Therapists in Templeton, MA
There are no results for therapists in Templeton
Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Phuong L. Do
Clinical Social Work/Therapist, LICSW
Verified Verified
East Longmeadow, MA 01028
Bạn đang cảm thấy mình bị bất lực, cô lập, hoặc mệt mỏi trong cuộc sống? Bạn đang tìm cho mình một người tư vấn chuyên nghiệp? Tôi là chuyên gia tâm lý có chứng chỉ trong tiểu bang MA, và tôi có thể giúp bạn. Tôi sẽ tôn trọng lắng nghe câu chuyện của bạn, chia sẽ nỗi buồn, rồi tôi sẽ kiên trì giúp bạn tìm đi nguồn nghị lực để giải quyết vấn đề, để bạn sẽ sống vui khỏe an lành hơn.
Bạn đang cảm thấy mình bị bất lực, cô lập, hoặc mệt mỏi trong cuộc sống? Bạn đang tìm cho mình một người tư vấn chuyên nghiệp? Tôi là chuyên gia tâm lý có chứng chỉ trong tiểu bang MA, và tôi có thể giúp bạn. Tôi sẽ tôn trọng lắng nghe câu chuyện của bạn, chia sẽ nỗi buồn, rồi tôi sẽ kiên trì giúp bạn tìm đi nguồn nghị lực để giải quyết vấn đề, để bạn sẽ sống vui khỏe an lành hơn.
New Path Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Longmeadow, MA 01028
Our approaches include mindfulness, person-center, cognitive behavioral therapy, solution focus therapy, motivational therapy, Psychobiological Approach to Couple Therapy, and Accelerated Resolution Therapy.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
Our approaches include mindfulness, person-center, cognitive behavioral therapy, solution focus therapy, motivational therapy, Psychobiological Approach to Couple Therapy, and Accelerated Resolution Therapy.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
Diane Nguyen
Counselor, LMHC
Verified Verified
Boston, MA 02127 (Online Only)
“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.
“Courage is not the absence of fear, its inspiring others to move beyond it.” Sometimes you must be lost to find your higher self again. Connecting to oneself is challenging when doing it alone. Don't go alone when you have an open arm of support. Life transitions can go up and down which can be challenging to deal with. I value support and is essential during any transition. Transition and obstacles are little cues for self-improvements to the heart, body, soul, mind and mind.
See more therapy options for Templeton
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.