Photo of Amy Bray, Clinical Social Work/Therapist in Fenton, MI
Amy Bray
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fenton, MI 48430
My therapeutic approach is a mix between the symptom-solving aspects of cognitive behavioral therapy and mindfulness based strategies.
I believe that the most important component of therapy is the genuine connection that is formed between a client and their therapist. This connection forms the foundation for emotional growth and is the most important factor in achieving our goals in therapy. I have an innate ability to genuinely connect with people and provide them with unconditional positive acceptance and support.
My therapeutic approach is a mix between the symptom-solving aspects of cognitive behavioral therapy and mindfulness based strategies.
I believe that the most important component of therapy is the genuine connection that is formed between a client and their therapist. This connection forms the foundation for emotional growth and is the most important factor in achieving our goals in therapy. I have an innate ability to genuinely connect with people and provide them with unconditional positive acceptance and support.
(810) 202-9502 View (810) 202-9502
Photo of Nicole Kallgren, Clinical Social Work/Therapist in Fenton, MI
Nicole Kallgren
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Fenton, MI 48430
I utilize CBT, Play Therapy and other models that may fit.
Now Accepting New Clients Are you experiencing anxiety or depression? Are you having difficulty getting your child to listen or behave appropriately? My goal is to help you, help yourself or your child to be able to live the best life you can live. I will listen to you, support you, educate you, and teach you all the things you may need to know, in order to be the best version of yourself.
I utilize CBT, Play Therapy and other models that may fit.
Now Accepting New Clients Are you experiencing anxiety or depression? Are you having difficulty getting your child to listen or behave appropriately? My goal is to help you, help yourself or your child to be able to live the best life you can live. I will listen to you, support you, educate you, and teach you all the things you may need to know, in order to be the best version of yourself.
(810) 255-4718 View (810) 255-4718
Photo of Savanna Loafman, Limited Licensed Psychologist in Fenton, MI
Savanna Loafman
Limited Licensed Psychologist, MSCP, LLP
Verified Verified
3 Endorsed
Fenton, MI 48430
I use a variety of treatment modalities, including cognitive behavioral therapy, psychoanalysis, behavioral modification, and play therapy.
*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.
I use a variety of treatment modalities, including cognitive behavioral therapy, psychoanalysis, behavioral modification, and play therapy.
*Now offering ADHD evaluations* My goal is to provide a relaxed environment where you feel free and supported to explore your thoughts and feelings. I work to help you recognize your true emotions that may be hiding behind initial reactions of defensiveness or anger. Together, we can identify maladaptive patterns of behavior that may be contributing to symptoms of depression or anxiety, or that may be creating barriers to communication. Identification of these patterns provides the opportunity to change them and ultimately find more joy in experiences, intimacy in relationships, and the ability to communicate effectively.
(810) 936-0350 View (810) 936-0350
Photo of Kathleen Enersen, Clinical Social Work/Therapist in Fenton, MI
Kathleen Enersen
Clinical Social Work/Therapist, LMSW
Verified Verified
Fenton, MI 48430
I am dedicated to meeting people where they are at and helping them achieve their goals. I have experience working with children, adults, and families on a variety of concerns including trauma, depression, anxiety, parenting, behavior difficulties, and life stress/transitions. I integrate attachment, DBT, CBT, and ACT interventions in my work with clients.
I am dedicated to meeting people where they are at and helping them achieve their goals. I have experience working with children, adults, and families on a variety of concerns including trauma, depression, anxiety, parenting, behavior difficulties, and life stress/transitions. I integrate attachment, DBT, CBT, and ACT interventions in my work with clients.
(734) 530-4251 View (734) 530-4251
Photo of Integrated Behavioral Health LLC, Clinical Social Work/Therapist in Fenton, MI
Integrated Behavioral Health LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fenton, MI 48430
We provide cognitive behavioral therapy techniques, acceptance and commitment therapy techniques, motivational interviewing, behavioral activation and a person centered approach.
We specialize in working with adolescents, adults, and couples who are experiencing situational stress, mental health issues, and relationship difficulties. We are dedicated to providing an ideal environment and relationship to help our clients grow, flourish, and thrive. We also specialize in recovery work with individuals who have been negatively impacted by narcissistic abuse, toxic relationships, and dysfunctional family dynamics. Our goal is to help our clients find increased fulfillment and authenticity in their lives.
We provide cognitive behavioral therapy techniques, acceptance and commitment therapy techniques, motivational interviewing, behavioral activation and a person centered approach.
We specialize in working with adolescents, adults, and couples who are experiencing situational stress, mental health issues, and relationship difficulties. We are dedicated to providing an ideal environment and relationship to help our clients grow, flourish, and thrive. We also specialize in recovery work with individuals who have been negatively impacted by narcissistic abuse, toxic relationships, and dysfunctional family dynamics. Our goal is to help our clients find increased fulfillment and authenticity in their lives.
(810) 370-8903 View (810) 370-8903
Photo of Monet McDonnell, Pre-Licensed Professional in Fenton, MI
Monet McDonnell
Pre-Licensed Professional, LLMSW
Verified Verified
Fenton, MI 48430
I have experience working with children and adults impacted by the foster care system, clients with ASD and cognitive impairments, and those experiencing typical life challenges.
Are you sick of feeling unheard and unseen? As a neurodivergent provider in a society that is not always neurodivergency affirming, I feel connected to clients who feel as if they are navigating life without understanding themselves or their experiences. My own experiences and training have drawn me to my passion of working with neurodivergent children and adults utilizing a neurodivergency affirming approach.
I have experience working with children and adults impacted by the foster care system, clients with ASD and cognitive impairments, and those experiencing typical life challenges.
Are you sick of feeling unheard and unseen? As a neurodivergent provider in a society that is not always neurodivergency affirming, I feel connected to clients who feel as if they are navigating life without understanding themselves or their experiences. My own experiences and training have drawn me to my passion of working with neurodivergent children and adults utilizing a neurodivergency affirming approach.
(810) 321-4924 View (810) 321-4924
Photo of Derek Zuhlke, Psychologist in Fenton, MI
Derek Zuhlke
Psychologist, PsyD, LLP
Verified Verified
Fenton, MI 48430  (Online Only)
My focus of treatment also implements aspects of psychoanalysis and cognitive behavioral therapy.
Making changes in our lives can be difficult. Addressing things that make us uncomfortable can be hard to share or talk about. Sometimes the hardest thing in life is making that first step. That first step might seem scary or that it might not make a difference but you’ll never know if you don’t try. I work with individuals from all walks of life dealing with depression, anxiety, life changes and adjustments, family and relationship issues, existential and identity crises, anger and emotional issues and and various other areas of mental health
My focus of treatment also implements aspects of psychoanalysis and cognitive behavioral therapy.
Making changes in our lives can be difficult. Addressing things that make us uncomfortable can be hard to share or talk about. Sometimes the hardest thing in life is making that first step. That first step might seem scary or that it might not make a difference but you’ll never know if you don’t try. I work with individuals from all walks of life dealing with depression, anxiety, life changes and adjustments, family and relationship issues, existential and identity crises, anger and emotional issues and and various other areas of mental health
(810) 425-1627 View (810) 425-1627
Photo of Rachel Johnson, Clinical Social Work/Therapist in Fenton, MI
Rachel Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Fenton, MI 48430
In life's overwhelming moments, stress, anxiety, sadness, and burnout can consume us, leaving us feeling powerless. Expressing these emotions to loved ones can be daunting. If you're yearning for change but feeling overwhelmed by where to start, know that you're not alone. As your therapist, my focus is to help provide support in a nurturing and empathic environment so you do not have to feel alone during this journey. I walk alongside you to reach your goals, rediscover your strengths, & assist you in coping with the hardships.
In life's overwhelming moments, stress, anxiety, sadness, and burnout can consume us, leaving us feeling powerless. Expressing these emotions to loved ones can be daunting. If you're yearning for change but feeling overwhelmed by where to start, know that you're not alone. As your therapist, my focus is to help provide support in a nurturing and empathic environment so you do not have to feel alone during this journey. I walk alongside you to reach your goals, rediscover your strengths, & assist you in coping with the hardships.
(810) 209-3572 View (810) 209-3572
Photo of Lawrence Koper, Clinical Social Work/Therapist in Fenton, MI
Lawrence Koper
Clinical Social Work/Therapist, LMSW, LPC, PhD
Verified Verified
Fenton, MI 48430
Hello, I am Dr. Larry Koper. I am a Licensed Professional Counselor, a LMSW and PH.D. My specialties are anxiety/depression/relationship issues and sports psychology. My style of counseling is warm, respectful collaborative. My approach to therapy is based on your needs. I believe people are social emotional and spiritual beings. When these are in balance we become the best we can be. When it comes to counseling, I am committed to you. You come first, you are not alone. Don't wait to set up an appt. Call me you will be glad you did. I am taking in office and tele-health appointments. 248.392.0762
Hello, I am Dr. Larry Koper. I am a Licensed Professional Counselor, a LMSW and PH.D. My specialties are anxiety/depression/relationship issues and sports psychology. My style of counseling is warm, respectful collaborative. My approach to therapy is based on your needs. I believe people are social emotional and spiritual beings. When these are in balance we become the best we can be. When it comes to counseling, I am committed to you. You come first, you are not alone. Don't wait to set up an appt. Call me you will be glad you did. I am taking in office and tele-health appointments. 248.392.0762
(947) 333-8447 View (947) 333-8447
Photo of Earl E Hocquard, Limited Licensed Psychologist in Fenton, MI
Earl E Hocquard
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Fenton, MI 48430
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
(231) 225-9485 View (231) 225-9485
Photo of Jessica Herzfeld, Clinical Social Work/Therapist in Fenton, MI
Jessica Herzfeld
Clinical Social Work/Therapist, LLMSW
Verified Verified
Fenton, MI 48430  (Online Only)
I assist in empowering clients to navigate life's transitions with a holistic approach to wellness and personalized client care. I guide clients setting and pursuing their therapeutic goals with client-centered interventions. My social work interests involve supporting people and communities through life's many transitions, as change and transitions are the places where learning, growth, foundation, and success stem from. I provide a nurturing, safe, and healing space for clients and interventions that match client needs. My mission is to empower individuals and communities with the tools needed to thrive in wellness.
I assist in empowering clients to navigate life's transitions with a holistic approach to wellness and personalized client care. I guide clients setting and pursuing their therapeutic goals with client-centered interventions. My social work interests involve supporting people and communities through life's many transitions, as change and transitions are the places where learning, growth, foundation, and success stem from. I provide a nurturing, safe, and healing space for clients and interventions that match client needs. My mission is to empower individuals and communities with the tools needed to thrive in wellness.
(810) 255-4527 View (810) 255-4527
Photo of Johnathan Louis Agius, Limited Licensed Psychologist in Fenton, MI
Johnathan Louis Agius
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Fenton, MI 48430
I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.
I believe that there is no cookie cutter approach to therapy, and my therapeutic approaches are as varied as the clients I work with. Each person has unique experiences, perspectives, and needs that must be addressed; and I work to provide each client with a personalized experience. I take clients from all ages and backgrounds in an individual, couples, or family setting.
(810) 547-5018 View (810) 547-5018
Photo of Amy Thompson (Illuminate Therapy), Licensed Professional Counselor in Fenton, MI
Amy Thompson (Illuminate Therapy)
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Fenton, MI 48430  (Online Only)
As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.
As a counselor, my goal is to help people of all ages reach their full potential. I know that people pursue counseling for many different reasons and because no two individuals are the same, each person is as unique as the situations they encounter. Because there are many variables that affect people individually, strategies for the therapeutic relationship will differ on a case by case basis. I will use a variety of evidence-based counseling techniques and principles to help you in your counseling journey.
(517) 940-8207 View (517) 940-8207
Photo of Intentional Wellbeing LLC, Psychologist in Fenton, MI
Intentional Wellbeing LLC
Psychologist, PsyD, LP
Verified Verified
Fenton, MI 48430
Life is challenging and many people intentionally seek support, change, or answers to help them get to a better place. It takes courage to face our challenges and to seek something better for ourselves. I offer counseling, assessment and coaching services to assist you in your life's journey for wellness and success in life. Whether your goals are to improve your performance, to overcome grief, to achieve a life goal, or to overcome depression, anxiety, insecurity, stress or trauma, I am here to offer my professional services.
Life is challenging and many people intentionally seek support, change, or answers to help them get to a better place. It takes courage to face our challenges and to seek something better for ourselves. I offer counseling, assessment and coaching services to assist you in your life's journey for wellness and success in life. Whether your goals are to improve your performance, to overcome grief, to achieve a life goal, or to overcome depression, anxiety, insecurity, stress or trauma, I am here to offer my professional services.
(810) 893-5101 View (810) 893-5101
Photo of Hancook Counseling, pllc, Clinical Social Work/Therapist in Fenton, MI
Hancook Counseling, pllc
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Fenton, MI 48430
30+ years of professional experience and many more years of life experience have led me to EMDR. This treatment modality has proven to be successful in treating people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. My practice focus is the treatment of children and adults seeking to heal from trauma, anxiety and depression. It is my life's passion, providing emotional support and relief to those who have become stuck in their past experiences so they can live a more fulfilled present and future.
30+ years of professional experience and many more years of life experience have led me to EMDR. This treatment modality has proven to be successful in treating people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. My practice focus is the treatment of children and adults seeking to heal from trauma, anxiety and depression. It is my life's passion, providing emotional support and relief to those who have become stuck in their past experiences so they can live a more fulfilled present and future.
(810) 936-4963 View (810) 936-4963
Photo of Creekside Counseling Group, Clinical Social Work/Therapist in Fenton, MI
Creekside Counseling Group
Clinical Social Work/Therapist, LMSW, RPT-S
Verified Verified
Fenton, MI 48430
In current times, it can be easy to become overwhelmed with the stressors of life. Whether those stressors are workplace stress, anxiety, depression, relationship problems, or whatever life may be throwing your way, we aim to help alleviate these circumstances through a safe and welcoming environment. We have several therapists at our three locations with the training and skills to help you become the best version of yourself.
In current times, it can be easy to become overwhelmed with the stressors of life. Whether those stressors are workplace stress, anxiety, depression, relationship problems, or whatever life may be throwing your way, we aim to help alleviate these circumstances through a safe and welcoming environment. We have several therapists at our three locations with the training and skills to help you become the best version of yourself.
(810) 546-3678 View (810) 546-3678
Photo of Dee Davis, Clinical Social Work/Therapist in Fenton, MI
Dee Davis
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
4 Endorsed
Fenton, MI 48430
Do you feel like things just don’t seem to work out for you at home, in the workplace or in social situations? Do you feel like you have tried different strategies but things just aren’t changing? Maybe it is time for a different perspective. I may be able to help you find the change you have been longing for to get your life back on track.
Do you feel like things just don’t seem to work out for you at home, in the workplace or in social situations? Do you feel like you have tried different strategies but things just aren’t changing? Maybe it is time for a different perspective. I may be able to help you find the change you have been longing for to get your life back on track.
(810) 643-2041 View (810) 643-2041
Photo of Sarah Adams, Counselor in Fenton, MI
Sarah Adams
Counselor, LPC
Verified Verified
3 Endorsed
Fenton, MI 48430
TELEHEALTH ONLY Have you been feeling stuck or frustrated? Are you experiencing conflict in a relationship? Do you feel embarrassed about what you are going through and not knowing what to do about it? Maybe you have found that you keep going back to old habits that just don't work. Along with being a Licensed Counselor, I am also a Mental Health Integrative Medicine Certified Provider.
TELEHEALTH ONLY Have you been feeling stuck or frustrated? Are you experiencing conflict in a relationship? Do you feel embarrassed about what you are going through and not knowing what to do about it? Maybe you have found that you keep going back to old habits that just don't work. Along with being a Licensed Counselor, I am also a Mental Health Integrative Medicine Certified Provider.
(810) 207-6538 View (810) 207-6538
Photo of Noel A Minger, Limited Licensed Psychologist in Fenton, MI
Noel A Minger
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
Fenton, MI 48430
Are you not feeling like you want to feel? Are you having difficulties at work or home? Do you have trouble sleeping due to worrying? Are you dealing with a trauma and feel overwhelmed? Are you losing your temper? I believe therapy can be helpful to you. I have extensive experience in helping individuals with their feelings and stressors. Common issues I can help you deal with are depression, anxiety, trauma, grief, abuse, anger, parenting, and relationship issues. My goal is for you to leave my office feeling better and with a stronger belief in yourself to handle your struggles.
Are you not feeling like you want to feel? Are you having difficulties at work or home? Do you have trouble sleeping due to worrying? Are you dealing with a trauma and feel overwhelmed? Are you losing your temper? I believe therapy can be helpful to you. I have extensive experience in helping individuals with their feelings and stressors. Common issues I can help you deal with are depression, anxiety, trauma, grief, abuse, anger, parenting, and relationship issues. My goal is for you to leave my office feeling better and with a stronger belief in yourself to handle your struggles.
(810) 266-1447 View (810) 266-1447
Photo of Life In Harmony, PLLC, Clinical Social Work/Therapist in Fenton, MI
Life In Harmony, PLLC
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
2 Endorsed
Fenton, MI 48430  (Online Only)
Is there ever a right time to ask for help? Maybe you've been thinking about therapy for months now or you recently decided to give it a try. It might be that you are just aren't feeling quite right and want some guidance. For some reason, you made the choice to search for a therapist today. I come from the perspective that we all go through high and low points in life. I offer a safe place where we can work together on identifying your needs and goals.
Is there ever a right time to ask for help? Maybe you've been thinking about therapy for months now or you recently decided to give it a try. It might be that you are just aren't feeling quite right and want some guidance. For some reason, you made the choice to search for a therapist today. I come from the perspective that we all go through high and low points in life. I offer a safe place where we can work together on identifying your needs and goals.
(810) 242-0209 View (810) 242-0209

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.