Therapists in New Haven, MI

Establishing a trusting, non-judgmental, secure, and genuine environment is essential for an effective therapeutic experience. I strive to offer each of my clients a positive, safe, and trusting place to explore feelings and emotions that impact their daily lives. By integrating various theoretical principles and perspectives I am able to effectively utilize the best fit for my client’s individual situation. I feel my role in session is to help my clients by facilitating the therapeutic process through which they realize the changes they seek. The therapies I frequently use are Solution-Focused, Person-Centered, CBT, and Gestalt.

Personal growth and healing centers around finding and rediscovering the tools to overcome obstacles while developing a unique path towards a healthy quality of life. Exploring and reinforcing inner strength, determination, resilience, and insight are some of the ways that I work with adolescents, college students and adults to assist them on their mental health journey. My approach to counseling stems from an integrative lens in which I incorporate research-based modalities from Person-Centered, Cognitive-Behavioral Therapy, Mindfulness practices and Solution-Focused Therapy.

I am here to motivate, educate, and instill hope to guide you along your journey. We will work together towards the goals we set throughout our sessions. I am a bilingual therapist speaking English and Greek. My multicultural background gives me an open mind and empathetic understanding when working with my clients. Happiness is very valuable and not many things are worth our happiness. Let me help you find your happiness and live your life to your best potential.

The path to healing is both personal and connected to those around us. I believe in helping people take better care of themselves while fostering healthier relationships. Choosing a therapist is a very personal decision based on trust and confidence. Graduating from Michigan State University and Wayne State University, I have over 25 years experience in mental health and medical settings helping adults, medical professionals, couples, caregivers, and families overcome struggles in their lives.

Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.