Gail Trammell
Counselor, MA, LLPC Verified
Traverse City, MI 49685
Offers online therapy
I specialize in mindfulness techniques, CBT, and EMDR.
Floating Milestones Counseling Services offers a safe and comfortable atmosphere where the clients can address the issues that are causing them to experience anxiety, depression, bi-polar, sibling rivalry, abandonment issues, traumatic events, substance abuse, and many other crises. Some people are lacking trusting relationships and fear a sense of being misunderstood while feeling judged. They need to be able to voice their opinions. They want a way to calm down, focus, release stress, and develop means to live a more manageable life. When they come to Floating Milestones Counseling Services they will receive my full attention.
(231) 259-9819
Verified
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Traverse City, MI 49685
Offers online therapy
I specialize in mindfulness techniques, CBT, and EMDR.
Floating Milestones Counseling Services offers a safe and comfortable atmosphere where the clients can address the issues that are causing them to experience anxiety, depression, bi-polar, sibling rivalry, abandonment issues, traumatic events, substance abuse, and many other crises. Some people are lacking trusting relationships and fear a sense of being misunderstood while feeling judged. They need to be able to voice their opinions. They want a way to calm down, focus, release stress, and develop means to live a more manageable life. When they come to Floating Milestones Counseling Services they will receive my full attention.
Photo of Kerrie Grow McLean, Psychologist
Kerrie Grow McLean
Psychologist Verified
Traverse City, MI 49684
Integrating a relational, psychodynamic and cognitive-behavioral approach, my goal is to help individuals work through the challenges in their lives where they feel most stuck.
As a licensed clinical psychologist I provide brief and long term therapy specializing in treating sexual issues and helping clients improve the satisfaction in their relationships. Working with both individuals and couples, my practice focuses on guiding clients to live a more authentic and fulfilling life through greater intimate connection.
(231) 357-6178
Verified
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Traverse City, MI 49684
Integrating a relational, psychodynamic and cognitive-behavioral approach, my goal is to help individuals work through the challenges in their lives where they feel most stuck.
As a licensed clinical psychologist I provide brief and long term therapy specializing in treating sexual issues and helping clients improve the satisfaction in their relationships. Working with both individuals and couples, my practice focuses on guiding clients to live a more authentic and fulfilling life through greater intimate connection.
Photo of Emily Dean
Emily Dean
Traverse City, MI 49684
Offers online therapy
I am NOT accepting new clients at this time. Therapy is one of the most invaluable experiences an individual can endure. My goal as a therapist is to create a warm, safe, and trusting environment for my clients. I use a holistic approach, specifically utilizing psychodynamic theory, mindfulness, somatic therapy, CBT, SFBT, and feminist theory. I believe the mind, body, and soul connection is a vital aspect in reaching our most authentic selves. I am currently a graduate student completing my internship under the direct supervision of David Prince, LPC.
(231) 202-3469
Verified
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Traverse City, MI 49684
Offers online therapy
I am NOT accepting new clients at this time. Therapy is one of the most invaluable experiences an individual can endure. My goal as a therapist is to create a warm, safe, and trusting environment for my clients. I use a holistic approach, specifically utilizing psychodynamic theory, mindfulness, somatic therapy, CBT, SFBT, and feminist theory. I believe the mind, body, and soul connection is a vital aspect in reaching our most authentic selves. I am currently a graduate student completing my internship under the direct supervision of David Prince, LPC.
Photo of Kim Clark, Licensed Professional Counselor
Kim Clark
Licensed Professional Counselor, MA, LPC, NBCC Verified
Traverse City, MI 49686
Not accepting new clients
I use a cognitive behavioral approach, developing personal strategies to discern how your thoughts and behaviors affect you and your loved ones.
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 20 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
(231) 399-1517
Verified
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Traverse City, MI 49686
Not accepting new clients
I use a cognitive behavioral approach, developing personal strategies to discern how your thoughts and behaviors affect you and your loved ones.
I love the work that I do in helping people learn how to find a fresh perspective on where they are, where they want to go, and how to get there. My gift is in my ability to easily connect with people and I create an environment where we work together to get results. In addition to face-to-face counseling, I am also a certified Life Coach and Tele-Counselor which means that we can work by phone/web, if needed. I have been practicing for over 20 years working with adults, couples, families and adolescents. I opened up Grace Counseling Professionals in an effort to bring counselors together to make a difference in our community.
Photo of Melissa Ryba, Clinical Social Work/Therapist
Melissa Ryba
Clinical Social Work/Therapist, LMSW, LLMSW Verified
Traverse City, MI 49685
Offers online therapy
I utilize a holistic approach to therapy with a variety of tools, including mindfulness, cognitive behavioral therapy, and education to you discover your strengths and your ability to overcome obstacles you are facing.
Many of us are spending much needed energy reacting to our emotions and letting them control our day to day life. Emotions are important, but they do not have to control you! I specialize in helping you learn to cope with overwhelming emotions, anxiety, and depression.
(231) 389-5637
Verified
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Traverse City, MI 49685
Offers online therapy
I utilize a holistic approach to therapy with a variety of tools, including mindfulness, cognitive behavioral therapy, and education to you discover your strengths and your ability to overcome obstacles you are facing.
Many of us are spending much needed energy reacting to our emotions and letting them control our day to day life. Emotions are important, but they do not have to control you! I specialize in helping you learn to cope with overwhelming emotions, anxiety, and depression.
Photo of Head and Heart Therapeutic Solutions, Clinical Social Work/Therapist
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC Verified
Traverse City, MI 49684
Offers online therapy
We practice Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), and Gottman-informed couples counseling.
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice: clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients become empowered to make meaning from trauma and conquer phobias, anxiety, and depression.
(231) 225-9523
Verified
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Traverse City, MI 49684
Offers online therapy
We practice Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), and Gottman-informed couples counseling.
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice: clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients become empowered to make meaning from trauma and conquer phobias, anxiety, and depression.
Photo of Andrew O'Brien, Clinical Social Work/Therapist
Andrew O'Brien
Clinical Social Work/Therapist, LLMSW Verified
Traverse City, MI 49685
Offers online therapy
I am also trained in Trauma-Focused Cognitive Behavioral Therapy.
I am honored you are here. Together we can achieve great things. Starting or returning to counseling is a big step. This is your time. I look forward to working with you. I connect well with a broad range of clients each with their own set of unique opportunities. Together we will focus on finding hope in your life and building the environment that you envision for yourself.
(231) 538-2046
Verified
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Traverse City, MI 49685
Offers online therapy
I am also trained in Trauma-Focused Cognitive Behavioral Therapy.
I am honored you are here. Together we can achieve great things. Starting or returning to counseling is a big step. This is your time. I look forward to working with you. I connect well with a broad range of clients each with their own set of unique opportunities. Together we will focus on finding hope in your life and building the environment that you envision for yourself.
Photo of Kaitlyn Grangood, Clinical Social Work/Therapist
Kaitlyn Grangood
Clinical Social Work/Therapist, LMSW, CBIS Verified
Traverse City, MI 49684
Offers online therapy
Are you ready to take the first steps toward healthy, lasting change? I believe in the resiliency of humans and know that we all have the capacity for meaningful change and growth. My approach to therapy is collaborative, engaging, and direct. Sessions are individualized to meet your own needs and goals, and often utilize a cognitive-behavioral or solution-focused approach with a healthy dose of mindfulness and unconditional support.
(231) 421-6076
Verified
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Traverse City, MI 49684
Offers online therapy
Are you ready to take the first steps toward healthy, lasting change? I believe in the resiliency of humans and know that we all have the capacity for meaningful change and growth. My approach to therapy is collaborative, engaging, and direct. Sessions are individualized to meet your own needs and goals, and often utilize a cognitive-behavioral or solution-focused approach with a healthy dose of mindfulness and unconditional support.
Photo of Jean Moree, Counselor
Jean Moree
Counselor, MS, EdS, LLPC, NCC, CCTP Verified
Traverse City, MI 49686
Offers online therapy
I have an eclectic approach to counseling and use cognitive behavioral therapy, Accelerated Resolution Therapy (ART), emotionally focused therapy, Gottman Method Couples Therapy, schema therapy, dialectical behavior therapy, acceptance and commitment therapy, and written exposure therapy for trauma.
Carl Rogers once said: "The good life is a process, not a state of being. It is a direction, not a destination." However, sometimes the process is difficult and the direction unsure. When you're feeling like life is just too much of a struggle, or you're feeling lost or overwhelmed, you deserve to have a safe place where you can be heard by someone who will guide and empower you toward the personal growth and healing you desire. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown
(231) 227-8385
Verified
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Traverse City, MI 49686
Offers online therapy
I have an eclectic approach to counseling and use cognitive behavioral therapy, Accelerated Resolution Therapy (ART), emotionally focused therapy, Gottman Method Couples Therapy, schema therapy, dialectical behavior therapy, acceptance and commitment therapy, and written exposure therapy for trauma.
Carl Rogers once said: "The good life is a process, not a state of being. It is a direction, not a destination." However, sometimes the process is difficult and the direction unsure. When you're feeling like life is just too much of a struggle, or you're feeling lost or overwhelmed, you deserve to have a safe place where you can be heard by someone who will guide and empower you toward the personal growth and healing you desire. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown
Photo of Courageous Life Counseling (Practice is Full), Clinical Social Work/Therapist
Courageous Life Counseling (Practice is Full)
Clinical Social Work/Therapist, DSW, LMSW Verified
Traverse City, MI 49684
Not accepting new clients
I specialize in providing DBT informed therapy, CBT, and mindfulness for self-compassion.
I work with adults ages 18 to 65 who are wanting to learn ways to manage symptoms of anxiety, depression, and to decrease behaviors associated with emotional dysregulation such as self-harm or overeating. I work with people who are tired of feeling "not enough" to help them be more accepting and compassionate to themselves.
(231) 421-7783
Verified
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Traverse City, MI 49684
Not accepting new clients
I specialize in providing DBT informed therapy, CBT, and mindfulness for self-compassion.
I work with adults ages 18 to 65 who are wanting to learn ways to manage symptoms of anxiety, depression, and to decrease behaviors associated with emotional dysregulation such as self-harm or overeating. I work with people who are tired of feeling "not enough" to help them be more accepting and compassionate to themselves.
Photo of Linda Smith, Clinical Social Work/Therapist
Linda Smith
Clinical Social Work/Therapist, LMSW Verified
Traverse City, MI 49684
Offers online therapy
When counseling children, teens and families, I incorporate Cognitive Behavioral Therapy with mindfulness, play, art, sand tray and narrative approaches.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
(231) 790-2549 x702
Verified
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Traverse City, MI 49684
Offers online therapy
When counseling children, teens and families, I incorporate Cognitive Behavioral Therapy with mindfulness, play, art, sand tray and narrative approaches.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
Photo of Andrea Russell, Clinical Social Work/Therapist
Andrea Russell
Clinical Social Work/Therapist, LMSW, IMH-E Verified
Traverse City, MI 49684
Not accepting new clients
In addition to using a relationship based approach, I utilize many different therapies that include but are not limited to cognitive behavioral therapy, mindfulness, infant mental health, EMDR and reflective supervision/practice.
Please be aware that I am currently not accepting new patients. I think a lot about wounds from the past, our traumas, and the way they get in the way of living the life that we want. For many it is really hard to recognize when these show up but often we can begin to notice when we are "triggered", when an intense emotion hijacks us and we find ourselves at the mercy of our reactivity. It can be so painful and overwhelming. Over time we are all capable of "unpacking" the thoughts, feelings and experiences that have come to shape us.
(231) 218-6664
Verified
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Traverse City, MI 49684
Not accepting new clients
In addition to using a relationship based approach, I utilize many different therapies that include but are not limited to cognitive behavioral therapy, mindfulness, infant mental health, EMDR and reflective supervision/practice.
Please be aware that I am currently not accepting new patients. I think a lot about wounds from the past, our traumas, and the way they get in the way of living the life that we want. For many it is really hard to recognize when these show up but often we can begin to notice when we are "triggered", when an intense emotion hijacks us and we find ourselves at the mercy of our reactivity. It can be so painful and overwhelming. Over time we are all capable of "unpacking" the thoughts, feelings and experiences that have come to shape us.
Photo of Gary Vann, Psychologist
Gary Vann
Psychologist, PhD Verified
Traverse City, MI 49684
Offers online therapy
We use a range of hi-tech psychological tests/techniques - Mindfully Based Cognitive, Adlerian, Positive, Energy, etc.
Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!
(231) 225-9699
Verified
View

Traverse City, MI 49684
Offers online therapy
We use a range of hi-tech psychological tests/techniques - Mindfully Based Cognitive, Adlerian, Positive, Energy, etc.
Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!
Photo of Kathy M Lantzer, Clinical Social Work/Therapist
Kathy M Lantzer
Clinical Social Work/Therapist, LMSW, RPT Verified
Traverse City, MI 49684
Not accepting new clients
So as to ensure my clients always have access to state-of-the-art treatment plans that match their unique needs, I have earned several advanced certifications, such as (EMDR) Eye Movement Desensitization Reprocessing and (TF-CBT) Trauma Focused - CBT.
As a highly skilled outpatient therapist, it is my mission to improve life quality for all of my clients by leveraging my dedication with over 20 years of experience. I concentrate on understanding the needs of each client, engaging in a trusting professional relationship, administering advanced therapy techniques, and empowering each individual to reach his/her wellness goals. I specialize in the treatment of trauma, grief, medical issues, PTSD, anxiety, life stressors, depression, family conflicts, and more. My client focus during COVID-19 is teenagers, adults, and families. Some children are adaptable to Telemedicine.
(231) 861-1209
Verified
View

Traverse City, MI 49684
Not accepting new clients
So as to ensure my clients always have access to state-of-the-art treatment plans that match their unique needs, I have earned several advanced certifications, such as (EMDR) Eye Movement Desensitization Reprocessing and (TF-CBT) Trauma Focused - CBT.
As a highly skilled outpatient therapist, it is my mission to improve life quality for all of my clients by leveraging my dedication with over 20 years of experience. I concentrate on understanding the needs of each client, engaging in a trusting professional relationship, administering advanced therapy techniques, and empowering each individual to reach his/her wellness goals. I specialize in the treatment of trauma, grief, medical issues, PTSD, anxiety, life stressors, depression, family conflicts, and more. My client focus during COVID-19 is teenagers, adults, and families. Some children are adaptable to Telemedicine.
Julie Monan
Licensed Professional Counselor, LPC Verified
Traverse City, MI 49686
Offers online therapy
I use an eclectic approach in therapy sessions of both Cognitive Behavioral Therapy practices and Person Centered counseling.
I work to support my clients through a variety of topics including: relationship choices, women's issues, anxiety, social anxiety, depression and life transitions retirement, job transition, divorce, sexual identity, moving, death, and infertility. I also have of 13 years experience working with youth ages 12-18 in a variety of topics. I believe that all people at some point in their life feel stuck, and therapy is a process to help a person feel unstuck through self-discovery, self-awareness, learning, and sometimes through practicing new ways of thinking and/or new behaviors.
(231) 201-3471
Verified
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Traverse City, MI 49686
Offers online therapy
I use an eclectic approach in therapy sessions of both Cognitive Behavioral Therapy practices and Person Centered counseling.
I work to support my clients through a variety of topics including: relationship choices, women's issues, anxiety, social anxiety, depression and life transitions retirement, job transition, divorce, sexual identity, moving, death, and infertility. I also have of 13 years experience working with youth ages 12-18 in a variety of topics. I believe that all people at some point in their life feel stuck, and therapy is a process to help a person feel unstuck through self-discovery, self-awareness, learning, and sometimes through practicing new ways of thinking and/or new behaviors.
Photo of Pamela Agee, Clinical Social Work/Therapist
Pamela Agee
Clinical Social Work/Therapist, LMSW Verified
Traverse City, MI 49684
Cognitive Therapy is a strength building approach for depression, anxiety and other mood issues.
I have 12 years experience working with mental health issues including depression, anxiety, and trauma. I have been trained in EMDR which is a short-term therapy for trauma. I focus on Cognitive Therapy as the foundation of how we think, feel and act. Sometimes, we have to change our behavior and to learn to practice healthy skills. I have done a lot of trauma work and understand the connection between early trauma and behaviors the can be troubling in adult life. I also enjoy working with groups and recognize the community of shared experience that we can benefit from.
(231) 225-9508
Verified
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Traverse City, MI 49684
Cognitive Therapy is a strength building approach for depression, anxiety and other mood issues.
I have 12 years experience working with mental health issues including depression, anxiety, and trauma. I have been trained in EMDR which is a short-term therapy for trauma. I focus on Cognitive Therapy as the foundation of how we think, feel and act. Sometimes, we have to change our behavior and to learn to practice healthy skills. I have done a lot of trauma work and understand the connection between early trauma and behaviors the can be troubling in adult life. I also enjoy working with groups and recognize the community of shared experience that we can benefit from.
Photo of Sarah Hubbell, Counselor
Sarah Hubbell
Counselor, MA, LLPC Verified
Traverse City, MI 49684
Offers online therapy
I specialize in working with children age ten to young adult, while utilizing cognitive behavioral therapy (CBT) and/or trauma focused CBT.
You’ve been struggling emotionally for a while now. Perhaps you've been feeling more stressed, struggling with relationships and/or friendships, work and/or school has been more difficult lately, and you are not able to cope effectively with all that is going on. You want to feel better, and you also want to be able to combat similar struggles if they arise in the future. The power of connecting with a counselor is important to you. Together, we will make the journey to improving your mental wellness. I offer both in-office and home-based services.
(231) 879-7581
Verified
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Traverse City, MI 49684
Offers online therapy
I specialize in working with children age ten to young adult, while utilizing cognitive behavioral therapy (CBT) and/or trauma focused CBT.
You’ve been struggling emotionally for a while now. Perhaps you've been feeling more stressed, struggling with relationships and/or friendships, work and/or school has been more difficult lately, and you are not able to cope effectively with all that is going on. You want to feel better, and you also want to be able to combat similar struggles if they arise in the future. The power of connecting with a counselor is important to you. Together, we will make the journey to improving your mental wellness. I offer both in-office and home-based services.
Rebecca R. Swenson
Psychologist, PhD Verified
Traverse City, MI 49684
Not accepting new clients
I provide cognitive-behavioral, dialectical behavior, and interpersonal therapy for anxiety, OCD, and feeding/eating disorders in a professional, confidential, and caring environment at the Commons.
Is your child overly worried or fearful? Do you have a stressed out teen who is struggling with change? Are you a new or overwhelmed parent in need of effective parenting strategies and a confidence boost? As a licensed clinical psychologist, I am dedicated to improving the lives of children/adolescents, young adults, and families with compassionate, supportive, and evidence-based therapy and parent coaching. Our solution-focused sessions will look at what is working well for you now and how to make changes to your thoughts, behaviors, coping skills, and relationships in order to feel better and stay better.
(231) 201-5460
Verified
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Traverse City, MI 49684
Not accepting new clients
I provide cognitive-behavioral, dialectical behavior, and interpersonal therapy for anxiety, OCD, and feeding/eating disorders in a professional, confidential, and caring environment at the Commons.
Is your child overly worried or fearful? Do you have a stressed out teen who is struggling with change? Are you a new or overwhelmed parent in need of effective parenting strategies and a confidence boost? As a licensed clinical psychologist, I am dedicated to improving the lives of children/adolescents, young adults, and families with compassionate, supportive, and evidence-based therapy and parent coaching. Our solution-focused sessions will look at what is working well for you now and how to make changes to your thoughts, behaviors, coping skills, and relationships in order to feel better and stay better.
Photo of David P Agee, Clinical Social Work/Therapist
David P Agee
Clinical Social Work/Therapist, LMSW, CAADC Verified
Traverse City, MI 49684
Not accepting new clients
I am intensively trained in EMDR, CBT, DBT, Narrative Therapy, Motivational Interviewing and Mindfulness Based Cognitive Therapy.
Few people relish change. Sometimes life offers challenges and opportunities. Sometimes it forces change and transitions upon us. It can happen at every stage of life. However, we always have choices about how we face it and how we respond. We can go with it, flow with it and grow with it. It requires a lot of courage. It also helps to approach change with an open mind and an open heart. My approach to psychotherapy is one that is non-judgmental, compassionate, empathic, understanding, safe and supportive.
(231) 668-9967
Verified
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Traverse City, MI 49684
Not accepting new clients
I am intensively trained in EMDR, CBT, DBT, Narrative Therapy, Motivational Interviewing and Mindfulness Based Cognitive Therapy.
Few people relish change. Sometimes life offers challenges and opportunities. Sometimes it forces change and transitions upon us. It can happen at every stage of life. However, we always have choices about how we face it and how we respond. We can go with it, flow with it and grow with it. It requires a lot of courage. It also helps to approach change with an open mind and an open heart. My approach to psychotherapy is one that is non-judgmental, compassionate, empathic, understanding, safe and supportive.
Photo of Connective Counseling, Clinical Social Work/Therapist
Connective Counseling
Clinical Social Work/Therapist, LMSW Verified
Traverse City, MI 49684
Offers online therapy
I integrate techniques from Cognitive and Dialectical Behavior Therapies (CBT and DBT) along with mindfulness to empower my clients to better cope with stress, anxieties, depression, and emotional or physical pain.
Are you thinking about taking the first step toward creating positive change in your life? You've come this far, nice work! Let me support you through this journey and together we will take the next step. I believe we all have hidden strengths and talents we can use to navigate life's inevitable challenges, whether it's overcoming anxious thoughts, navigating the ups and downs of adolescence and parenting, or the desire to improve the quality of your relationships.
(231) 261-1313
Verified
View

Traverse City, MI 49684
Offers online therapy
I integrate techniques from Cognitive and Dialectical Behavior Therapies (CBT and DBT) along with mindfulness to empower my clients to better cope with stress, anxieties, depression, and emotional or physical pain.
Are you thinking about taking the first step toward creating positive change in your life? You've come this far, nice work! Let me support you through this journey and together we will take the next step. I believe we all have hidden strengths and talents we can use to navigate life's inevitable challenges, whether it's overcoming anxious thoughts, navigating the ups and downs of adolescence and parenting, or the desire to improve the quality of your relationships.

See more therapy options for Traverse City

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Traverse City or for a Traverse City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.