Clinical Social Work/Therapist, MSW, LICSW, PC Verified
Verified
Northborough, MA 01532
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
Cognitive Behavioral (CBT)
(508) 809-4143
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
Photo of Anna G. Munro, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Northborough, MA 01532
***I am not currently accepting new clients***
Cognitive Behavioral (CBT)
(508) 593-4377
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
***I am not currently accepting new clients***
Photo of Mercy Tandoh, Counselor
Counselor, LMHC Verified
Verified
Northborough, MA 01532
*I provide video/telehealth sessions* Have you experienced a very stressful and traumatic incident? Or multiple types of trauma as a child or adult? Do you worry often and have trouble controlling racing thoughts? Do you have panic attacks? Long periods of sadness and low motivation? Trouble focusing? Poor sleep? I provide support and tools to cope with anxiety, PTSD, childhood and/or adult trauma(s), life stressors, hopelessness and other related symptoms that impact your day to day functioning.
Cognitive Behavioral (CBT)
(508) 714-7110
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
*I provide video/telehealth sessions* Have you experienced a very stressful and traumatic incident? Or multiple types of trauma as a child or adult? Do you worry often and have trouble controlling racing thoughts? Do you have panic attacks? Long periods of sadness and low motivation? Trouble focusing? Poor sleep? I provide support and tools to cope with anxiety, PTSD, childhood and/or adult trauma(s), life stressors, hopelessness and other related symptoms that impact your day to day functioning.
Photo of Christy A Clark, Psychologist
Psychologist, PhD Verified
Verified
Northborough, MA 01532
I am a licensed psychologist in practice for over 18 years. I offer a warm, direct and interactive style and appreciate the value of the therapeutic relationship in bringing about change. Using a variety of therapeutic approaches that are tailored to your needs, I will help you identify and accept your thoughts and feelings and change behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Cognitive Behavioral (CBT)
(508) 306-4042
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
I am a licensed psychologist in practice for over 18 years. I offer a warm, direct and interactive style and appreciate the value of the therapeutic relationship in bringing about change. Using a variety of therapeutic approaches that are tailored to your needs, I will help you identify and accept your thoughts and feelings and change behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Beth Gordon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Northborough, MA 01532
"The connection between therapist and individual is the basis for exploring difficulties and facilitating change." My passion as a therapist is working with adults, adolescents and families who are facing various challenges in their day to day lives. My areas of expertise include anxiety, depression, grief and loss, trauma, relationship difficulties, family conflict, school and career issues, and addictions. Through various therapeutic approaches, I work with individuals and families to make changes and to move them through difficult transitions and emotional states.
Cognitive Behavioral (CBT)
(508) 928-3921
Verified
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Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
"The connection between therapist and individual is the basis for exploring difficulties and facilitating change." My passion as a therapist is working with adults, adolescents and families who are facing various challenges in their day to day lives. My areas of expertise include anxiety, depression, grief and loss, trauma, relationship difficulties, family conflict, school and career issues, and addictions. Through various therapeutic approaches, I work with individuals and families to make changes and to move them through difficult transitions and emotional states.
Photo of Brandon Jones, Counselor
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
Do you hate being touched by your partner? Do you feel misunderstood and now you are worried that your partner is starting to resent you? Ever since that awful event, do you feel distant or disconnected because you can’t get disturbing images out of your head? These are common reactions to awful or overwhelming experiences. The good news is that they can improve with the right support. I help young and not-so-young adults learn the skills they need to turn down the volume on overwhelming emotions and reconnect with their loved ones.
Cognitive Behavioral (CBT)
(774) 462-5882
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Do you hate being touched by your partner? Do you feel misunderstood and now you are worried that your partner is starting to resent you? Ever since that awful event, do you feel distant or disconnected because you can’t get disturbing images out of your head? These are common reactions to awful or overwhelming experiences. The good news is that they can improve with the right support. I help young and not-so-young adults learn the skills they need to turn down the volume on overwhelming emotions and reconnect with their loved ones.
Photo of Zachary Aggott, Counselor
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
The prospect of dealing with all the stuff that you’ve been sweeping under the rug for a while can be daunting, and most folks don't know where or when to start. Maybe you need to shift your perspective, maybe you need to learn some coping skills, or maybe you need to make a lifestyle change. Therapy is a good place to figure out what needs to happen for you to start feeling better. I work with older adolescents and adults who struggle with problems related to anxiety, depression, suicidal thinking, substance use, trouble sleeping, addictive behaviors, trauma-related symptoms. I have lots of morning and early afternoon availability.
Cognitive Behavioral (CBT)
(774) 430-0276
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
The prospect of dealing with all the stuff that you’ve been sweeping under the rug for a while can be daunting, and most folks don't know where or when to start. Maybe you need to shift your perspective, maybe you need to learn some coping skills, or maybe you need to make a lifestyle change. Therapy is a good place to figure out what needs to happen for you to start feeling better. I work with older adolescents and adults who struggle with problems related to anxiety, depression, suicidal thinking, substance use, trouble sleeping, addictive behaviors, trauma-related symptoms. I have lots of morning and early afternoon availability.
Photo of Heather B McGregor, Counselor
Counselor, LMHC Verified
Verified
Northborough, MA 01532
**ACCEPTING NEW CLIENTS** Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist.
Cognitive Behavioral (CBT)
(774) 268-5633
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
**ACCEPTING NEW CLIENTS** Congrats! You have done the first and often hardest step of finding a therapist. During these difficult times, it makes sense that you might be feeling lost and needing more support. This time can be especially hard for people who have experienced trauma or struggle with anxiety and depression. I specialize in working with young adults who have gone through recent or past trauma(s) or who struggle with long term depression or anxiety. I want to teach you the skills that you need to be your own therapist.
Photo of Rebecca Tull Guarino, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Northborough, MA 01532
Do you want to find a way to accomplish important life goals? Are you dealing with overwhelming stress? Do you feel stuck or unhappy? If so, I may be able to help. Therapy can help us to better understand and process life events, family dynamics, and personal identity. Therapy teaches us techniques to overcome symptoms and feel better. It can help us to focus on what is in our control and make small steps toward recovery. Life coaching can help to break down big goals into smaller attainable steps and lead to follow through. Through life coaching you can improve health, career, relationships, family, and home.
Cognitive Behavioral (CBT)
(774) 489-3058
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Do you want to find a way to accomplish important life goals? Are you dealing with overwhelming stress? Do you feel stuck or unhappy? If so, I may be able to help. Therapy can help us to better understand and process life events, family dynamics, and personal identity. Therapy teaches us techniques to overcome symptoms and feel better. It can help us to focus on what is in our control and make small steps toward recovery. Life coaching can help to break down big goals into smaller attainable steps and lead to follow through. Through life coaching you can improve health, career, relationships, family, and home.
Photo of Cristen Chiri, Counselor
Counselor, LMHC, LPC, BC-TMH Verified
Verified
Northborough, MA 01532
You smile and say "I'm fine". People believe you because it looks like you have your life mostly together. You even have a hard time acknowledging your problems. You know deep down you're not fine, though. You hate to have people worry about you. You know people care, but it's hard to open up to people and trust that they'll be there for you. You shoulder a lot on your own. Guilt? Yep. People have told you you're great at blaming yourself. You're also great at over-thinking. Questioning and second-guessing yourself is common, and you wonder if there's anyway to really slow down and find a different path forward.
Cognitive Behavioral (CBT)
(412) 906-4888 x101
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
You smile and say "I'm fine". People believe you because it looks like you have your life mostly together. You even have a hard time acknowledging your problems. You know deep down you're not fine, though. You hate to have people worry about you. You know people care, but it's hard to open up to people and trust that they'll be there for you. You shoulder a lot on your own. Guilt? Yep. People have told you you're great at blaming yourself. You're also great at over-thinking. Questioning and second-guessing yourself is common, and you wonder if there's anyway to really slow down and find a different path forward.
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
I strive to provide a comfortable, non-judgemental space for clients to share thoughts and feelings.
Cognitive Behavioral (CBT)
(774) 228-4923
Verified
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Northborough, MA 01532
Cognitive Behavioral (CBT)
I strive to provide a comfortable, non-judgemental space for clients to share thoughts and feelings.
Photo of Kathleen Whalen, Counselor
Counselor, LMHC Verified
Verified
Northborough, MA 01532
ACCEPTING NEW CLIENTS – Providing adult counseling services. These days can be turbulent and confusing, and people can feel stuck with no energy and motivation. I am here to help you move forward in your life. I enjoy empowering my clients by exploring negative thought patterns/behaviors and finding ways to eliminate them. I can help you rediscover your life and look towards a fulfilling future.
Cognitive Behavioral (CBT)
(508) 206-8408
Verified

Northborough, MA 01532
Cognitive Behavioral (CBT)
ACCEPTING NEW CLIENTS – Providing adult counseling services. These days can be turbulent and confusing, and people can feel stuck with no energy and motivation. I am here to help you move forward in your life. I enjoy empowering my clients by exploring negative thought patterns/behaviors and finding ways to eliminate them. I can help you rediscover your life and look towards a fulfilling future.
Photo of Kyla White, Counselor
Counselor, MA, LMHC, LSAC Verified
Verified
Northborough, MA 01532
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
Cognitive Behavioral (CBT)
(508) 306-8746
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
At times we feel overwhelmed by challenges in life. This is a reality for us all. The Covid pandemic can create enormous stress and often intensifies what has been burdening us all along. Working through these challenges is extremely important and attainable.
Photo of Leah Nystedt, Counselor
Counselor, MA, LMHC Verified
Verified
Northborough, MA 01532
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
Cognitive Behavioral (CBT)
(774) 462-5403
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
Photo of Amina Mazzara, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Northborough, MA 01532
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.
Cognitive Behavioral (CBT)
(508) 960-7581
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.
Photo of Zaza Sakhat, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Northborough, MA 01532
Like a butterfly emerging into life, a child requires nurturance, safety, and care. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when healing from adversity is necessary. My approach is collaborative working closely with the parents, schools, and collaterals involved to enhance over all well-being in every capacity of the child's environment. Stemming from a strength-based perspective, using play and expressive art therapies, CBT/DBT, and somatic experiencing as theoretical approaches have proven to provide the best outcomes in healing and growth.
Cognitive Behavioral (CBT)
(508) 659-5057
Verified
View

Office is near:
Northborough, MA 01532
Cognitive Behavioral (CBT)
Like a butterfly emerging into life, a child requires nurturance, safety, and care. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when healing from adversity is necessary. My approach is collaborative working closely with the parents, schools, and collaterals involved to enhance over all well-being in every capacity of the child's environment. Stemming from a strength-based perspective, using play and expressive art therapies, CBT/DBT, and somatic experiencing as theoretical approaches have proven to provide the best outcomes in healing and growth.
Counselor, LMHC Verified
Verified
Northborough, MA 01532
If your world has become so fast paced or hectic that it is difficult to stay focused on your own needs, then psychotherapy may be helpful for you. It is easy to become frustrated, stressed and feel out of control with so many roles and obligations in life. I offer support and guidance for individuals who may feel as if they need someone to listen and support them in their endeavors. Don't wait until life has become so unmanageable that you feel hopeless or overwhelmed.
Cognitive Behavioral (CBT)
(508) 439-6085
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
If your world has become so fast paced or hectic that it is difficult to stay focused on your own needs, then psychotherapy may be helpful for you. It is easy to become frustrated, stressed and feel out of control with so many roles and obligations in life. I offer support and guidance for individuals who may feel as if they need someone to listen and support them in their endeavors. Don't wait until life has become so unmanageable that you feel hopeless or overwhelmed.
Photo of Jori Berger-Greenstein, Psychologist
Psychologist, PhD Verified
Verified
Northborough, MA 01532
I am a clinical psychologist practicing for nearly two decades. My approach is to provide a safe and comfortable space in which clients can share their worries, concerns, and fears that are part of daily living. I use cognitive-behavioral treatment, which emphasizes the importance of how we understand events, ourselves, and others; these affect our feelings and the way we go about our daily lives. Many of my clients struggle with adjusting to difficult situations, and want to move forward from a particular phase of their lives or difficult situations that affect relationships and day-to-day life.
Cognitive Behavioral (CBT)
(508) 762-4547
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
I am a clinical psychologist practicing for nearly two decades. My approach is to provide a safe and comfortable space in which clients can share their worries, concerns, and fears that are part of daily living. I use cognitive-behavioral treatment, which emphasizes the importance of how we understand events, ourselves, and others; these affect our feelings and the way we go about our daily lives. Many of my clients struggle with adjusting to difficult situations, and want to move forward from a particular phase of their lives or difficult situations that affect relationships and day-to-day life.
Photo of Lissette Soto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Northborough, MA 01532
Feeling overwhelmed, fatigued, uncomfortable? Maybe your anxious about things that are happening and are having trouble feeling okay. Perhaps, you're having a difficult time in one of your relationships. Change isn't easy for everyone. It's also not easy thinking about starting therapy or coming back to it. It's a commitment. You're here looking and that means something. I have been successful with issues related to: trauma, social/relationship issues, life transitions, stress reduction, LGBTQ issues, alleviation of mild-moderate symptoms of depression and anxiety.
Cognitive Behavioral (CBT)
(475) 323-4348
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Feeling overwhelmed, fatigued, uncomfortable? Maybe your anxious about things that are happening and are having trouble feeling okay. Perhaps, you're having a difficult time in one of your relationships. Change isn't easy for everyone. It's also not easy thinking about starting therapy or coming back to it. It's a commitment. You're here looking and that means something. I have been successful with issues related to: trauma, social/relationship issues, life transitions, stress reduction, LGBTQ issues, alleviation of mild-moderate symptoms of depression and anxiety.
Photo of Sarah Elizabeth Hamelin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Northborough, MA 01532
Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and couples. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. As therapists, we are actively engaged in conversation in every session. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.
Cognitive Behavioral (CBT)
(508) 393-2731
Verified
View

Northborough, MA 01532
Cognitive Behavioral (CBT)
Pause Wellness Center is the group practice owned by Sarah Hamelin, LICSW. We have amazing clinicians that work with adults, adolescents and couples. The goal of Pause Wellness Center is to provide excellent therapy services for all clients. Every therapist at Pause Wellness Center has their own style and you will be matched to someone that meets your specific needs. As therapists, we are actively engaged in conversation in every session. We use evidence-base practices and we enjoy providing psycho-education and celebrating successes.

See more therapy options for Northborough

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Northborough or for a Northborough CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Northborough are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Northborough

For example, if you're seeking a marriage counselor in Northborough you'll find that most therapists are trained in marriage counseling or couples counseling in Northborough and couples therapy. And they welcome families for family counseling in Northborough or family therapy in Northborough.