression, PTSD, substance use problems, and various other concerns. I want to help you manage or overcome negative symptoms, increase your sense of hope, and navigate transitions, whether you are dealing with career changes, divorce, relationship issues, communication concerns, sexual identity concerns, trauma, or loss. My goal is to help you discover your values and strengths to gain empowerment, so you are living the life you want to live.
Photo of Jan Jirak, Psychologist
Jan Jirak
Psychologist, MA, LP, SEP, PLLC Verified
Minneapolis, MN 55403
Among the tools I draw from to help you find your way: reverence for each human, love of listening, Somatic Experiencing, EMDR, cognitive therapy, guided imagery, life and therapy experience, and dry humor.
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
(952) 314-5400
Verified
View

Minneapolis, MN 55403
Among the tools I draw from to help you find your way: reverence for each human, love of listening, Somatic Experiencing, EMDR, cognitive therapy, guided imagery, life and therapy experience, and dry humor.
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
Photo of Kerry Anderson, Psychologist
Kerry Anderson
Psychologist, MA, LP Verified
Minneapolis, MN 55403
Offers online therapy
My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies.
I have been in the field of mental health for 29 years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Love and Logic Parenting, and I have expertise in chemical dependency as well. I works with individual adults, couples, adolescents and children as young as 9 years old.
(612) 324-4925 x743
Verified
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Minneapolis, MN 55403
Offers online therapy
My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies.
I have been in the field of mental health for 29 years. My primary specialties include anxiety, depression, and post-partum concerns, which is why I have developed a practice in collaboration with Catalyst Mental Health that is exclusively focused on telehealth. However, I am also trained in EMDR, Love and Logic Parenting, and I have expertise in chemical dependency as well. I works with individual adults, couples, adolescents and children as young as 9 years old.
Photo of Steve Wolinski, Psychologist
Steve Wolinski
Psychologist, MS, LP Verified
Minneapolis, MN 55403
Offers online therapy
My approach is to integrate positive psychology methods (narrative & solution-focused), more "traditional" therapies (cognitive-behavioral), with innovative mind-body strategies (hypnotherapy & brainspotting).
Everyone at different points in life experiences difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for clients to discuss their struggles and specific problems, heal from psychological, social, and spiritual injury, and develop effective methods for coping with life’s challenges. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
(612) 720-1897
Verified
View

Minneapolis, MN 55403
Offers online therapy
My approach is to integrate positive psychology methods (narrative & solution-focused), more "traditional" therapies (cognitive-behavioral), with innovative mind-body strategies (hypnotherapy & brainspotting).
Everyone at different points in life experiences difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for clients to discuss their struggles and specific problems, heal from psychological, social, and spiritual injury, and develop effective methods for coping with life’s challenges. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
Photo of Kristyn Stickley
Kristyn Stickley
MA, ATR-BC Verified
Minneapolis, MN 55408
Sometimes we experience moments when we need extra support. When these moments arise, it can be helpful to have someone hear and understand your story; to have someone walk beside you. In our work, we will create a safe, collaborative therapeutic relationship to support you in achieving your goals. I will meet you where you are at and use an effective solution-focused, cognitive-behavioral, trauma-informed, and mindfulness-based practice I work with adolescents, adults, and couples experiencing anxiety, trauma, depression, and life transitions.
(612) 520-7419
Verified
View

Minneapolis, MN 55408
Sometimes we experience moments when we need extra support. When these moments arise, it can be helpful to have someone hear and understand your story; to have someone walk beside you. In our work, we will create a safe, collaborative therapeutic relationship to support you in achieving your goals. I will meet you where you are at and use an effective solution-focused, cognitive-behavioral, trauma-informed, and mindfulness-based practice I work with adolescents, adults, and couples experiencing anxiety, trauma, depression, and life transitions.
Photo of Bridging The Gap Behavioral Health PLLC, Clinical Social Work/Therapist
Bridging The Gap Behavioral Health PLLC
Clinical Social Work/Therapist, LICSW Verified
Minneapolis, MN 55408
Offers online therapy
Clinical approaches: Attachment-Based Therapy, Solution focused therapy,Cognitive Behavioral therapy, person-centered, holistic, multicultural and integrative.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the mental health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
(612) 248-1852
Verified
View

Minneapolis, MN 55408
Offers online therapy
Clinical approaches: Attachment-Based Therapy, Solution focused therapy,Cognitive Behavioral therapy, person-centered, holistic, multicultural and integrative.
My Name is Lul Haji-Mohamed. I have 13+ years of experience in the mental health field. My philosophy is to meet people where they are at and work in partnership. I recognizes that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strives to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I enjoy to see people reach their full potential and thrive.
Photo of Amanda Gregg, Psychologist
Amanda Gregg
Psychologist, PsyD, LP Verified
Minneapolis, MN 55419
My work comes from an integrative approach, meaning I use techniques offered in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and interpersonal approaches.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
(855) 528-6765
Verified
View

Minneapolis, MN 55419
My work comes from an integrative approach, meaning I use techniques offered in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and interpersonal approaches.
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Photo of Doug Perry, Clinical Social Work/Therapist
Doug Perry
Clinical Social Work/Therapist, LICSW Verified
Minneapolis, MN 55403
I draw from various research-based treatment modalities including, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy-- utilizing all through a psychodynamic lens that links the past to the present in order to create the future you want for yourself and your loved ones.
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly". The therapeutic relationship is a partnership between two people who endeavor to co-create change. I have helped clients examine a wide range of issues (relational conflict, workplace difficulties, eating disorders, body image distress, addictions, trauma, spirituality, gender identity, aging, grief and loss, and sexual orientation). We will work together to alleviate your most pressing problems as well as develop a fuller understanding of the underlying issues that keep you stuck in emotional patterns that limit your capacity to enjoy the quality of life you desire.
(612) 294-7684
Verified
View

Minneapolis, MN 55403
I draw from various research-based treatment modalities including, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy-- utilizing all through a psychodynamic lens that links the past to the present in order to create the future you want for yourself and your loved ones.
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly". The therapeutic relationship is a partnership between two people who endeavor to co-create change. I have helped clients examine a wide range of issues (relational conflict, workplace difficulties, eating disorders, body image distress, addictions, trauma, spirituality, gender identity, aging, grief and loss, and sexual orientation). We will work together to alleviate your most pressing problems as well as develop a fuller understanding of the underlying issues that keep you stuck in emotional patterns that limit your capacity to enjoy the quality of life you desire.
Photo of Molly Peterson, Clinical Social Work/Therapist
Molly Peterson
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55413
Offers online therapy
Molly is dedicated in her work with adults and adolescents who struggle with eating disorders, depression, anxiety, negative body image, perfectionism, and life transitions. She uses a strengths-based lens to collaborate with clients in reaching their goals. Molly integrates aspects of CBT, DBT, HAES, mindfulness and exposure therapy in her practice to provide personalized support for her clients. She believes that creating a compassionate relationship with clients is essential in the process of healing. Molly received her Masters in Social Work from the University of Denver.
(612) 429-4507
Verified
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Minneapolis, MN 55413
Offers online therapy
Molly is dedicated in her work with adults and adolescents who struggle with eating disorders, depression, anxiety, negative body image, perfectionism, and life transitions. She uses a strengths-based lens to collaborate with clients in reaching their goals. Molly integrates aspects of CBT, DBT, HAES, mindfulness and exposure therapy in her practice to provide personalized support for her clients. She believes that creating a compassionate relationship with clients is essential in the process of healing. Molly received her Masters in Social Work from the University of Denver.
Photo of Andrea J Steele, Clinical Social Work/Therapist
Andrea J Steele
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55403
Entering therapy is a bold, brave commitment to examining your life as it is and creating the life you choose to live. As a therapist I use a variety of modalities to assist you in reaching your particular goals. Cognitive behavioral therapies are effective for treating a variety of issues and insight-oriented therapies are better suited for other issues. You and I will map the therapy course together, collaboratively. I believe that the therapeutic relationship is extremely important and strive to create a warm, approachable and genuine therapeutic alliance.
(952) 260-1536
Verified
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Minneapolis, MN 55403
Entering therapy is a bold, brave commitment to examining your life as it is and creating the life you choose to live. As a therapist I use a variety of modalities to assist you in reaching your particular goals. Cognitive behavioral therapies are effective for treating a variety of issues and insight-oriented therapies are better suited for other issues. You and I will map the therapy course together, collaboratively. I believe that the therapeutic relationship is extremely important and strive to create a warm, approachable and genuine therapeutic alliance.
Photo of Manuela González, Clinical Social Work/Therapist
Manuela González
Clinical Social Work/Therapist, MSW, LGSW Verified
Minneapolis, MN 55403
Offers online therapy
I am trained in Narrative Exposure Therapy (NET) and motivational interviewing and integrate a wide range of therapeutic approaches, including strengths-based, cognitive-behavioral therapy (CBT), narrative therapy, mindfulness, harm reduction, self-compassion, and psycho-education.
I am a bilingual, bicultural, second-generation Chicana with years of experience working with diverse individuals, families, and communities in the Twin Cities. I provide individual therapy to adults focusing on Black, Indigenous & People of Color (BIPOC) with a particular interest in working with children of immigrants, immigrants, and members of the fat and LGBTQ+ communities. As a cis woman who does not hold an LGBTQ+ identity, I am committed to making every effort to create a safe therapeutic space for this community, especially Queer & Trans People of Color (QTPOC).
(612) 416-7046 x719
Verified
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Minneapolis, MN 55403
Offers online therapy
I am trained in Narrative Exposure Therapy (NET) and motivational interviewing and integrate a wide range of therapeutic approaches, including strengths-based, cognitive-behavioral therapy (CBT), narrative therapy, mindfulness, harm reduction, self-compassion, and psycho-education.
I am a bilingual, bicultural, second-generation Chicana with years of experience working with diverse individuals, families, and communities in the Twin Cities. I provide individual therapy to adults focusing on Black, Indigenous & People of Color (BIPOC) with a particular interest in working with children of immigrants, immigrants, and members of the fat and LGBTQ+ communities. As a cis woman who does not hold an LGBTQ+ identity, I am committed to making every effort to create a safe therapeutic space for this community, especially Queer & Trans People of Color (QTPOC).
Photo of Walk Talk Therapy, LLC Tammie Rosenbloom, Clinical Social Work/Therapist
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55416
Offers online therapy
I want you to feel better as quickly as possible and I feel this is best accomplished using a blend of cognitive behavioral therapy also known as CBT.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
(612) 260-4827
Verified
View

Minneapolis, MN 55416
Offers online therapy
I want you to feel better as quickly as possible and I feel this is best accomplished using a blend of cognitive behavioral therapy also known as CBT.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Photo of Jen Aakre, Psychologist
Jen Aakre
Psychologist, PhD, LP Verified
Minneapolis, MN 55406
Not accepting new clients
I primarily use a cognitive-behavioral approach, helping my clients to recognize the connections among their thoughts, emotions, and actions, to find a new path forward.
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
(612) 299-1565
Verified

Minneapolis, MN 55406
Not accepting new clients
I primarily use a cognitive-behavioral approach, helping my clients to recognize the connections among their thoughts, emotions, and actions, to find a new path forward.
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
Photo of Janette M Ayd, Psychologist
Janette M Ayd
Psychologist, PsyD, LP
Minneapolis, MN 55406
I combine mindfulness with cognitive behavioral therapy.
My greatest assets as a therapist: I quickly conceptualize problems due to years of experience, and am astute at assessment and solutions. I have great relationships with my clients, am non-judgmental, and easy to talk with. I'm empathetic, and give practical, well-reasoned advice with a great sense-of-humor. Few issues are new to me because of my varied experience. People I do best with: Mature people looking for help with all types of issues. Couples who want to improve relationships, change maladaptive behavior, and communicate better.
(651) 829-9980
View

Minneapolis, MN 55406
I combine mindfulness with cognitive behavioral therapy.
My greatest assets as a therapist: I quickly conceptualize problems due to years of experience, and am astute at assessment and solutions. I have great relationships with my clients, am non-judgmental, and easy to talk with. I'm empathetic, and give practical, well-reasoned advice with a great sense-of-humor. Few issues are new to me because of my varied experience. People I do best with: Mature people looking for help with all types of issues. Couples who want to improve relationships, change maladaptive behavior, and communicate better.

See more therapy options for Minneapolis

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Minneapolis or for a Minneapolis CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.