Therapists in North Easton, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Majd Jaafar
Clinical Social Work/Therapist, LCSW
Verified Verified
Malden, MA 02148 (Online Only)
I am in Licensed Clinical Social work. Through the therapeutic process, I hope to help clients increase their self-understanding and draw on their own strengths and resiliency to improve wellbeing. Let’s work together to find your path to wellness by identifying barriers which may be keeping you from moving forward or healing from past experiences. I utilize a number of approaches which include but are not limited to CBT, trauma informed therapy/care, narrative therapy and motivational interviewing to help clients reach their desired goals. Most importantly I offer a multicultural, compassionate approach
I am in Licensed Clinical Social work. Through the therapeutic process, I hope to help clients increase their self-understanding and draw on their own strengths and resiliency to improve wellbeing. Let’s work together to find your path to wellness by identifying barriers which may be keeping you from moving forward or healing from past experiences. I utilize a number of approaches which include but are not limited to CBT, trauma informed therapy/care, narrative therapy and motivational interviewing to help clients reach their desired goals. Most importantly I offer a multicultural, compassionate approach
Revive Counseling and Wellness Center
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Malden, MA 02148 (Online Only)
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.
At Revive Counseling and Wellness Center, our vision is to build a compassionate, inclusive, and safe environment to support mental wellness, with specific focus in the LatinX and BIPOC community. Our goal is to facilitate growth, healing, and transformation by providing an environment that is free of judgement and rooted in culturally sensitive and trauma informed principles. We utilize your strength, thoughts, and/or behaviors to promote mental well-being and help you develop the skills necessary to enhance your own personal growth.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.