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Check out therapists located nearby or offering teletherapy in Michigan below.

Online Therapists

Photo of Veronica Myres Williams-Latnie, Clinical Social Work/Therapist in Flushing, MI
Veronica Myres Williams-Latnie
Clinical Social Work/Therapist, DSW, PhD, LCSW
Verified Verified
Grand Blanc, MI 48439  (Online Only)
I am a Board Certified Clinical Social Worker and psychoanalyst. I have over 40 years of extensive experience working with adults and children in rural and urban school districts, hospitals, substance abuse centers, community health centers and outpatient psychiatric clinics. I have excelled diagnostic expertise in various treatment modalities in mental health settings. Advanced competency in psychoanalysis, psychotropic medications, and clinical supervision. Proven proficiency in developmental skills to help others achieve their optimal goals by incorporating strategic keys to overcome obstacles and break negative cycles.
I am a Board Certified Clinical Social Worker and psychoanalyst. I have over 40 years of extensive experience working with adults and children in rural and urban school districts, hospitals, substance abuse centers, community health centers and outpatient psychiatric clinics. I have excelled diagnostic expertise in various treatment modalities in mental health settings. Advanced competency in psychoanalysis, psychotropic medications, and clinical supervision. Proven proficiency in developmental skills to help others achieve their optimal goals by incorporating strategic keys to overcome obstacles and break negative cycles.
(810) 442-8550 View (810) 442-8550
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Flushing, MI
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Detroit, MI 48226
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(313) 546-0014 View (313) 546-0014

See more therapy options for Flushing

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.