Photo of Josephine Marie Salem, Clinical Social Work/Therapist in Commerce Township, MI
Josephine Marie Salem
Clinical Social Work/Therapist, LMSW
Verified Verified
Commerce Township, MI 48382
Are you feeling worried or sad all the time? I am a licensed Social Worker with a Master's Degree from UM-Ann Arbor with experience in treating adults and seniors using methods including: CBT, DBT, mindfulness, insight therapy and relaxation/stress reduction techniques. I have expertise in include: depression, anxiety/panic, relationship issues, women's issues, self-esteem, life changes (ie. death of a loved one, divorce, job, infertility), personal/professional growth, pain management/medical conditions, anorexia/bulimia and body image issues. I am goal-oriented with a commitment to facilitating positive change. I can help.
Are you feeling worried or sad all the time? I am a licensed Social Worker with a Master's Degree from UM-Ann Arbor with experience in treating adults and seniors using methods including: CBT, DBT, mindfulness, insight therapy and relaxation/stress reduction techniques. I have expertise in include: depression, anxiety/panic, relationship issues, women's issues, self-esteem, life changes (ie. death of a loved one, divorce, job, infertility), personal/professional growth, pain management/medical conditions, anorexia/bulimia and body image issues. I am goal-oriented with a commitment to facilitating positive change. I can help.
(248) 283-4597 View (248) 283-4597
Photo of Margot Bloomfield, Limited Licensed Psychologist in Commerce Township, MI
Margot Bloomfield
Limited Licensed Psychologist, MA, LLP, LBSW
Verified Verified
3 Endorsed
Commerce Township, MI 48382
Theoretical approaches I utilize include Cognitive Behavioral Therapy, Writing/Narrative Therapy, Motivational Therapy, and Family Systems.
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
Theoretical approaches I utilize include Cognitive Behavioral Therapy, Writing/Narrative Therapy, Motivational Therapy, and Family Systems.
I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.
(248) 365-7142 View (248) 365-7142

More Therapists Nearby

Photo of Linda Sherman, PLC, Clinical Social Work/Therapist in Commerce Township, MI
Linda Sherman, PLC
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48323
Personal growth, more satisfying relationships and a greater sense of peace and enjoyment are areas that CAN improve with effort and where therapy CAN help. Struggling with life's challenges sometimes requires a professional point of view and therapy CAN help. I bring an interactive approach to the therapeutic relationship where family members, significant others are always welcome. Having a comfortable place to explore these areas in our lives where we may need to learn and practice acceptance or make personal changes is most important . This is a primary goal and one that will lead to a brighter place.
Personal growth, more satisfying relationships and a greater sense of peace and enjoyment are areas that CAN improve with effort and where therapy CAN help. Struggling with life's challenges sometimes requires a professional point of view and therapy CAN help. I bring an interactive approach to the therapeutic relationship where family members, significant others are always welcome. Having a comfortable place to explore these areas in our lives where we may need to learn and practice acceptance or make personal changes is most important . This is a primary goal and one that will lead to a brighter place.
(947) 777-0286 View (947) 777-0286

Online Therapists

Photo of John Ridgeway.. Still Point Counseling Center, Clinical Social Work/Therapist in Commerce Township, MI
John Ridgeway.. Still Point Counseling Center
Clinical Social Work/Therapist, LMSW, CAADC, SAP
Verified Verified
Flint, MI 48532
Work well with families , relationships and individuals. Have 35 + years of experience in mental health and substance abuse issues Work with addictive behaviors includes money, gambling , sexual addiction,and internet addiction,. Utilize many treatment modalities, and attempt to find the best individualized treatment for each person. Utilize 12 step groups and am familiar with them. Utilize spititual principles and have been meditating for many years.
Work well with families , relationships and individuals. Have 35 + years of experience in mental health and substance abuse issues Work with addictive behaviors includes money, gambling , sexual addiction,and internet addiction,. Utilize many treatment modalities, and attempt to find the best individualized treatment for each person. Utilize 12 step groups and am familiar with them. Utilize spititual principles and have been meditating for many years.
(810) 991-4746 View (810) 991-4746
Photo of Great Lakes Psychology Group - Sterling Heights, Marriage & Family Therapist in Commerce Township, MI
Great Lakes Psychology Group - Sterling Heights
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sterling Heights, MI 48312
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(586) 474-4951 View (586) 474-4951
Photo of Innovative Therapeutic Solutions, LLC, Clinical Social Work/Therapist in Commerce Township, MI
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Detroit, MI 48226  (Online Only)
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
(313) 462-2979 x48226 View (313) 462-2979 x48226
Photo of Lawrence Koper, Clinical Social Work/Therapist in Commerce Township, MI
Lawrence Koper
Clinical Social Work/Therapist, LMSW, LPC, PhD
Verified Verified
Fenton, MI 48430
Hello, I am Dr. Larry Koper. I am a Licensed Professional Counselor, a LMSW and PH.D. My specialties are anxiety/depression/relationship issues and sports psychology. My style of counseling is warm, respectful collaborative. My approach to therapy is based on your needs. I believe people are social emotional and spiritual beings. When these are in balance we become the best we can be. When it comes to counseling, I am committed to you. You come first, you are not alone. Don't wait to set up an appt. Call me you will be glad you did. I am taking in office and tele-health appointments. 248.392.0762
Hello, I am Dr. Larry Koper. I am a Licensed Professional Counselor, a LMSW and PH.D. My specialties are anxiety/depression/relationship issues and sports psychology. My style of counseling is warm, respectful collaborative. My approach to therapy is based on your needs. I believe people are social emotional and spiritual beings. When these are in balance we become the best we can be. When it comes to counseling, I am committed to you. You come first, you are not alone. Don't wait to set up an appt. Call me you will be glad you did. I am taking in office and tele-health appointments. 248.392.0762
(947) 333-8447 View (947) 333-8447
Photo of Megan E. Maloney, LLC, Clinical Social Work/Therapist in Commerce Township, MI
Megan E. Maloney, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Whitmore Lake, MI 48189  (Online Only)
Hello! Please be encouraged as you seek a therapist who is a "good fit." Studies show that a good therapeutic relationship plays a major role in achieving successful outcomes, so time spent finding the person who is right for you is time well spent. A good therapeutic relationship supports your natural processes of healing and integration. I seek to create an environment where you feel safe, supported, and encouraged.
Hello! Please be encouraged as you seek a therapist who is a "good fit." Studies show that a good therapeutic relationship plays a major role in achieving successful outcomes, so time spent finding the person who is right for you is time well spent. A good therapeutic relationship supports your natural processes of healing and integration. I seek to create an environment where you feel safe, supported, and encouraged.
(810) 479-5206 View (810) 479-5206
Photo of Great Lakes Psychology Group - Roseville, Psychologist in Commerce Township, MI
Great Lakes Psychology Group - Roseville
Psychologist
Verified Verified
Roseville, MI 48066
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(248) 843-0733 View (248) 843-0733
Photo of Hancook Counseling, pllc, Clinical Social Work/Therapist in Commerce Township, MI
Hancook Counseling, pllc
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Fenton, MI 48430
30+ years of professional experience and many more years of life experience have led me to EMDR. This treatment modality has proven to be successful in treating people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. My practice focus is the treatment of children and adults seeking to heal from trauma, anxiety and depression. It is my life's passion, providing emotional support and relief to those who have become stuck in their past experiences so they can live a more fulfilled present and future.
30+ years of professional experience and many more years of life experience have led me to EMDR. This treatment modality has proven to be successful in treating people who have experienced trauma, anxiety, depression, or a multitude of other experiences: domestic violence, sexual assault, violent crime. My practice focus is the treatment of children and adults seeking to heal from trauma, anxiety and depression. It is my life's passion, providing emotional support and relief to those who have become stuck in their past experiences so they can live a more fulfilled present and future.
(810) 936-4963 View (810) 936-4963
Photo of Brook L. McKay, Limited Licensed Psychologist in Commerce Township, MI
Brook L. McKay
Limited Licensed Psychologist, MA, LLP
Verified Verified
Ferndale, MI 48220  (Online Only)
Are you tired of dating the wrong person or being in a ‘roommate’ marriage? Whether single or in a relationship, we can all benefit from discovering tools to better communicate our needs, build confidence, find our purpose in life, have a positive self-image and so on. Relationships are not easy and being romantically involved with the right person takes work; self-work. As a therapist specializing in relationship issues, I focus on self-empowerment and self-awareness because codependency and ignorance are out.
Are you tired of dating the wrong person or being in a ‘roommate’ marriage? Whether single or in a relationship, we can all benefit from discovering tools to better communicate our needs, build confidence, find our purpose in life, have a positive self-image and so on. Relationships are not easy and being romantically involved with the right person takes work; self-work. As a therapist specializing in relationship issues, I focus on self-empowerment and self-awareness because codependency and ignorance are out.
(248) 717-2073 View (248) 717-2073
Photo of Noel A Minger, Limited Licensed Psychologist in Commerce Township, MI
Noel A Minger
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
Are you not feeling like you want to feel? Are you having difficulties at work or home? Do you have trouble sleeping due to worrying? Are you dealing with a trauma and feel overwhelmed? Are you losing your temper? I believe therapy can be helpful to you. I have extensive experience in helping individuals with their feelings and stressors. Common issues I can help you deal with are depression, anxiety, trauma, grief, abuse, anger, parenting, and relationship issues. My goal is for you to leave my office feeling better and with a stronger belief in yourself to handle your struggles.
Are you not feeling like you want to feel? Are you having difficulties at work or home? Do you have trouble sleeping due to worrying? Are you dealing with a trauma and feel overwhelmed? Are you losing your temper? I believe therapy can be helpful to you. I have extensive experience in helping individuals with their feelings and stressors. Common issues I can help you deal with are depression, anxiety, trauma, grief, abuse, anger, parenting, and relationship issues. My goal is for you to leave my office feeling better and with a stronger belief in yourself to handle your struggles.
(810) 266-1447 View (810) 266-1447

See more therapy options for Commerce Township

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.