Charly Dolan
Limited Licensed Psychologist, TLLP
Verified Verified
Fenton, MI 48430
Charly graduated from Central Michigan University with a Bachelor's degree in Clinical Psychology. She has worked in ABA, as well as with older adults with dementia and other cognitive disorders. Charly continued her education and earned her Master’s degree in Clinical Psychology at Michigan School of Psychology, where she was trained with a humanistic, client-centered orientation. Charly is experienced in individual therapy with adults and teens, psychological assessments, and has worked with various diagnoses. She is excited to continue growing her skills with MPC.
Charly graduated from Central Michigan University with a Bachelor's degree in Clinical Psychology. She has worked in ABA, as well as with older adults with dementia and other cognitive disorders. Charly continued her education and earned her Master’s degree in Clinical Psychology at Michigan School of Psychology, where she was trained with a humanistic, client-centered orientation. Charly is experienced in individual therapy with adults and teens, psychological assessments, and has worked with various diagnoses. She is excited to continue growing her skills with MPC.
(517) 921-1075 View (517) 921-1075
Photo of Child Advocacy and Psychotherapy Center, Clinical Social Work/Therapist in Fenton, MI
Child Advocacy and Psychotherapy Center
Clinical Social Work/Therapist, LMSW, SSW, ICA
Verified Verified
Fenton, MI 48430
Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.
Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.
(810) 213-2768 View (810) 213-2768
Photo of Theresa K. Cooke, Limited Licensed Psychologist in Fenton, MI
Theresa K. Cooke
Limited Licensed Psychologist, MA, LMSW, LLP
Verified Verified
1 Endorsed
Fenton, MI 48430
In this ever changing world, let me assist you in creating the best version of yourself. To find the strength and insight to over come what is behind you and reach your goals in front of you. My name is Theresa K. Cooke and I am the founder of FACES, INC. I have been practicing since 1982 and I bring to your individual sessions 30+ years of experience through education, training, certification and in working with over 3000 patients.
In this ever changing world, let me assist you in creating the best version of yourself. To find the strength and insight to over come what is behind you and reach your goals in front of you. My name is Theresa K. Cooke and I am the founder of FACES, INC. I have been practicing since 1982 and I bring to your individual sessions 30+ years of experience through education, training, certification and in working with over 3000 patients.
(810) 620-8012 View (810) 620-8012
Photo of Cindy L Lancaster, Clinical Social Work/Therapist in Fenton, MI
Cindy L Lancaster
Clinical Social Work/Therapist, LMSW, CCTP, CAADC, SAP, CCS
Verified Verified
Fenton, MI 48430
I want to assist others find their self and sense of direction for their life, regardless of the circumstances or situations they are currently enduring. There is hope and life even in the dark times.
I want to assist others find their self and sense of direction for their life, regardless of the circumstances or situations they are currently enduring. There is hope and life even in the dark times.
(810) 638-9372 View (810) 638-9372

More Therapists Nearby

Photo of Shelby Robertson, Clinical Social Work/Therapist in Fenton, MI
Shelby Robertson
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Blanc, MI 48439
Throughout my education and experience, I have become skilled in using a variety of therapeutic interventions including Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Seeking Safety.
As a licensed, clinical social worker, my goal is to help you build resilience, develop healthy coping skills, and create the life you want and deserve. I use a trauma informed approach to provide a supportive and authentic space to heal and grow. I have a Bachelor of Social Work degree with a minor in Substance use Treatment from the University of Michigan-Flint. In addition, I earned a Master of Social Work from Boston University. During the last 15 years, I have worked with primarily adults struggling with depression, anxiety, PTSD, substance use disorders, grief/loss issues, and difficulty in relationships.
Throughout my education and experience, I have become skilled in using a variety of therapeutic interventions including Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Seeking Safety.
As a licensed, clinical social worker, my goal is to help you build resilience, develop healthy coping skills, and create the life you want and deserve. I use a trauma informed approach to provide a supportive and authentic space to heal and grow. I have a Bachelor of Social Work degree with a minor in Substance use Treatment from the University of Michigan-Flint. In addition, I earned a Master of Social Work from Boston University. During the last 15 years, I have worked with primarily adults struggling with depression, anxiety, PTSD, substance use disorders, grief/loss issues, and difficulty in relationships.
(810) 505-5680 View (810) 505-5680
Photo of Kelly Kaikkonen, Licensed Professional Counselor in Fenton, MI
Kelly Kaikkonen
Licensed Professional Counselor, LPC
Verified Verified
Grand Blanc, MI 48439
My approach is short-term and solution-focused including Cognitive therapy, Psychodynamic theory, and developmental psychology.
I believe we all have times in our lives when we need an objective lens to make progress with our lives and overcome problems. I can help you to better understand yourself, human behavior, as well that of others. I believe the world has changed a lot in the past few years and work with others trying to achieve for themselves the balance between their hopes and dreams and the reality of their problems and concerns.
My approach is short-term and solution-focused including Cognitive therapy, Psychodynamic theory, and developmental psychology.
I believe we all have times in our lives when we need an objective lens to make progress with our lives and overcome problems. I can help you to better understand yourself, human behavior, as well that of others. I believe the world has changed a lot in the past few years and work with others trying to achieve for themselves the balance between their hopes and dreams and the reality of their problems and concerns.
(810) 255-0946 View (810) 255-0946
Photo of April Dawn Hitchcock-Fofana, Clinical Social Work/Therapist in Fenton, MI
April Dawn Hitchcock-Fofana
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Blanc, MI 48439  (Online Only)
I am a Licensed Social Worker in Michigan with over 15 years of clinical experience in the mental health world. I specialize in managing anxiety, depression, anger, low self esteem, grief and loss, relationships, life transitions, and trauma. Feelings can hit hard and be confusing. Trauma and/or negative experiences can alter our brain in ways that make us more vulnerable to intense, negative emotions. This can create a state of mindlessness throwing our awareness and acceptance off balance. We can become more reactive and at times dissociate from experiences, not truly enjoying life and unable to recall certain memories.
I am a Licensed Social Worker in Michigan with over 15 years of clinical experience in the mental health world. I specialize in managing anxiety, depression, anger, low self esteem, grief and loss, relationships, life transitions, and trauma. Feelings can hit hard and be confusing. Trauma and/or negative experiences can alter our brain in ways that make us more vulnerable to intense, negative emotions. This can create a state of mindlessness throwing our awareness and acceptance off balance. We can become more reactive and at times dissociate from experiences, not truly enjoying life and unable to recall certain memories.
(810) 428-1907 View (810) 428-1907
Photo of Amanda Reynolds, Clinical Social Work/Therapist in Fenton, MI
Amanda Reynolds
Clinical Social Work/Therapist, LMSW, CAADC, CCTP
Verified Verified
Grand Blanc, MI 48439
Hello! My name is Amanda Reynolds, and I am a Licensed Clinical Social Worker in the state of Michigan. I am a strengths-based, person-centered, and trauma-focused therapist. My goal is to assist you in working through your stressors, symptoms, and obstacles. I am a fully licensed therapist with a specialization in trauma, substance use, anxiety, and depression. I am certified in EMDR and DBT skills. I have a history of working in multiple settings and currently hold a position as a clinical therapist at Great Lakes Psychology Group. I offer both in office and Telehealth appointments.
Hello! My name is Amanda Reynolds, and I am a Licensed Clinical Social Worker in the state of Michigan. I am a strengths-based, person-centered, and trauma-focused therapist. My goal is to assist you in working through your stressors, symptoms, and obstacles. I am a fully licensed therapist with a specialization in trauma, substance use, anxiety, and depression. I am certified in EMDR and DBT skills. I have a history of working in multiple settings and currently hold a position as a clinical therapist at Great Lakes Psychology Group. I offer both in office and Telehealth appointments.
(810) 242-3076 View (810) 242-3076
Photo of Heather Merritt, Clinical Social Work/Therapist in Fenton, MI
Heather Merritt
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct and non-judgmental to help create an environment where you feel supported in your counseling journey. In 2000 I began my career working in the counseling field by helping individuals suffering with substance abuse and mental health disorders. I soon discovered my passion is helping individuals rebuild their lives and relationships by over coming struggles in life.
As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct and non-judgmental to help create an environment where you feel supported in your counseling journey. In 2000 I began my career working in the counseling field by helping individuals suffering with substance abuse and mental health disorders. I soon discovered my passion is helping individuals rebuild their lives and relationships by over coming struggles in life.
(810) 642-5934 View (810) 642-5934
Photo of Quintin Williams, Clinical Social Work/Therapist in Fenton, MI
Quintin Williams
Clinical Social Work/Therapist, LMSW, MA, CADC, CCS
Verified Verified
Grand Blanc, MI 48439  (Online Only)
I have been providing therapy for more than 15 years to individuals, groups, and families. I have worked in outpatient and inpatient settings. I treat the therapeutic relationship as a collaborative process where we work to find healthy solutions to overcome internal and external barriers you may be experiencing. I accept who you are and want to be. My goal is to help you to discover, utilize, and hone your strengths in achieving optimal wellness and enrichment in your life.
I have been providing therapy for more than 15 years to individuals, groups, and families. I have worked in outpatient and inpatient settings. I treat the therapeutic relationship as a collaborative process where we work to find healthy solutions to overcome internal and external barriers you may be experiencing. I accept who you are and want to be. My goal is to help you to discover, utilize, and hone your strengths in achieving optimal wellness and enrichment in your life.
(810) 788-6524 View (810) 788-6524

Online Therapists

Photo of Kylie Claffey, Clinical Social Work/Therapist in Fenton, MI
Kylie Claffey
Clinical Social Work/Therapist, LLMSW
Verified Verified
Jackson, MI 49202
Kylie has experience working with various mental health challenges including anxiety, depression, childhood and family trauma, grief, anger, and life adjustments. Kylie utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. She believes in the importance of empowerment, mindfulness, incorporating a strength-based approach and creating a safe, nonjudgmental environment.
Kylie has experience working with various mental health challenges including anxiety, depression, childhood and family trauma, grief, anger, and life adjustments. Kylie utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. She believes in the importance of empowerment, mindfulness, incorporating a strength-based approach and creating a safe, nonjudgmental environment.
(517) 317-6250 View (517) 317-6250
Photo of Melody Litkouhi, Clinical Social Work/Therapist in Fenton, MI
Melody Litkouhi
Clinical Social Work/Therapist, LMSW
Verified Verified
City of the Village of Clarkston, MI 48346  (Online Only)
I specialize in working with survivors of trauma, such as sexual harm, emotional and physical abuse, domestic and community violence, and neglect, and am certified in Trauma-Focused Cognitive Behavioral Therapy in the state of Michigan.
Hello! I am a Licensed Master Clinical Social Worker (LCSW) who has more than 11 years of experience providing therapeutic services in both English and Spanish to children, adolescents, adults, and families in southeast Michigan and online. My approach to therapy emphasizes learning about and normalizing mental health challenges, empowering clients by gaining self-awareness, acceptance, and new skills to manage those challenges, and mobilizing personal, social, cultural, and spiritual strengths to foster greater emotional well-being and a better quality of life.
I specialize in working with survivors of trauma, such as sexual harm, emotional and physical abuse, domestic and community violence, and neglect, and am certified in Trauma-Focused Cognitive Behavioral Therapy in the state of Michigan.
Hello! I am a Licensed Master Clinical Social Worker (LCSW) who has more than 11 years of experience providing therapeutic services in both English and Spanish to children, adolescents, adults, and families in southeast Michigan and online. My approach to therapy emphasizes learning about and normalizing mental health challenges, empowering clients by gaining self-awareness, acceptance, and new skills to manage those challenges, and mobilizing personal, social, cultural, and spiritual strengths to foster greater emotional well-being and a better quality of life.
(248) 587-8879 View (248) 587-8879
Wendy L Thompson
Psychologist, PhD, LP, Fully, License
Verified Verified
Ann Arbor, MI 48104
Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.
Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.
(734) 720-8574 View (734) 720-8574
Photo of Keith D. Jones, Clinical Social Work/Therapist in Fenton, MI
Keith D. Jones
Clinical Social Work/Therapist, LMSW, LCSW-C
Verified Verified
Westland, MI 48185  (Online Only)
While my primary modality of treatment is rooted in CBT I am also well versed in DBT and other modalities.
I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.
While my primary modality of treatment is rooted in CBT I am also well versed in DBT and other modalities.
I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.
(734) 227-9727 View (734) 227-9727
Photo of Judith K Moon, LMSW, ACSW, LLC, Clinical Social Work/Therapist in Fenton, MI
Judith K Moon, LMSW, ACSW, LLC
Clinical Social Work/Therapist
Verified Verified
Clinton Township, MI 48036
My treatment approach is eclectic based on cognitive-behavioral, psychodynamic, supportive, short-term, family, and play therapies.
Is your child or teen struggling with academic, behavioral, social, or emotional issues? There may be a need for additional support and redirection to get through these challenges which affect the whole family. Therapy can be life-changing as it provides the skills to help us meet these challenges successfully. I have provided therapy to children, adolescents, adults, and families for over 30 years. With a wide variety of therapeutic experience, I have been helping people solve their problems and accomplish their goals as well as improve the quality of their lives. I provide a warm, supportive environment.
My treatment approach is eclectic based on cognitive-behavioral, psychodynamic, supportive, short-term, family, and play therapies.
Is your child or teen struggling with academic, behavioral, social, or emotional issues? There may be a need for additional support and redirection to get through these challenges which affect the whole family. Therapy can be life-changing as it provides the skills to help us meet these challenges successfully. I have provided therapy to children, adolescents, adults, and families for over 30 years. With a wide variety of therapeutic experience, I have been helping people solve their problems and accomplish their goals as well as improve the quality of their lives. I provide a warm, supportive environment.
(586) 353-8714 View (586) 353-8714
Photo of Kara Bacheller, Counselor in Fenton, MI
Kara Bacheller
Counselor, MA, LPC
Verified Verified
Port Huron, MI 48060  (Online Only)
I utilize a variety of therapeutic modalities including DBT, CBT, Motivational Interviewing, and Solution-Focused.
Welcome! I have been a therapist (LPC) since 2011, and have worked in the mental health field since 2004. I have a passion for helping teens, young adults, and adults reach their mental health goals, and am sensitive to their needs. I have experience in a variety of settings such as being part of a Sexual Assault Team, Homeless Youth Shelter, Home-Based Crisis, School Counseling, Outpatient Mental Health, and Career Counseling. In recent years I have been providing telehealth therapy through private practice.
I utilize a variety of therapeutic modalities including DBT, CBT, Motivational Interviewing, and Solution-Focused.
Welcome! I have been a therapist (LPC) since 2011, and have worked in the mental health field since 2004. I have a passion for helping teens, young adults, and adults reach their mental health goals, and am sensitive to their needs. I have experience in a variety of settings such as being part of a Sexual Assault Team, Homeless Youth Shelter, Home-Based Crisis, School Counseling, Outpatient Mental Health, and Career Counseling. In recent years I have been providing telehealth therapy through private practice.
(810) 818-1375 View (810) 818-1375
Photo of David King, Clinical Social Work/Therapist in Fenton, MI
David King
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108
My treatment approaches include cognitive-behavioral, solution-focused, person-centered, and trauma-informed strategies informed by a person-in-environment approach.
As a clinician with over 25 years of experience, my first goal is to understand you, your circumstances, and where you have come from to help you achieve your goals and improve your well-being. My training includes both doctoral and master’s degrees in social work. I also hold a master’s degree in pastoral counseling and specialize in Christian counseling for those seeking a faith-based perspective. My areas of specialty practice include working with individuals struggling with depression, anxiety, anger, guilt, addiction, grief and loss, and challenges related to past hurts, life transitions, and relationship and family problems.
My treatment approaches include cognitive-behavioral, solution-focused, person-centered, and trauma-informed strategies informed by a person-in-environment approach.
As a clinician with over 25 years of experience, my first goal is to understand you, your circumstances, and where you have come from to help you achieve your goals and improve your well-being. My training includes both doctoral and master’s degrees in social work. I also hold a master’s degree in pastoral counseling and specialize in Christian counseling for those seeking a faith-based perspective. My areas of specialty practice include working with individuals struggling with depression, anxiety, anger, guilt, addiction, grief and loss, and challenges related to past hurts, life transitions, and relationship and family problems.
(734) 245-2846 View (734) 245-2846
Photo of Cindy Bilinsky, Psychologist in Fenton, MI
Cindy Bilinsky
Psychologist, LP, LMSW, CAADC
Verified Verified
Rochester Hills, MI 48309
I incorporate treatment through various modalities such as experiential, CBT, mindfulness, EMDR, animal-assisted, creative therapies and other theoretical based-treatment.
Life challenges can be overwhelming at times. I strive to assist individuals, couples and families in achieving emotionally healthy lives and reaching their specific life goals. I have a master degree in social work with a post graduate in Marriage and Couples therapy and a Ph.D in Clinical Psychology. I am a Certified Advanced Alcohol and Drug Counselor and I am trained in EMDR. I specialize in anxiety, depression, PTSD, relationship issues, parenting, substance use and adjustment struggles. I have clinical interests in cognitive behavioral, EMDR, mindfulness, animal-assisted, creative and art approached therapy.
I incorporate treatment through various modalities such as experiential, CBT, mindfulness, EMDR, animal-assisted, creative therapies and other theoretical based-treatment.
Life challenges can be overwhelming at times. I strive to assist individuals, couples and families in achieving emotionally healthy lives and reaching their specific life goals. I have a master degree in social work with a post graduate in Marriage and Couples therapy and a Ph.D in Clinical Psychology. I am a Certified Advanced Alcohol and Drug Counselor and I am trained in EMDR. I specialize in anxiety, depression, PTSD, relationship issues, parenting, substance use and adjustment struggles. I have clinical interests in cognitive behavioral, EMDR, mindfulness, animal-assisted, creative and art approached therapy.
(586) 648-1543 View (586) 648-1543
Photo of Jackson Healing Clinic, Counselor in Fenton, MI
Jackson Healing Clinic
Counselor, MA, LPC, NCC
Verified Verified
Jackson, MI 49203
We specialize in working with children and adolescents and our therapists are trained and certified in trauma focused cognitive behavioral therapy ( TF-CBT).
Welcome to Jackson Healing Clinic where you will find a supportive atmosphere as you work through life's problems and challenges. Our main goal is to help you heal from trauma, depression, anxiety, and other mental health concerns as you tap into your strengths in order to achieve your goals. Using conventional and evidence based approaches, we evaluate each client's strengths and develop a framework through which change can take place. We blend many types of research-based theories and practices to find the unique strategy to help clients achieve feelings of control.
We specialize in working with children and adolescents and our therapists are trained and certified in trauma focused cognitive behavioral therapy ( TF-CBT).
Welcome to Jackson Healing Clinic where you will find a supportive atmosphere as you work through life's problems and challenges. Our main goal is to help you heal from trauma, depression, anxiety, and other mental health concerns as you tap into your strengths in order to achieve your goals. Using conventional and evidence based approaches, we evaluate each client's strengths and develop a framework through which change can take place. We blend many types of research-based theories and practices to find the unique strategy to help clients achieve feelings of control.
(517) 888-7094 View (517) 888-7094
Photo of Nicholas Pikaart, Clinical Social Work/Therapist in Fenton, MI
Nicholas Pikaart
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brownstown, MI 48183
Nicholas graduated from University of Michigan in 2018 with a Master of Social Work. Since then, he has worked in a variety of therapeutic settings working with adults, children, and families. Nicholas focuses on anxiety and depression, and works with all clients to provide them with an empathetic, calming, and supportive experience. Nicholas is also specialized in trauma-focused cognitive therapy and has worked with adults and children to resolve past traumas in healthy ways.
Nicholas graduated from University of Michigan in 2018 with a Master of Social Work. Since then, he has worked in a variety of therapeutic settings working with adults, children, and families. Nicholas focuses on anxiety and depression, and works with all clients to provide them with an empathetic, calming, and supportive experience. Nicholas is also specialized in trauma-focused cognitive therapy and has worked with adults and children to resolve past traumas in healthy ways.
(734) 821-6624 View (734) 821-6624
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.