Counselor, MS, LCPC-C, CADC, NCC
Verified by Psychology Today
South Portland, Maine 04106
"How is it going, really? Which life issues do you want to manage more effectively? As a counselor/coach, I journey with you toward a deeper understanding of what has you "stuck". Psychotherapy is about tapping into your hidden strengths, clarifying your goals and getting you "unstuck". I help folks find relief from anxiety, depression, grief/loss, trauma, insomnia, addictions or relational conflicts. Working 20 years in social services and behavioral health, I'm always inspired when challenges open the door to growth, positive change and resilience. I work with individuals, couples, parents, and groups using approaches tailored to you."
Cognitive Behavioral (CBT)
(207) 613-2500
Verified
South Portland, Maine 04106
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Cognitive Behavioral (CBT)
"How is it going, really? Which life issues do you want to manage more effectively? As a counselor/coach, I journey with you toward a deeper understanding of what has you "stuck". Psychotherapy is about tapping into your hidden strengths, clarifying your goals and getting you "unstuck". I help folks find relief from anxiety, depression, grief/loss, trauma, insomnia, addictions or relational conflicts. Working 20 years in social services and behavioral health, I'm always inspired when challenges open the door to growth, positive change and resilience. I work with individuals, couples, parents, and groups using approaches tailored to you."
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified by Psychology Today
South Portland, Maine 04106
"My ideal client is looking for support and guidance in how to live "their best life" in spite of mental health or addiction issues. I have worked in many settings i.e.: schools, hospitals, outpatient clinics, juvenile detention centers and on many teams i.e.: crisis, families with addiction issues, anger management, in home support, couples counseling and parenting education. My specialty is helping each and every client believe that they have choices and support their strengths in developing coping skills to move forward with their goals and to be successful in every aspect of their lives."
Cognitive Behavioral (CBT)
(207) 618-8521
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"My ideal client is looking for support and guidance in how to live "their best life" in spite of mental health or addiction issues. I have worked in many settings i.e.: schools, hospitals, outpatient clinics, juvenile detention centers and on many teams i.e.: crisis, families with addiction issues, anger management, in home support, couples counseling and parenting education. My specialty is helping each and every client believe that they have choices and support their strengths in developing coping skills to move forward with their goals and to be successful in every aspect of their lives."
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified by Psychology Today
South Portland, Maine 04106
"I enjoy working with people who struggle with major mental illnesses, addictions, or both. I have 20 years of experience in the Social Work field and have developed a therapeutic style that is characterized by empathy, compassion, approachability, transparency and non-judgment."
Cognitive Behavioral (CBT)
(207) 274-7633
Verified
South Portland, Maine 04106
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Cognitive Behavioral (CBT)
"I enjoy working with people who struggle with major mental illnesses, addictions, or both. I have 20 years of experience in the Social Work field and have developed a therapeutic style that is characterized by empathy, compassion, approachability, transparency and non-judgment."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
South Portland, Maine 04106
"Thank you for your interest in my counseling practice. I have been a Licensed Clinical Social Worker for several years and work with children, adolescents, and adults. I specialize in treating symptoms of depression, anxiety, trauma, and conduct issues and provide guidance to individuals experiencing stress tied to life's many transitions."
Cognitive Behavioral (CBT)
(207) 329-7495
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"Thank you for your interest in my counseling practice. I have been a Licensed Clinical Social Worker for several years and work with children, adolescents, and adults. I specialize in treating symptoms of depression, anxiety, trauma, and conduct issues and provide guidance to individuals experiencing stress tied to life's many transitions."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"I am a seasoned licensed therapist with a private practice in Portland. I specialize in relationship challenges, help with mental health issues and work with all ages through varied life transitions including family adjustments, health, aging and more."
Cognitive Behavioral (CBT)
(207) 613-0788
Verified
Office is near:
South Portland, Maine 04106
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Cognitive Behavioral (CBT)
"I am a seasoned licensed therapist with a private practice in Portland. I specialize in relationship challenges, help with mental health issues and work with all ages through varied life transitions including family adjustments, health, aging and more."
Psychologist, PhD
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"I have 25 years of experience providing psychological services to adults in the greater Portland area. Originally trained in psychodynamic and humanistic models of therapy, I have subsequently received training in Gestalt therapy and more recently in mindfulness based cognitive models. Within the context of the therapeutic relationship, we will focus on developing awareness of behavioral patterns, beliefs, and emotions which contribute to difficulties in daily living. With developing awareness, you can begin to implement changes consistent with your values and goals"
Cognitive Behavioral (CBT)
(207) 482-0507
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"I have 25 years of experience providing psychological services to adults in the greater Portland area. Originally trained in psychodynamic and humanistic models of therapy, I have subsequently received training in Gestalt therapy and more recently in mindfulness based cognitive models. Within the context of the therapeutic relationship, we will focus on developing awareness of behavioral patterns, beliefs, and emotions which contribute to difficulties in daily living. With developing awareness, you can begin to implement changes consistent with your values and goals"
Counselor, LCPC-C, CBIS
Verified by Psychology Today
South Portland, Maine 04106
"I truly believe that everyone has the ability to change. My role is to provide a safe, trusting relationship that helps you to discover the path that works best for you. I have worked in helping professions for over 10 years, and during that time have discovered a passion for helping others make positive changes in their lives. My approach is holistic and individualized, with a focus on wellness, mindfulness and meaningful action. In order to help you make visible progress, we will work together to recognize, understand, and change thoughts and behaviors that are getting in your way."
Cognitive Behavioral (CBT)
(207) 223-7006
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"I truly believe that everyone has the ability to change. My role is to provide a safe, trusting relationship that helps you to discover the path that works best for you. I have worked in helping professions for over 10 years, and during that time have discovered a passion for helping others make positive changes in their lives. My approach is holistic and individualized, with a focus on wellness, mindfulness and meaningful action. In order to help you make visible progress, we will work together to recognize, understand, and change thoughts and behaviors that are getting in your way."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Are you ready for change? Change is difficult and often scary, but you have already taken the first step. I believe in people's resiliency and capacity for growth. Often when we are feeling stressed and overwhelmed, it is difficult to recognize our strengths. I can assist you in your journey towards positive change in your life"
Cognitive Behavioral (CBT)
(207) 518-7709
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"Are you ready for change? Change is difficult and often scary, but you have already taken the first step. I believe in people's resiliency and capacity for growth. Often when we are feeling stressed and overwhelmed, it is difficult to recognize our strengths. I can assist you in your journey towards positive change in your life"
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Are you seeking to create greater connection, harmony and intimacy in your life? Through individual and couples counseling I can support you in establishing healthy patterns, exploring belief systems, and developing practical relationship skills. My approach integrates psychotherapy and Somatic Experiencing, an embodied trauma healing modality for building resilience and coherence within the body. My couples therapy supports people in gaining the tools and insight needed to create a new sense of intimacy, connection and understanding. You can expect from me truthful and compassionate challenging to deepen self-reflection and accountability for personal growth and change."
Cognitive Behavioral (CBT)
(207) 618-9223
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"Are you seeking to create greater connection, harmony and intimacy in your life? Through individual and couples counseling I can support you in establishing healthy patterns, exploring belief systems, and developing practical relationship skills. My approach integrates psychotherapy and Somatic Experiencing, an embodied trauma healing modality for building resilience and coherence within the body. My couples therapy supports people in gaining the tools and insight needed to create a new sense of intimacy, connection and understanding. You can expect from me truthful and compassionate challenging to deepen self-reflection and accountability for personal growth and change."
Clinical Social Work/Therapist, LCSW, CWC, CPT
Verified by Psychology Today
South Portland, Maine 04106
"I am a Licensed Clinical Social Worker, Certified Life and Wellness Coach and Personal Trainer specializing in assisting individuals with an integrative approach to wellness. I practice a mix of contemplative psychotherapy, which utilizes the practices of compassion, acceptance, and mindfulness. I incorporate cognitive-behavioral psychotherapy practices which teach us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. Clients will feel supported and safe to explore their presenting issues and together we will work towards gaining clarity and direction. This is the foundation for healing."
Cognitive Behavioral (CBT)
(207) 358-3656
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"I am a Licensed Clinical Social Worker, Certified Life and Wellness Coach and Personal Trainer specializing in assisting individuals with an integrative approach to wellness. I practice a mix of contemplative psychotherapy, which utilizes the practices of compassion, acceptance, and mindfulness. I incorporate cognitive-behavioral psychotherapy practices which teach us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. Clients will feel supported and safe to explore their presenting issues and together we will work towards gaining clarity and direction. This is the foundation for healing."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
South Portland, Maine 04106
"If you have lost hope that you'll ever feel good again because you struggle with anxiety, have been through a traumatic experience, have relationship issues, or depression, realize that you CAN find help! A positive therapeutic relationship can give you the ability to see your worth, and to heal from difficult experiences both past and present. The old saying "can't see the forest for the trees" means you can't fully understand a situation from inside; I can be your mirror, helping you see and understand the issues, AND help you learn how to change."
Cognitive Behavioral (CBT)
(207) 245-1417
Verified
Hosts group in:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"If you have lost hope that you'll ever feel good again because you struggle with anxiety, have been through a traumatic experience, have relationship issues, or depression, realize that you CAN find help! A positive therapeutic relationship can give you the ability to see your worth, and to heal from difficult experiences both past and present. The old saying "can't see the forest for the trees" means you can't fully understand a situation from inside; I can be your mirror, helping you see and understand the issues, AND help you learn how to change."
Counselor, LCPC, MSc
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"***Please note that email is the best method of contact to ensure a quick response. Thanks!*** We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment."
Cognitive Behavioral (CBT)
(207) 358-4201
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"***Please note that email is the best method of contact to ensure a quick response. Thanks!*** We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment."
Counselor, LCPC, MS, NCC
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"We can all find ourselves feeling overwhelmed or stuck and unsure of what is next. As a counselor, I strive to provide a safe environment that promotes awareness, cultivates strengths, and encourages lasting change. I work to support and empower my clients as they navigate life transitions, manage difficult emotions, handle complicated relationships, and heal from loss. What I enjoy most about my work is seeing my clients discover new insights and options and move forward in their lives. My style has been described as warm, non judgmental and direct; the foundation of my practice is compassion and respect."
Cognitive Behavioral (CBT)
(207) 618-6461
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"We can all find ourselves feeling overwhelmed or stuck and unsure of what is next. As a counselor, I strive to provide a safe environment that promotes awareness, cultivates strengths, and encourages lasting change. I work to support and empower my clients as they navigate life transitions, manage difficult emotions, handle complicated relationships, and heal from loss. What I enjoy most about my work is seeing my clients discover new insights and options and move forward in their lives. My style has been described as warm, non judgmental and direct; the foundation of my practice is compassion and respect."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
South Portland, Maine 04106
"You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship."
Cognitive Behavioral (CBT)
(207) 245-1432
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship."
Clinical Social Work/Therapist, LCSW, LCPC, BC-DMT, LADC, CCS
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"Our stories are potent forces in our lives. They tell us who we are and what is possible for us. You have the power to shape your story. What is the story you want to tell about your life? What changes do you need to make to begin to move your life in that direction? At the Center for Creative Healing we believe that good therapy is a dynamic collaboration built on authentic relationship. Our mission is to help people access their creative and resourceful inner healers so they can transform stuck stories and step into happier and healthier lives."
Cognitive Behavioral (CBT)
(855) 929-0726
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"Our stories are potent forces in our lives. They tell us who we are and what is possible for us. You have the power to shape your story. What is the story you want to tell about your life? What changes do you need to make to begin to move your life in that direction? At the Center for Creative Healing we believe that good therapy is a dynamic collaboration built on authentic relationship. Our mission is to help people access their creative and resourceful inner healers so they can transform stuck stories and step into happier and healthier lives."
Psychologist, PhD, ABPP, ACT
Verified by Psychology Today
South Portland, Maine 04106
"I specialize in cognitive behavioral therapy (CBT). I work most often with people with Obsessive-Compulsive Disorder and psychotic disorders such as schizophrenia. CBT involves a collaborative relationship and working on present day problems. I work with individuals to help them understand their problems and learn how to change their thinking and behavior to achieve a more fulfilling life."
Cognitive Behavioral (CBT)
(207) 799-0408
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"I specialize in cognitive behavioral therapy (CBT). I work most often with people with Obsessive-Compulsive Disorder and psychotic disorders such as schizophrenia. CBT involves a collaborative relationship and working on present day problems. I work with individuals to help them understand their problems and learn how to change their thinking and behavior to achieve a more fulfilling life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
South Portland, Maine 04106
"I am a Licensed Clinical Social Worker who practices with an authentic, compassionate approach. My hope is to work collaboratively with you to address individual or family areas of stress or challenge leading to increased connection and growth. I have 8 years of clinical experience using a variety of therapeutic approaches, mindfulness and interest in the mind/body connection. This approach can be tailored to individual needs with presenting concerns including anxiety, depression, ADHD, trauma reactions, life changes/transitions, divorce/family separation, grief and loss, and general parenting challenges."
Cognitive Behavioral (CBT)
(207) 560-0594
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"I am a Licensed Clinical Social Worker who practices with an authentic, compassionate approach. My hope is to work collaboratively with you to address individual or family areas of stress or challenge leading to increased connection and growth. I have 8 years of clinical experience using a variety of therapeutic approaches, mindfulness and interest in the mind/body connection. This approach can be tailored to individual needs with presenting concerns including anxiety, depression, ADHD, trauma reactions, life changes/transitions, divorce/family separation, grief and loss, and general parenting challenges."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
South Portland, Maine 04106
"I bring 30 years of experience as a clinician in my work specializing in young children and their parents. I use a play-based approach to address a wide range of issues including attachment, adoption, anxiety, trauma, loss, and behavioral/emotional challenges. I bring a sense of humility and humor to my engagement with clients. I greatly enjoy collaborating closely with parents, school-based and other professionals. I also see adults and couples, typical issues addressed include: coping with life changes/losses/balancing family and work/ post partum depression/ and working towards better communication and intimacy."
Cognitive Behavioral (CBT)
(207) 747-3076
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"I bring 30 years of experience as a clinician in my work specializing in young children and their parents. I use a play-based approach to address a wide range of issues including attachment, adoption, anxiety, trauma, loss, and behavioral/emotional challenges. I bring a sense of humility and humor to my engagement with clients. I greatly enjoy collaborating closely with parents, school-based and other professionals. I also see adults and couples, typical issues addressed include: coping with life changes/losses/balancing family and work/ post partum depression/ and working towards better communication and intimacy."
Counselor, LCPC
Verified by Psychology Today
Office is near:
South Portland, Maine 04106
"In my work with individuals, couples and groups, I bring a belief that we each have the power to make our lives healthier, more joyful, and more productive. Honoring the mind/body connection, I will work with you to help you to build on what you already know and what you are already doing that is working for you. My goal is to create a healing relationship with you so that you can move forward in your life in ways that have meaning for you - to help you to do more than "survive", but to THRIVE."
Cognitive Behavioral (CBT)
(207) 358-6293
Verified
Office is near:
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"In my work with individuals, couples and groups, I bring a belief that we each have the power to make our lives healthier, more joyful, and more productive. Honoring the mind/body connection, I will work with you to help you to build on what you already know and what you are already doing that is working for you. My goal is to create a healing relationship with you so that you can move forward in your life in ways that have meaning for you - to help you to do more than "survive", but to THRIVE."
Counselor, LCPC
Verified by Psychology Today
South Portland, Maine 04106
"Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Maybe there's a situation where your usual coping style isn't working. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good. I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients."
Cognitive Behavioral (CBT)
(207) 517-0105
Verified
South Portland, Maine 04106
View
Cognitive Behavioral (CBT)
"Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Maybe there's a situation where your usual coping style isn't working. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good. I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients."

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