Therapists in New Era, MI

You feel exhausted, overwhelmed, and unable to focus. Perhaps, the challenges of daily living have begun to feel overwhelming. You are ready for help but unsure of where to turn. How would it feel to wake up free from the burdens you have carried for so long?As a mental health therapist, I’m here to help you discover that answer. My philosophy is rooted in self-empowerment. I believe in helping my clients rediscover their confidence and live a life unshackled from the daily responsibilities of living. You will notice that I provide a therapeutic approach tailored to you and your unique circumstances.

Today's world is too often scary and overwhelming. For many of us, learning to function & adapt in life as a child, teen or young adult is confusing & difficult. These challenges lead to feeling lonely, frustrated or hopeless. Through our work together, you will become confident in yourself, begin to not just 'get by', but thrive. You will begin to experience a life where being you is more than good enough. Unavoidable challenges become opportunities & you gain control of the most important area, yourself. Working together, you will become equipped to navigate day to day life & the unexpected, emerging stronger, smarter & happier.

I enjoy working with with families, couples, and individuals from various religious and ethnic backgrounds. I have been married for 45 years and raised five children. My family experiences together with specialized training in relationships, domestic abuse, and parenting have prepared me to work with a variety of family dynamics. I have two Masters degrees in Psychology -clinical and counseling. I have a doctorate in clinical psychology. I also work with PTSD, ADHD and personality assessments, depression, anxiety, various mood disorders, relationship issues, post affair couple counseling, pre-marital counseling, grief & loss

Welcome! I have 2 core therapy philosophies: First, your thoughts will mislead you, if unexamined. Second: "Live Your Best Life" - not your diagnoses or issues. You're here because: 1. You're suffering from painful thoughts and overwhelming feelings; 2. Self-destructive habits are harming your progress and relationships; 3. You want to Safely collaborate with a warm, dynamic expert to solve confusing issues. I can help! I'm a Seasoned, Clinically-Licensed Therapist employing: CBT (Cognitive Behavior Therapy); DBT (Dialectical Behavior Therapy); S/A (Substance Abuse Therapy); MAT (Mindfulness Awareness Training) and TIP (Thought Inquiry Power).

I believe in a Client-centered, Cognitive-Behavioral approach with an emphasis on personal responsibility, accountability, and ownership of problem solving to bring about personal change. I specifically use the Acceptance and Commitment Therapy (ACT) model. The goal of ACT is acceptance of what is out of personal control, and a commitment to action for life improvement and enrichment. Additionally, mindfulness training including meditation, relaxation, and guided imagery can be used for therapeutic intervention.

I specialize in working with young children, adolescents, and teens and helping them navigate through trauma, tough transitions, depression, anxiety, and pretty much everything that comes along with being a kid! I use play therapy to help children express their emotions and help solve problems that may be hindering their ability to flourish. I am passionate about building relationships and connecting with every client!

Have you or your child experienced trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work and this gives me a unique style paired with a wealth of knowledge. I look forward to helping you and your family make a connection that could change your life.

I work with children, adolescents, teenagers, and adults. Using CBT as a foundation along with a variety of techniques I can help you face life's challenges. I will work to empower you in finding the path that can lead you to a more fulfilling life and engage you in your journey towards meaningful and lasting change.

Every step taken in the pursuit of happiness, health, and wellness is a gift you give to yourself and to those around you. Making the first steps toward necessary change can be difficult, but with every step comes growth, awareness and renewed balance. Life presents us with so many challenges and finding support during these difficult times can be very helpful. I will encourage you to identify and draw from the internal strengths you have as well as introducing you to the therapeutic approaches that guide my practice to assist you in coping with the challenges you are experiencing.

Whatever age and stage of life you are in, life can become challenging and stressful. If you feel anxious, depressed, or just simply lost therapy can offer you support and balance. I am a neurodiverse-affirming, LGBTQIA affirmative, and culturally aware therapist who offers authenticity and a space where you will be seen, heard, and respected as an authority and expert on your life and your strengths and challenges. In therapy, I will help you learn to understand and embrace your identity, find compassion for yourself, develop coping strategies for living in a stressful world, and help you find your unique balance.

I am passionate about working with children, adolescents, and young adults. I am committed to supporting individuals as they navigate difficulties with mood, anxiety, stress, trauma, self-esteem, relationship/peer conflict, anger, behavioral issues, life transitions/life skills, gender/sexual/racial identity, self-harm and suicidal ideation. I am motivated to work alongside clients as they grapple with the intersections of their racial, gender, sexual, and spiritual identities. I am invested in clients who are willing to be uncomfortable as side effect of their lifetime journey of healing and personal growth.

With my own life experiences I have learned that having support can be the difference between a dark path and a bright one. I have learned that to the core people really just need support and guidance when they reach difficult times in their lives. Life is not meant to be a solo journey, it is meant to be full of connections that help elevate you to become the best possible version of yourself. I can help you along your journey as you face things such as depression, anxiety, pregnancy, postpartum depression, parenting, grief, and trauma as well as other life experiences that can hinder you along the way.

I specialize in treating children and adolescents who may be experiencing behavioral challenges, attachment issues, anxiety, depression, PTSD and eating disorders. I treat adults who may have past history of trauma. My focus is on developing a safe, trusting and strong therapeutic relationship in order for healing to occur and to have a sense of hope restored. I engage clients through a use of a number of therapeutic approaches including; superhero therapy (with kids and adolescents), motivational interviewing, solution focused therapy, art therapy, cognitive behavioral therapy, and trauma focused cognitive behavioral therapy.

My counseling practice provides services to individuals, couples, and groups. Those who seek counseling assistance often face difficult life situations that cause emotional wounds, pain, and loss of hope. As a counselor, my role is to come alongside clients to help them understand the source of the issues that they face, help them identify solutions to their problems, and to encourage them in their efforts. Reestablishing a sense of hope is a major factor in this healing process.

First, please take a moment to be proud that you’ve found yourself here, taking this step. It may feel chaotic and intimidating but remember this is all progress you’ve chose to make in order to gain some insight. I am focused on understanding your life story, values, goals and expectations. I strive to utilize your personal experiences, along with my expertise to help you to identify and establish new meanings for these challenging situations. As well as provide you with the appropriate tools to tackle life’s obstacles as they come.

Asking for help can be hard. Working through basic life issues can be hard too. But working through them with someone you trust can shed a little hope on life’s more difficult days. The amount of people seeking mental health services has been steadily increasing as the stigma surrounding asking for help slowly fades away. There is no shame in asking for help; it could change your life for the better.

Hello, I believe that making the decision to reach out for therapeutic supports for you and your loved ones is a personal decision. I am honored to walk along side you in your journey. I believe in a Person Centered approach; allowing us to define the goals and areas of focus together in your journey. I am a Licensed Professional Counselor and have over 18 years of experience proving therapy services to youth and their families. My primary focus is working with youth, young adults and families in learning how to overcome traumas or adjusting to new stressors in life; supporting you in transitions.

Life is a roller coaster Than can be very stressful. I am here to help you get through the tough times. What can you do when you feel tired and overwhelmed? I learned how to manage anxiety, depression, panic attacks, childhood sexual abuse, trauma, and grief. I consider it a privilege to walk alongside others who are looking to deal with similar issues. I models like CBT, DBT, solution-focused and trauma-informed therapy. I also love to incorporate humor and laughter into our time together. Let's talk and see if I can help.