Therapists in Fenton, MI
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Check out therapists located nearby or offering teletherapy in Michigan below.Online Therapists
Rascha Azakir
Clinical Social Work/Therapist, LMSW, MBA, MSW
Verified Verified
Dearborn, MI 48124
As a behavioral health therapist, I am passionate about helping individuals who suffer with emotional disturbances or mental health illnesses. I am dedicated to help you overcome the challenges you may be facing whether it is at work, school, or home. My goal is to empower you to change the way you perceive life by providing you with cognitive behavioral therapy or any other therapeutic interventions.
As a behavioral health therapist, I am passionate about helping individuals who suffer with emotional disturbances or mental health illnesses. I am dedicated to help you overcome the challenges you may be facing whether it is at work, school, or home. My goal is to empower you to change the way you perceive life by providing you with cognitive behavioral therapy or any other therapeutic interventions.
NUMINA
Clinical Social Work/Therapist, LMSW, CBIS
Verified Verified
1 Endorsed
Dearborn, MI 48124
Welcome to a journey of self-discovery and empowerment. In this safe space, you've embarked on the path of personal growth, demonstrating your commitment to harnessing the incredible power of your mind. Your decision to seek guidance shows your dedication to nurturing a stronger, more resilient version of yourself. Embracing change and pursuing growth is a testament to your courage. Together, we'll unlock the potential within, ensuring that no untapped possibilities remain within you. Transforming the unrealized into the tangible. The key to a fulfilling life lies in nurturing what's alive within you.
Welcome to a journey of self-discovery and empowerment. In this safe space, you've embarked on the path of personal growth, demonstrating your commitment to harnessing the incredible power of your mind. Your decision to seek guidance shows your dedication to nurturing a stronger, more resilient version of yourself. Embracing change and pursuing growth is a testament to your courage. Together, we'll unlock the potential within, ensuring that no untapped possibilities remain within you. Transforming the unrealized into the tangible. The key to a fulfilling life lies in nurturing what's alive within you.
Todd Losié - Prodigal Journey
Clinical Social Work/Therapist, BA, MATL, MS, LMSW-C
Verified Verified
1 Endorsed
Redford, MI 48240
Accepting new clients for virtual or in-person! Ages 11-Adult Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because we took on a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc), no matter how hard we try to fix it or how hard we run from it (physically or with substance). You absolutely can get past the challenges that are keeping you from living your best self. I've been in that tough space. I get it. You don't have to do it alone.
Accepting new clients for virtual or in-person! Ages 11-Adult Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because we took on a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc), no matter how hard we try to fix it or how hard we run from it (physically or with substance). You absolutely can get past the challenges that are keeping you from living your best self. I've been in that tough space. I get it. You don't have to do it alone.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.