Lawrence Haydu
Clinical Social Work/Therapist, LICSW Verified
Sudbury, MA 01776
Offers online therapy
I am accepting, interactive, and easygoing. I believe in focusing on the current situation in peoples' lives, and explore the past as long as it has a demonstrable benefit for a client's present day functioning. I believe it is important to customize my approach to a client's style, situation, and needs. As much as possible, I draw on a person's emotional and physical "intelligence" to complement his or her cognitive understanding. It is essential that my clients feel in charge of their direction and pacing, and safe enough to take the necessary risks.
(617) 863-0941
Verified
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Sudbury, MA 01776
Offers online therapy
I am accepting, interactive, and easygoing. I believe in focusing on the current situation in peoples' lives, and explore the past as long as it has a demonstrable benefit for a client's present day functioning. I believe it is important to customize my approach to a client's style, situation, and needs. As much as possible, I draw on a person's emotional and physical "intelligence" to complement his or her cognitive understanding. It is essential that my clients feel in charge of their direction and pacing, and safe enough to take the necessary risks.
Photo of Mindful Path Therapy, Counselor
Mindful Path Therapy
Counselor, MS, LMHC Verified
Sudbury, MA 01776
Offers online therapy
Through a mix of mindfulness, cognitive behavioral therapy, acceptance and commitment therapy, and somatic experiencing, I act as your guide to self-discovery.
Welcome! Life can challenge us in ways both large and small. But life's challenges can be an invitation to growth and self-knowledge. Does your anxiety hold you back from doing things you want to do? Do you lack confidence, struggle with imposter syndrome, or find it hard to relax and enjoy your life? I help anxious people learn to feel calm, capable, and confident. Do you feel like your life has gotten off track somewhere along the way? Are you moving through life feeling unfulfilled or depressed? I help people struggling with depression find a path out of their depression, towards a fulfilling and meaningful life.
(978) 693-5578
Verified
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Sudbury, MA 01776
Offers online therapy
Through a mix of mindfulness, cognitive behavioral therapy, acceptance and commitment therapy, and somatic experiencing, I act as your guide to self-discovery.
Welcome! Life can challenge us in ways both large and small. But life's challenges can be an invitation to growth and self-knowledge. Does your anxiety hold you back from doing things you want to do? Do you lack confidence, struggle with imposter syndrome, or find it hard to relax and enjoy your life? I help anxious people learn to feel calm, capable, and confident. Do you feel like your life has gotten off track somewhere along the way? Are you moving through life feeling unfulfilled or depressed? I help people struggling with depression find a path out of their depression, towards a fulfilling and meaningful life.
Photo of Mary P. Cunningham, Clinical Social Work/Therapist
Mary P. Cunningham
Clinical Social Work/Therapist, LICSW Verified
Sudbury, MA 01776
Offers online therapy
I employ a combination of cognitive-behavioral, strength-based, solution-focused, mind-body and dialectical behavior therapy.
Does your teen have worries and negative thoughts or feelings related to school, home or peers? I can help. With over 20 years of experience working with pre-teens, adolescents and adults, I have worked extensively with several schools in the Boston Metrowest area. I understand the intricacies of the home/school connection and am adept at partnering with parents to facilitate collaboration with all providers in the child’s environment. I have successfully worked with adolescents and families to address a wide range of issues including depression, anxiety, grief, low self-esteem, and ADD/ADHD.
(978) 307-1367
Verified
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Sudbury, MA 01776
Offers online therapy
I employ a combination of cognitive-behavioral, strength-based, solution-focused, mind-body and dialectical behavior therapy.
Does your teen have worries and negative thoughts or feelings related to school, home or peers? I can help. With over 20 years of experience working with pre-teens, adolescents and adults, I have worked extensively with several schools in the Boston Metrowest area. I understand the intricacies of the home/school connection and am adept at partnering with parents to facilitate collaboration with all providers in the child’s environment. I have successfully worked with adolescents and families to address a wide range of issues including depression, anxiety, grief, low self-esteem, and ADD/ADHD.
Laci L Gentry
Clinical Social Work/Therapist, LICSW, ACHP-SW Verified
Sudbury, MA 01776
Not accepting new clients
My therapeutic approach is always strength-based, genuine, nonjudgemental, solution focused and validates clients’ experiences and feelings. I incorporate aspects of cognitive behavioral therapy, interpersonal therapy and coaching into my work with clients. I understand that seeking a counselor and beginning this journey is anxiety provoking, particularly around grief and illness. This is why I work hard to create a compassionate, nonjudgmental environment, in which clients can feel safe and comfortable sharing their experience, overcoming challenges, improving relationships, feeling validated and expressing themselves fully.
(978) 307-8667
Verified
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Sudbury, MA 01776
Not accepting new clients
My therapeutic approach is always strength-based, genuine, nonjudgemental, solution focused and validates clients’ experiences and feelings. I incorporate aspects of cognitive behavioral therapy, interpersonal therapy and coaching into my work with clients. I understand that seeking a counselor and beginning this journey is anxiety provoking, particularly around grief and illness. This is why I work hard to create a compassionate, nonjudgmental environment, in which clients can feel safe and comfortable sharing their experience, overcoming challenges, improving relationships, feeling validated and expressing themselves fully.
Photo of Alysia Linsenmayer, Clinical Social Work/Therapist
Alysia Linsenmayer
Clinical Social Work/Therapist, LICSW, RYT Verified
Sudbury, MA 01776
My training includes: Mind-Body Medicine; Yoga for Depression, Anxiety and Trauma; Harm-Reduction and Motivational Interviewing for Addiction; Short-Term Dynamic Psychotherapy; Acceptance and Commitment Therapy; Internal Family Systems; Mindfulness-Based Cognitive Behavioral Therapy; Dialectical Behavioral Therapy.
As a therapist my goal is to help clients gain confidence in their ability to handle life's challenges. Through an interactive exchange we will build awareness of how you are currently coping, then together work on how to move towards more mindful ways of being. I have successfully used this approach to treat depression, anxiety, bipolar disorder, trauma and addiction.
(978) 434-5692
Verified
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Sudbury, MA 01776
My training includes: Mind-Body Medicine; Yoga for Depression, Anxiety and Trauma; Harm-Reduction and Motivational Interviewing for Addiction; Short-Term Dynamic Psychotherapy; Acceptance and Commitment Therapy; Internal Family Systems; Mindfulness-Based Cognitive Behavioral Therapy; Dialectical Behavioral Therapy.
As a therapist my goal is to help clients gain confidence in their ability to handle life's challenges. Through an interactive exchange we will build awareness of how you are currently coping, then together work on how to move towards more mindful ways of being. I have successfully used this approach to treat depression, anxiety, bipolar disorder, trauma and addiction.
Photo of Liz Sarantopoulos, Clinical Social Work/Therapist
Liz Sarantopoulos
Clinical Social Work/Therapist, MSW, LICSW Verified
Sudbury, MA 01776
Not accepting new clients
I incorporate aspects of interpersonal therapy, cognitive behavioral therapy, and coaching into my work with clients.
* I am not accepting new clients at this time* The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
(617) 379-6569
Verified
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Sudbury, MA 01776
Not accepting new clients
I incorporate aspects of interpersonal therapy, cognitive behavioral therapy, and coaching into my work with clients.
* I am not accepting new clients at this time* The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
Photo of Stephanie Lombardi, Clinical Social Work/Therapist
Stephanie Lombardi
Clinical Social Work/Therapist, MSW, LICSW Verified
Sudbury, MA 01776
Offers online therapy
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
(978) 464-8717
Verified
View

Sudbury, MA 01776
Offers online therapy
My practice focuses on helping people live more meaningful lives. I work with my clients to identify their personal growth goals and establish clear and effective techniques to achieve them. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I utilize a variety a therapeutic approaches, including cognitive behavioral therapy, to facilitate recognition of, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
Photo of Larry Flynn, Clinical Social Work/Therapist
Larry Flynn
Clinical Social Work/Therapist, MSW, LICSW Verified
Sudbury, MA 01776
Offers online therapy
Larry utilizes a Cognitive Behavioral Therapy and a Solution based counseling style to help clients achieve their therapeutic goals in a timely fashion.
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
(781) 318-3048
Verified
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Sudbury, MA 01776
Offers online therapy
Larry utilizes a Cognitive Behavioral Therapy and a Solution based counseling style to help clients achieve their therapeutic goals in a timely fashion.
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Photo of Caitlin Noone, LICSW, Clinical Social Work/Therapist
Caitlin Noone, LICSW
Clinical Social Work/Therapist, LICSW Verified
Sudbury, MA 01776
Not accepting new clients
I utilize a variety of therapeutic approaches, including cognitive behavioral therapy, to help identify, explore, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
When beginning therapy, you may feel hopeful, anxious, or uncertain. My first priority as a therapist is to help you feel at ease. Therapy is a place where you should be able to be your authentic self without fear of judgement. My approach is casual, warm, and friendly. I have over 10 years experience working with adolescents and adults experiencing anxiety, depression and/or relationship issues.
(978) 917-7745
Verified
View

Sudbury, MA 01776
Not accepting new clients
I utilize a variety of therapeutic approaches, including cognitive behavioral therapy, to help identify, explore, and change the thinking patterns and beliefs that are negatively impacting your mood and behavior.
When beginning therapy, you may feel hopeful, anxious, or uncertain. My first priority as a therapist is to help you feel at ease. Therapy is a place where you should be able to be your authentic self without fear of judgement. My approach is casual, warm, and friendly. I have over 10 years experience working with adolescents and adults experiencing anxiety, depression and/or relationship issues.
Photo of Elizabeth Harrington, Psychologist
Elizabeth Harrington
Psychologist, PhD Verified
Sudbury, MA 01776
I have expertise in a variety of therapeutic models, including psychodynamic, cognitive behavioral, family systems and mindfulness.
Sometimes things are just too hard to handle on your own. As a senior clinical psychologist with over twenty years in the field, I can help you cope with painful feelings and situations, diminish troubling symptoms and experience greater satisfaction in your life. Whether you are dealing with long standing issues or reactions to recent stressors, a good therapy experience begins with a caring, respectful, accepting relationship. I listen closely and actively raise questions and share thoughts. Working collaboratively, we can develop a full picture of your difficulties and of the resources you have for dealing with them.
(781) 461-6361
Verified
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Sudbury, MA 01776
I have expertise in a variety of therapeutic models, including psychodynamic, cognitive behavioral, family systems and mindfulness.
Sometimes things are just too hard to handle on your own. As a senior clinical psychologist with over twenty years in the field, I can help you cope with painful feelings and situations, diminish troubling symptoms and experience greater satisfaction in your life. Whether you are dealing with long standing issues or reactions to recent stressors, a good therapy experience begins with a caring, respectful, accepting relationship. I listen closely and actively raise questions and share thoughts. Working collaboratively, we can develop a full picture of your difficulties and of the resources you have for dealing with them.
Photo of New Hope Counseling & Neurofeedback, Counselor
New Hope Counseling & Neurofeedback
Counselor, LMHC Verified
Sudbury, MA 01776
Offers online therapy
As of 10/25/21, I am not taking on new counseling clients until further notice. Since 2001, I've had a passion for helping people improve their lives. I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it. I'm also offering Neurofeedback EEG treatment that uses technology in a dynamic way to treat ADHD, PTSD, Anxiety and Autism symptoms without medication!
(508) 626-1330
Verified
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Sudbury, MA 01776
Offers online therapy
As of 10/25/21, I am not taking on new counseling clients until further notice. Since 2001, I've had a passion for helping people improve their lives. I have a Solution Focused, Cognitive Behavioral approach that meets you where you're at in the moment. If you want to make dynamic changes in your life, then I would like to be there to help you make it. I'm also offering Neurofeedback EEG treatment that uses technology in a dynamic way to treat ADHD, PTSD, Anxiety and Autism symptoms without medication!
Photo of Kimberly Faris, Psychologist
Kimberly Faris
Psychologist, PsyD Verified
Sudbury, MA 01776
My expertise is behavioral medicine where my primary focus is; hypnosis, energy psychology, cognitive behavioral therapy, dialectal behavioral therapy and relational psychology.
I am naturally upbeat, enthusiastic and totally invested in motivating individuals to challenge negative thinking and embrace their potential through the lens of quantum mechanics. As a way to engage my patients in their own recovery process they will learn mindfulness and meditation techniques in order to access their capacity to heal physically and emotionally. I embrace the techniques of energy psychology and support Joe Dispenza's work in self-healing. I am well suited for those who desire the skills to cope with life's challenges and fully understand and that we are the creators of our life and that which we manifest.
(617) 307-4806
Verified

Sudbury, MA 01776
My expertise is behavioral medicine where my primary focus is; hypnosis, energy psychology, cognitive behavioral therapy, dialectal behavioral therapy and relational psychology.
I am naturally upbeat, enthusiastic and totally invested in motivating individuals to challenge negative thinking and embrace their potential through the lens of quantum mechanics. As a way to engage my patients in their own recovery process they will learn mindfulness and meditation techniques in order to access their capacity to heal physically and emotionally. I embrace the techniques of energy psychology and support Joe Dispenza's work in self-healing. I am well suited for those who desire the skills to cope with life's challenges and fully understand and that we are the creators of our life and that which we manifest.
Photo of Lisa Bearak Shuman, Clinical Social Work/Therapist
Lisa Bearak Shuman
Clinical Social Work/Therapist, MSW, LICSW, BCD, QCSW, ACC Verified
Sudbury, MA 01776
Offers online therapy
Treatments modalities include coaching, behavioral, CBT, Mindfulness solution focused and psycho-dynamic.
I provide my clients with a safe environment for therapy or coaching, and ongoing respect. My clients share “their stories”, past, present, life, stress/transition, mental health, family/couple, goals & other. My style is interactive, I like to build upon my client's strengths as we work together to achieve their goals. As a Therapist & Life Coach, I strive to provide my clients with a positive experience. Treatment should conclude with them feeling better about themselves & having met "Their Goals”. The passion I felt for the career & people I worked with many year's ago, and today, remains.
(857) 342-3268
Verified
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Sudbury, MA 01776
Offers online therapy
Treatments modalities include coaching, behavioral, CBT, Mindfulness solution focused and psycho-dynamic.
I provide my clients with a safe environment for therapy or coaching, and ongoing respect. My clients share “their stories”, past, present, life, stress/transition, mental health, family/couple, goals & other. My style is interactive, I like to build upon my client's strengths as we work together to achieve their goals. As a Therapist & Life Coach, I strive to provide my clients with a positive experience. Treatment should conclude with them feeling better about themselves & having met "Their Goals”. The passion I felt for the career & people I worked with many year's ago, and today, remains.
Photo of Lindsay Brady, Clinical Social Work/Therapist
Lindsay Brady
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Sudbury, MA 01776
Offers online therapy
I utilize many evidence based approaches in my work with individuals including, CBT (Cognitive Behavioral Therapy), Cognitive Restructuring for Post-traumatic Stress Disorder, and FBT (Family Based-Treatment) for Eating Disorders.
It takes courage and self awareness to seek support for your stress, and I'm continually honored by the individuals I serve in my practice for their willingness to open up to me. I strive to create a welcoming, non-judgmental environment that can enhance the process of therapeutic change. All people find themselves "stuck" at times, and through empathy and validation I work to create a path towards hope and healing for my clients.
(774) 217-6339
Verified
View

Office is near:
Sudbury, MA 01776
Offers online therapy
I utilize many evidence based approaches in my work with individuals including, CBT (Cognitive Behavioral Therapy), Cognitive Restructuring for Post-traumatic Stress Disorder, and FBT (Family Based-Treatment) for Eating Disorders.
It takes courage and self awareness to seek support for your stress, and I'm continually honored by the individuals I serve in my practice for their willingness to open up to me. I strive to create a welcoming, non-judgmental environment that can enhance the process of therapeutic change. All people find themselves "stuck" at times, and through empathy and validation I work to create a path towards hope and healing for my clients.
Photo of Suzanne Lake Giles, Counselor
Suzanne Lake Giles
Counselor, MA, LMHC Verified
Office is near:
Sudbury, MA 01776
Not accepting new clients
I utilize a range of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Psycho-Education.
I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.
(978) 296-7222
Verified
View

Office is near:
Sudbury, MA 01776
Not accepting new clients
I utilize a range of treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Psycho-Education.
I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.
Photo of Elaine Borgen, Psychologist
Elaine Borgen
Psychologist, PsyD Verified
Office is near:
Sudbury, MA 01776
Offers online therapy
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
(508) 591-8093
Verified
View

Office is near:
Sudbury, MA 01776
Offers online therapy
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
Photo of Matthew R Elliott, Psychologist
Matthew R Elliott
Psychologist, PhD Verified
Office is near:
Sudbury, MA 01776
Offers online therapy
I have 30+ years of experience assisting adults of all ages with a wide variety of personal and interpersonal concerns. My counseling style is interactive and engaging, and I borrow from a variety of therapeutic perspectives. I'm broadly trained in Cognitive Behavioral Therapy, including relaxation training, cognitive restructuring, and mindfulness approaches. I'm well practiced in treating anxiety-related and depressive concerns, and in addressing issues associated with family, relationships, and the complexities around life's transitions. I have decades of experience in multi-cultural and cross-cultural counseling.
(508) 921-7124
Verified
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Office is near:
Sudbury, MA 01776
Offers online therapy
I have 30+ years of experience assisting adults of all ages with a wide variety of personal and interpersonal concerns. My counseling style is interactive and engaging, and I borrow from a variety of therapeutic perspectives. I'm broadly trained in Cognitive Behavioral Therapy, including relaxation training, cognitive restructuring, and mindfulness approaches. I'm well practiced in treating anxiety-related and depressive concerns, and in addressing issues associated with family, relationships, and the complexities around life's transitions. I have decades of experience in multi-cultural and cross-cultural counseling.
Photo of Michelle Klotz, Counselor
Michelle Klotz
Counselor, MA, LMHC, SAC Verified
Office is near:
Sudbury, MA 01776
Offers online therapy
Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.
(978) 919-4542
Verified
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Office is near:
Sudbury, MA 01776
Offers online therapy
Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.
Photo of Lisa Burke, Clinical Social Work/Therapist
Lisa Burke
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Sudbury, MA 01776
Offers online therapy
***My caseload is currently full, please contact me to be added to my waitlist.*** I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC
(617) 981-6522
Verified
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Office is near:
Sudbury, MA 01776
Offers online therapy
***My caseload is currently full, please contact me to be added to my waitlist.*** I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC
Photo of Jenny Ribeiro-de Sa, Clinical Social Work/Therapist
Jenny Ribeiro-de Sa
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Sudbury, MA 01776
Offers online therapy
The trainings that I have allow me to utilize cognitive-behavioral, mindfulness, behavioral modifications, trauma sensitive yoga, psychodynamic, integrative nutrition, play therapy, and animal assisted therapy.
Using a integrative style, I work with my clients in order to help them explore the social, emotional, biological, nutritional, and intellectual factors that are impeding them. My primary goal as a therapist is to build warm relationships characterized by acceptance and humor. I find that it is empowering for my clients to take an active role in creating our work together, whether that is short-term treatment targeting a specific problem, or more in-depth work.
(774) 208-0645
Verified
View

Office is near:
Sudbury, MA 01776
Offers online therapy
The trainings that I have allow me to utilize cognitive-behavioral, mindfulness, behavioral modifications, trauma sensitive yoga, psychodynamic, integrative nutrition, play therapy, and animal assisted therapy.
Using a integrative style, I work with my clients in order to help them explore the social, emotional, biological, nutritional, and intellectual factors that are impeding them. My primary goal as a therapist is to build warm relationships characterized by acceptance and humor. I find that it is empowering for my clients to take an active role in creating our work together, whether that is short-term treatment targeting a specific problem, or more in-depth work.

See more therapy options for Sudbury

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sudbury or for a Sudbury CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.