Janet McKenney
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Lexington, MA 02421
Let's Connect (781) 412-1966
If you're feeling off balance - challenged by life's transitions, significant loss, difficult emotions, feelings of confusion, or relationship problems - therapy can help. My view towards therapy is “there is more right with you, than wrong with you." This was said by Jon Kabat Zinn, an early champion of mindfulness in the U.S., and it points to our inherent strengths. I believe we all have the capacity to live with a sense of peace and calm within ourselves and with others. I also believe it’s hard to make changes alone. We can’t think our way out of problems but most of us spend a lot of time trying.
Our work together will be focused on the therapeutic relationship and use concepts from mindfulness, existentialism, behaviorism, neuroscience and psychoanalysis. Together we find what works best for you. I bring an open and genuine interest about you and your experiences. I will listen and empathize but also challenge you in appropriate and helpful ways.
We are social creatures; positive change can happen in the context of a caring, emotionally supportive relationship. When you're ready, call me to find if we are a good fit to work together in therapy. I look forward to meeting you.
Call or Email Janet McKenney now for a free 15 minute consultation - (781) 412-1966
Let's Connect (781) 412-1966
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 412-1966
Janet McKenney
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10965 Janet McKenney
- Attended Lesley University
Feel free to ask about qualifications and training experience. Email or (781) 412-1966
Janet McKenney
Counselor, LMHC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (781) 412-1966
Janet McKenney
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (781) 412-1966
Janet McKenney
Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (781) 412-1966
Janet McKenney
Counselor, LMHC
Last Modified: 13 Feb 2024