Reginald David Burgess
Counselor, MS, LPC, LCPC, LCADC Verified
Towson, MD 21286
Offers online therapy
I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy and Motivational Interviewing.
My name is Reginald Burgess. I have over 18 years of experience providing mental health counseling services. I have extensive experience working in the helping profession. I provide mental health counseling services in schools, substance abuse inpatient and outpatient treatment programs, detention centers, military personnel and treatment foster care agencies. I pride myself on providing counseling services to people from all walks of life. I am a progressive and liberal counselor providing mental health counseling services to people from all walks of life!
(833) 455-1245
Verified
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Towson, MD 21286
Offers online therapy
I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy and Motivational Interviewing.
My name is Reginald Burgess. I have over 18 years of experience providing mental health counseling services. I have extensive experience working in the helping profession. I provide mental health counseling services in schools, substance abuse inpatient and outpatient treatment programs, detention centers, military personnel and treatment foster care agencies. I pride myself on providing counseling services to people from all walks of life. I am a progressive and liberal counselor providing mental health counseling services to people from all walks of life!
Photo of Mark Whitaker, Licensed Clinical Professional Counselor
Mark Whitaker
Licensed Clinical Professional Counselor, MA, LCPC Verified
Towson, MD 21286
Offers online therapy
Not accepting new clients
I frequently use evidence-based techniques including CBT, ACT, and mindfulness-based approaches.
Finding a stable sense of well-being can feel like an uphill struggle. It is a continually moving target that requires effort, adaptability, and support to maintain. As a therapist, I provide that support by helping people process and work through the issues they face. And among life’s issues, accepting help can be one of the most difficult. Talking to a stranger about one’s problems is understandably daunting, which is why I strive to create a comfortable environment free of judgment and rich with compassion.
(443) 341-1008 x2
Verified
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Towson, MD 21286
Offers online therapy
Not accepting new clients
I frequently use evidence-based techniques including CBT, ACT, and mindfulness-based approaches.
Finding a stable sense of well-being can feel like an uphill struggle. It is a continually moving target that requires effort, adaptability, and support to maintain. As a therapist, I provide that support by helping people process and work through the issues they face. And among life’s issues, accepting help can be one of the most difficult. Talking to a stranger about one’s problems is understandably daunting, which is why I strive to create a comfortable environment free of judgment and rich with compassion.
Photo of James Spruill, Clinical Social Work/Therapist
James Spruill
Clinical Social Work/Therapist, LMSW Verified
Towson, MD 21286
Offers online therapy
James creates a safe and non-judgmental space for clients to explore their life experiences and process unresolved conflict in their lives. He collaborates with his clients to deepen their understanding of how their mind, body, and relationships can be utilized to alleviate emotional distress and create long-lasting changes in their lives. James uses an integrative approach that incorporates various useful models and theories such as Relational Psychodynamic Theory, Attachment Theory, Mindfulness, and Cognitive-Behavioral Therapy.
(443) 241-6352
Verified
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Towson, MD 21286
Offers online therapy
James creates a safe and non-judgmental space for clients to explore their life experiences and process unresolved conflict in their lives. He collaborates with his clients to deepen their understanding of how their mind, body, and relationships can be utilized to alleviate emotional distress and create long-lasting changes in their lives. James uses an integrative approach that incorporates various useful models and theories such as Relational Psychodynamic Theory, Attachment Theory, Mindfulness, and Cognitive-Behavioral Therapy.
Photo of Cindy Parcover, Counselor
Cindy Parcover
Counselor, MS, Ed, LCPC Verified
Towson, MD 21204
Not accepting new clients
I view therapy as a collaborative process in which an individual can explore his or her concerns in a supportive and encouraging environment. I have over 20 years of experience working with adults, adolescents, families, and couples with a variety of concerns. The foundations of my work as a therapist are authenticity in the client-counselor relationship and a strengths-based clinical approach grounded in cognitive-behavioral and acceptance-commitment theories.
(410) 457-7527
Verified
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Towson, MD 21204
Not accepting new clients
I view therapy as a collaborative process in which an individual can explore his or her concerns in a supportive and encouraging environment. I have over 20 years of experience working with adults, adolescents, families, and couples with a variety of concerns. The foundations of my work as a therapist are authenticity in the client-counselor relationship and a strengths-based clinical approach grounded in cognitive-behavioral and acceptance-commitment theories.
Photo of Tanya M. Morrel, Psychologist
Tanya M. Morrel
Psychologist, PhD Verified
Towson, MD 21204
My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accepting your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values.
My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve.
(443) 722-6700
Verified
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Towson, MD 21204
My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accepting your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values.
My experiences both in and out of the work setting are fairly broad so I feel I can address most issues clients present with. My style is engaging and supportive. I view our relationship as a partnership. I will spend the majority of our first sessions together listening to get to know you better. I believe that everything in our lives is interrelated, so at times I may let our focus move to whatever is particularly troubling to you that day. At other times, I may focus you back on the current problem we are trying to solve.
Photo of Sarah Crawley, Psychologist
Sarah Crawley
Psychologist, PhD Verified
Towson, MD 21204
Offers online therapy
I received mentorship from a leader in research on CBT, completed training at the Kennedy Krieger Institute, and have worked in a school setting.
Is your child or adolescent having trouble enjoying activities? Does your child worry a lot? Do you need help with parenting your strong-willed child? Is your child's behavior causing problems at home or school? If you answered yes to any of these questions, I encourage you to call me.
(410) 927-5619
Verified
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Towson, MD 21204
Offers online therapy
I received mentorship from a leader in research on CBT, completed training at the Kennedy Krieger Institute, and have worked in a school setting.
Is your child or adolescent having trouble enjoying activities? Does your child worry a lot? Do you need help with parenting your strong-willed child? Is your child's behavior causing problems at home or school? If you answered yes to any of these questions, I encourage you to call me.
Photo of Kristy Council, Clinical Social Work/Therapist
Kristy Council
Clinical Social Work/Therapist, LCSW-C Verified
Towson, MD 21204
Offers online therapy
Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.
(410) 847-2906
Verified
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Towson, MD 21204
Offers online therapy
Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.
Photo of Michael Bombardier, Psychologist
Michael Bombardier
Psychologist, PhD Verified
Towson, MD 21204
Offers online therapy
I take an active approach, using mindfulness training, cognitive restructuring and behavioral assignments between sessions to make treatment more engaging, enjoyable and worthwhile. While empathy and compassion are the core of therapy, simply talking about a problem is often not enough to bring about meaningful and lasting change. I specialize in treating many forms of anxiety, but I am trained and experienced in treating a wide rage of mental health problems and, in any case, I approach therapy with the assumption that you are far more complex and interesting than any diagnosis can fully capture.
(410) 734-2142
Verified
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Towson, MD 21204
Offers online therapy
I take an active approach, using mindfulness training, cognitive restructuring and behavioral assignments between sessions to make treatment more engaging, enjoyable and worthwhile. While empathy and compassion are the core of therapy, simply talking about a problem is often not enough to bring about meaningful and lasting change. I specialize in treating many forms of anxiety, but I am trained and experienced in treating a wide rage of mental health problems and, in any case, I approach therapy with the assumption that you are far more complex and interesting than any diagnosis can fully capture.
Photo of Reflective Therapeutic and Holistic Services LLC, Clinical Social Work/Therapist
Reflective Therapeutic and Holistic Services LLC
Clinical Social Work/Therapist, LTCO, LCSW-C Verified
Towson, MD 21204
Offers online therapy
I incorporate narrative and cognitive behavioral therapies, emotionally focused CBT, and trauma focused therapy to just list a few.
We are living through a time that not one of us were prepared for. Our mental, physical, social and emotional health have been affected, Your story is all you have in this life, every chapter, every verse is a part of who you are and where you have been. Whether it’s good, bad or indifferent, your story is what made you into the person who you are today. We all have a story, and we are all striving to be the best version of ourselves. Therapy can help you understand , filter, change, navigate and accept all the parts of your story, Therapy can provide a safe place to help you edit and write the next chapter in your story.
(443) 241-6837
Verified
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Towson, MD 21204
Offers online therapy
I incorporate narrative and cognitive behavioral therapies, emotionally focused CBT, and trauma focused therapy to just list a few.
We are living through a time that not one of us were prepared for. Our mental, physical, social and emotional health have been affected, Your story is all you have in this life, every chapter, every verse is a part of who you are and where you have been. Whether it’s good, bad or indifferent, your story is what made you into the person who you are today. We all have a story, and we are all striving to be the best version of ourselves. Therapy can help you understand , filter, change, navigate and accept all the parts of your story, Therapy can provide a safe place to help you edit and write the next chapter in your story.
Dustin F Sentz
Psychologist, PsyD Verified
Towson, MD 21204
I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.
(410) 881-0471
Verified
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Towson, MD 21204
I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.
Photo of Vicky Woodruff, Clinical Social Work/Therapist
Vicky Woodruff
Clinical Social Work/Therapist, LCSW-C Verified
Towson, MD 21204
Offers online therapy
I predominantly use CBT, SFT, and Motivational Interviewing.
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
(443) 552-5884
Verified
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Towson, MD 21204
Offers online therapy
I predominantly use CBT, SFT, and Motivational Interviewing.
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
Photo of Kristen Nicholson, Clinical Social Work/Therapist
Kristen Nicholson
Clinical Social Work/Therapist, EdD, LCSW-C Verified
Towson, MD 21204
Not accepting new clients
Congratulations on your decision to seek therapy. You have made a valuable decision to honor your inner needs and feelings. It is my belief that all individuals have a desire to live a meaningful and purposeful life, yet sometimes become "stuck" in unhealthy ways of thinking about themselves and their circumstances. My approach involves the integration of Afrocentric practices, Mindfulness-based practices, and Cognitive Behavioral Therapy. Therapy is viewed as a collaborative process where the client and I work together to discover solutions to life's challenges.
(301) 710-9211
Verified
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Towson, MD 21204
Not accepting new clients
Congratulations on your decision to seek therapy. You have made a valuable decision to honor your inner needs and feelings. It is my belief that all individuals have a desire to live a meaningful and purposeful life, yet sometimes become "stuck" in unhealthy ways of thinking about themselves and their circumstances. My approach involves the integration of Afrocentric practices, Mindfulness-based practices, and Cognitive Behavioral Therapy. Therapy is viewed as a collaborative process where the client and I work together to discover solutions to life's challenges.
Photo of Jonathan Mattanah, Psychologist
Jonathan Mattanah
Psychologist, PhD Verified
Towson, MD 21204
I utilize interventions derived from cognitive-behavioral, insight-oriented, Acceptance and Commitment Therapy, and client-centered therapy.
Are you looking for a kind, compassionate therapist who will work patiently to help you achieve your personal goals? I work with a wide-range of clients who are looking to strengthen their commitment to their life values, accept and challenge symptoms of depression and anxiety, or who are seeking to resolve difficult family or relationship issues. I have over 20 years of experience working with people like you. I will listen closely to your problems, not make quick judgments, and help you find personally satisfying solutions.
(410) 970-6653
Verified
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Towson, MD 21204
I utilize interventions derived from cognitive-behavioral, insight-oriented, Acceptance and Commitment Therapy, and client-centered therapy.
Are you looking for a kind, compassionate therapist who will work patiently to help you achieve your personal goals? I work with a wide-range of clients who are looking to strengthen their commitment to their life values, accept and challenge symptoms of depression and anxiety, or who are seeking to resolve difficult family or relationship issues. I have over 20 years of experience working with people like you. I will listen closely to your problems, not make quick judgments, and help you find personally satisfying solutions.
Photo of Rachel Bacon, Licensed Professional Counselor
Rachel Bacon
Licensed Professional Counselor, LCPC Verified
Towson, MD 21204
Offers online therapy
Specializing in the treatment of anxiety and obsessive-compulsive related disorders, I work with clients presenting with Generalized Anxiety, Social Anxiety, Panic Disorder, Specific Phobia, Tic and Tourette Disorder, Obsessive-Compulsive Disorder, Body Dysmorphia, BFRBs (body focused repetitive disorders) and trauma and stress-related disorders. I provide an evidenced based approach in treating anxiety spectrum disorders, Cognitive Behavioral Therapy (CBT), specifically Exposure Response Prevention (ERP).
(410) 216-5933
Verified
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Towson, MD 21204
Offers online therapy
Specializing in the treatment of anxiety and obsessive-compulsive related disorders, I work with clients presenting with Generalized Anxiety, Social Anxiety, Panic Disorder, Specific Phobia, Tic and Tourette Disorder, Obsessive-Compulsive Disorder, Body Dysmorphia, BFRBs (body focused repetitive disorders) and trauma and stress-related disorders. I provide an evidenced based approach in treating anxiety spectrum disorders, Cognitive Behavioral Therapy (CBT), specifically Exposure Response Prevention (ERP).
Kenneth Sharoff, Ph.D.
Clinical Social Work/Therapist, PhD, LCSW-C Verified
Towson, MD 21204
Extensively trained in cognitive-behavioral therapy, my focus is on helping patients learn coping skills to manage their problems.
I have been treating individuals, couples, families, and children of all ages for over 20 years. I have written 3 books on how to do psychotherapy, focusing on anxiety, anger management, depression. I have extensive experience working with addictions, substance abuse, chronic pain, child behavioral problems, job stress, work conflicts.
(410) 989-4443
Verified
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Towson, MD 21204
Extensively trained in cognitive-behavioral therapy, my focus is on helping patients learn coping skills to manage their problems.
I have been treating individuals, couples, families, and children of all ages for over 20 years. I have written 3 books on how to do psychotherapy, focusing on anxiety, anger management, depression. I have extensive experience working with addictions, substance abuse, chronic pain, child behavioral problems, job stress, work conflicts.
Photo of Dawn Preller, Clinical Social Work/Therapist
Dawn Preller
Clinical Social Work/Therapist, LCSW-C Verified
Towson, MD 21204
Offers online therapy
My approach is a cognitive-behavioral focus through individual, couples, or family therapy.
Do you feel sad, hopeless, confused, overwhelmed, or angry? Have you tried to work through issues on your own but feel like you are not making progress? Have others expressed their concern for you and your well-being? Do you have difficulty concentrating, excessive worry, or have used ineffective coping strategies in the past? I believe I can help you.
(443) 763-3572
Verified
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Towson, MD 21204
Offers online therapy
My approach is a cognitive-behavioral focus through individual, couples, or family therapy.
Do you feel sad, hopeless, confused, overwhelmed, or angry? Have you tried to work through issues on your own but feel like you are not making progress? Have others expressed their concern for you and your well-being? Do you have difficulty concentrating, excessive worry, or have used ineffective coping strategies in the past? I believe I can help you.
Photo of Whitney C. Hobson, Psychologist
Whitney C. Hobson
Psychologist, PsyD Verified
Towson, MD 21286
Offers online therapy
Not accepting new clients
Note: I am currently NOT accepting new clients as my caseload is full. The only client I would view as ideal is one that presents with a desire to understand and explore all the intersecting identities and experiences that make them human and individually made. I see individuals and families and treat all across the age range, with a preference for adolescents, transition age youth/young adults. I also identify as LGBT and gender variant affirming. I use an integrative approach to treatment primarily derived from cognitive behavioral, systems-focused, and relational-culture theories.
(410) 421-7602
Verified
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Towson, MD 21286
Offers online therapy
Not accepting new clients
Note: I am currently NOT accepting new clients as my caseload is full. The only client I would view as ideal is one that presents with a desire to understand and explore all the intersecting identities and experiences that make them human and individually made. I see individuals and families and treat all across the age range, with a preference for adolescents, transition age youth/young adults. I also identify as LGBT and gender variant affirming. I use an integrative approach to treatment primarily derived from cognitive behavioral, systems-focused, and relational-culture theories.
Photo of Ashleigh Kaye Freedland, Counselor
Ashleigh Kaye Freedland
Counselor, LCPC Verified
Towson, MD 21286
Offers online therapy
Not accepting new clients
Through the use of Cognitive Behavioral Therapy (CBT), you can learn new ways to challenge negative thoughts and learn to break that pattern.
Everyone has their own challenges in life. Whether you are going through stressful life transitions, would like to work on communication, or managing symptoms related to anxiety and depression; you don't have to do it alone. Together, we will work to get through these hard times and accomplish your goals.
(410) 734-3719
Verified
View

Towson, MD 21286
Offers online therapy
Not accepting new clients
Through the use of Cognitive Behavioral Therapy (CBT), you can learn new ways to challenge negative thoughts and learn to break that pattern.
Everyone has their own challenges in life. Whether you are going through stressful life transitions, would like to work on communication, or managing symptoms related to anxiety and depression; you don't have to do it alone. Together, we will work to get through these hard times and accomplish your goals.
Photo of Bradford Drewniak, Counselor
Bradford Drewniak
Counselor, LCPC, MA Verified
Towson, MD 21204
Offers online therapy
Primarily, I draw inspiration from mindfulness-based cognitive behavioral therapy (MB-CBT), gestalt, solution-focused, reality therapy, and client-centered approaches.
Every individual is shaped by their own unique, lived experience. This presents an opportunity us to collaborate with each other to alleviate feelings of anxiety, improve your mood, and help you find ways better engage with the environment around you so that you can find or return to your peak level of functioning. As a nature-informed therapist, drawing upon years of clinical experience, guiding outdoor trips, and offering outdoor trainings, I employ a variety of skills and techniques that integrate both talk-based and experiential approaches.
(667) 206-5668
Verified
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Towson, MD 21204
Offers online therapy
Primarily, I draw inspiration from mindfulness-based cognitive behavioral therapy (MB-CBT), gestalt, solution-focused, reality therapy, and client-centered approaches.
Every individual is shaped by their own unique, lived experience. This presents an opportunity us to collaborate with each other to alleviate feelings of anxiety, improve your mood, and help you find ways better engage with the environment around you so that you can find or return to your peak level of functioning. As a nature-informed therapist, drawing upon years of clinical experience, guiding outdoor trips, and offering outdoor trainings, I employ a variety of skills and techniques that integrate both talk-based and experiential approaches.
Photo of Nina Davey, Counselor
Nina Davey
Counselor, LCPC, ATR-BC Verified
Towson, MD 21286
Offers online therapy
I believe that everyone is capable of growth, healing, and resiliency. Although life is constantly changing and moving, one has the ability and power to heal through self exploration and a deeper look into their experiences. Through this exploration, people are able to achieve the level of happiness they desire. I enjoy working with children/adolescents, adults, and families to assist them through their journey by using a variety of treatment modalities, including Art Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
(443) 213-0224
Verified
View

Towson, MD 21286
Offers online therapy
I believe that everyone is capable of growth, healing, and resiliency. Although life is constantly changing and moving, one has the ability and power to heal through self exploration and a deeper look into their experiences. Through this exploration, people are able to achieve the level of happiness they desire. I enjoy working with children/adolescents, adults, and families to assist them through their journey by using a variety of treatment modalities, including Art Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

See more therapy options for Towson

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Towson or for a Towson CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.