Counselor, MA, LPCC Verified
Verified
Minneapolis, MN 55423
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have experience working with individuals suffering from excessive rumination and doubt, perfectionism, repetitive unwanted thoughts or images, ritualistic or superstitious behaviors, and fears of contamination.
Cognitive Behavioral (CBT)
(612) 261-1963
Verified
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Minneapolis, MN 55423
Cognitive Behavioral (CBT)
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have experience working with individuals suffering from excessive rumination and doubt, perfectionism, repetitive unwanted thoughts or images, ritualistic or superstitious behaviors, and fears of contamination.
Photo of Kent Smallwood, Psychologist
Psychologist, PhD Verified
Verified
Minneapolis, MN 55422
NOTE: My schedule fills quickly, and so emailing me is preferable. Research demonstrates that roughly 50% of treatment outcomes are directly attributable to the provider-client relationship. This is why it is so important that you feel comfortable with the therapist you choose, and optimistic about therapy. My ability to help you stems directly from a combination of my experience, my training, and the benefit of learning from the thousands of individuals I have worked with. The fundamental goal of my treatment is to help clients more clearly identify, remove barriers to, and more consistently connect to their core values.
Cognitive Behavioral (CBT)
(612) 260-5099
Verified
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Minneapolis, MN 55422
Cognitive Behavioral (CBT)
NOTE: My schedule fills quickly, and so emailing me is preferable. Research demonstrates that roughly 50% of treatment outcomes are directly attributable to the provider-client relationship. This is why it is so important that you feel comfortable with the therapist you choose, and optimistic about therapy. My ability to help you stems directly from a combination of my experience, my training, and the benefit of learning from the thousands of individuals I have worked with. The fundamental goal of my treatment is to help clients more clearly identify, remove barriers to, and more consistently connect to their core values.
Photo of Nancy J Arikian, Psychologist
Psychologist, PhD, LP Verified
Verified
Minneapolis, MN 55403
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Cognitive Behavioral (CBT)
(612) 354-8114
Verified

Minneapolis, MN 55403
Cognitive Behavioral (CBT)
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia, and health problems including Irritable Bowel Syndrome.
Photo of Brian E. Stawarz, LP, LMFT, LLC, Psychologist
Psychologist, MA, LP, LMFT Verified
Verified
Minneapolis, MN 55419
I have practiced for 35 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Cognitive Behavioral (CBT)
(651) 301-8916
Verified
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Minneapolis, MN 55419
Cognitive Behavioral (CBT)
I have practiced for 35 years in Minnesota, seeing children, adults, couples and families. My practice currently is primarily with adults and couples (and teens) who are seeking a therapist who is collaborative, offers guidance and new perspectives, and believes the client is ultimately in charge of change. I value awareness, mindfulness and the process of living out a personal story that is based on strengths and hopefulness. Above all, I believe that if people feel respected and cared for they are capable of growth and moving through even the most difficult times.
Photo of Ashley Hallett
MA Verified
Verified
Minneapolis, MN 55403
**Accepting New Clients!** Each of us lives a unique and complex life, populated with our own ambitions, friends, routines, fears, and inherited craziness. Our lives create an epic story that continues invisibly around you with elaborate and meaningful experiences. At times we can feel stuck, unhappy, or even lost. Each time we consciously work with our pain, we are working towards a more nuanced understanding of ourselves -- an understanding that is less binary and more inclusive of our humanity.
Cognitive Behavioral (CBT)
(651) 376-2648
Verified
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Minneapolis, MN 55403
Cognitive Behavioral (CBT)
**Accepting New Clients!** Each of us lives a unique and complex life, populated with our own ambitions, friends, routines, fears, and inherited craziness. Our lives create an epic story that continues invisibly around you with elaborate and meaningful experiences. At times we can feel stuck, unhappy, or even lost. Each time we consciously work with our pain, we are working towards a more nuanced understanding of ourselves -- an understanding that is less binary and more inclusive of our humanity.
Photo of Stacy Orfield Saindon, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Minneapolis, MN 55419
Change and growth happen within the context of a secure relationship. My goal in collaborating with you is to help create a safe place to explore mistaken beliefs about yourself that are impeding the ability to live a meaningful life. We will shift problematic patterns and challenge unuseful stories that can invite in relationships and values that bring you joy. Common themes we may explore are anxiety, depression, body image, perfectionism, job distress, attachment issues, adoption, grief and loss, trauma, couple and family challenges, parenting, and child development.
Cognitive Behavioral (CBT)
(612) 223-6461
Verified
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Minneapolis, MN 55419
Cognitive Behavioral (CBT)
Change and growth happen within the context of a secure relationship. My goal in collaborating with you is to help create a safe place to explore mistaken beliefs about yourself that are impeding the ability to live a meaningful life. We will shift problematic patterns and challenge unuseful stories that can invite in relationships and values that bring you joy. Common themes we may explore are anxiety, depression, body image, perfectionism, job distress, attachment issues, adoption, grief and loss, trauma, couple and family challenges, parenting, and child development.
Photo of Amanda Gregg, Psychologist
Psychologist, PsyD, LP Verified
Verified
Minneapolis, MN 55419
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Cognitive Behavioral (CBT)
(855) 528-6765
Verified
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Minneapolis, MN 55419
Cognitive Behavioral (CBT)
Everyone has periods in their life when they struggle, and often there are layers of contributing factors. My goal when working with people in therapy is to help them build their autonomy, whether that means finding ways to peel away the layers, build a toolkit of skills to help manage their symptoms and experiences, or find the meaning behind their struggles and reassign new meaning that works better for them. If you are struggling, or if you would like to know more, please contact me and we can get started! You are a consumer, and if you feel we are not a good fit, I am more than happy to help you find someone who works better!
Photo of Linda J Etim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Minneapolis, MN 55401
Hi I am Linda Etim and I specialize in working with men and women who are in toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with those who are suffering from anxiety, depression, racism and everyday life stressors.
Cognitive Behavioral (CBT)
(763) 225-1317
Verified
View

Minneapolis, MN 55401
Cognitive Behavioral (CBT)
Hi I am Linda Etim and I specialize in working with men and women who are in toxic relationships. My unique approach is designed to help you detach from and avoid these toxic relationships. I also work with those who are suffering from anxiety, depression, racism and everyday life stressors.
Photo of Emily Axen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Minneapolis, MN 55403
My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office or meet with me over telehealth. I specialize in working with individuals affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity and compassion. I believe that you are the expert on your life and needs.
Cognitive Behavioral (CBT)
(651) 538-1992
Verified
View

Minneapolis, MN 55403
Cognitive Behavioral (CBT)
My hope is to create a safe, non-judgmental, and comfortable space for individuals and families that come to my office or meet with me over telehealth. I specialize in working with individuals affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity and compassion. I believe that you are the expert on your life and needs.
Photo of Lauren Cummins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Minneapolis, MN 55414
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
Cognitive Behavioral (CBT)
(612) 712-3745
Verified
View

Minneapolis, MN 55414
Cognitive Behavioral (CBT)
Are you feeling lost, uncertain about who you are, or your direction in life? Do you find yourself confused about the things you have experienced and the impact they continue to have on you? Are you seeking a new direction, a way to feel better? Here's some good news: you already have the answers. You are the expert on your own life and deep inside, you already know what you need to heal yourself. My role in our therapeutic relationship will be to help you locate those answers and utilize the wisdom already within you. It would be my honor to partner with you on your journey; to assist you in locating your own internal guiding star.
Photo of Max Abeln, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Minneapolis, MN 55403
It is my belief that life includes suffering and that there are two influential ways that we create more suffering for ourselves. The first is a lack of acceptance of our reality and the second is isolation that results from not practicing vulnerability and connection in our relationships. I am here to help by offering support and validation as well as reliable psychological techniques to help you through whatever current struggles you are encountering. As a Licensed Marriage and Family Therapist I have experience working with couples, families, and individual adults and adolescents.
Cognitive Behavioral (CBT)
(952) 679-2753
Verified
View

Minneapolis, MN 55403
Cognitive Behavioral (CBT)
It is my belief that life includes suffering and that there are two influential ways that we create more suffering for ourselves. The first is a lack of acceptance of our reality and the second is isolation that results from not practicing vulnerability and connection in our relationships. I am here to help by offering support and validation as well as reliable psychological techniques to help you through whatever current struggles you are encountering. As a Licensed Marriage and Family Therapist I have experience working with couples, families, and individual adults and adolescents.
Photo of Ruth Hornstein, Psychologist
Psychologist, PsyD Verified
Verified
Minneapolis, MN 55405
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
Cognitive Behavioral (CBT)
(612) 261-1851 x1
Verified
View

Minneapolis, MN 55405
Cognitive Behavioral (CBT)
Whether you are entering therapy with a clear vision of what you are looking for or are more uncertain of your goals, I will work with you to come up with strategies for growth and the development of optimal emotional health and functioning. I believe that healing occurs through the process of building a trusting therapeutic relationship. By creating a safe and confidential environment I will help you to better understand patterns (which are often outside of your awareness) that lead to emotional distress. Recognition of these patterns empowers you to make choices that can lead to life long change.
Photo of Jan Jirak, Psychologist
Psychologist, MA, LP, SEP, PLLC Verified
Verified
Minneapolis, MN 55403
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
Cognitive Behavioral (CBT)
(952) 314-5400
Verified
View

Minneapolis, MN 55403
Cognitive Behavioral (CBT)
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
Photo of Jacqueline Pena'
MA Verified
Verified
Minneapolis, MN 55410
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.
Cognitive Behavioral (CBT)
(612) 999-2149
Verified
View

Minneapolis, MN 55410
Cognitive Behavioral (CBT)
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.
Photo of Dana Fox, Psychologist
Psychologist, PhD, LP Verified
Verified
Minneapolis, MN 55405
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. I also specialize in working with child and adolescent issues.
Cognitive Behavioral (CBT)
(612) 204-2248
Verified
View

Minneapolis, MN 55405
Cognitive Behavioral (CBT)
Are you looking for change or support in a stressful situation? I am a practical and compassionate therapist. I take a collaborative approach and build on your strengths to help you reach your goals. I also specialize in working with child and adolescent issues.
Photo of Carrie Peoples, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Minneapolis, MN 55408
My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills, and building existing strengths necessary to live more peacefully and authentically.
Cognitive Behavioral (CBT)
(612) 230-8627
Verified
View

Minneapolis, MN 55408
Cognitive Behavioral (CBT)
My approach to therapy is founded in the value of the therapeutic relationship. It is important that my clients feel heard and validated with a sense of security as they explore their experiences of both suffering and success. I believe that each individual I have the honor to work with is an expert in their lives and my role is to help facilitate a joint process of exploring solutions, skills, and building existing strengths necessary to live more peacefully and authentically.
Photo of Courtney Gundrum
PsyD Verified
Verified
Minneapolis, MN 55401
*NOT CURRENTLY ACCEPTING NEW CLIENTS* As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid-back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session.
Cognitive Behavioral (CBT)
(833) 943-1136
Verified
View

Minneapolis, MN 55401
Cognitive Behavioral (CBT)
*NOT CURRENTLY ACCEPTING NEW CLIENTS* As a therapist, I believe that authenticity and the therapeutic relationship are invaluable. I believe that therapy will not work if there is not a strong therapeutic alliance. I tend to be a laid-back, compassionate clinician who values humor in session, but I am also not afraid to challenge you and be direct. I believe each individual is unique, therefore I do not believe there is one set way to do therapy. I value meeting individuals where they are at and learning about their strengths to help them in session.
Photo of Kierst Finsand, Psychologist
Psychologist, PhD, LP Verified
Verified
Minneapolis, MN 55403
I believe that it takes courage and strength to move towards healing, and as a therapist it is my privilege to witness adolescents, adults, and families engage in this difficult and rewarding work. In my practice as a therapist, I believe the relationship supports acceptance of the self and stepping into a more authentic, present life. I work collaboratively to develop goals that support client’s values, and work with clients to shift into more meaningful life balance. I provide a safe, supportive environment that honors my belief that clients know themselves best.
Cognitive Behavioral (CBT)
(785) 407-4847
Verified
View

Minneapolis, MN 55403
Cognitive Behavioral (CBT)
I believe that it takes courage and strength to move towards healing, and as a therapist it is my privilege to witness adolescents, adults, and families engage in this difficult and rewarding work. In my practice as a therapist, I believe the relationship supports acceptance of the self and stepping into a more authentic, present life. I work collaboratively to develop goals that support client’s values, and work with clients to shift into more meaningful life balance. I provide a safe, supportive environment that honors my belief that clients know themselves best.
Photo of Nina Shadi, Licensed Professional Clinical Counselor
Licensed Professional Clinical Counselor, MS, LPCC Verified
Verified
Minneapolis, MN 55405
You're a diverse woman looking for a diverse therapist that will understand your worldview. You’re overwhelmed, questioning life and looking for answers. You long to understand your thoughts, feelings, and relationships but not sure where to start. You are not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns impeding on personal growth and build a foundation of strength and self-worth, fostering healing, change, growth, resiliency and the meaningful life you want.
Cognitive Behavioral (CBT)
(612) 268-6126
Verified
View

Minneapolis, MN 55405
Cognitive Behavioral (CBT)
You're a diverse woman looking for a diverse therapist that will understand your worldview. You’re overwhelmed, questioning life and looking for answers. You long to understand your thoughts, feelings, and relationships but not sure where to start. You are not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns impeding on personal growth and build a foundation of strength and self-worth, fostering healing, change, growth, resiliency and the meaningful life you want.
Psychologist, Psy, D, LP
Minneapolis, MN 55407
Every person's experience in therapy is unique. I know that my 20+ years of experience, the ongoing training I consistently pursue and the areas in which I have particular expertise are important factors to the people who come to see me. I create a safe and compassionate environment so individuals and couples can freely express their questions and needs. Beyond those critical pieces, I believe that the success of the therapy will rest on our ability to work together in an atmosphere of mutual respect and trust.
Cognitive Behavioral (CBT)
(612) 223-6542
View

Minneapolis, MN 55407
Cognitive Behavioral (CBT)
Every person's experience in therapy is unique. I know that my 20+ years of experience, the ongoing training I consistently pursue and the areas in which I have particular expertise are important factors to the people who come to see me. I create a safe and compassionate environment so individuals and couples can freely express their questions and needs. Beyond those critical pieces, I believe that the success of the therapy will rest on our ability to work together in an atmosphere of mutual respect and trust.

See more therapy options for Minneapolis

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Minneapolis or for a Minneapolis CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Minneapolis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Minneapolis

For example, if you're seeking a marriage counselor in Minneapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Minneapolis and couples therapy. And they welcome families for family counseling in Minneapolis or family therapy in Minneapolis.