Therapists in Oxford, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.More Therapists Nearby
Yveline Simon
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Auburn, MA 01501 (Online Only)
Currently Accepting New Clients: I am a Bilingual Licensed Independent Clinical Social Worker who speaks both English and my native language of French Creole. “If you’re always trying to be normal, you will never know how amazing you can be.” Normalcy is only judged by ourselves and within ourselves.
Currently Accepting New Clients: I am a Bilingual Licensed Independent Clinical Social Worker who speaks both English and my native language of French Creole. “If you’re always trying to be normal, you will never know how amazing you can be.” Normalcy is only judged by ourselves and within ourselves.
Online Therapists
Kerlie Merizier
Counselor, LMHC
Verified Verified
Watertown, MA 02472
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Grace Counseling Care
LMHC
Verified Verified
1 Endorsed
Canton, MA 02021 (Online Only)
I use a humanistic approach, a person-centered approach, CBT, and solution-focused approach.
Helping clients dealing with anxiety, depression, personality disorders, trauma, and life transitions; reach their optimal potentials. by helping them developed coping skills, manage distorted thoughts, helping client build trust and create meaningful relationships.
I use a humanistic approach, a person-centered approach, CBT, and solution-focused approach.
Helping clients dealing with anxiety, depression, personality disorders, trauma, and life transitions; reach their optimal potentials. by helping them developed coping skills, manage distorted thoughts, helping client build trust and create meaningful relationships.
Omega Therapy Practice
Counselor, LMHC
Verified Verified
1 Endorsed
Medford, MA 02155
I focus on strength-based, solution-focused, CBT & mindfulness therapy.
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. As a licensed mental health counselor who is bicultural and bilingual, fluent in Haitian-Creole and semi-fluent in French, I am uniquely qualified to help adolescents, adults and families from various ethic & cultural backgrounds.
I focus on strength-based, solution-focused, CBT & mindfulness therapy.
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. As a licensed mental health counselor who is bicultural and bilingual, fluent in Haitian-Creole and semi-fluent in French, I am uniquely qualified to help adolescents, adults and families from various ethic & cultural backgrounds.
Safe Space Counseling Services, LLC
Counselor, LMHC
Verified Verified
North Andover, MA 01845 (Online Only)
We specialize in strength-based and cognitive-behavioral therapy, focusing on internal strengths, skills, and resilience.
At Safe Space Counseling Services, we understand the challenges individuals face—dealing with anxiety, depression, low self-esteem, mood disorders, ADHD, autism, trauma, work stressors, and self-esteem and identity development. We're here to support you. Our key therapeutic modalities include Talk Therapy, Person-Centered, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). We'll work together to help you find relief, personal growth, and emotional stability, making your well-being a top priority.
We specialize in strength-based and cognitive-behavioral therapy, focusing on internal strengths, skills, and resilience.
At Safe Space Counseling Services, we understand the challenges individuals face—dealing with anxiety, depression, low self-esteem, mood disorders, ADHD, autism, trauma, work stressors, and self-esteem and identity development. We're here to support you. Our key therapeutic modalities include Talk Therapy, Person-Centered, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). We'll work together to help you find relief, personal growth, and emotional stability, making your well-being a top priority.
Kerlie Merizier
Counselor, LMHC
Verified Verified
North Andover, MA 01845
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Lea Counseling & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Natick, MA 01760 (Online Only)
Waitlist for new clients
My therapeutic approach is tailored to my client’s needs, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Mindfulness techniques.
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
My therapeutic approach is tailored to my client’s needs, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Mindfulness techniques.
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
Yedjhana Labady
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Easton, MA 02375
My therapeutic approach is multifaceted, blending CBT, mindfulness trauma-informed care, and psychoeducation to create a tailored approach for each client.
Open in-person/Telehealth availability. I'm Yedjhana Labady, a Licensed Clinical Social Worker with a passion for providing empathetic and comprehensive mental health support. With a heart for healing, my mission is to provide compassionate and personalized mental health care to individuals facing perinatal and postpartum challenges, women navigating unique issues, and children and adolescents dealing with the complexities of mental health.
My therapeutic approach is multifaceted, blending CBT, mindfulness trauma-informed care, and psychoeducation to create a tailored approach for each client.
Open in-person/Telehealth availability. I'm Yedjhana Labady, a Licensed Clinical Social Worker with a passion for providing empathetic and comprehensive mental health support. With a heart for healing, my mission is to provide compassionate and personalized mental health care to individuals facing perinatal and postpartum challenges, women navigating unique issues, and children and adolescents dealing with the complexities of mental health.
Healing Compass LLC
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
Randolph, MA 02368 (Online Only)
My approach to therapy includes person centered, and CBT.
You made it here and that is the first big step towards seeking healing. Whether you are experiencing depression, anxiety, pregnancy/postpartum difficulties, family/relationship challenges, trauma, or experiencing difficulty with a life transition, therapy is a great step towards change. My practice was created to be a support system toward healing. I strongly believe that the power is in your hands, and I will serve as a soft guidance. I will help provide you with the tools to process these emotions and lead to a more healthy and fulfilling life that you deserve.
My approach to therapy includes person centered, and CBT.
You made it here and that is the first big step towards seeking healing. Whether you are experiencing depression, anxiety, pregnancy/postpartum difficulties, family/relationship challenges, trauma, or experiencing difficulty with a life transition, therapy is a great step towards change. My practice was created to be a support system toward healing. I strongly believe that the power is in your hands, and I will serve as a soft guidance. I will help provide you with the tools to process these emotions and lead to a more healthy and fulfilling life that you deserve.
Kerlie Merizier
Counselor, LMHC
Verified Verified
Burlington, MA 01803
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Kerlie Merizier
Counselor, LMHC
Verified Verified
Boston, MA 02114
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Kerline Theodore
Clinical Social Work/Therapist, LICSW, NSW-C
Verified Verified
Bridgewater, MA 02324 (Online Only)
Utilizing CBT, solution focused therapy, motivational interviewing, trauma-informed practices and more, I provide judgement-free virtual therapy so you can process your thoughts, feelings, and behaviors and move forward in your life.
Having a hard time balancing work and life issues? Dealing with grief, anxiety, depression, trauma, addiction or toxic relationships? Do you want more out of life but not sure where to start?
Utilizing CBT, solution focused therapy, motivational interviewing, trauma-informed practices and more, I provide judgement-free virtual therapy so you can process your thoughts, feelings, and behaviors and move forward in your life.
Having a hard time balancing work and life issues? Dealing with grief, anxiety, depression, trauma, addiction or toxic relationships? Do you want more out of life but not sure where to start?
Beauvoir Counseling & Coaching LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
Waitlist for new clients
I use approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused techniques to match what works best for you.
Hi there! You did it - you took the first step towards your journey to become a better version of you. I'm Sandy, a licensed therapist with 15+ years of experience helping individuals and families navigate life's challenges, including anxiety and depression. I hold dual master's degrees from Boston University—one in Financial Economics (yeah, numbers are my thing) and the other in Social Work (because people matter most!). During the therapy session, I use a person-centered, and collaborative approach to guide our work together. I prioritize creating a warm and empathetic environment where you feel truly heard and understood.
I use approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused techniques to match what works best for you.
Hi there! You did it - you took the first step towards your journey to become a better version of you. I'm Sandy, a licensed therapist with 15+ years of experience helping individuals and families navigate life's challenges, including anxiety and depression. I hold dual master's degrees from Boston University—one in Financial Economics (yeah, numbers are my thing) and the other in Social Work (because people matter most!). During the therapy session, I use a person-centered, and collaborative approach to guide our work together. I prioritize creating a warm and empathetic environment where you feel truly heard and understood.
Yourdeline Sertyl
Counselor, LMHC
Verified Verified
North Andover, MA 01845 (Online Only)
Using a strength-based and cognitive-behavioral approach, we'll tap into your internal strengths, and skills, fostering a positive mindset and uncovering your best qualities.
Are you facing the challenges of anxiety, depression, low self-esteem, mood disorders, or navigating difficult life transitions? You're not alone, and I'm here to help. My passion is meeting individuals right where they are and guiding them to put their best foot forward. I employ a combination of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Talk Therapy, and Person-Centered techniques to provide individualized support. The therapy process involves developing insight, resilience, and skills to overcome life's obstacles.
Using a strength-based and cognitive-behavioral approach, we'll tap into your internal strengths, and skills, fostering a positive mindset and uncovering your best qualities.
Are you facing the challenges of anxiety, depression, low self-esteem, mood disorders, or navigating difficult life transitions? You're not alone, and I'm here to help. My passion is meeting individuals right where they are and guiding them to put their best foot forward. I employ a combination of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Talk Therapy, and Person-Centered techniques to provide individualized support. The therapy process involves developing insight, resilience, and skills to overcome life's obstacles.
M L Behavioral Health Services LLC
Counselor, PhD , MA, LMHC
Verified Verified
1 Endorsed
Taunton, MA 02780
My therapeutic style is warm, emphatic ,collaborative, and evidence based approaches like cognitive behavioral therapy, Family Systems, acceptance and commitment Therapy, and Dialectical Behavior Therapy.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
My therapeutic style is warm, emphatic ,collaborative, and evidence based approaches like cognitive behavioral therapy, Family Systems, acceptance and commitment Therapy, and Dialectical Behavior Therapy.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
Kerlie Merizier
Counselor, LMHC
Verified Verified
Cambridge, MA 02141
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
New Path Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Longmeadow, MA 01028
Our approaches include mindfulness, person-center, cognitive behavioral therapy, solution focus therapy, motivational therapy, Psychobiological Approach to Couple Therapy, and Accelerated Resolution Therapy.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
Our approaches include mindfulness, person-center, cognitive behavioral therapy, solution focus therapy, motivational therapy, Psychobiological Approach to Couple Therapy, and Accelerated Resolution Therapy.
Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.
Kerlie Merizier
Counselor, LMHC
Verified Verified
Lexington, MA 02420
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Patricia Ehiabhi
Pre-Licensed Professional, PsyD
Verified Verified
Marlborough, MA 01752
Dr. Patricia Ehiabhi is a Psychologist in Massachusetts who has been practicing since 2020. Dr. Ehiabhi has more than 10 years of experience in addictions work in individual and group settings and is certified in cognitive behavioral therapy for substance use disorder. Dr. Ehiabhi is able to provide Christian counseling and is experienced working with a board spectrum of diagnoses and challenges such as but not limited to depression, anxiety, SUD, behavioral addictions, tobacco cessation, serious mental illness, adjustment related to life and career changes, and racial and faith-based trauma.
Dr. Patricia Ehiabhi is a Psychologist in Massachusetts who has been practicing since 2020. Dr. Ehiabhi has more than 10 years of experience in addictions work in individual and group settings and is certified in cognitive behavioral therapy for substance use disorder. Dr. Ehiabhi is able to provide Christian counseling and is experienced working with a board spectrum of diagnoses and challenges such as but not limited to depression, anxiety, SUD, behavioral addictions, tobacco cessation, serious mental illness, adjustment related to life and career changes, and racial and faith-based trauma.
Aneesah Dambreville
Counselor, LMHC, RDT
Verified Verified
Boston, MA 02122 (Online Only)
I have training in Trauma-Informed Treatment Motivational Interviewing, Substance Abuse ,Grief Work, Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy.
I am a Licensed Mental Health Clinician, and a Registered Drama Therapist. I received a Bachelor of Arts in Theater Arts from Union College and a Master of Arts in Clinical Mental Health Counseling from Lesley University. I provide both individual and group therapy to children and adults of all ages and abilities. I have worked in public and residential schools, psychiatric hospitals, specialized clinics, and family services. If you are coping with anxiety, stress, depression, or perhaps having difficulties managing some major life changes, or looking to increase your self- esteem then together we can create the wellness you desire
I have training in Trauma-Informed Treatment Motivational Interviewing, Substance Abuse ,Grief Work, Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy.
I am a Licensed Mental Health Clinician, and a Registered Drama Therapist. I received a Bachelor of Arts in Theater Arts from Union College and a Master of Arts in Clinical Mental Health Counseling from Lesley University. I provide both individual and group therapy to children and adults of all ages and abilities. I have worked in public and residential schools, psychiatric hospitals, specialized clinics, and family services. If you are coping with anxiety, stress, depression, or perhaps having difficulties managing some major life changes, or looking to increase your self- esteem then together we can create the wellness you desire
See more therapy options for Oxford
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.