Therapists in Mecosta County, MI

Life can feel overwhelming to everyone at times! You are trying to balance work/family, friends, social life, as well as your own physical and mental health. Finding balance is something everyone can struggle with. I want to help you work toward finding balance in your physical health, emotional and spiritual health. Once a person finds that balance, everything falls into place. Grades/work performance improves, self-esteem builds, relationships improve, and we move toward a place of finding inner peace. I have seen thousands of people reclaim their life and want to help you do the same!

I want to help people feel better. You don't have to have extreme TRAUMA to need trauma work. You don't have to be suicidal to know that depression is a part of your life. You don't have to experience a panic attack to be having problems with anxiety. We all experience different levels of these problems in our lives and my goal is to work through these concerns and make a stronger person through a therapeutic relationship.

In the 30 plus years I have worked as a psychologist, the most frequent comment I hear from clients is that they appreciate my warmth, plainspoken feedback, and practical suggestions for change. I have worked effectively with people of all ages, orientation, and ethnicity over a wide range of issues including anxiety, depression, and health related problems. Treatment interventions I have used over the years include cognitive behavioral techniques, traditional counseling, biofeedback, hypnosis, and family therapy among others. I look forward to talking with you!

Life can be hard – full of ups and downs, difficult choices, and lots of unknowns. Sometimes it’s tough to know what to do next. I want to work with you through any challenge you are facing whether it be a difficult decision you have to make, relationship challenges, or dealing with life’s uncertainty. When meeting with you, I will listen carefully to you and ask questions to learn more about what you are experiencing. I have worked as a counselor in the United States and Africa which gives me unique insight into working with people from many walks of life. I love working with people from all backgrounds, ethnicities, and cultures.

I have a lot of experience helping teenagers and adults through therapy focused on trauma. I offer therapy for individuals, couples, and families. I use different approaches, such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and EMDR, to ensure the best outcomes.

As a professional clinician, I understand the significance of therapy and believe that together, we can navigate the path towards improvement. Your comfort is paramount, and we will proceed at a pace that suits you, working towards your desired goals for a better life. It would be my privilege to provide guidance and assistance, creating a customized plan tailored to your specific needs, marking the start of a new and prosperous chapter. I would be honored to have a conversation with you today, kickstarting your healing journey.

Do you often feel overwhelmed with daily life? Difficulty managing and maintaining relationships or work/life balance? Struggling to feel on track with life? My clinical interests include working with individuals coping with anxiety, mood disorders, ADHD, stress management, life transitions, self-esteem and relationship related issues including boundary setting and communication skills.

If I am not accepting new clients, as a free courtesy, I will offer help in finding someone that is a good fit for you. I believe in supporting and guiding clients to find their own answers, using a holistic, supportive, and integrated approach that encompasses the mind, body, and spirit. Through personal growth and development, we can learn to change our destiny and replenish our positive energy. It is finding our own inner strengths; the power to find our own answers and to rid ourselves of negative self-talk so that we can be at peace with the decisions we make, without unwelcome influence and/or advice.

Do you ever feel like you are not good enough? Do you find yourself avoiding people or situations? Have you noticed you are feeling isolated or withdrawn recently? Do you replay situations on a loop in your mind? Have these started to impact your relationships or work? Together we can build understanding and improve your quality of life.

Hello there. If you have stumbled upon my profile, you might be at a place in your life where there is pain, confusion, feelings of sadness, and anxiety for what life has brought and might still bring. Turning to a therapist is one of the bravest things a person can do, and I view my time with you, the client, as sacred work in your journey to healing, wholeness, and self-awareness. I will always bring understanding, kindness, and, humor, when appropriate, to build a positive rapport in our counseling relationship.

Going to a therapist is hard work. Just thinking about talking through our anxiety, sadness, trauma, or any other issues can be so much that we push the thoughts away. While this can work for a little while, our feelings cannot be ignored for long. Eventually it catches up with us. I am here to reduce those feelings by making counseling the most inviting and comfortable experience possible. We will work together to sort out what is distressing and ways to reduce it so that it no longer has the hold or control over your emotional energy, thoughts, and feelings that it once did.

Do you long to have a more fulfilling life? Is something getting in your way – keeping you stuck – from truly living life and experiencing joy? Is pain from your past or worries about the future making it hard to enjoy the present? If any of these statements sound like you, I want you to know there is hope! Hello, I am Jen, a Licensed Professional Counselor in Michigan. I have worked with youth, families, couples, and individuals for over 25+ years.

In nearly 25 years of connecting and working with people, the most common feedback received from clients is an appreciation for the comfortable, relaxed, and supportive therapeutic relationship I strive to promote. I value the collaboration in working alongside my clients as they invest in working to identify goals, obstacles, road blocks, and strive to integrate effective solutions to achieving positive growth and change. A key component of this proven process is to develop a therapeutic strategy and approach that best meets the individual's expressed needs and desires to support positive life change.

I provide services designed to help adolescents and adults address issues such as: anger, stress and anxiety, depression, trauma, substance use disorders, emotional management and more. I partner with you to develop an individualized plan to achieve goals. Each plan is developed using evidenced-based practice to ensure the best possible outcome. Simply put, my goal is to help you achieve the life you want to live. I work side-by-side with you to address the issues that are preventing you from reaching your ideals. I provide meaningful tools to empower, encourage growth, and facilitate desired outcomes.

Do you struggle with anxiety, depression, stress, relationship problems, anger issues? Negative thoughts or traumatic events, small or large, can shape the way you view yourself and those around you, which can lead to a multitude of mental health issues. These often include depression, anxiety, low self-esteem, substance abuse, relationship difficulties and other mental health problems. Everyone deserves a life worth living. Unresolved trauma or unaddressed mental health issues can prevent that from happening. I work exclusively with adult clients.

Come as you are! Let's work together to understand the tough parts of your life and find ways to improve it. Talking to a therapist you trust about your problems can help you learn new ways to deal with them, making you more present with other people and giving your life more meaning.

All of us need to feel a sense of worth; that life has purpose. It is often hard to deal with difficult life events and experiences without the support of a trusted, trained counselor. I believe in creating safety and trust for the change process. I have worked with individuals, couples and families for over 25 years. I know that change often means examining our physical and emotional well being and developing strategies to unlock patterns of coping that are not helpful. I offer an approach based on training, trust and a resolve to help others find better ways to live.

When a man needs to fix a car, he finds the right tools. But when a man is feeling unwell on the inside, our society says, 'Man up!' – which is never the answer. Men by nature are problem-solvers, but without the right coping tools, you might be stuck. Shame or pride can hold you back, but don’t let it. Most of the men I work with say going to therapy was the best decision they made to truly solve problems, restore hope, and reclaim their lives. Let me help you to drive your relationships toward intention, passion and purpose.

Let's work together to change your story. Your health and mental wellness are important to me. I will do what I can through our counseling connection to move you forward in a positive direction. I am passionate about and committed to empowering you to make choices and implement change toward life balance and wellness. My priority is maintaining a trusting, safe, productive, and private relationship with you.