Therapists in Commerce Township, MI

Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.

I believe one of the bravest things you can do is to begin understanding your own story. Together, we will explore acceptance and accelerate growth to become your ideal self. My goal is to empower you to be your most centered and aware self to conquer your challenges and achieve your goals. As a team, we will build on your strengths to enhance your self-regard, sustain relational skills, and reinstate your purpose. Through cognitive behavioral and mindfulness practices, you will be empowered to regain control of your life and break through your barriers. (BEST way to contact is through email!)

Life can be full of challenging emotions and difficult situations. As a strength-based counselor, my goal is to tailor therapeutic interventions to meet your specific needs. I offer a safe space, free of judgement, where you can process your hurts, difficult relationships, insecurities, anger and worries. I am proactive in my approach and want to work with you to help you achieve your daily, short and long term goals.

I am a Licensed Professional Counselor and a National Board-Certified Counselor. I have extensive experience working with men, women, and couples. I specialize in working with marital issues, sexual/pornography addiction, and betrayal partner trauma. I provide compassion, care, and empathy, which are foundational in helping clients successfully work through personal and relational life challenges. I am also the author of the book entitled, "A Partner’s Guide To Truth & Healing" (2021). The book explains a therapeutic disclosure process that helps both partner and spouse achieve truth and healing within their relationship.

Our lives are full of beginnings and endings, of smaller and larger scale. Some changes are difficult to navigate, some we ignore and some we aren't even aware of. Before a new chapter can begin, one must be able to learn how to navigate through the experience and say goodbye. I facilitate opportunities that provide client's clarity and support with moving forward in the direction they desire. Making room for self-acceptance, more joy and deeper connections. I specialize in working with the marginalized and adults who are going through a process of change & growth, and those navigating difficult life transitions.

Do you want to get well and stay well? I will assess and treat your problems using an integrative, multi-systems approach tailored to your issues (past and present) with short-term dynamic, cognitive-behavioral, spiritual, EMDR & relaxation therapy. I'll help you overcome your fears, negative beliefs to heal yourself and your relationships in short-term therapy with lasting results . Build your self-trust, confidence, assertiveness and find joy. Stop suffering. Couples, singles, straight/LBGTQ. Please CALL vs. email for more specific information about my training, your needs, insurances accepted and to make appointment.

I view all my clients like they are a mirror image of myself. I see my work as being employed by you to help you get where you want to go. I am an experiential therapist Very different practice from what's out there today. CBT, DBT, TFT, EFT, EMDR and more are integrated into your experience. Therapy should be an experience of growth and revelation about "self" and not just a conversation. Tools should be the takeaway and integration into daily life the goal.

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

Life is challenging. Seeking support and treatment is a healthy and courageous response to life’s stressors. Dr. Laura Northerner, PhD, is a fully licensed clinical psychologist who provides evidence-based psychotherapy to children, families, and adults in a safe and supportive environment. Dr. Northerner sees the strength, value and courage in every client, and she sees their boundless potential. Dr. Northerner works collaboratively with clients to create a treatment plan that evolves with the client’s needs. She focuses on her client’s strengths and resiliencies to foster growth.

As a psychologist, I believe in the power of growth and empathy to transform lives. My approach is rooted in the belief that every person has the capacity to heal, grow, and thrive. Through empathetic listening and personalized treatment plans, I work with clients to identify their unique strengths and develop the skills they need to overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply looking to gain a deeper understanding of yourself and your relationships, I am here to support you every step of the way.

Sometimes what we need most is someone to just listen carefully, and to ask the right questions, as we talk out our problems and discover the solutions that were in us all along. We seldom want someone who pretends to know the solution to every problem; but we do want someone who knows the right questions to ask, and where to look in search of answers. I am that kind of therapist - I believe that we each hold within us the answers to our deepest questions; all we need is some guidance to help us find them.

The truth is we are living in intense times that contribute towards discord and dysfunction. As such, you may find yourself on a journey not of your own choosing; and, often during these times, you could stumble upon a place called uncertainty. Basically, this is a place of being stuck at a crossroad, not knowing which direction to take that will produce the results you desire. Or, perhaps you have made some decisions that have resulted in negative consequences and the solutions seem improbable. In essence, no matter the contributing factors to where you are today, CHANGE is still possible, and HEALING is still obtainable!

Do you want to discover your worth and value by pouring more acceptance, compassion, and fulfillment into your life? Working together with me will give you the opportunity to process difficult emotions, life's stress and uncertainties and heal inner wounds without doing it alone. You will have an opportunity to experience what it means to love yourself and to increase the love you can share with others. Along the way, you will be able to accomplish your personal goals and develop greater wellness.

Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.

The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.

Every car ride triggers an emotional reaction since the car accident. What used to be an enjoyable road trip is now a spiral into fight or flight – hands gripping the wheel, heart racing into a near panic. With every lane change or brake light, cars whizzing past remind you that your life is forever different after being injured. Fear of driving or riding as a passenger, called Amaxophobia, has caused you to avoid going places you once loved. Pain now scares you and you just can’t return to normalcy. If this sounds like your struggle, there is hope!

If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.