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More Therapists Nearby

Photo of Kimberly Sue Lichon-Tufer, Clinical Social Work/Therapist in Allendale, MI
Kimberly Sue Lichon-Tufer
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
Grandville, MI 49418
I have a specialization in children, adolescents, and young adults with social emotional or cognitive impairments, on the Autism spectrum, and/or behavioral challenges.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
I have a specialization in children, adolescents, and young adults with social emotional or cognitive impairments, on the Autism spectrum, and/or behavioral challenges.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
(616) 201-3474 View (616) 201-3474

Online Therapists

Photo of Tracy A Zavala, Licensed Professional Counselor in Allendale, MI
Tracy A Zavala
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Rockford, MI 49341
I use a blend of counseling theories (cognitive behavioral, person centered, solution focused, etc).
We all have times when we need help with getting through the challenges of life. Whether you are experiencing anxiety, depression, other mental health concerns; or perhaps parenting a child with emotional and behavioral concerns, I am glad to help. I have twenty plus years of experience working with individuals and families in settings including: partial hospitalization, preschool, juvenile court, adolescent residential treatment, nonprofit organizations and community mental health. Contact me to discuss your needs and how I may best assist you, or your child/family.
I use a blend of counseling theories (cognitive behavioral, person centered, solution focused, etc).
We all have times when we need help with getting through the challenges of life. Whether you are experiencing anxiety, depression, other mental health concerns; or perhaps parenting a child with emotional and behavioral concerns, I am glad to help. I have twenty plus years of experience working with individuals and families in settings including: partial hospitalization, preschool, juvenile court, adolescent residential treatment, nonprofit organizations and community mental health. Contact me to discuss your needs and how I may best assist you, or your child/family.
(616) 414-3186 View (616) 414-3186
Photo of Gabriel Kangas, Licensed Professional Counselor in Allendale, MI
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
Portage, MI 49002  (Online Only)
I offer EMDR and cognitive behavioral therapy to address client's needs in a personalized and productive manner.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
I offer EMDR and cognitive behavioral therapy to address client's needs in a personalized and productive manner.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 x92801 View (616) 205-9786 x92801
Photo of Dr. Debra J. Farrell, Counselor in Allendale, MI
Dr. Debra J. Farrell
Counselor, PhD, MS, LPC, CAADC, CRC, CCMHC
Verified Verified
Lansing, MI 48917
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
(517) 826-4891 View (517) 826-4891
Photo of Restoration Center in Allendale, MI
Restoration Center
Verified Verified
Battle Creek, MI 49017
Our desire at the Restoration Center is to meet you where you are. We have a diverse group of therapists ready to be with you on your journey. Please visit our website where you will find our providers along with their specialities.
Our desire at the Restoration Center is to meet you where you are. We have a diverse group of therapists ready to be with you on your journey. Please visit our website where you will find our providers along with their specialities.
(269) 234-1792 View (269) 234-1792
Photo of Ilene Crysler Bosscher, Marriage & Family Therapist in Allendale, MI
Ilene Crysler Bosscher
Marriage & Family Therapist, LMFT-S, RPT-S
Verified Verified
12 Endorsed
Grand Rapids, MI 49503  (Online Only)
You're wondering what you could do to improve your life your relationships. You need a safe place to unload everything and have someone guide you to a better place with real communication skills and a new direction. Someone that has 'been there' and guided others in their journey. I will listen to you. Then together we will move forward with options, a plan, and goals for uniquely you. We will figure things out and look for options to improve your life, your relationships, and issues you have.
You're wondering what you could do to improve your life your relationships. You need a safe place to unload everything and have someone guide you to a better place with real communication skills and a new direction. Someone that has 'been there' and guided others in their journey. I will listen to you. Then together we will move forward with options, a plan, and goals for uniquely you. We will figure things out and look for options to improve your life, your relationships, and issues you have.
(772) 222-3973 View (772) 222-3973

See more therapy options for Allendale

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.