Cognitive Behavioral (CBT) Therapists in Berea, Baltimore, MD

Photo of Patti Rabinowitz, Art Therapist in Berea, Baltimore, MD
Patti Rabinowitz
Art Therapist, MA, LCPC, LCPAT, LPC
Verified Verified
3 Endorsed
Berea, Baltimore, MD 21213  (Online Only)
I incorporate mindfulness, somatic awareness, cognitive behavioral therapy, psychoeducation, and art therapy into my practice.
I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and increasing self-compassion and self-esteem. I know importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport.
I incorporate mindfulness, somatic awareness, cognitive behavioral therapy, psychoeducation, and art therapy into my practice.
I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and increasing self-compassion and self-esteem. I know importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport.
(410) 873-9869 View (410) 873-9869
Photo of Carr Cares Therapeutic Services, Licensed Clinical Professional Counselor in Berea, Baltimore, MD
Carr Cares Therapeutic Services
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Berea, Baltimore, MD 21213
I also have a certification in trauma-focused cognitive behavioral therapy (TF-CBT).
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
I also have a certification in trauma-focused cognitive behavioral therapy (TF-CBT).
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
(410) 846-6072 View (410) 846-6072
Photo of Rosemary Townsend, Clinical Social Work/Therapist in Berea, Baltimore, MD
Rosemary Townsend
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Berea, Baltimore, MD 21213
Accepting new clients! - Feeling overwhelmed at the prospect of starting therapy? As your therapist I hope to make it easier by bringing nonjudgmental curiosity, empathy, and humor to your healing process. Therapy should prioritize earning your trust and creating a space where you can safely explore your own emotions. I aim to guide individuals through processing uncomfortable emotions, disruptive thoughts, and negative patterns at a pace that is decided together. When necessary, I can take a more practical approach that infuses mental health education and effective coping strategies if you prefer more structure. I follow your lead!
Accepting new clients! - Feeling overwhelmed at the prospect of starting therapy? As your therapist I hope to make it easier by bringing nonjudgmental curiosity, empathy, and humor to your healing process. Therapy should prioritize earning your trust and creating a space where you can safely explore your own emotions. I aim to guide individuals through processing uncomfortable emotions, disruptive thoughts, and negative patterns at a pace that is decided together. When necessary, I can take a more practical approach that infuses mental health education and effective coping strategies if you prefer more structure. I follow your lead!
(410) 970-3591 View (410) 970-3591
Photo of Stanley I Nwogwugwu, Licensed Clinical Professional Counselor in Berea, Baltimore, MD
Stanley I Nwogwugwu
Licensed Clinical Professional Counselor, PhD, LCPC, LCADC, NCC, ACS
Verified Verified
Berea, Baltimore, MD 21213
Dr. Stanley Nwogwugwu, LCPC, is a board approved supervisor in Maryland, with over 14 years as a psychotherapist.I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. My role as the therapist is to provided the process to effect the change. This process I believe occurs most frequently in the context of a supportive, trusting relationship, and I am skilled at building rapport with people in tough situations.
Dr. Stanley Nwogwugwu, LCPC, is a board approved supervisor in Maryland, with over 14 years as a psychotherapist.I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. My role as the therapist is to provided the process to effect the change. This process I believe occurs most frequently in the context of a supportive, trusting relationship, and I am skilled at building rapport with people in tough situations.
(443) 526-7763 View (443) 526-7763
Photo of Gabriella Janet King, Counselor in Berea, Baltimore, MD
Gabriella Janet King
Counselor, MS, LGPC
Verified Verified
Berea, Baltimore, MD 21213
Each of us has the right to a safe, warm, environment in which we feel respected, listened to and truly understood. As a therapist, I work hard to provide that environment and to be that person who deeply gets you. When we suffer, whether as children or adults, we often are left with a sense of loss of self. A key purpose of therapy, in my view, is to find, reclaim, or strengthen your authentic self and to let that authentic self take the lead in your life.
Each of us has the right to a safe, warm, environment in which we feel respected, listened to and truly understood. As a therapist, I work hard to provide that environment and to be that person who deeply gets you. When we suffer, whether as children or adults, we often are left with a sense of loss of self. A key purpose of therapy, in my view, is to find, reclaim, or strengthen your authentic self and to let that authentic self take the lead in your life.
(443) 870-4493 View (443) 870-4493
Photo of Compassionate Grace Counseling Center, Clinical Social Work/Therapist in Berea, Baltimore, MD
Compassionate Grace Counseling Center
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Berea, Baltimore, MD 21213
Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss.
Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss.
(443) 400-7766 View (443) 400-7766
Photo of Sheena N Green, Licensed Clinical Professional Counselor in Berea, Baltimore, MD
Sheena N Green
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
Waitlist for new clients
Depressed? Anxious? Relationship issues? Anger? Are you feeling overwhelmed and frustrated with daily life? Do you feel that no one truly understands how you are feeling? Do you keep making the same mistakes over and over again? Is life chaotic and you feel that it's out of control? Nothing is in order and you do not know where to start. Do you just need one day of peace? Are you looking for balance in life, self love, acceptance and personal growth?
Depressed? Anxious? Relationship issues? Anger? Are you feeling overwhelmed and frustrated with daily life? Do you feel that no one truly understands how you are feeling? Do you keep making the same mistakes over and over again? Is life chaotic and you feel that it's out of control? Nothing is in order and you do not know where to start. Do you just need one day of peace? Are you looking for balance in life, self love, acceptance and personal growth?
(443) 219-2999 View (443) 219-2999
Photo of Anthony Estreet, Clinical Social Work/Therapist in Berea, Baltimore, MD
Anthony Estreet
Clinical Social Work/Therapist, PhD, LCSW-C, LCADC
Verified Verified
Berea, Baltimore, MD 21213
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process.
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process.
(410) 782-3376 View (410) 782-3376
Photo of Life Support Counseling, Clinical Social Work/Therapist in Berea, Baltimore, MD
Life Support Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Berea, Baltimore, MD 21213
As a result of COVID-19, all therapeutic services will be provided using Telehealth, by video conference. Telehealth makes mental health care more accessible. It brings mental health care options to those with limited mobility, those who lack transportation, and those with limited mental health care options in their community. It also allows those who would ordinarily be reluctant to seek treatment because of the perceived stigma associated with receiving mental health care' to get the help they need. Flexible scheduling, evenings and weekends available, all from the comfort of your home, car, wherever you are.
As a result of COVID-19, all therapeutic services will be provided using Telehealth, by video conference. Telehealth makes mental health care more accessible. It brings mental health care options to those with limited mobility, those who lack transportation, and those with limited mental health care options in their community. It also allows those who would ordinarily be reluctant to seek treatment because of the perceived stigma associated with receiving mental health care' to get the help they need. Flexible scheduling, evenings and weekends available, all from the comfort of your home, car, wherever you are.
(410) 376-5614 View (410) 376-5614
Photo of Shelleta Pleasant, Clinical Social Work/Therapist in Berea, Baltimore, MD
Shelleta Pleasant
Clinical Social Work/Therapist, LCSW -
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
Hi! I am a Licensed Clinical Social Worker in D.C, Maryland and Virginia. I have a Masters Degree from Howard University. I have a vast hx of Mental Health practice in a number of clinical settings. My goals of treatment is to provide a safe clinical space for clients’ to work through the barriers that impede function.
Hi! I am a Licensed Clinical Social Worker in D.C, Maryland and Virginia. I have a Masters Degree from Howard University. I have a vast hx of Mental Health practice in a number of clinical settings. My goals of treatment is to provide a safe clinical space for clients’ to work through the barriers that impede function.
(240) 868-6881 View (240) 868-6881
Photo of Genai Moore, Clinical Social Work/Therapist in Berea, Baltimore, MD
Genai Moore
Clinical Social Work/Therapist, LCSW-C, C
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
Hello and welcome to your Moore Abundant Life! I'm here to guide you on your journey to healing & fulfillment. Therapy with me is a collaborative effort, tailored to your own unique pace & needs. Specializing in trauma, depression, anxiety and grief, I offer individual & couple's therapy. I provide a safe and affirming space for all and I am especially passionate about serving people of color and the LGBTQAI+ community. Utilizing ACT, as my primary treatment modality, I teach my clients to hold space for their pain, while also reclaiming their power! Transformation awaits caterpillar, let's fly!
Hello and welcome to your Moore Abundant Life! I'm here to guide you on your journey to healing & fulfillment. Therapy with me is a collaborative effort, tailored to your own unique pace & needs. Specializing in trauma, depression, anxiety and grief, I offer individual & couple's therapy. I provide a safe and affirming space for all and I am especially passionate about serving people of color and the LGBTQAI+ community. Utilizing ACT, as my primary treatment modality, I teach my clients to hold space for their pain, while also reclaiming their power! Transformation awaits caterpillar, let's fly!
(443) 785-2214 View (443) 785-2214
Photo of Meaghan Tine, Clinical Social Work/Therapist in Berea, Baltimore, MD
Meaghan Tine
Clinical Social Work/Therapist, LCSW -C
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
I am licensed clinical social worker in Maryland, and I am a certified complementary and integrative mental health provider.
I am licensed clinical social worker in Maryland, and I am a certified complementary and integrative mental health provider.
(240) 569-5885 View (240) 569-5885
Photo of Shondelle Johnson-Pugh, Clinical Social Work/Therapist in Berea, Baltimore, MD
Shondelle Johnson-Pugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most recently, I have been blessed with the opportunity to provide therapeutic services for the last five years. My background consists of providing services to those seeking support in the areas of maternal mental health, depression, relationship issues, improvement in self-esteem, defining coping skills, and pre/post-adoptive therapy.
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most recently, I have been blessed with the opportunity to provide therapeutic services for the last five years. My background consists of providing services to those seeking support in the areas of maternal mental health, depression, relationship issues, improvement in self-esteem, defining coping skills, and pre/post-adoptive therapy.
(667) 220-7452 View (667) 220-7452
Photo of Fresh Start Therapeutic Services, Clinical Social Work/Therapist in Berea, Baltimore, MD
Fresh Start Therapeutic Services
Clinical Social Work/Therapist
Verified Verified
Berea, Baltimore, MD 21213
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
(667) 226-9613 View (667) 226-9613
Photo of Siehda Parker, Clinical Social Work/Therapist in Berea, Baltimore, MD
Siehda Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berea, Baltimore, MD 21213  (Online Only)
I am a Licensed Certified Social Worker-Clinical in the state of Maryland and the District of Columbia with 9 years’ of experience working with adults seeking help with Autism, depression, anxiety, life transitions, women’s issues, and relationship issues. Siehda completed her Bachelor of Arts in Psychology from Towson University and her Masters in Social Work from the University of Maryland Baltimore.
I am a Licensed Certified Social Worker-Clinical in the state of Maryland and the District of Columbia with 9 years’ of experience working with adults seeking help with Autism, depression, anxiety, life transitions, women’s issues, and relationship issues. Siehda completed her Bachelor of Arts in Psychology from Towson University and her Masters in Social Work from the University of Maryland Baltimore.
(240) 774-1850 View (240) 774-1850
Photo of Jade Burns, Licensed Clinical Professional Counselor in Berea, Baltimore, MD
Jade Burns
Licensed Clinical Professional Counselor, MS, PMH-C
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
Hello there! I'm Jade, and I'm delighted to be a therapist offering individual counseling to adults aged 18 and above. If you're facing challenges related to anxiety, depression, trauma, grief, life transitions, or other related concerns, I'm here to support you. I am certified in supporting with perinatal mental health as well as in supporting compassion fatigue. Together, we can work towards your well-being and navigate the journey of healing and personal growth.
Hello there! I'm Jade, and I'm delighted to be a therapist offering individual counseling to adults aged 18 and above. If you're facing challenges related to anxiety, depression, trauma, grief, life transitions, or other related concerns, I'm here to support you. I am certified in supporting with perinatal mental health as well as in supporting compassion fatigue. Together, we can work towards your well-being and navigate the journey of healing and personal growth.
(410) 936-3474 View (410) 936-3474
Global Healthcare Systems, Inc
DMSc, MBBS, MPH, PA-C
Verified Verified
Berea, Baltimore, MD 21213
Global Healthcare Systems, Inc is an outpatient mental health clinic with 5 psychiatric nurse practitioners (CRNP-PMH), 7 licensed clinical social workers (LCSW-C), 1 Phd clinical psychologist(LCPC-S, PhD), 1 clinical art therapist (ATR, LCPAT) and many licensed therapists. We provide medication refills, medication management, case management and therapy (individual, family and group). We also provide addiction counseling, medication assisted treatment (Suboxone) for patient with substance abuse concerns and primary care as well.
Global Healthcare Systems, Inc is an outpatient mental health clinic with 5 psychiatric nurse practitioners (CRNP-PMH), 7 licensed clinical social workers (LCSW-C), 1 Phd clinical psychologist(LCPC-S, PhD), 1 clinical art therapist (ATR, LCPAT) and many licensed therapists. We provide medication refills, medication management, case management and therapy (individual, family and group). We also provide addiction counseling, medication assisted treatment (Suboxone) for patient with substance abuse concerns and primary care as well.
(443) 234-0484 View (443) 234-0484
Photo of Cheryl Harris Sharman, Pastoral Counselor in Berea, Baltimore, MD
Cheryl Harris Sharman
Pastoral Counselor, MA, CSD, TITC-CT
Verified Verified
Berea, Baltimore, MD 21213
I love listening. It’s been deepened by many decades and degrees. But, before that, I was a trauma survivor. So I listen to you and your clients the way I wanted someone to listen to me. Both. And. Beyond the decades and degrees, which define my listening in different ways, I shelter people; under the beautiful, broad umbrella of Trauma-Informed Care (TIC). I listen - as a container - to create space for clients to see and find meaning; however they define that. I listen with a biopsychosocialspiritual approach. I listen to private clients, organizational clients, and clients experiencing (& transitioning out of) homelessness.
I love listening. It’s been deepened by many decades and degrees. But, before that, I was a trauma survivor. So I listen to you and your clients the way I wanted someone to listen to me. Both. And. Beyond the decades and degrees, which define my listening in different ways, I shelter people; under the beautiful, broad umbrella of Trauma-Informed Care (TIC). I listen - as a container - to create space for clients to see and find meaning; however they define that. I listen with a biopsychosocialspiritual approach. I listen to private clients, organizational clients, and clients experiencing (& transitioning out of) homelessness.
(301) 396-7864 View (301) 396-7864
Photo of Be Yourself Therapy Services, Clinical Social Work/Therapist in Berea, Baltimore, MD
Be Yourself Therapy Services
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Berea, Baltimore, MD 21213
Not accepting new clients
I specialize in anxiety, depression, ADHD, grief/loss, mindfulness , social skills, Cognitive Behavioral Therapy (CBT) and Solution Focus Therapy.
Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.
I specialize in anxiety, depression, ADHD, grief/loss, mindfulness , social skills, Cognitive Behavioral Therapy (CBT) and Solution Focus Therapy.
Do you want to feel seen, heard, respected, and not judged? Be Yourself Therapy Services allow you to “BE YOURSELF” in a non-judgmental space and provides you with the potential to open a world of incredible growth and healing.
(443) 383-4958 View (443) 383-4958
Photo of Alyssa Toran, Clinical Social Work/Therapist in Berea, Baltimore, MD
Alyssa Toran
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Berea, Baltimore, MD 21213  (Online Only)
Not accepting new clients
You can't seem to give yourself a break. Your own voice is the harshest one you know. Whether it's at work or school, in your relationships, or with yourself, nothing ever seems to be "good enough" and finding fault in yourself is easy. Perhaps you cope by over-correcting, overthinking, or forgetting your own needs. Maybe you turn inward and pull away from the important relationships and responsibilities in your life. Either way, you find yourself exhausted, unhappy, and unsure of what else to do to feel better.
You can't seem to give yourself a break. Your own voice is the harshest one you know. Whether it's at work or school, in your relationships, or with yourself, nothing ever seems to be "good enough" and finding fault in yourself is easy. Perhaps you cope by over-correcting, overthinking, or forgetting your own needs. Maybe you turn inward and pull away from the important relationships and responsibilities in your life. Either way, you find yourself exhausted, unhappy, and unsure of what else to do to feel better.
(443) 501-2238 View (443) 501-2238
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.