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More Therapists Nearby

Photo of Melanie Bruneau, Clinical Social Work/Therapist in West Newton, MA
Melanie Bruneau
Clinical Social Work/Therapist, LICSW
Verified Verified
Medford, MA 02155
Hi, my name is Melanie Bruneau, and I am a Licensed Independent Clinical Social Worker. I specialize in trauma treatment as well as treatment for depression, anxiety and eating disorders. I also love helping people who are going through difficult life changes. I believe that all problems can be overcome and would love to help you on your journey to healing. I use an eclectic approach to healing. I combine cognitive behavior approaches with person centered therapy. I use solution focused therapy as well motivational interviewing. I also am trained in Christian based therapy (for those who are interested in that).
Hi, my name is Melanie Bruneau, and I am a Licensed Independent Clinical Social Worker. I specialize in trauma treatment as well as treatment for depression, anxiety and eating disorders. I also love helping people who are going through difficult life changes. I believe that all problems can be overcome and would love to help you on your journey to healing. I use an eclectic approach to healing. I combine cognitive behavior approaches with person centered therapy. I use solution focused therapy as well motivational interviewing. I also am trained in Christian based therapy (for those who are interested in that).
(508) 593-1427 View (508) 593-1427
Photo of Dr. Michael Abruzzese, Psychologist in West Newton, MA
Dr. Michael Abruzzese
Psychologist, MA, PhD, HSPP
Verified Verified
Boston, MA 02117
CBT is a specialized, skills-based health and wellness therapeutic approach to psychological therapy.
As a Child and Family Psychologist with over 40 years experience, I provide therapy as well as conduct Neuropsychological and Forensic Assessments. I utilize a life-span developmental approach within a Positive Psychology framework for therapy and can provide specialized Cognitive Behavioral Therapy (CBT) to children, families, adolescents and adults. I offer diagnosis and treatment for a variety of psychological conditions and concerns and specialize in non-pharmaceutical CBT treatment for ADD and ASD. I offer in-person treatment sessions in my office and also offer remote online sessions. Email contacts get a quicker response.
CBT is a specialized, skills-based health and wellness therapeutic approach to psychological therapy.
As a Child and Family Psychologist with over 40 years experience, I provide therapy as well as conduct Neuropsychological and Forensic Assessments. I utilize a life-span developmental approach within a Positive Psychology framework for therapy and can provide specialized Cognitive Behavioral Therapy (CBT) to children, families, adolescents and adults. I offer diagnosis and treatment for a variety of psychological conditions and concerns and specialize in non-pharmaceutical CBT treatment for ADD and ASD. I offer in-person treatment sessions in my office and also offer remote online sessions. Email contacts get a quicker response.
(508) 455-5134 View (508) 455-5134

Online Therapists

Photo of Shanna R Kraai, Clinical Social Work/Therapist in West Newton, MA
Shanna R Kraai
Clinical Social Work/Therapist, LICSW
Verified Verified
Littleton, MA 01460
Waitlist for new clients
I provide individual, family, and group therapy to children, adolescents, and young adults utilizing a compassionate, strengths-based, and cognitive-behavioral therapy approach.
I received my Masters of Social Work from the Graduate School of Social Work at the University of Denver with a clinical specialization in families, high-risk youth, and trauma. I have over 15 years of experience as a social worker, with experience in the areas of research, child welfare, juvenile justice, domestic and international school systems, and private practice therapy and assessment. I am passionate about mental health and aspire to create a climate of empathy, creativity, and understanding with families. I am a skilled clinician who strives to build resilience and adaptability.
I provide individual, family, and group therapy to children, adolescents, and young adults utilizing a compassionate, strengths-based, and cognitive-behavioral therapy approach.
I received my Masters of Social Work from the Graduate School of Social Work at the University of Denver with a clinical specialization in families, high-risk youth, and trauma. I have over 15 years of experience as a social worker, with experience in the areas of research, child welfare, juvenile justice, domestic and international school systems, and private practice therapy and assessment. I am passionate about mental health and aspire to create a climate of empathy, creativity, and understanding with families. I am a skilled clinician who strives to build resilience and adaptability.
(978) 295-2967 View (978) 295-2967
Photo of Teresa Griffin - Wilson, Counselor in West Newton, MA
Teresa Griffin - Wilson
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Randolph, MA 02368  (Online Only)
I specialize in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy as well as Christian Counseling.
I am a Clinical Therapist with more than 12 years of experience. I am passionate about the mental health of individuals. As a clinical therapist I have worked at a variety of school systems, Universities, outpatient mental health clinics, residential and day treatment programs as well as provided counseling services in a variety of church and parachurch ministries. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
I specialize in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy as well as Christian Counseling.
I am a Clinical Therapist with more than 12 years of experience. I am passionate about the mental health of individuals. As a clinical therapist I have worked at a variety of school systems, Universities, outpatient mental health clinics, residential and day treatment programs as well as provided counseling services in a variety of church and parachurch ministries. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
(774) 224-9053 View (774) 224-9053
Photo of Sharon Gunda, Clinical Social Work/Therapist in West Newton, MA
Sharon Gunda
Clinical Social Work/Therapist, LICSW
Verified Verified
Shirley, MA 01464  (Online Only)
Waitlist for new clients
Treatment approaches Sharon uses are eclectic and tailored to the unique individual and they include: (TF-CBT), CBT, motivational interviewing and DBT.
Sharon obtained her MSW from Boston University. She has extensive experience working with neurologically diverse individuals of varying abilities. Sharon has worked in emergency services in hospitals, community based mental health and school settings. She has experience working with individuals across the lifespan and she enjoys her teenage clients just as much as older adults in their eighties and nineties. Her desire is to provide her clients with a culturally sensitive space to share their struggles, find hope and meet their goals. Sharon has worked with clients from diverse cultural and ethnic backgrounds.
Treatment approaches Sharon uses are eclectic and tailored to the unique individual and they include: (TF-CBT), CBT, motivational interviewing and DBT.
Sharon obtained her MSW from Boston University. She has extensive experience working with neurologically diverse individuals of varying abilities. Sharon has worked in emergency services in hospitals, community based mental health and school settings. She has experience working with individuals across the lifespan and she enjoys her teenage clients just as much as older adults in their eighties and nineties. Her desire is to provide her clients with a culturally sensitive space to share their struggles, find hope and meet their goals. Sharon has worked with clients from diverse cultural and ethnic backgrounds.
(978) 679-5068 View (978) 679-5068
Photo of Keith Obert, Counselor in West Newton, MA
Keith Obert
Counselor, LMHC
Verified Verified
2 Endorsed
Brimfield, MA 01010  (Online Only)
My areas of interest and expertise include: Anger Control issues, Developmental Disabilities, Traumatic Brain Injury, Cognitive Behavioral issues and Relationship Support.
I bring more than 30 years of experience as a psychotherapist. I uses innovative, effective and evidence-based approaches to individual and couples therapy. I'm a graduate of Cambridge College, where I earned my Masters in Education in Marriage and Family Therapy, I have received advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy. I'm a Licensed Mental Health Counselor.I have a background in trauma and relational conflict and is known for my effectiveness in working with challenging relationships.
My areas of interest and expertise include: Anger Control issues, Developmental Disabilities, Traumatic Brain Injury, Cognitive Behavioral issues and Relationship Support.
I bring more than 30 years of experience as a psychotherapist. I uses innovative, effective and evidence-based approaches to individual and couples therapy. I'm a graduate of Cambridge College, where I earned my Masters in Education in Marriage and Family Therapy, I have received advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy. I'm a Licensed Mental Health Counselor.I have a background in trauma and relational conflict and is known for my effectiveness in working with challenging relationships.
(978) 481-3086 View (978) 481-3086
Photo of Judy Gabriel-Card, Counselor in West Newton, MA
Judy Gabriel-Card
Counselor, LMHC
Verified Verified
Wareham, MA 02571
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
(774) 208-0663 View (774) 208-0663
Photo of Handel Behavioral Health Wilbraham, Psychologist in West Newton, MA
Handel Behavioral Health Wilbraham
Psychologist, PhD
Verified Verified
Wilbraham, MA 01095
Mental health problems can affect even the strongest people and take the joy from life. Finding the right treatment can be overwhelming but at Handel Behavioral Health, we do our best to make this as easy as possible so you can begin your counseling or psychiatry and get on the road to recovery. Your mental health is your health and we believe your health is the most important thing in life. Taking care of yourself doesn’t mean you can’t ask for help, and we’re here and ready for when you do!
Mental health problems can affect even the strongest people and take the joy from life. Finding the right treatment can be overwhelming but at Handel Behavioral Health, we do our best to make this as easy as possible so you can begin your counseling or psychiatry and get on the road to recovery. Your mental health is your health and we believe your health is the most important thing in life. Taking care of yourself doesn’t mean you can’t ask for help, and we’re here and ready for when you do!
(413) 216-6496 View (413) 216-6496
Photo of OakStar Healers, Andrew J. DiLeo, DD, MPC, MS Ed, Pre-Licensed Professional in West Newton, MA
OakStar Healers, Andrew J. DiLeo, DD, MPC, MS Ed
Pre-Licensed Professional, DD, MPC, MS Ed
Verified Verified
1 Endorsed
Wrentham, MA 02093
I am seeking individuals who are looking for a compassionate counseling environment. OakStar Healers and Dr. Andrew J. DiLeo offer a beautiful office space to aid in healing and transformation. The office supports individuals, families and couples seeking assistance in a holistic approach to a range of ailments including trauma and grief, family relations, mediation, veteran and active duty military and paramilitary members, LGBTQ+ and other counseling needs. As a licensed clinical psychologist, Dr. DiLeo manages a diverse team to help individuals, families and couples reach their therapeutic goals.
I am seeking individuals who are looking for a compassionate counseling environment. OakStar Healers and Dr. Andrew J. DiLeo offer a beautiful office space to aid in healing and transformation. The office supports individuals, families and couples seeking assistance in a holistic approach to a range of ailments including trauma and grief, family relations, mediation, veteran and active duty military and paramilitary members, LGBTQ+ and other counseling needs. As a licensed clinical psychologist, Dr. DiLeo manages a diverse team to help individuals, families and couples reach their therapeutic goals.
(508) 321-6435 View (508) 321-6435
Photo of Christopher Morrison, Licensed Professional Counselor in West Newton, MA
Christopher Morrison
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
3 Endorsed
Dalton, MA 01226  (Online Only)
I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.
I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.
(267) 651-0605 View (267) 651-0605
Photo of Avista Counseling LLC, Clinical Social Work/Therapist in West Newton, MA
Avista Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Andover, MA 01810
Sometimes talking through our feelings and emotions can be helpful as we deal with day to day stressors. Whether you or your child is experiencing situational or environmental stressors or are coping with life-long biological symptoms or past trauma, the highly trained team at Avista Counseling can support you through your challenges. Let us help you manifest the changes you desire. There is no dress rehearsal in life. Together we will create an individual and/or family plan of productivity and happiness and bring it to fruition.
Sometimes talking through our feelings and emotions can be helpful as we deal with day to day stressors. Whether you or your child is experiencing situational or environmental stressors or are coping with life-long biological symptoms or past trauma, the highly trained team at Avista Counseling can support you through your challenges. Let us help you manifest the changes you desire. There is no dress rehearsal in life. Together we will create an individual and/or family plan of productivity and happiness and bring it to fruition.
(508) 465-2047 View (508) 465-2047
Photo of Handel Behavioral Health Franklin, Psychologist in West Newton, MA
Handel Behavioral Health Franklin
Psychologist, PhD
Verified Verified
Franklin, MA 02038
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
Whether you are facing relational tension, a personal obstacle, or need career advice, every single person needs a place where they feel safe to talk honestly and openly about their life. For many people, mental health professionals provide that safe space where they can regain perspective, clarify their goals, and create a path forward. The counselors, coaches, and therapists at Handel Behavioral Health provide such a space for many clients. During their time, many clients cultivate their self-awareness, examining—with courage and honesty—their strengths and weaknesses.
(508) 570-5423 View (508) 570-5423
Photo of Christopher Breen, Pre-Licensed Professional in West Newton, MA
Christopher Breen
Pre-Licensed Professional, MDiv, MA
Verified Verified
1 Endorsed
Fall River, MA 02721
I am a therapist with a passion for guiding individuals through their unique mental health journeys. My approach is rooted in a deep respect for the diverse challenges we each face in our lives. Considering therapy can be a stressful thing to do, I'm grateful for your courage in seeking support. I work with individuals who are experiencing anxiety, depression, stress, trauma, and symptoms of PTSD. My clients come from all walks of life, I have specific interests in working with members of the LGBTQ+ community, those experiencing moral injury, and discovering how spirituality/faith contributes to psychological well-being.
I am a therapist with a passion for guiding individuals through their unique mental health journeys. My approach is rooted in a deep respect for the diverse challenges we each face in our lives. Considering therapy can be a stressful thing to do, I'm grateful for your courage in seeking support. I work with individuals who are experiencing anxiety, depression, stress, trauma, and symptoms of PTSD. My clients come from all walks of life, I have specific interests in working with members of the LGBTQ+ community, those experiencing moral injury, and discovering how spirituality/faith contributes to psychological well-being.
(508) 622-7126 View (508) 622-7126

See more therapy options for West Newton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.