Photo of Savanna Loafman, Limited Licensed Psychologist in Fenton, MI
Savanna Loafman
Limited Licensed Psychologist, MSCP, LLP
Verified Verified
3 Endorsed
Fenton, MI 48430
I use a variety of treatment modalities, including cognitive behavioral therapy, psychoanalysis, behavioral modification, and play therapy.
*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.
I use a variety of treatment modalities, including cognitive behavioral therapy, psychoanalysis, behavioral modification, and play therapy.
*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.
(810) 936-0350 View (810) 936-0350
Photo of Johnathan Louis Agius, Limited Licensed Psychologist in Fenton, MI
Johnathan Louis Agius
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Fenton, MI 48430
I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.
I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.
(810) 547-5018 View (810) 547-5018

Online Therapists

Photo of Deborah Johnson Spence, Counselor in Fenton, MI
Deborah Johnson Spence
Counselor, PhD, LPC, ACS, NBC, SLP
Verified Verified
2 Endorsed
Farmington, MI 48336
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. We treat depression, relationship challenges, grief, career paradigm shifts, executive function improvement, stress & anxiety, cognitive & emotional challenges, communication challenges, and personality challenges. We exercise the expert leadership and skills to help you navigate your destination. Free consultations visit: https://www.needtalk.com/to/DrDeb
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. We treat depression, relationship challenges, grief, career paradigm shifts, executive function improvement, stress & anxiety, cognitive & emotional challenges, communication challenges, and personality challenges. We exercise the expert leadership and skills to help you navigate your destination. Free consultations visit: https://www.needtalk.com/to/DrDeb
(313) 924-1365 View (313) 924-1365
Photo of Sycamore Counseling Services (& LLPC Supervision), Licensed Professional Counselor in Fenton, MI
Sycamore Counseling Services (& LLPC Supervision)
Licensed Professional Counselor, MA, LLP, LPC, PhD
Verified Verified
Trenton, MI 48183
Our therapists are trained in Cognitive Behavior Therapy, Schema Therapy, and a variety of other empirically-based theoretical orientations to ensure competent and theory-driven client care is provided.
Life is hard. It is also beautiful. At Sycamore, our sole purpose is to help our clients discover the freedom and joy that comes from living a more abundant life. Sycamore Counseling Services exists because every single day there are those of us who need hope...healing...happiness. We believe that people deserve to be truly seen, that we are all capable of greater things than we could ever imagine, and that every human being is valuable, We believe that pain may never be forgotten, but it can be transformed. We believe that it is possible for YOUR life to be more defined by its beauty than its pain.
Our therapists are trained in Cognitive Behavior Therapy, Schema Therapy, and a variety of other empirically-based theoretical orientations to ensure competent and theory-driven client care is provided.
Life is hard. It is also beautiful. At Sycamore, our sole purpose is to help our clients discover the freedom and joy that comes from living a more abundant life. Sycamore Counseling Services exists because every single day there are those of us who need hope...healing...happiness. We believe that people deserve to be truly seen, that we are all capable of greater things than we could ever imagine, and that every human being is valuable, We believe that pain may never be forgotten, but it can be transformed. We believe that it is possible for YOUR life to be more defined by its beauty than its pain.
(734) 336-1366 View (734) 336-1366
Photo of Great Lakes Counseling & Wellness Center, Clinical Social Work/Therapist in Fenton, MI
Great Lakes Counseling & Wellness Center
Clinical Social Work/Therapist
Verified Verified
Sandusky, MI 48471
We use CBT, EMDR (trauma), DBT, EFT, Play Therapy, and Adventure Therapy (sailing) to name a few.
Great Lakes Counseling & Wellness Center is the private practice of Jodie Jones, CLMSW, MAT. We have a team of clinicians who work with us in order to ensure that we find the right therapeutic fit for your mental health needs. Our mission is to create a safe environment that promotes hope and healing for individuals, couples, and families experiencing psychological challenges.
We use CBT, EMDR (trauma), DBT, EFT, Play Therapy, and Adventure Therapy (sailing) to name a few.
Great Lakes Counseling & Wellness Center is the private practice of Jodie Jones, CLMSW, MAT. We have a team of clinicians who work with us in order to ensure that we find the right therapeutic fit for your mental health needs. Our mission is to create a safe environment that promotes hope and healing for individuals, couples, and families experiencing psychological challenges.
(810) 242-8892 View (810) 242-8892
Photo of Keith Mosa-Basha, Clinical Social Work/Therapist in Fenton, MI
Keith Mosa-Basha
Clinical Social Work/Therapist, LCSW, LLMSW
Verified Verified
Bloomfield Hills, MI 48302
Keith Mosa-Basha is a Licensed Clinical Social Worker in Michigan who has been practicing since 2018. He has a Bachelors in Psychology from Michigan State University, Post-Bachelor's Degree in Evolutionary Psychology from Oakland University, and a Master's degree in Clinical Social Work with a specialization in Cognitive Behavioral Therapy. Keith possesses extensive expertise in Cognitive Behavioral Therapy (CBT), with specialized knowledge in addressing substance use and addiction, marriage and family counseling, anxiety and depression, ADHD, and a range of other mental health diagnoses.
Keith Mosa-Basha is a Licensed Clinical Social Worker in Michigan who has been practicing since 2018. He has a Bachelors in Psychology from Michigan State University, Post-Bachelor's Degree in Evolutionary Psychology from Oakland University, and a Master's degree in Clinical Social Work with a specialization in Cognitive Behavioral Therapy. Keith possesses extensive expertise in Cognitive Behavioral Therapy (CBT), with specialized knowledge in addressing substance use and addiction, marriage and family counseling, anxiety and depression, ADHD, and a range of other mental health diagnoses.
(248) 453-1391 View (248) 453-1391
Photo of Dustin Shepler, Psychologist in Fenton, MI
Dustin Shepler
Psychologist, PhD, LP, HSP, CST
Verified Verified
3 Endorsed
Sterling Heights, MI 48314
I blend relational and cognitive behavioral strategies to meet clients where they are.
Many people have questions or concerns about their sexuality, sexual identity, and sexual attractions. They wonder if their lack of desire for their partner can change, how they can feel more comfortable engaging in sex, whether their sexuality is "normal," and what their attractions mean about them. They may feel embarrassed talking to their doctor about erectile problems or sexual pain. As an AASECT certified sex therapist, I work with teens and adults to confront these fears, answer questions, and improve sexual self concept and sexual health.
I blend relational and cognitive behavioral strategies to meet clients where they are.
Many people have questions or concerns about their sexuality, sexual identity, and sexual attractions. They wonder if their lack of desire for their partner can change, how they can feel more comfortable engaging in sex, whether their sexuality is "normal," and what their attractions mean about them. They may feel embarrassed talking to their doctor about erectile problems or sexual pain. As an AASECT certified sex therapist, I work with teens and adults to confront these fears, answer questions, and improve sexual self concept and sexual health.
(248) 876-3566 View (248) 876-3566
Photo of Ken Hoffman, Psychologist in Fenton, MI
Ken Hoffman
Psychologist, PsyD
Verified Verified
Grand Ledge, MI 48837
My therapy approach is Cognitive behavioral therapy (CBT), which is a well researched and highly effective way to manage anxiety, stress, depression, and to work through life's many problems.
It's so challenging to constantly fight through worry, stress, anxiety or other life situations and the impact they have on your happiness and enjoying the life you want. Everybody wants to feel better, be happier, and work through their life stresses!
My therapy approach is Cognitive behavioral therapy (CBT), which is a well researched and highly effective way to manage anxiety, stress, depression, and to work through life's many problems.
It's so challenging to constantly fight through worry, stress, anxiety or other life situations and the impact they have on your happiness and enjoying the life you want. Everybody wants to feel better, be happier, and work through their life stresses!
(517) 731-0997 View (517) 731-0997
Photo of Steven K. Weiss, Licensed Professional Counselor in Fenton, MI
Steven K. Weiss
Licensed Professional Counselor, MS, LLPC, MSAC
Not Verified Not Verified
Livonia, MI 48152
This includes the use of cognitive-behavioral therapy (CBT), Motivational Interviewing, and 12-Step philosophy.
"I specialize in treating all types of addictions and the common co-occurring disorders that are prevalent in the addicted individual. These common co-occurring disorders include depression, anxiety, bipolar disorder, ADD, ADHD, and anger management. I have successfully treated hundreds of individuals, groups, and families.that possess a wide range of addictions and mental disorders. These substance abuse addictions/disorders includes benzodiazepines, opiates, alcohol, heroin, pornography, amphetamines, and gambling. I believe that anyone can recover from these addictions and use a wide variety of approaches to help the addicted individual. reach their goal of long-term sobriety."
This includes the use of cognitive-behavioral therapy (CBT), Motivational Interviewing, and 12-Step philosophy.
"I specialize in treating all types of addictions and the common co-occurring disorders that are prevalent in the addicted individual. These common co-occurring disorders include depression, anxiety, bipolar disorder, ADD, ADHD, and anger management. I have successfully treated hundreds of individuals, groups, and families.that possess a wide range of addictions and mental disorders. These substance abuse addictions/disorders includes benzodiazepines, opiates, alcohol, heroin, pornography, amphetamines, and gambling. I believe that anyone can recover from these addictions and use a wide variety of approaches to help the addicted individual. reach their goal of long-term sobriety."
(734) 212-5038 View (734) 212-5038
Photo of Jeffrey Reining, Psychologist in Fenton, MI
Jeffrey Reining
Psychologist, PsyD, MA, LP, MDiv
Verified Verified
2 Endorsed
Grand Rapids, MI 49506
I utilize a variety of therapeutic modalities including Cognitive Behavioral, Narrative, Family-System, and Psycho-Dynamic therapies to help you on your journey.
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
I utilize a variety of therapeutic modalities including Cognitive Behavioral, Narrative, Family-System, and Psycho-Dynamic therapies to help you on your journey.
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
(616) 201-3130 View (616) 201-3130
Photo of Matthew B Gonzalez, Psychologist in Fenton, MI
Matthew B Gonzalez
Psychologist, PsyD
Verified Verified
Ann Arbor, MI 48108
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
Dr. Matthew Gonzalez is a fully licensed clinical psychologist and neuropsychologist. He has over 30 years of experience spanning all age groups, populations, settings, and the full spectrum of mental, emotional, behavioral, and cognitive concerns. He earned his B.A. in Psychology from the University of Michigan and his Doctorate (Psy.D.) from Rutgers University. For the past 13 years, Dr. Gonzalez has worked with civilian, military, government, and intelligence community populations. Prior to that, he ran a busy private practice in both clinical and neuropsychology in Michigan.
(571) 601-3608 View (571) 601-3608
Photo of John Sternfels, Counselor in Fenton, MI
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
Novi, MI 48377  (Online Only)
Patrick Carnes 30-Task model for addiction recovery, The Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Collaborative Couple Therapy.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
Patrick Carnes 30-Task model for addiction recovery, The Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Collaborative Couple Therapy.
I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.
(248) 782-6039 View (248) 782-6039
Photo of Tranquil Awakenings Counseling Center, PLLC, Limited Licensed Psychologist in Fenton, MI
Tranquil Awakenings Counseling Center, PLLC
Limited Licensed Psychologist
Verified Verified
Birmingham, MI 48009
As life begins and we transition through the phases of adolescence into adulthood, our minds begin to develop perspectives, personality characteristics, or a personally derived set of rules governing how we live or who we are as individuals. In relation, the mind develops cognitive scars that require nurturing based on your past experiences or observed experiences. These manifestations of life circumstances can then transition into symptoms related to Anxiety, Depression, Personality Disorders, Trauma Disorders, Obsessive Compulsive Disorders, Interpersonal Struggles and so much more.
As life begins and we transition through the phases of adolescence into adulthood, our minds begin to develop perspectives, personality characteristics, or a personally derived set of rules governing how we live or who we are as individuals. In relation, the mind develops cognitive scars that require nurturing based on your past experiences or observed experiences. These manifestations of life circumstances can then transition into symptoms related to Anxiety, Depression, Personality Disorders, Trauma Disorders, Obsessive Compulsive Disorders, Interpersonal Struggles and so much more.
(248) 406-6696 View (248) 406-6696
Photo of Claire Blystra, Pre-Licensed Professional in Fenton, MI
Claire Blystra
Pre-Licensed Professional
Verified Verified
Grand Rapids, MI 49508
While I've received formal training in cognitive-behavioral therapy, I believe in tailoring my approach to fit each individual's unique needs.
My ideal client is fairly straightforward: aside from any particular issues that may bring them to therapy, my ideal client is one who wants to make changes and is willing to work at doing so. Together, we'll navigate life's complexities, uncovering insights and building the skills you need to thrive. Your journey towards a happier, more fulfilling life starts with taking that first step. Reach out today, and let's begin that journey together.
While I've received formal training in cognitive-behavioral therapy, I believe in tailoring my approach to fit each individual's unique needs.
My ideal client is fairly straightforward: aside from any particular issues that may bring them to therapy, my ideal client is one who wants to make changes and is willing to work at doing so. Together, we'll navigate life's complexities, uncovering insights and building the skills you need to thrive. Your journey towards a happier, more fulfilling life starts with taking that first step. Reach out today, and let's begin that journey together.
(616) 557-7574 View (616) 557-7574
Photo of Malanna Simmons, Clinical Social Work/Therapist in Fenton, MI
Malanna Simmons
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Detroit, MI 48202  (Online Only)
overcoming trauma/traumatic experiences, crisis resolution, behavioral/cognitive adjustment, life skill building, college/professional preparation, substance use/abuse, life reflection and evaluation, and much more).
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
overcoming trauma/traumatic experiences, crisis resolution, behavioral/cognitive adjustment, life skill building, college/professional preparation, substance use/abuse, life reflection and evaluation, and much more).
Overall, I consider myself a "worldly nurturer". "Worldly", because I have worked with people from all backgrounds, cultures, ages, and walks of life to "nurture" their potential. All of my experiences have taught me the foundational skills that I use in my profession today, which are: patience, the ability to listen, the understanding that listening is as paramount as speaking, the capabilities to be resourceful, valuing modesty and humility whilst still being confident and capable, and having faith in my skill-set while still being open to professionally growing and developing.
(616) 208-5418 View (616) 208-5418
Photo of International Therapy Solutions, PLLC in Fenton, MI
International Therapy Solutions, PLLC
LMSW
Verified Verified
Warren, MI 48093
We specialize in cognitive behavioral therapy (CBT); DBT; psychodynamic; interpersonal; EMDR and grief interventions.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
We specialize in cognitive behavioral therapy (CBT); DBT; psychodynamic; interpersonal; EMDR and grief interventions.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
(586) 685-7786 View (586) 685-7786
Photo of Specialized Mental Health Services in Fenton, MI
Specialized Mental Health Services
LMSW, MSW
Verified Verified
1 Endorsed
Washington, MI 48095
George combines humanistic values with cognitive behavioral and psychodynamic theoretical frameworks.
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
George combines humanistic values with cognitive behavioral and psychodynamic theoretical frameworks.
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
(586) 257-0037 View (586) 257-0037
Photo of S.L.O.M. Project Inc., Mediator, Consultant, Counselor in Fenton, MI
S.L.O.M. Project Inc., Mediator, Consultant
Counselor, DBT, MHT, MA, LLPC, Coach, Clergy
Verified Verified
East Lansing, MI 48826  (Online Only)
I specialize in Mindfulness Skills, PTSD and Trauma, Cognitive Behavioral Therapy, depression, and grief counseling.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
I specialize in Mindfulness Skills, PTSD and Trauma, Cognitive Behavioral Therapy, depression, and grief counseling.
D.B.T.,Anxiety, PTSD, Trauma, Loss/Grief, Marriage &Family, Suicide Ideation, B.P, Mood Disorder, Group & Business Arbitration, I specialize in one-one, group, business, entertainment, substance, and incarcerated population. Through cognitive therapy and evidence based treatment and education, I will offer a full scope of services to all clients and consumers with treatment tools including testing instruments, play and role therapy, assessments, interventions, arbitration. You will also obtain a plethora of adapting behavioral coping mechanisms that will be dedicated to your treatment and successful recovery.
(517) 781-8346 View (517) 781-8346
Photo of Restoration U, Licensed Professional Counselor in Fenton, MI
Restoration U
Licensed Professional Counselor, LPC
Verified Verified
Ferndale, MI 48220
With over 10 years of experience, my practice utilizes Psychodynamic Theory, Cognitive Behavioral Therapy and other evidence-based approaches.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
With over 10 years of experience, my practice utilizes Psychodynamic Theory, Cognitive Behavioral Therapy and other evidence-based approaches.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
(248) 970-1417 View (248) 970-1417
Photo of Stan Russell, Licensed Professional Counselor in Fenton, MI
Stan Russell
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Battle Creek, MI 49015
No single approach is right for everyone , so I am trained in a variety of techniques including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Expressive therapies, Sand Tray, Trauma and Loss in Children, Trauma Informed CBT, and Motivational Interviewing.
When people are hurt by trauma or severe life stressors, often they feel trapped and out of control. It is my mission in life to bring healing to broken hearts and freedom to those who feel trapped. I help my client's including children, adults, and families, to grow healthy perceptions of themselves and repair and create strong relationships so they can feel peaceful, complete and safe.
No single approach is right for everyone , so I am trained in a variety of techniques including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Expressive therapies, Sand Tray, Trauma and Loss in Children, Trauma Informed CBT, and Motivational Interviewing.
When people are hurt by trauma or severe life stressors, often they feel trapped and out of control. It is my mission in life to bring healing to broken hearts and freedom to those who feel trapped. I help my client's including children, adults, and families, to grow healthy perceptions of themselves and repair and create strong relationships so they can feel peaceful, complete and safe.
(269) 932-3054 View (269) 932-3054
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.