Flowers Consulting Svcs.,LLC- Christian Counseling
Counselor, MA, LCPC Verified
Upper Marlboro, MD 20774
Offers online therapy
We will integrate effective counseling strategies such as Person Centered Therapy, Cognitive Based Therapy, etc.
Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs.
(301) 640-5673
Verified
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Upper Marlboro, MD 20774
Offers online therapy
We will integrate effective counseling strategies such as Person Centered Therapy, Cognitive Based Therapy, etc.
Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs.
Photo of Mark Gills, Counselor
Mark Gills
Counselor, LGPC, RBT Verified
Upper Marlboro, MD 20772
Offers online therapy
Mark believes that individuals are uniquely gifted with a purpose to seek self-actualization and contentment to optimize intrapersonal wellness. He attributes the complexities of humanity to have enabled him to implement or utilize an eclectic approach to counseling. A therapeutic process is a safe place for individuals to learn more about themselves, mental health awareness, and spiritual connection. As noted within the inner-person, counseling requires a commitment to address cognitive and emotional deficits to seek wellness to promote a healthy balanced lifestyle.
(301) 215-3134
Verified
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Upper Marlboro, MD 20772
Offers online therapy
Mark believes that individuals are uniquely gifted with a purpose to seek self-actualization and contentment to optimize intrapersonal wellness. He attributes the complexities of humanity to have enabled him to implement or utilize an eclectic approach to counseling. A therapeutic process is a safe place for individuals to learn more about themselves, mental health awareness, and spiritual connection. As noted within the inner-person, counseling requires a commitment to address cognitive and emotional deficits to seek wellness to promote a healthy balanced lifestyle.
Photo of Parks & Associates Professional Counseling Svc, Counselor
Parks & Associates Professional Counseling Svc
Counselor, MA, LCPC-S Verified
Upper Marlboro, MD 20774
Offers online therapy
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
(703) 782-8539
Verified
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Upper Marlboro, MD 20774
Offers online therapy
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
Photo of Dr. Monica L. Johnson LLC, Licensed Professional Counselor
Dr. Monica L. Johnson LLC
Licensed Professional Counselor, EdD, LCPC Verified
Upper Marlboro, MD 20774
Offers online therapy
I am a graduate of Argosy University, where I completed my Doctorate of Education in Counseling Psychology with a concentration in Cognitive Behavioral Therapy and Substance Abuse Treatment. My dissertation, "Barriers in Substance Abuse Treatment for Women", highlighted the difficulties women experience in seeking Substance Abuse treatment, and how to overcome these barriers to successful treatment outcomes. Also a graduate of Trinity University in Washington, DC, I earned a Masters in Community Counseling.
(202) 831-0318
Verified
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Upper Marlboro, MD 20774
Offers online therapy
I am a graduate of Argosy University, where I completed my Doctorate of Education in Counseling Psychology with a concentration in Cognitive Behavioral Therapy and Substance Abuse Treatment. My dissertation, "Barriers in Substance Abuse Treatment for Women", highlighted the difficulties women experience in seeking Substance Abuse treatment, and how to overcome these barriers to successful treatment outcomes. Also a graduate of Trinity University in Washington, DC, I earned a Masters in Community Counseling.
Photo of Veronica Watkins, Clinical Social Work/Therapist
Veronica Watkins
Clinical Social Work/Therapist, LICSW, LCSWC Verified
Upper Marlboro, MD 20774
Offers online therapy
I also utilize Biblical Knowledge, Solution Focused, Crisis Intervention, and Cognitive Behavioral Therapy.
Looking for purpose? Trying to understand life's puzzle pieces? Tried of crying? Questioning God? Are you at the end of your rope? Stop!!! Don't give up!!! Don't give in!!! I may not have the answers but I can help you process through your questions, your thoughts, and your situations.
(240) 436-3671
Verified
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Upper Marlboro, MD 20774
Offers online therapy
I also utilize Biblical Knowledge, Solution Focused, Crisis Intervention, and Cognitive Behavioral Therapy.
Looking for purpose? Trying to understand life's puzzle pieces? Tried of crying? Questioning God? Are you at the end of your rope? Stop!!! Don't give up!!! Don't give in!!! I may not have the answers but I can help you process through your questions, your thoughts, and your situations.
Photo of Relational Dynamics, Clinical Social Work/Therapist
Relational Dynamics
Clinical Social Work/Therapist, PhD, LCSW-C, CPC, MAC, MHFA Verified
Upper Marlboro, MD 20772
Offers online therapy
I have over 20 years of experience and utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present).
During these times of uncertainty, you don't have to face your fears alone. We are here to help you navigate life's past, and present questions and explore your potential for greatness. You can start on the journey to becoming the best version of yourself. Let's get started on reaching that goal...Today!
(240) 348-8992
Verified
View

Upper Marlboro, MD 20772
Offers online therapy
I have over 20 years of experience and utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present).
During these times of uncertainty, you don't have to face your fears alone. We are here to help you navigate life's past, and present questions and explore your potential for greatness. You can start on the journey to becoming the best version of yourself. Let's get started on reaching that goal...Today!
Photo of Restorative Life Therapy Services LLC, Clinical Social Work/Therapist
Restorative Life Therapy Services LLC
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Upper Marlboro, MD 20774
My treatment approach is client centered and trauma informed, with emphasis in cognitive behavioral therapy, and mindfulness practices.
You deserve to live as the best version of yourself! Are you struggling with feelings of depression, anxiety, grief, or anger? Are life's problems becoming too overwhelming to bear? Are you grieving a loved one? No matter what challenges you may be facing in your life now, we are here to help. I am authentic, knowledgeable and committed to helping my clients achieve their goals, one day at a time.
(410) 541-1154
Verified
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Upper Marlboro, MD 20774
My treatment approach is client centered and trauma informed, with emphasis in cognitive behavioral therapy, and mindfulness practices.
You deserve to live as the best version of yourself! Are you struggling with feelings of depression, anxiety, grief, or anger? Are life's problems becoming too overwhelming to bear? Are you grieving a loved one? No matter what challenges you may be facing in your life now, we are here to help. I am authentic, knowledgeable and committed to helping my clients achieve their goals, one day at a time.
Photo of Sabrena M Barnes-Montgomery, Clinical Social Work/Therapist
Sabrena M Barnes-Montgomery
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Upper Marlboro, MD 20774
Offers online therapy
Healing Minds and Hearts provides mental health treatment to individuals, children, and families using a cognitive behavioral, psychodynamic, family systems, and spiritual approach.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
(240) 349-2507
Verified
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Upper Marlboro, MD 20774
Offers online therapy
Healing Minds and Hearts provides mental health treatment to individuals, children, and families using a cognitive behavioral, psychodynamic, family systems, and spiritual approach.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
Photo of Augusta Sannoh, Clinical Social Work/Therapist
Augusta Sannoh
Clinical Social Work/Therapist, LMSW Verified
Upper Marlboro, MD 20774
Offers online therapy
I use psychoanalysis to address past experiences and relationships in relation to an individual’s current life, behavioral theory to address and modify unwanted and destructive behaviors and CBT to manage distorted thinking.
African immigrant, Black Caribbean immigrant and African American face unique psychological challenges related to living between cultures, maintaining identity, guilt and shame for leaving families at home, strenuous financial and emotional expectations and more. Additionally, I facilitate processing and develop strategies for anxiety, depression, PTSD, bipolar disorder as well as generational and individual trauma including the psychological impact of  COVID-19 (uncertainty, isolation, job loss, work and academic stress, grief from financial or human losses), immigration issues as well as sexual and emotional abuse.
(301) 701-4662
Verified
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Upper Marlboro, MD 20774
Offers online therapy
I use psychoanalysis to address past experiences and relationships in relation to an individual’s current life, behavioral theory to address and modify unwanted and destructive behaviors and CBT to manage distorted thinking.
African immigrant, Black Caribbean immigrant and African American face unique psychological challenges related to living between cultures, maintaining identity, guilt and shame for leaving families at home, strenuous financial and emotional expectations and more. Additionally, I facilitate processing and develop strategies for anxiety, depression, PTSD, bipolar disorder as well as generational and individual trauma including the psychological impact of  COVID-19 (uncertainty, isolation, job loss, work and academic stress, grief from financial or human losses), immigration issues as well as sexual and emotional abuse.
Photo of Jermaine Boston (Graves), Counselor
Jermaine Boston (Graves)
Counselor, MA, LCPC, LPC, BCPC Verified
Upper Marlboro, MD 20772
Offers online therapy
I utilize an Integrated/Eclectic, Strength Based Approach to therapy, including but not limited to, Client Centered, Adlerian, and Cognitive Behavioral Therapy methods to address issues such as Depression, Anxiety, Post-Traumatic Stress Disorder, Anger Management, Adjustment Disorders, Low Self-Esteem, and Lack of Coping or Social Skills.
I am a Licensed Clinical Professional Counselor (LCPC) serving children, adolescents, individuals, couples, college/graduate students, and LGBTQ clients. I have specialized in providing services to adolescents and their families for more than 25 years. I am licensed in Maryland and the District of Columbia. I have been practicing as a Mental Health Clinician for 14 years providing services in group homes, communities, educational, and private practice settings. At Peace of Mind Therapy, LLC, we offer services by other Licensed Professional Counselors or Licensed Social Workers that are Qualified, Capable, & Culturally Competent.
(240) 428-6710
Verified
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Upper Marlboro, MD 20772
Offers online therapy
I utilize an Integrated/Eclectic, Strength Based Approach to therapy, including but not limited to, Client Centered, Adlerian, and Cognitive Behavioral Therapy methods to address issues such as Depression, Anxiety, Post-Traumatic Stress Disorder, Anger Management, Adjustment Disorders, Low Self-Esteem, and Lack of Coping or Social Skills.
I am a Licensed Clinical Professional Counselor (LCPC) serving children, adolescents, individuals, couples, college/graduate students, and LGBTQ clients. I have specialized in providing services to adolescents and their families for more than 25 years. I am licensed in Maryland and the District of Columbia. I have been practicing as a Mental Health Clinician for 14 years providing services in group homes, communities, educational, and private practice settings. At Peace of Mind Therapy, LLC, we offer services by other Licensed Professional Counselors or Licensed Social Workers that are Qualified, Capable, & Culturally Competent.
Photo of Yvonna Love, Clinical Social Work/Therapist
Yvonna Love
Clinical Social Work/Therapist, LCSW-C Verified
Upper Marlboro, MD 20774
Offers online therapy
My treatment methods are eclectic with a heavy focus the Strength’s Perspective and Cognitive Behavioral Methodologies.
My focus is directed towards a client’s strengths. In today’s society it becomes Increasingly difficult to just “keep up”. I focus on the positive aspects to include client’s abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place, that’s where I come in. I have been specifically trained on the Strengths Perspective and I have full belief in the clients capabilities. If you want to work with me I’m sure we can progress. This is a team effort. : )
(301) 945-8630
Verified
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Upper Marlboro, MD 20774
Offers online therapy
My treatment methods are eclectic with a heavy focus the Strength’s Perspective and Cognitive Behavioral Methodologies.
My focus is directed towards a client’s strengths. In today’s society it becomes Increasingly difficult to just “keep up”. I focus on the positive aspects to include client’s abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place, that’s where I come in. I have been specifically trained on the Strengths Perspective and I have full belief in the clients capabilities. If you want to work with me I’m sure we can progress. This is a team effort. : )
Photo of Therapeutic Links - Florian Portis, Clinical Social Work/Therapist
Therapeutic Links - Florian Portis
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Upper Marlboro, MD 20774
I use Cognitive Behavioral Therapy (CBT) and multiple techniques to help individuals identify and address negative assumptions, core beliefs and unhelpful thinking patterns.
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
(301) 710-6481
Verified
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Upper Marlboro, MD 20774
I use Cognitive Behavioral Therapy (CBT) and multiple techniques to help individuals identify and address negative assumptions, core beliefs and unhelpful thinking patterns.
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Photo of Elaine C. Anderson, Pastoral Counselor/Therapist
Elaine C. Anderson
Pastoral Counselor/Therapist, PhD Verified
Office is near:
Upper Marlboro, MD 20772
Board Certified: Substance Abuse Counselor, Addiction Counselor, Cognitive, Grief & Group Therapy, Certified Life & Financial Coach.
My goal is to provide Client-Focused Counseling/Therapy services that are aimed to help clients think of possibilities and goals that seem unattainable. Through my counseling services, clients will be able to visualize and live a more productive lifestyle.
(844) 319-5773
Verified
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Office is near:
Upper Marlboro, MD 20772
Board Certified: Substance Abuse Counselor, Addiction Counselor, Cognitive, Grief & Group Therapy, Certified Life & Financial Coach.
My goal is to provide Client-Focused Counseling/Therapy services that are aimed to help clients think of possibilities and goals that seem unattainable. Through my counseling services, clients will be able to visualize and live a more productive lifestyle.
Photo of LaRita P. Mullins, Clinical Social Work/Therapist
LaRita P. Mullins
Clinical Social Work/Therapist, MSW, BCD, LICSW, LCSW-C Verified
Office is near:
Upper Marlboro, MD 20774
Offers online therapy
I use a cognitive-behavioral approach and it is based upon the idea that our thoughts cause our feelings and behaviors.
I am a licensed clinical social worker in the state of Maryland as well as in the District of Columbia. I have been in private practice since 2004. Most of my clinical experience has been providing couples therapy and adult psychotherapy. I believe that you should feel comfortable with the therapist you choose, and hopeful about the therapy. When you feel this way, therapy is more likely to have a positive outcome.
(301) 637-8754
Verified
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Office is near:
Upper Marlboro, MD 20774
Offers online therapy
I use a cognitive-behavioral approach and it is based upon the idea that our thoughts cause our feelings and behaviors.
I am a licensed clinical social worker in the state of Maryland as well as in the District of Columbia. I have been in private practice since 2004. Most of my clinical experience has been providing couples therapy and adult psychotherapy. I believe that you should feel comfortable with the therapist you choose, and hopeful about the therapy. When you feel this way, therapy is more likely to have a positive outcome.
Photo of Transitions Counseling & Mentoring Services Inc., Counselor
Transitions Counseling & Mentoring Services Inc.
Counselor, MA, LCPC, LPC, NCC Verified
Office is near:
Upper Marlboro, MD 20774
Offers online therapy
I am a highly skilled trained clinician who utilizes various treatment modalities such as Cognitive Behavioral, Solution Focused, and Motivational Interviewing.
Life, Family or Work place Stress? Increased Anxiety, Anger, and Sadness? Concerned about a loved one who is experiencing physical and mental health symptoms? Tired of being tired? You've made the right decision in seeking support. Your support is here today. Addressing life's challenges can be overwhelming. I believe every person regardless of age, should have the necessary supports to grow, change, and improve their emotional, spiritual, and physical well-being.
(240) 624-7610
Verified
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Office is near:
Upper Marlboro, MD 20774
Offers online therapy
I am a highly skilled trained clinician who utilizes various treatment modalities such as Cognitive Behavioral, Solution Focused, and Motivational Interviewing.
Life, Family or Work place Stress? Increased Anxiety, Anger, and Sadness? Concerned about a loved one who is experiencing physical and mental health symptoms? Tired of being tired? You've made the right decision in seeking support. Your support is here today. Addressing life's challenges can be overwhelming. I believe every person regardless of age, should have the necessary supports to grow, change, and improve their emotional, spiritual, and physical well-being.
Selah Wellness & Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW, ACSW, CAMS-II, BC-TMH Verified
Office is near:
Upper Marlboro, MD 20772
Offers online therapy
We utilize various treatment modalities such as Cognitive Behavioral, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization Reprocessing (EMDR) to assist clients in addressing unresolved concerns and areas of their life that matters most.
WE ARE ACCEPTING NEW CLIENTS AT THIS TIME! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
(301) 945-8012
Verified
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Office is near:
Upper Marlboro, MD 20772
Offers online therapy
We utilize various treatment modalities such as Cognitive Behavioral, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization Reprocessing (EMDR) to assist clients in addressing unresolved concerns and areas of their life that matters most.
WE ARE ACCEPTING NEW CLIENTS AT THIS TIME! ----Are you a clinician or other professional having a difficult time figuring out how to manage your life? Are you experiencing stress? Are you having difficulty in your relationships at home or in the workplace? We all experience challenges in our lives that can lead to us feeling helpless, anxious, angry, stuck or even taken over by our emotions. We're here to help you revive your life and achieve change.
Photo of The Pinnacle Center, Counselor
The Pinnacle Center
Counselor, MEd, LCPC Verified
Office is near:
Upper Marlboro, MD 20772
You may have heard about Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, hyynotherapy, or Adlerian Psychology.
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
(301) 531-5611
Verified
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Office is near:
Upper Marlboro, MD 20772
You may have heard about Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, hyynotherapy, or Adlerian Psychology.
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
Photo of The Center for Authentic Living, Clinical Social Work/Therapist
The Center for Authentic Living
Clinical Social Work/Therapist, LCSW-C, PhD Verified
Office is near:
Upper Marlboro, MD 20772
Offers online therapy
I believe cognitive behavioral therapy is a helpful and effective approach.
Sometimes mental health and emotional challenges can be so overwhelming that you might forget you still have a meaningful life to live. Therapy is about helping you embrace your unique purpose and meaning in addition to managing symptoms. The Center for Authentic Living provides the caring, individualized, and affordable mental healthcare that you need from the convenience of your laptop or mobile device.
(301) 205-5608
Verified
View

Office is near:
Upper Marlboro, MD 20772
Offers online therapy
I believe cognitive behavioral therapy is a helpful and effective approach.
Sometimes mental health and emotional challenges can be so overwhelming that you might forget you still have a meaningful life to live. Therapy is about helping you embrace your unique purpose and meaning in addition to managing symptoms. The Center for Authentic Living provides the caring, individualized, and affordable mental healthcare that you need from the convenience of your laptop or mobile device.
Photo of Tameka Bullock-Price, Clinical Social Work/Therapist
Tameka Bullock-Price
Clinical Social Work/Therapist, LCSW-C Verified
Office is near:
Upper Marlboro, MD 20772
I am a Certified Clinical Trauma Professional and possess a Cognitive Behavioral Therapy certification.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
(240) 377-3229
Verified
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Office is near:
Upper Marlboro, MD 20772
I am a Certified Clinical Trauma Professional and possess a Cognitive Behavioral Therapy certification.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
Photo of Authentic Self Counseling, Licensed Professional Counselor
Authentic Self Counseling
Licensed Professional Counselor Verified
Office is near:
Upper Marlboro, MD 20773
Offers online therapy
There will be times when a person is confronted with a situation that challenges their ability to make adjustments in how to address and process an emotional setback. By utilizing Cognitive Behavioral Therapy, Psycho Therapy, and other therapeutic orientations. I stress the importance of developing mental, emotional, physical, and spiritual balance.
(410) 397-7530
Verified
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Office is near:
Upper Marlboro, MD 20773
Offers online therapy
There will be times when a person is confronted with a situation that challenges their ability to make adjustments in how to address and process an emotional setback. By utilizing Cognitive Behavioral Therapy, Psycho Therapy, and other therapeutic orientations. I stress the importance of developing mental, emotional, physical, and spiritual balance.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Upper Marlboro or for an Upper Marlboro CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.