Counselor, LCPC, CADC, NBCC Verified
Verified
Falmouth, ME 04105
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
Cognitive Behavioral (CBT)
(207) 747-3384
Verified
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Falmouth, ME 04105
Cognitive Behavioral (CBT)
What do you look for in a therapist? What's important? Surprisingly, age, gender, years of training and theoretical orientation are not the primary factors correlated with the effectiveness of a therapist. So how do you choose someone? Is it by their picture? The best website? The one that's taking new clients? Finding the right person can be incredibly difficult. Research suggests that the most important factors in positive therapeutic outcomes are the therapeutic alliance, working together to set collaborative goals, and the therapist's ability to be empathetic, accepting and genuine.
Photo of Lydia Ward-Gray, Psychologist
Psychologist, PsyD, MPM Verified
Verified
Falmouth, ME 04105
Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.
Cognitive Behavioral (CBT)
(207) 819-8569
Verified
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Falmouth, ME 04105
Cognitive Behavioral (CBT)
Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.
Photo of Beth Van Gorden, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Falmouth, ME 04105
Do you want your life to include more authenticity and vitality?.I bring a wealth of experience, skill and compassion to my practice. Change is a constant and dealing with change inevitable. Dealing with loss and grief make up a large part of my practice. I consulted for many years with The Center for Grieving Children around individual and family issues regarding terminal illness and the loss of a loved one. I like working with the interface of therapy and recovery,adult ADD, gender and relationship issues, family of origin issues as they affect the present and concerns around aging.
Cognitive Behavioral (CBT)
(207) 618-9982
Verified
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Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
Do you want your life to include more authenticity and vitality?.I bring a wealth of experience, skill and compassion to my practice. Change is a constant and dealing with change inevitable. Dealing with loss and grief make up a large part of my practice. I consulted for many years with The Center for Grieving Children around individual and family issues regarding terminal illness and the loss of a loved one. I like working with the interface of therapy and recovery,adult ADD, gender and relationship issues, family of origin issues as they affect the present and concerns around aging.
Photo of Susan Palmgren, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Falmouth, ME 04105
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Cognitive Behavioral (CBT)
(207) 250-5595
Verified
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Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Falmouth, ME 04105
I am a Marriage and Family Therapist who holds a Systemic and Client-Focused perspective in working with couples, individuals, families, and children, with marital issues, anxiety, depression, and the unique challenges life brings. I am equally pleased to offer Equine Assisted Psychotherapy where appropriate, when a client may benefit through the therapeutic process outside of a traditional office setting.
Cognitive Behavioral (CBT)
(207) 360-8982
Verified
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Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
I am a Marriage and Family Therapist who holds a Systemic and Client-Focused perspective in working with couples, individuals, families, and children, with marital issues, anxiety, depression, and the unique challenges life brings. I am equally pleased to offer Equine Assisted Psychotherapy where appropriate, when a client may benefit through the therapeutic process outside of a traditional office setting.
Photo of Jennifer Greaves, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LADC, CCS Verified
Verified
Office is near:
Falmouth, ME 04105
MY PRACTICE IS CURRENTLY FULL. I HOPE YOU FIND A THERAPIST YOU CAN WORK WITH! Life isn't always easy. I believe that everyone deserves support and help. I want to help you navigate and cope with life's challenges and changes. You can improve your life and I want to help you explore your wants and needs so you can achieve your highest goals. You have strengths and wisdom that you may not be aware of. I can work with you to access that wisdom and help facilitate the personal, relational, and/or spiritual growth (whatever that means to you) that you seek.
Cognitive Behavioral (CBT)
(207) 560-0750
Verified
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Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
MY PRACTICE IS CURRENTLY FULL. I HOPE YOU FIND A THERAPIST YOU CAN WORK WITH! Life isn't always easy. I believe that everyone deserves support and help. I want to help you navigate and cope with life's challenges and changes. You can improve your life and I want to help you explore your wants and needs so you can achieve your highest goals. You have strengths and wisdom that you may not be aware of. I can work with you to access that wisdom and help facilitate the personal, relational, and/or spiritual growth (whatever that means to you) that you seek.
Photo of Alina Silver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
NOT CURRENTLY ACCEPTING NEW CLIENTS. Adults and couples. Life changes and transitions. Feeling as if you're not thriving? Got a problem? Let's talk about it! I can help you make sense of your life experiences to feel empowered and content. It's never too late to change your story to the ending you want.
Cognitive Behavioral (CBT)
(207) 494-5055
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
NOT CURRENTLY ACCEPTING NEW CLIENTS. Adults and couples. Life changes and transitions. Feeling as if you're not thriving? Got a problem? Let's talk about it! I can help you make sense of your life experiences to feel empowered and content. It's never too late to change your story to the ending you want.
Photo of Jane E Harnden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
THANK YOU FOR YOUR INTEREST IN MY PRACTICE. UNFORTUNATELY, IT IS FULL AT THIS TIME. I work with adolescents, adults and families at my office, located in the heart of Portland's Old Port. I have years of experience in several treatment areas that include, but are not limited to the following: Anxiety, Depression, Behavioral Management, Parenting Support, Trauma/PTSD, Self Esteem, Grief and Loss. I believe in a therapeutic approach that is strengths based and client centered. I work with each individual based on their specific emotional and/or behavioral needs in an environment that is comfortable and supportive.
Cognitive Behavioral (CBT)
(207) 518-7859
Verified
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Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
THANK YOU FOR YOUR INTEREST IN MY PRACTICE. UNFORTUNATELY, IT IS FULL AT THIS TIME. I work with adolescents, adults and families at my office, located in the heart of Portland's Old Port. I have years of experience in several treatment areas that include, but are not limited to the following: Anxiety, Depression, Behavioral Management, Parenting Support, Trauma/PTSD, Self Esteem, Grief and Loss. I believe in a therapeutic approach that is strengths based and client centered. I work with each individual based on their specific emotional and/or behavioral needs in an environment that is comfortable and supportive.
Photo of Beth Kittredge, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
My name is Beth Kittredge and I provide therapy for children, adolescents, adults, and families. I have experience working with children with social, emotional, behavioral, and academic challenges. I collaborate with parents, recognizing the importance of the family in treating the needs of the child. Some of my areas of specialty include school and behavioral challenges, divorce, grief and loss, parenting/co-parenting, anxiety, depression, ADHD, learning differences, peer relationships, and trauma.
Cognitive Behavioral (CBT)
(833) 970-2046
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
My name is Beth Kittredge and I provide therapy for children, adolescents, adults, and families. I have experience working with children with social, emotional, behavioral, and academic challenges. I collaborate with parents, recognizing the importance of the family in treating the needs of the child. Some of my areas of specialty include school and behavioral challenges, divorce, grief and loss, parenting/co-parenting, anxiety, depression, ADHD, learning differences, peer relationships, and trauma.
Photo of Victoria Savage, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
It’s hard to believe that life could be so fundamentally altered in such a short time but that is the new reality of the Covid-19 pandemic. Finding your footing again can present a challenge that may increase feelings of anxiety, depression, fear and loss. It may intensify relationship conflicts or reinforce past traumas. It may be hard to imagine that you could ever feel free of uncertainty or safe again. As a professional with 20 years of practice treating trauma and other mental health conditions, I can provide the guidance and support to help you make the changes needed to move through this turbulent period.
Cognitive Behavioral (CBT)
(207) 383-3122
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
It’s hard to believe that life could be so fundamentally altered in such a short time but that is the new reality of the Covid-19 pandemic. Finding your footing again can present a challenge that may increase feelings of anxiety, depression, fear and loss. It may intensify relationship conflicts or reinforce past traumas. It may be hard to imagine that you could ever feel free of uncertainty or safe again. As a professional with 20 years of practice treating trauma and other mental health conditions, I can provide the guidance and support to help you make the changes needed to move through this turbulent period.
Photo of Tom Kelly, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADC Verified
Verified
Office is near:
Falmouth, ME 04105
I understand, I’ve been there. I’ve made my share of poor choices and bad decisions. Some more costly than others. Today, I draw from my personal experiences, along with providing 17 years of professional substance abuse counseling to help folks navigate through difficult times. We’re really only a few steps away from starting to get back on track and the first one is always the most difficult. Whatever problems you may be facing in your life right now; OUI, DHHS, DOT, Probation or Employment, I can help.
Cognitive Behavioral (CBT)
(207) 805-7297
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
I understand, I’ve been there. I’ve made my share of poor choices and bad decisions. Some more costly than others. Today, I draw from my personal experiences, along with providing 17 years of professional substance abuse counseling to help folks navigate through difficult times. We’re really only a few steps away from starting to get back on track and the first one is always the most difficult. Whatever problems you may be facing in your life right now; OUI, DHHS, DOT, Probation or Employment, I can help.
Photo of Samuel Harvell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Falmouth, ME 04105
What are you looking to change in your life? What is holding you back from living the life you want? Challenges and hardships will eventually occur in life and how we manage them affects how much they get in our way. I am passionate about helping my clients learn to manage internal and external barriers effectively and regain a sense of wellness and purpose. Motivation is crucial in treatment, but successful therapy starts with a good relationship between the therapist and the client.
Cognitive Behavioral (CBT)
(207) 835-3305
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
What are you looking to change in your life? What is holding you back from living the life you want? Challenges and hardships will eventually occur in life and how we manage them affects how much they get in our way. I am passionate about helping my clients learn to manage internal and external barriers effectively and regain a sense of wellness and purpose. Motivation is crucial in treatment, but successful therapy starts with a good relationship between the therapist and the client.
LPC Intern, Intern Verified
Verified
Office is near:
Falmouth, ME 04105
***I am currently accepting new clients*** I help women, transgender folks, and gender-non-conforming adults who are unhappy and stuck. I use a holistic, intersectional, and compassionate approach to counseling that acknowledges that you are the expert of your own life. The clients I work with struggle with anxiety, depression, self-esteem issues, distorted self-image, trauma, or unhealthy coping skills. They face gender issues, loss and grief, impacts of identity including minority status, major changes, career, relationship issues, and meaning in life.
Cognitive Behavioral (CBT)
(833) 351-1041
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
***I am currently accepting new clients*** I help women, transgender folks, and gender-non-conforming adults who are unhappy and stuck. I use a holistic, intersectional, and compassionate approach to counseling that acknowledges that you are the expert of your own life. The clients I work with struggle with anxiety, depression, self-esteem issues, distorted self-image, trauma, or unhealthy coping skills. They face gender issues, loss and grief, impacts of identity including minority status, major changes, career, relationship issues, and meaning in life.
Photo of Emilee Conrad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Falmouth, ME 04105
*Not accepting new clients* I believe in the healing power of the therapeutic relationship. If you are seeking therapy, then you are already on your way to creating a more fulfilling life and I would love to help you. I strive to create a warm and caring atmosphere to help you gain perspective and take action toward your goals. Some people find they need only brief, solution-focused therapy and some are seeking long-term support. Together, we will decide what is right for you.
Cognitive Behavioral (CBT)
(207) 387-7551
Verified
View

Falmouth, ME 04105
Cognitive Behavioral (CBT)
*Not accepting new clients* I believe in the healing power of the therapeutic relationship. If you are seeking therapy, then you are already on your way to creating a more fulfilling life and I would love to help you. I strive to create a warm and caring atmosphere to help you gain perspective and take action toward your goals. Some people find they need only brief, solution-focused therapy and some are seeking long-term support. Together, we will decide what is right for you.
Photo of Beth Main, Licensed Professional Counselor
Licensed Professional Counselor, LCPC, BCC Verified
Verified
Falmouth, ME 04105
My areas of specialization are Attention Deficit Hyperactivity Disorder (ADHD/ADD) and trauma/PTSD (including complex developmental trauma). I can also help with things like anxiety and depression. I work with adults, older teens, and couples. If you'd like to be less overwhelmed, feel better about yourself, improve your relationships, and achieve what you know you're capable of, contact me for a free consultation. Sessions are held online via video (similar to Skype) from your phone or computer, using your webcam and speakers. Most people love the convenience of online counseling. If not, we can meet at my office in Phillips.
Cognitive Behavioral (CBT)
(207) 263-0777
Verified
View

Falmouth, ME 04105
Cognitive Behavioral (CBT)
My areas of specialization are Attention Deficit Hyperactivity Disorder (ADHD/ADD) and trauma/PTSD (including complex developmental trauma). I can also help with things like anxiety and depression. I work with adults, older teens, and couples. If you'd like to be less overwhelmed, feel better about yourself, improve your relationships, and achieve what you know you're capable of, contact me for a free consultation. Sessions are held online via video (similar to Skype) from your phone or computer, using your webcam and speakers. Most people love the convenience of online counseling. If not, we can meet at my office in Phillips.
Photo of Rachel A. Weinstein, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Falmouth, ME 04105
I practice a mix of contemplative psychotherapy, which uses the Buddhist concepts of compassion, acceptance, and mindfulness, and cognitive psychotherapy which teaches us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. My style is active and down-to-earth. Pema Chodron sums up my orientation towards dealing with difficult times: "...When the bottom really falls out of our life, we know we're in a tender place. And we know that it's actually very rich." ...This is where we can begin, together, to work towards healing.
Cognitive Behavioral (CBT)
(207) 358-4883
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
I practice a mix of contemplative psychotherapy, which uses the Buddhist concepts of compassion, acceptance, and mindfulness, and cognitive psychotherapy which teaches us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. My style is active and down-to-earth. Pema Chodron sums up my orientation towards dealing with difficult times: "...When the bottom really falls out of our life, we know we're in a tender place. And we know that it's actually very rich." ...This is where we can begin, together, to work towards healing.
Photo of Kassy Sweet, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Falmouth, ME 04105
Many clients I work with carry tremendous stress and anxiety that is rooted in trauma. My clients often feel stuck and need to know what kind of work will create positive changes in their lives. They may need to learn new skills that will help them have more control over their own thoughts, feelings and behaviors. An ideal client is open to the healing process, is motivated to find new positive ways of thinking and is striving to make his or her reactions to their stresses more productive. I offer individual counseling sessions depending on their needs.
Cognitive Behavioral (CBT)
(207) 536-2551
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
Many clients I work with carry tremendous stress and anxiety that is rooted in trauma. My clients often feel stuck and need to know what kind of work will create positive changes in their lives. They may need to learn new skills that will help them have more control over their own thoughts, feelings and behaviors. An ideal client is open to the healing process, is motivated to find new positive ways of thinking and is striving to make his or her reactions to their stresses more productive. I offer individual counseling sessions depending on their needs.
Photo of Doreen Peasley, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Falmouth, ME 04105
Welcome! During my 40+ years as a psychotherapist I have successfully assisted clients who were seeking short term problem solving support as well as clients who were exploring more in depth and long term goals. I am passionate about working with people who want to feel more connected to themselves and their loved ones, but who remain stuck in patterns of fear, rumination, or reactivity. I support my clients in discovering and achieving their goals so they can live more engaged and meaningful lives. I take a creative approach to each client and together we design their treatment plan according to their needs and interests.
Cognitive Behavioral (CBT)
(207) 466-6235
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
Welcome! During my 40+ years as a psychotherapist I have successfully assisted clients who were seeking short term problem solving support as well as clients who were exploring more in depth and long term goals. I am passionate about working with people who want to feel more connected to themselves and their loved ones, but who remain stuck in patterns of fear, rumination, or reactivity. I support my clients in discovering and achieving their goals so they can live more engaged and meaningful lives. I take a creative approach to each client and together we design their treatment plan according to their needs and interests.
Photo of Oriel Jane Offit, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Falmouth, ME 04105
My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.
Cognitive Behavioral (CBT)
(207) 494-4655
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.
Photo of Stacy Karp Mosher, Counselor
Counselor, LCPC-c, MS Verified
Verified
Office is near:
Falmouth, ME 04105
Right now, you may be feeling overwhelmed, stressed and unfulfilled. Maybe you're plagued by anxiety or weighed down by depression. Perhaps you’re struggling to start a family or are finding that being a parent is harder that you expected. Or you might feel stuck because the things and people you thought would or should make you happy just aren't. Change and growth are possible, and I would love to guide you on your journey.
Cognitive Behavioral (CBT)
(207) 640-2188
Verified
View

Office is near:
Falmouth, ME 04105
Cognitive Behavioral (CBT)
Right now, you may be feeling overwhelmed, stressed and unfulfilled. Maybe you're plagued by anxiety or weighed down by depression. Perhaps you’re struggling to start a family or are finding that being a parent is harder that you expected. Or you might feel stuck because the things and people you thought would or should make you happy just aren't. Change and growth are possible, and I would love to guide you on your journey.

See more therapy options for Falmouth

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Falmouth or for a Falmouth CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Falmouth are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Falmouth

For example, if you're seeking a marriage counselor in Falmouth you'll find that most therapists are trained in marriage counseling or couples counseling in Falmouth and couples therapy. And they welcome families for family counseling in Falmouth or family therapy in Falmouth.