Christina deGraft-Johnson
Counselor, LCPC Verified
Columbia, MD 21045
Offers online therapy
I am a CBT+ trained therapist but I also use a variety of evidenced based techniques to best address your concerns.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the therapeutic process as much as possible and experiencing yourself in new ways. Reaching out to a therapist can often be hard. You may fear being judged or being vulnerable with a stranger. But I am confident that given the chance, you will see the benefits in talking with me as I really want to help you succeed. My hope is that you take this leap of faith and see how I can best support you. We can only do the best that we can.
(301) 691-4066
Verified
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Columbia, MD 21045
Offers online therapy
I am a CBT+ trained therapist but I also use a variety of evidenced based techniques to best address your concerns.
I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the therapeutic process as much as possible and experiencing yourself in new ways. Reaching out to a therapist can often be hard. You may fear being judged or being vulnerable with a stranger. But I am confident that given the chance, you will see the benefits in talking with me as I really want to help you succeed. My hope is that you take this leap of faith and see how I can best support you. We can only do the best that we can.
Photo of Amy Rabinove, Psychologist
Amy Rabinove
Psychologist, PhD Verified
Columbia, MD 21044
Offers online therapy
I am trained in cognitive behavioral therapy (including exposure and response prevention) and acceptance and commitment therapy techniques.
Are you anxious or depressed? Is anxiety or depression interfering with your life? Anxiety and depression can be paralyzing and may prevent you from living the kind of life that you seek. Typical coping strategies may provide limited but not lasting relief. I can help you to identify, modify, eliminate or manage the behaviors and beliefs that fuel anxiety and mood disorders. By learning a new set of skills, you can pursue the life you desire free from the burdens that have held you back.
(443) 965-9153
Verified
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Columbia, MD 21044
Offers online therapy
I am trained in cognitive behavioral therapy (including exposure and response prevention) and acceptance and commitment therapy techniques.
Are you anxious or depressed? Is anxiety or depression interfering with your life? Anxiety and depression can be paralyzing and may prevent you from living the kind of life that you seek. Typical coping strategies may provide limited but not lasting relief. I can help you to identify, modify, eliminate or manage the behaviors and beliefs that fuel anxiety and mood disorders. By learning a new set of skills, you can pursue the life you desire free from the burdens that have held you back.
Photo of Amanda Allison, Counselor
Amanda Allison
Counselor, MA, LCPC Verified
Columbia, MD 21044
While I have experience and training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and other mindfulness-based approaches, I believe in taking a collaborative and holistic approach.
Whether you’re looking to address a specific concern, gain new awareness, bring big changes to your life or not, counseling is a great resource. As a counselor, I enjoy helping individuals with anxiety and OCD get back to - or create - the life they want to be living.  I have a special interest in anxiety and distress about large-scale issues such as environmental and climate-related concerns.
(667) 200-0572
Verified

Columbia, MD 21044
While I have experience and training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and other mindfulness-based approaches, I believe in taking a collaborative and holistic approach.
Whether you’re looking to address a specific concern, gain new awareness, bring big changes to your life or not, counseling is a great resource. As a counselor, I enjoy helping individuals with anxiety and OCD get back to - or create - the life they want to be living.  I have a special interest in anxiety and distress about large-scale issues such as environmental and climate-related concerns.
Photo of Ama Kyere, Counselor
Ama Kyere
Counselor, LCPC, LCPAT, ATR-BC Verified
Columbia, MD 21045
Offers online therapy
Not accepting new clients
I primarily use cognitive behavioral therapy (CBT), an evidence-based, goal-oriented, short-term form of talk therapy.
INSTEAD OF CALLING, PLEASE VISIT OUR WEBSITE TO SCHEDULE YOUR FIRST APPOINTMENT. IF MY SCHEDULE IS UNAVAILABLE ON THE WEBSITE, IT MEANS I AM NOT ACCEPTING NEW CLIENTS. [www.gycounseling.comAppointmentRequest.en.html] I am a contractor at GY Counseling, LLC. Because I am licensed in Maryland, I only accept Maryland residents as clients. I accept Aetna, BCBS, CareFirst, Cigna, John's Hopkins, and United Healthcare only. My specialties include anger management, general and social anxiety disorder, communication skills, depression, grief/loss, interpersonal relationships, life transitions, self-esteem, and stress management.
(301) 889-9884
Verified

Columbia, MD 21045
Offers online therapy
Not accepting new clients
I primarily use cognitive behavioral therapy (CBT), an evidence-based, goal-oriented, short-term form of talk therapy.
INSTEAD OF CALLING, PLEASE VISIT OUR WEBSITE TO SCHEDULE YOUR FIRST APPOINTMENT. IF MY SCHEDULE IS UNAVAILABLE ON THE WEBSITE, IT MEANS I AM NOT ACCEPTING NEW CLIENTS. [www.gycounseling.comAppointmentRequest.en.html] I am a contractor at GY Counseling, LLC. Because I am licensed in Maryland, I only accept Maryland residents as clients. I accept Aetna, BCBS, CareFirst, Cigna, John's Hopkins, and United Healthcare only. My specialties include anger management, general and social anxiety disorder, communication skills, depression, grief/loss, interpersonal relationships, life transitions, self-esteem, and stress management.
Dayli Natasha Marrero
Psychologist, PhD Verified
Columbia, MD 21044
Offers online therapy
I am a licensed psychologist with over 20 years of experience. I work with adolescents and adults in individual and family therapy. My approach to therapy is eclectic with a focus on developing a strong therapeutic relationship in which the client feels listened to and understood on a deep level with genuine interest and acceptance. I often use relaxation and mindfulness practices of awareness and acceptance, as well as cognitive behavioral techniques when appropriate for symptom relief. I focus on a person's strengths and resiliency to help them achieve the changes they are looking for.
(410) 927-5502
Verified
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Columbia, MD 21044
Offers online therapy
I am a licensed psychologist with over 20 years of experience. I work with adolescents and adults in individual and family therapy. My approach to therapy is eclectic with a focus on developing a strong therapeutic relationship in which the client feels listened to and understood on a deep level with genuine interest and acceptance. I often use relaxation and mindfulness practices of awareness and acceptance, as well as cognitive behavioral techniques when appropriate for symptom relief. I focus on a person's strengths and resiliency to help them achieve the changes they are looking for.
Photo of Suzanne Matty, Clinical Social Work/Therapist
Suzanne Matty
Clinical Social Work/Therapist, LCSW-C Verified
Columbia, MD 21044
While I am trained in therapeutic methods which include EMDR, CBT, family therapy, psychodynamic therapy, narrative therapy, art therapy and several forms of relationship therapy, I tailor the process to the needs, preferences and strengths of each client.
My expertise and mission is to treat individuals seeking change. I strive to understand, counsel and empower clients who need relief from persistent anxiety, persistent depression, have experienced loss, have experienced trauma, and those who simply feel overwhelmed. I have successfully counseled couples and helped them repair and improve their relationships, deal with issues of trust, loss of affection and escalating conflict. Through a collaborative process we establish healthier relationship patterns, enhancing both partners' sense of connection and communication.
(410) 989-4371 x6
Verified
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Columbia, MD 21044
While I am trained in therapeutic methods which include EMDR, CBT, family therapy, psychodynamic therapy, narrative therapy, art therapy and several forms of relationship therapy, I tailor the process to the needs, preferences and strengths of each client.
My expertise and mission is to treat individuals seeking change. I strive to understand, counsel and empower clients who need relief from persistent anxiety, persistent depression, have experienced loss, have experienced trauma, and those who simply feel overwhelmed. I have successfully counseled couples and helped them repair and improve their relationships, deal with issues of trust, loss of affection and escalating conflict. Through a collaborative process we establish healthier relationship patterns, enhancing both partners' sense of connection and communication.
Photo of Brianna Leonard, Counselor
Brianna Leonard
Counselor, LGPC, NCC Verified
Columbia, MD 21045
Offers online therapy
Not accepting new clients
My therapeutic approaches include Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Therapy, Rational Emotive Behavioral Therapy (REBT), and Multicultural/Culturally-Sensitive Therapy.
Let’s be honest, life can be tough. Constant changes, daily stressors, relationship woes, anxiety issues, low self esteem and insecurities. Need a safe space and a supportive listening ear to help guide you through the challenges in life? My mission as a counselor is to provide you with a judgement free, down to earth, safe space where you feel comfortable to have the open conversations that makes you think, allows you to feel, aids you to process your thoughts and feelings, promotes awareness and inspires you to grow, heal and move forward. I have experience working with clients from various ethnic and cultural backgrounds.
(443) 233-0879
Verified
View

Columbia, MD 21045
Offers online therapy
Not accepting new clients
My therapeutic approaches include Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Therapy, Rational Emotive Behavioral Therapy (REBT), and Multicultural/Culturally-Sensitive Therapy.
Let’s be honest, life can be tough. Constant changes, daily stressors, relationship woes, anxiety issues, low self esteem and insecurities. Need a safe space and a supportive listening ear to help guide you through the challenges in life? My mission as a counselor is to provide you with a judgement free, down to earth, safe space where you feel comfortable to have the open conversations that makes you think, allows you to feel, aids you to process your thoughts and feelings, promotes awareness and inspires you to grow, heal and move forward. I have experience working with clients from various ethnic and cultural backgrounds.
Photo of Theresa Shank, Psychologist
Theresa Shank
Psychologist, PhD Verified
Columbia, MD 21045
Offers online therapy
As a fellow parent, I understand that there is no greater pleasure than to see your child happy and healthy. But excessive worrying, relentlessly demanding OCD rituals, the fear of vomiting, social anxiety, and self-harming behaviors like hair pulling and skin picking can rip away the joy of childhood and bring anguish to the family. I am a warm, compassionate, and very active cognitive-behavioral therapist with many years of success in helping children and teens recover from these challenges. I work as a team with parents, including them in at least part of every session.
(410) 753-4421
Verified
View

Columbia, MD 21045
Offers online therapy
As a fellow parent, I understand that there is no greater pleasure than to see your child happy and healthy. But excessive worrying, relentlessly demanding OCD rituals, the fear of vomiting, social anxiety, and self-harming behaviors like hair pulling and skin picking can rip away the joy of childhood and bring anguish to the family. I am a warm, compassionate, and very active cognitive-behavioral therapist with many years of success in helping children and teens recover from these challenges. I work as a team with parents, including them in at least part of every session.
Photo of Chiantella Gloria, Counselor
Chiantella Gloria
Counselor, MS, LCPC Verified
Columbia, MD 21044
Effective tools I use include: Client-Centered, Solution-Focused Brief, Apppreciative Inquiry, Adlerian, Cognitive Behavioral, DBT and EMDR therapies; Myers Briggs, NEO PI, Emotional Intelligence and Communication Styles personality inventories; If interested, as a Pastoral Counselor, the integration of your spirituality into your sense of well-being.
Are you ready to live in your preferred future? It can feel overwhelming, uncertain and unfamiliar to ask for help. The truth is that we can get stuck in habits, routines and circumstances that we want to change. My way of helping includes a philosophy of empathy, enthusiasm, humor, hopefulness, presence, straightforwardness and therapeutic structure refined over decades. I strive to create an environment where my client's desire to grow and evolve begins with expressing concerns and revealing aspirations for a better tomorrow. We'll work to build awareness, evaluate options, and prepare actions, readying you to live anew.
(410) 324-6570
Verified
View

Columbia, MD 21044
Effective tools I use include: Client-Centered, Solution-Focused Brief, Apppreciative Inquiry, Adlerian, Cognitive Behavioral, DBT and EMDR therapies; Myers Briggs, NEO PI, Emotional Intelligence and Communication Styles personality inventories; If interested, as a Pastoral Counselor, the integration of your spirituality into your sense of well-being.
Are you ready to live in your preferred future? It can feel overwhelming, uncertain and unfamiliar to ask for help. The truth is that we can get stuck in habits, routines and circumstances that we want to change. My way of helping includes a philosophy of empathy, enthusiasm, humor, hopefulness, presence, straightforwardness and therapeutic structure refined over decades. I strive to create an environment where my client's desire to grow and evolve begins with expressing concerns and revealing aspirations for a better tomorrow. We'll work to build awareness, evaluate options, and prepare actions, readying you to live anew.
Photo of Bell Center For Anxiety And Depression, Psychologist
Bell Center For Anxiety And Depression
Psychologist, PhD Verified
Columbia, MD 21045
Offers online therapy
Not accepting new clients
----- Currently, I am NOT taking new clients. ----- Dr. Elspeth Bell, director of the Bell Center for Anxiety and Depression, is a licensed psychologist with an extensive background in Cognitive Behavioral Therapy (CBT). She works primarily with adults and adolescents, focusing on the treatment of Obsessive Compulsive Spectrum disorders (including OCD, Hoarding Disorder, and Body Focused Repetitive Behaviors), anxiety disorders, and depression. A Hoarding specialist, Dr. Bell conducts assessments and evaluations, provides psychotherapy for sufferers and family members, and runs psychoeducational and support groups.
(410) 983-3760
Verified
View

Columbia, MD 21045
Offers online therapy
Not accepting new clients
----- Currently, I am NOT taking new clients. ----- Dr. Elspeth Bell, director of the Bell Center for Anxiety and Depression, is a licensed psychologist with an extensive background in Cognitive Behavioral Therapy (CBT). She works primarily with adults and adolescents, focusing on the treatment of Obsessive Compulsive Spectrum disorders (including OCD, Hoarding Disorder, and Body Focused Repetitive Behaviors), anxiety disorders, and depression. A Hoarding specialist, Dr. Bell conducts assessments and evaluations, provides psychotherapy for sufferers and family members, and runs psychoeducational and support groups.
Photo of Ann Aspnes, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP Verified
Columbia, MD 21046
Offers online therapy
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
(410) 267-4076
Verified
View

Columbia, MD 21046
Offers online therapy
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
Photo of Sharon Cannon, Psychologist
Sharon Cannon
Psychologist, PhD Verified
Columbia, MD 21044
I frequently use cognitive, systems theory, and mindfulness approaches, but experience--along with humor and compassion--have helped me integrate these into a comfortable conversational format.
I emphasize a collaborative approach to therapy--I bring 24 years of clinical experience, as well as enthusiasm, hope, and a dose of humor, and ask only that you bring an openness to change. Together, we identify specific life goals and generate plans to achieve them. Ultimately, you will come to understand that you make perfect sense; you may just not have been able to use this self-awareness to make the most productive decisions. My strong suit is quickly identifying underlying problems and patterns, as well as personal strengths and resources, and from there we chart your personal path.
(410) 695-6719
Verified

Columbia, MD 21044
I frequently use cognitive, systems theory, and mindfulness approaches, but experience--along with humor and compassion--have helped me integrate these into a comfortable conversational format.
I emphasize a collaborative approach to therapy--I bring 24 years of clinical experience, as well as enthusiasm, hope, and a dose of humor, and ask only that you bring an openness to change. Together, we identify specific life goals and generate plans to achieve them. Ultimately, you will come to understand that you make perfect sense; you may just not have been able to use this self-awareness to make the most productive decisions. My strong suit is quickly identifying underlying problems and patterns, as well as personal strengths and resources, and from there we chart your personal path.
Halcyon Clinical Services Llc
Clinical Social Work/Therapist, PhD, LCSW-C Verified
Columbia, MD 21046
Offers online therapy
We have been trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and trauma informed care.
***Book your appointment via our website*** Halcyon Clinical Services, L.L.C is currently accepting new clients via teletherapy platform and our location in Howard County. Sessions are structured using evidence-based interventions and our proprietary Care Measured tool examines a client's progress during the course of treatment.
(443) 400-7503
Verified
View

Columbia, MD 21046
Offers online therapy
We have been trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and trauma informed care.
***Book your appointment via our website*** Halcyon Clinical Services, L.L.C is currently accepting new clients via teletherapy platform and our location in Howard County. Sessions are structured using evidence-based interventions and our proprietary Care Measured tool examines a client's progress during the course of treatment.
Photo of Lindsay Borden, Psychologist
Lindsay Borden
Psychologist, PhD Verified
Columbia, MD 21045
Offers online therapy
As a psychologist with the Anxiety Treatment Center of Maryland, my treatment approach includes individualized cognitive/behavioral strategies to improve emotional and behavioral functioning and overall quality of life.
I am a licensed psychologist specializing in evidence-based care for children, adolescents, young adults, and their families. I have expertise in the assessment and treatment of anxiety and depression as well as co-occurring behavioral difficulties. Additionally, I have extensive experience working with individuals with chronic and acute medical conditions such as elimination disorders (including toilet training difficulties), gastrointestinal/urological problems, headaches, chronic pain, kidney disease, diabetes, and sleep concerns.
(443) 775-3071
Verified
View

Columbia, MD 21045
Offers online therapy
As a psychologist with the Anxiety Treatment Center of Maryland, my treatment approach includes individualized cognitive/behavioral strategies to improve emotional and behavioral functioning and overall quality of life.
I am a licensed psychologist specializing in evidence-based care for children, adolescents, young adults, and their families. I have expertise in the assessment and treatment of anxiety and depression as well as co-occurring behavioral difficulties. Additionally, I have extensive experience working with individuals with chronic and acute medical conditions such as elimination disorders (including toilet training difficulties), gastrointestinal/urological problems, headaches, chronic pain, kidney disease, diabetes, and sleep concerns.
Photo of Lynnae A. Hamilton, PhD-Telehealth Provider, Psychologist
Lynnae A. Hamilton, PhD-Telehealth Provider
Psychologist Verified
Columbia, MD 21044
Offers online therapy
In addition to testing and assessment, I provide psychotherapy utilizing cognitive-behavioral and client-centered perspectives.
Welcome. I am a licensed psychologist concerned for individuals experiencing problems with attention, concentration, memory, and learning (which often goes along with some anxiety and depression). Effective treatment begins with an accurate diagnosis. I provide psychological testing and assessment for all cultural groups to secure accurate diagnosis. This service includes a comprehensive report, including recommendations and accommodations for academic success. I also provide psychotherapy to help clients improve quality of life and to reach personal goals.
(301) 830-8587
Verified
View

Columbia, MD 21044
Offers online therapy
In addition to testing and assessment, I provide psychotherapy utilizing cognitive-behavioral and client-centered perspectives.
Welcome. I am a licensed psychologist concerned for individuals experiencing problems with attention, concentration, memory, and learning (which often goes along with some anxiety and depression). Effective treatment begins with an accurate diagnosis. I provide psychological testing and assessment for all cultural groups to secure accurate diagnosis. This service includes a comprehensive report, including recommendations and accommodations for academic success. I also provide psychotherapy to help clients improve quality of life and to reach personal goals.
Photo of Jeffrey Taulbee, Counselor
Jeffrey Taulbee
Counselor, LCPC Verified
Columbia, MD 21045
Offers online therapy
Not accepting new clients
I specialize in the treatment of anxiety disorders and OCD using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT).
Is your life being restricted by fear, worry, phobias, shyness, panic attacks, obsessive thoughts, or repetitive/compulsive behaviors? Do you feel that your "comfort zone" has been shrinking, you've been avoiding things that you want/need to do, or that you get "stuck in your head" and can't be present in your life? There's good news: things can get better. My goal is to always bring a compassionate, authentic attitude to therapy that respects each client’s individuality, while utilizing powerful, evidence-based practices that have been proven to work.
(410) 983-3844
Verified
View

Columbia, MD 21045
Offers online therapy
Not accepting new clients
I specialize in the treatment of anxiety disorders and OCD using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance Commitment Therapy (ACT).
Is your life being restricted by fear, worry, phobias, shyness, panic attacks, obsessive thoughts, or repetitive/compulsive behaviors? Do you feel that your "comfort zone" has been shrinking, you've been avoiding things that you want/need to do, or that you get "stuck in your head" and can't be present in your life? There's good news: things can get better. My goal is to always bring a compassionate, authentic attitude to therapy that respects each client’s individuality, while utilizing powerful, evidence-based practices that have been proven to work.
Photo of Cindy Dominique,
Cindy Dominique
Psy, D, LCPC Verified
Columbia, MD 21044
Offers online therapy
I so appreciate you taking this opportunity to come to my page and reach out for help. It truly takes courage and determination especially when we are in vulnerable spaces in our lives. My hope and my goal is to help you discover your strengths and increase your ability to cope with stressful life transitions that may lead to depression, anxiety, or emotional distress. Additionally, help you heal, become empowered, and reclaim your life. My clinical interests include depression, cultural issues, grief/loss, substance abuse, and trauma. My approach to therapy is integrative with an emphasis cognitive behavioral techniques.
(240) 702-2994
Verified
View

Columbia, MD 21044
Offers online therapy
I so appreciate you taking this opportunity to come to my page and reach out for help. It truly takes courage and determination especially when we are in vulnerable spaces in our lives. My hope and my goal is to help you discover your strengths and increase your ability to cope with stressful life transitions that may lead to depression, anxiety, or emotional distress. Additionally, help you heal, become empowered, and reclaim your life. My clinical interests include depression, cultural issues, grief/loss, substance abuse, and trauma. My approach to therapy is integrative with an emphasis cognitive behavioral techniques.
Photo of Kit McFarlane, Clinical Social Work/Therapist
Kit McFarlane
Clinical Social Work/Therapist, LCSW-C, MSW, MEd Verified
Columbia, MD 21045
Healthy attitudes for managing bewildering behaviors, legal issues, emotional/cognitive changes ease pain in everyday life.
All of us encounter ups and downs in living our lives whether a bump in the road or a life-long challenge in which ongoing guidance is needed. I can help you understand why you are struggling; and more importantly, guide you to changes which will lead to more pleasure and productivity in your everyday life. More today than ever, we are finding that trauma – large and small is at the core of our difficulties. I am a graduate of the Ferentz Trauma Institute out of Baltimore with experience in EMDR and EFT Tapping.
(443) 856-6251
Verified
View

Columbia, MD 21045
Healthy attitudes for managing bewildering behaviors, legal issues, emotional/cognitive changes ease pain in everyday life.
All of us encounter ups and downs in living our lives whether a bump in the road or a life-long challenge in which ongoing guidance is needed. I can help you understand why you are struggling; and more importantly, guide you to changes which will lead to more pleasure and productivity in your everyday life. More today than ever, we are finding that trauma – large and small is at the core of our difficulties. I am a graduate of the Ferentz Trauma Institute out of Baltimore with experience in EMDR and EFT Tapping.
Photo of Michelle Solomon, Clinical Social Work/Therapist
Michelle Solomon
Clinical Social Work/Therapist, LMSW Verified
Columbia, MD 21044
Offers online therapy
Not accepting new clients
Life can be hard and feel overwhelming at times. Sometimes the burden feels to great and you need help working through the challenges in a safe, non-judgemental space. I can offer that space. I work with individuals and couples and use an eclectric approach rooted in Cognitive Behavioral Therapy. I am able to meet you where you are and offer flexibility and compassion.
(240) 209-9961
Verified
View

Columbia, MD 21044
Offers online therapy
Not accepting new clients
Life can be hard and feel overwhelming at times. Sometimes the burden feels to great and you need help working through the challenges in a safe, non-judgemental space. I can offer that space. I work with individuals and couples and use an eclectric approach rooted in Cognitive Behavioral Therapy. I am able to meet you where you are and offer flexibility and compassion.
Photo of The Howard Group, LLC, Clinical Social Work/Therapist
The Howard Group, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Columbia, MD 21044
At The Howard Group, our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 20+ years of experience in working with adolescents and young adults in a variety of settings.
(410) 441-5962
Verified
View

Columbia, MD 21044
At The Howard Group, our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 20+ years of experience in working with adolescents and young adults in a variety of settings.

See more therapy options for Columbia

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Columbia or for a Columbia CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.