Ardelia Hayward
Licensed Professional Counselor, MA, LCPC Verified
North Bethesda, MD 20852
Offers online therapy
Solution Focused Therapy, Cognitive Behavioral Therapy,Motivational Interviewing, are some of the therapies I utilize with my clients so they can begin to move forward in their lives.
I work with adults struggling with depression, anxiety, relationship difficulties, grief and loss, life’s transitions, and a host of existential issues inherent to the human experience. If you are looking to be heard, seeking meaning in your life, coping with life’s challenges in a safe and confidential environment, welcome to my culturally competent private practice.
(240) 201-9683
Verified
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North Bethesda, MD 20852
Offers online therapy
Solution Focused Therapy, Cognitive Behavioral Therapy,Motivational Interviewing, are some of the therapies I utilize with my clients so they can begin to move forward in their lives.
I work with adults struggling with depression, anxiety, relationship difficulties, grief and loss, life’s transitions, and a host of existential issues inherent to the human experience. If you are looking to be heard, seeking meaning in your life, coping with life’s challenges in a safe and confidential environment, welcome to my culturally competent private practice.
Voted Best Therapist- Andrea Zawatsky
Clinical Social Work/Therapist, MSW, LCSW-C, CCTP Verified
North Bethesda, MD 20852
Offers online therapy
I am trained in Cognitive Behavioral Therapy, an evidence-based practice known to successfully treat anxiety.
Named one of the top therapists in the DC region by Washington Family Magazine. Also a Certified Clinical Trauma Professional and the "Anxiety Specialist" at Potomac Therapy Group. I specialize in helping teens, adults, and couples overcome anxiety. This includes anxiety in people's personal as well as professional lives, around previous trauma, with interpersonal relationships, and anxiety co-occurring with ADHD. I work with clients who are ready to change their anxious thinking, low self-esteem, intrusive thoughts, and/or phobias. I also work with young couples in couples therapy and use the Gottman Method.
(301) 822-2704
Verified
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North Bethesda, MD 20852
Offers online therapy
I am trained in Cognitive Behavioral Therapy, an evidence-based practice known to successfully treat anxiety.
Named one of the top therapists in the DC region by Washington Family Magazine. Also a Certified Clinical Trauma Professional and the "Anxiety Specialist" at Potomac Therapy Group. I specialize in helping teens, adults, and couples overcome anxiety. This includes anxiety in people's personal as well as professional lives, around previous trauma, with interpersonal relationships, and anxiety co-occurring with ADHD. I work with clients who are ready to change their anxious thinking, low self-esteem, intrusive thoughts, and/or phobias. I also work with young couples in couples therapy and use the Gottman Method.
Photo of Michelle L Chaney, Counselor
Michelle L Chaney
Counselor, LCPC-S, CCTP, CGCS, CAC-AD Verified
North Bethesda, MD 20852
Offers online therapy
Metacognitive/RECBT Therapy to increase cognitive flexibility.
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
(301) 327-2548
Verified
View

North Bethesda, MD 20852
Offers online therapy
Metacognitive/RECBT Therapy to increase cognitive flexibility.
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
Photo of Holly A Zanville, Psychologist
Holly A Zanville
Psychologist, PhD Verified
North Bethesda, MD 20852
Offers online therapy
I am trained in a variety of therapeutic techniques, including CBT.
Are you feeling anxious about how COVID-19 is impacting your life? Are you experiencing stress related to this unknown entity? Now is the right time to process these feelings and develop tools and strategies to address them. I am offering secure teletherapy to any client who wants to start therapy now, but is concerned about office visits. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties. Think of of therapy as filling a tool box that you take with you when you leave.
(240) 624-9848
Verified
View

North Bethesda, MD 20852
Offers online therapy
I am trained in a variety of therapeutic techniques, including CBT.
Are you feeling anxious about how COVID-19 is impacting your life? Are you experiencing stress related to this unknown entity? Now is the right time to process these feelings and develop tools and strategies to address them. I am offering secure teletherapy to any client who wants to start therapy now, but is concerned about office visits. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties. Think of of therapy as filling a tool box that you take with you when you leave.
Photo of Mark Napack, Counselor
Mark Napack
Counselor, MA, MS, LCPC Verified
North Bethesda, MD 20852
Offers online therapy
I specialize in using cognitive and behavioral approaches, along with a depth psychology understanding of human development; my approach draws from psychodynamic, object relations and Jungian frameworks.
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
(301) 852-7527
Verified
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North Bethesda, MD 20852
Offers online therapy
I specialize in using cognitive and behavioral approaches, along with a depth psychology understanding of human development; my approach draws from psychodynamic, object relations and Jungian frameworks.
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
Photo of Alia A Merraro, Licensed Clinical Professional Counselor
Alia A Merraro
Licensed Clinical Professional Counselor, MS, LCPC-S, NCC Verified
North Bethesda, MD 20852
Offers online therapy
I integrate Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness skills in treatment while tailoring the process to your needs.
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life. I specialize in working with individuals ages 18-30+ and couples.
(301) 965-1040
Verified
View

North Bethesda, MD 20852
Offers online therapy
I integrate Cognitive Behavioral Therapy, Solution-Focused, and Mindfulness skills in treatment while tailoring the process to your needs.
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life. I specialize in working with individuals ages 18-30+ and couples.
Photo of Diana Stewart, Clinical Social Work/Therapist
Diana Stewart
Clinical Social Work/Therapist, MSW, LCSW-C Verified
North Bethesda, MD 20852
Offers online therapy
I work with individuals, families, youth and teens to: help learn tools to manage symptoms, work through traumatic experiences, explore cognitive distortions, nourish strengths, assist with IEP and 504 plans and understand various ways to work through other difficult situations.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
(301) 701-4020
Verified
View

North Bethesda, MD 20852
Offers online therapy
I work with individuals, families, youth and teens to: help learn tools to manage symptoms, work through traumatic experiences, explore cognitive distortions, nourish strengths, assist with IEP and 504 plans and understand various ways to work through other difficult situations.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
Photo of Vicki B. Klein, Clinical Social Work/Therapist
Vicki B. Klein
Clinical Social Work/Therapist, MSW, LCSW-C Verified
North Bethesda, MD 20852
Offers online therapy
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
(301) 417-5317
Verified
View

North Bethesda, MD 20852
Offers online therapy
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
Photo of Emily Picon, Clinical Social Work/Therapist
Emily Picon
Clinical Social Work/Therapist, LCSW-C Verified
North Bethesda, MD 20852
Offers online therapy
I am certified in Trauma-Focused Cognitive Behavioral Therapy, an evidence-based treatment for children and adolescents who have been impacted by trauma.
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
(301) 962-2051
Verified
View

North Bethesda, MD 20852
Offers online therapy
I am certified in Trauma-Focused Cognitive Behavioral Therapy, an evidence-based treatment for children and adolescents who have been impacted by trauma.
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
Photo of Elana Hoffman, Psychologist
Elana Hoffman
Psychologist, PhD Verified
North Bethesda, MD 20852
Offers online therapy
I'm trained in DBT, CBT, mindfulness, ACT, EFT, CPT, and PE, and I work from an integrative approach.
I enjoy working with adults with anxiety, impulsivity, addiction (i.e. substance use, sex and love), postpartum issues, trauma, difficulty in romantic relationships (i.e. sexual issues, infidelity, divorce), and adults who come from dysfunctional childhoods. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
(301) 610-3456
Verified
View

North Bethesda, MD 20852
Offers online therapy
I'm trained in DBT, CBT, mindfulness, ACT, EFT, CPT, and PE, and I work from an integrative approach.
I enjoy working with adults with anxiety, impulsivity, addiction (i.e. substance use, sex and love), postpartum issues, trauma, difficulty in romantic relationships (i.e. sexual issues, infidelity, divorce), and adults who come from dysfunctional childhoods. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
Photo of Peaceful Minds, LLC, Counselor
Peaceful Minds, LLC
Counselor, MA, LCPC, NCC Verified
North Bethesda, MD 20852
Offers online therapy
While I'm trained several treatment modalities, I use the one best suited to the client's temperament including, Evidence Based Cognitive Behavioral Therapy techniques and tools.
Do you wish to be happy again, and get back control of your life? Has your self esteem plummeted so that daily functioning has become difficult? Has anxiety, depression and anger taken control of you and won't let you function in peace? My ideal adult client is the multitasking adult, often juggling multiple tasks but are unable to cope with their own anger, anxiety, sadness, or stress which seem to be controlling their lives. My ideal adolescent client is one who is dealing with impulsivity, anger, anxiety, peer relations, self esteem issues or are just too depressed to pay attention to their important last years of school.
(240) 221-5614
Verified
View

North Bethesda, MD 20852
Offers online therapy
While I'm trained several treatment modalities, I use the one best suited to the client's temperament including, Evidence Based Cognitive Behavioral Therapy techniques and tools.
Do you wish to be happy again, and get back control of your life? Has your self esteem plummeted so that daily functioning has become difficult? Has anxiety, depression and anger taken control of you and won't let you function in peace? My ideal adult client is the multitasking adult, often juggling multiple tasks but are unable to cope with their own anger, anxiety, sadness, or stress which seem to be controlling their lives. My ideal adolescent client is one who is dealing with impulsivity, anger, anxiety, peer relations, self esteem issues or are just too depressed to pay attention to their important last years of school.
Photo of Alia Merraro, Licensed Clinical Professional Counselor
Alia Merraro
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CTMH Verified
North Bethesda, MD 20852
Offers online therapy
I integrate CBT, solution-focused, and mindfulness skills in treatment while tailoring the process to your needs.
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life.
(410) 807-8864
Verified
View

North Bethesda, MD 20852
Offers online therapy
I integrate CBT, solution-focused, and mindfulness skills in treatment while tailoring the process to your needs.
We all face challenges in our lives that we may have difficulty navigating through. It may be feeling depressed or anxious, experiencing relational/family conflict and grief, or adjusting to life transitions. Sometimes we need another person to help us along the way outside of our loved ones. That's where I come in. I strive to help you work through adversities, build upon your strengths, and empower you to create new, meaningful, and fulfilling chapters in your life.
Photo of Cecelia van Rooyen, Clinical Social Work/Therapist
Cecelia van Rooyen
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW Verified
North Bethesda, MD 20852
Offers online therapy
I believe that therapy is most effective when provided in an authentic and nonjudgmental setting between two equals. Through my practice I have found that many issues can be alleviated or improved by making behavioral changes and sessions tend toward these present-oriented approaches, such as Cognitive and Behavioral Therapy (changing unhelpful thoughts and behaviors), Dialectical Behavior Therapy (helping to regulate out-of-control emotions), and Neurofeedback (also called EEG Biofeedback, this form of brain training is helpful for many issues including but not limited to anxiety, depression, attention problems).
(301) 690-9071
Verified
View

North Bethesda, MD 20852
Offers online therapy
I believe that therapy is most effective when provided in an authentic and nonjudgmental setting between two equals. Through my practice I have found that many issues can be alleviated or improved by making behavioral changes and sessions tend toward these present-oriented approaches, such as Cognitive and Behavioral Therapy (changing unhelpful thoughts and behaviors), Dialectical Behavior Therapy (helping to regulate out-of-control emotions), and Neurofeedback (also called EEG Biofeedback, this form of brain training is helpful for many issues including but not limited to anxiety, depression, attention problems).
Photo of Ellen Lee Lessans, Psychologist
Ellen Lee Lessans
Psychologist, PsyD Verified
North Bethesda, MD 20852
Offers online therapy
I have been trained in many different modes of psychotherapy, but work primarily providing cognitive-behavioral therapies which help to provide individuals helpful and practical ways to perceive situations in their lives.
I enjoy working with adults who are looking for help in feeling better, experiencing new ways at looking at situations, looking at how they can change situations in their lives to make better choices for themselves.
(301) 570-3310
Verified
View

North Bethesda, MD 20852
Offers online therapy
I have been trained in many different modes of psychotherapy, but work primarily providing cognitive-behavioral therapies which help to provide individuals helpful and practical ways to perceive situations in their lives.
I enjoy working with adults who are looking for help in feeling better, experiencing new ways at looking at situations, looking at how they can change situations in their lives to make better choices for themselves.
Photo of Jessica Ramos, Clinical Social Work/Therapist
Jessica Ramos
Clinical Social Work/Therapist, MSW, LICSW Verified
North Bethesda, MD 20852
Offers online therapy
I am extremely passionate about helping others and have worked with children and families for several years. My prior experience has been working with Motivational Interviewing and Trauma Focused Cognitive Behavioral Therapy. I have a plethora of experience working with children who have been in the foster care system, abused and/or neglected.
(202) 946-3057
Verified

North Bethesda, MD 20852
Offers online therapy
I am extremely passionate about helping others and have worked with children and families for several years. My prior experience has been working with Motivational Interviewing and Trauma Focused Cognitive Behavioral Therapy. I have a plethora of experience working with children who have been in the foster care system, abused and/or neglected.
Photo of Dana Payes, Clinical Social Work/Therapist
Dana Payes
Clinical Social Work/Therapist, LCSW-C Verified
North Bethesda, MD 20852
Offers online therapy
In my work, I incorporate aspects of CBT, DBT, including mindfulness practices, play therapy, sand tray therapy, Internal Family Systems, and psychotherapy.
Welcome and thank you for taking the time to view my page! I am a licensed clinical social worker who has experience working with a breadth of clients: ages 6-adulthood. I have a keen appreciation in using client-centered, empathic, compassionate, and creative treatment approaches in working with clients. I feel that each person is an individual and deserving of tailored and unique therapeutic care. I also believe in starting therapy where you are, not where I believe we should start.
(240) 366-2710
Verified
View

North Bethesda, MD 20852
Offers online therapy
In my work, I incorporate aspects of CBT, DBT, including mindfulness practices, play therapy, sand tray therapy, Internal Family Systems, and psychotherapy.
Welcome and thank you for taking the time to view my page! I am a licensed clinical social worker who has experience working with a breadth of clients: ages 6-adulthood. I have a keen appreciation in using client-centered, empathic, compassionate, and creative treatment approaches in working with clients. I feel that each person is an individual and deserving of tailored and unique therapeutic care. I also believe in starting therapy where you are, not where I believe we should start.
Photo of Julieta Macias, Clinical Social Work/Therapist
Julieta Macias
Clinical Social Work/Therapist, LCSW-C, PhD Verified
Office is near:
North Bethesda, MD 20852
Offers online therapy
I offer psychodynamic, mindfulness, cognitive-behavior therapy and exposure and response prevention.
Are you Sad? Angry? Anxious? Do you suffer with OCD? Together we can better understand the challenges you are facing. I will validate your strengths and offer you skills to navigate through the darkness and confusion. I work with individuals and families determined to reach personal and professional goals. Clients learn to maintain mindsets for success. They have happier and more satisfying lives. Feel free to contact me with questions.
(240) 949-4109
Verified
View

Office is near:
North Bethesda, MD 20852
Offers online therapy
I offer psychodynamic, mindfulness, cognitive-behavior therapy and exposure and response prevention.
Are you Sad? Angry? Anxious? Do you suffer with OCD? Together we can better understand the challenges you are facing. I will validate your strengths and offer you skills to navigate through the darkness and confusion. I work with individuals and families determined to reach personal and professional goals. Clients learn to maintain mindsets for success. They have happier and more satisfying lives. Feel free to contact me with questions.
Photo of Miles Goldstein, Clinical Social Work/Therapist
Miles Goldstein
Clinical Social Work/Therapist, LCSW Verified
Office is near:
North Bethesda, MD 20852
Offers online therapy
I have training in many types of approaches (cognitive behavioral therapy, stress reduction), however the most important skill is building a positive and trusting relationship where your teenager can feel comfortable to express their difficulties and psychological concerns.
Get the help you need for your teenager! It's easy to feel worried or scared when your teen is showing signs of pain or confusion. Not knowing what to do can create stress in your family. Parents need the guidance and support to help them get through these challenges. Teenagers need their own support and guidance and clarification to help them get through these difficult times.
(240) 813-9072
Verified
View

Office is near:
North Bethesda, MD 20852
Offers online therapy
I have training in many types of approaches (cognitive behavioral therapy, stress reduction), however the most important skill is building a positive and trusting relationship where your teenager can feel comfortable to express their difficulties and psychological concerns.
Get the help you need for your teenager! It's easy to feel worried or scared when your teen is showing signs of pain or confusion. Not knowing what to do can create stress in your family. Parents need the guidance and support to help them get through these challenges. Teenagers need their own support and guidance and clarification to help them get through these difficult times.
Photo of Laurie Steinberg, Licensed Clinical Professional Counselor
Laurie Steinberg
Licensed Clinical Professional Counselor, LCPC, NCC Verified
Office is near:
North Bethesda, MD 20852
Offers online therapy
A combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Adlerian Therapy, Reality Therapy and Play Therapy are used to best meet the needs of my clients.
Are you a child, adolescent or parent who is struggling with Anxiety, Depression, ADHD, OCD, and/or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and parents on issues that impact their everyday life. With a focus on problem solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves working to find the core issues behind a problem.
(301) 321-8302
Verified
View

Office is near:
North Bethesda, MD 20852
Offers online therapy
A combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Adlerian Therapy, Reality Therapy and Play Therapy are used to best meet the needs of my clients.
Are you a child, adolescent or parent who is struggling with Anxiety, Depression, ADHD, OCD, and/or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and parents on issues that impact their everyday life. With a focus on problem solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves working to find the core issues behind a problem.
Robyn Osborn Pashby
Psychologist, PhD Verified
Office is near:
North Bethesda, MD 20852
Offers online therapy
We are highly experienced in Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).
If your eating feels out of control or you just want to lose weight and feel healthier but are struggling to do so, we can help. With us, you will have a safe, non-judgmental space to address these and other health and wellness concerns. We will likely work simultaneously on practical, behavioral strategies to address your current eating and weight struggles as well as explore root causes and current consequences of your current eating patterns and weight. We are gentle, direct, and compassionate and we use kind humor whenever possible. With support, encouragement and evidence-based treatment, you can change. You can get better.
(301) 273-1546
Verified
View

Office is near:
North Bethesda, MD 20852
Offers online therapy
We are highly experienced in Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT).
If your eating feels out of control or you just want to lose weight and feel healthier but are struggling to do so, we can help. With us, you will have a safe, non-judgmental space to address these and other health and wellness concerns. We will likely work simultaneously on practical, behavioral strategies to address your current eating and weight struggles as well as explore root causes and current consequences of your current eating patterns and weight. We are gentle, direct, and compassionate and we use kind humor whenever possible. With support, encouragement and evidence-based treatment, you can change. You can get better.

See more therapy options for North Bethesda

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in North Bethesda or for a North Bethesda CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.