Cognitive Behavioral (CBT) Therapists in North Easton, MA

Photo of Katelyn Henault, Pre-Licensed Professional in North Easton, MA
Katelyn Henault
Pre-Licensed Professional, PhD
Verified Verified
North Easton, MA 02356
This includes cognitive behavioral, solution-focused, mindfulness-based, interpersonal and strength-based treatment approaches.
Katelyn Henault, Psy. D. is a post-doctoral fellow with a specialty of working with kids, teens, and families. Dr. Henault received her undergraduate degree in Psychology from Massachusetts College of Liberal Arts with a minor in Applied Behavior Analysis. She received both her Doctorate in Clinical Psychology and a Master's in Professional Psychology from William James College. Dr. Henault is currently completing her post-doctoral fellowship at LifeStance Health and completed her APA pre-doctoral internship also at LifeStance Health, where she provided individual, family, and couples therapy across the lifespan.
This includes cognitive behavioral, solution-focused, mindfulness-based, interpersonal and strength-based treatment approaches.
Katelyn Henault, Psy. D. is a post-doctoral fellow with a specialty of working with kids, teens, and families. Dr. Henault received her undergraduate degree in Psychology from Massachusetts College of Liberal Arts with a minor in Applied Behavior Analysis. She received both her Doctorate in Clinical Psychology and a Master's in Professional Psychology from William James College. Dr. Henault is currently completing her post-doctoral fellowship at LifeStance Health and completed her APA pre-doctoral internship also at LifeStance Health, where she provided individual, family, and couples therapy across the lifespan.
(914) 296-7918 View (914) 296-7918
Photo of Kelly Fitzgerald, Counselor in North Easton, MA
Kelly Fitzgerald
Counselor, LMHC
Verified Verified
North Easton, MA 02356  (Online Only)
Waitlist for new clients
A client-centered focus with a strong therapeutic alliance is the foundation for all of my work and I also utilize CBT, ACT, MI, and ERP strategies to help clients reach their goals.
I want to help people who are motivated to self-reflect on their struggles and are committed to pursuing relief. I want to provide help to those who want to feel better. Those who struggle with anxiety, self-doubt, depression, perfectionism, compulsive behavior and/or grief/loss will find both a compassionate ear and a trustworthy companion on their journey toward their goals when they work with me.
A client-centered focus with a strong therapeutic alliance is the foundation for all of my work and I also utilize CBT, ACT, MI, and ERP strategies to help clients reach their goals.
I want to help people who are motivated to self-reflect on their struggles and are committed to pursuing relief. I want to provide help to those who want to feel better. Those who struggle with anxiety, self-doubt, depression, perfectionism, compulsive behavior and/or grief/loss will find both a compassionate ear and a trustworthy companion on their journey toward their goals when they work with me.
(781) 546-4841 View (781) 546-4841
Photo of Dr. Sonia Gooden-Alexis, Counselor in North Easton, MA
Dr. Sonia Gooden-Alexis
Counselor, LMHC , LCMHCS, LCAS, BC-TMH, ACS
Verified Verified
North Easton, MA 02356  (Online Only)
Waitlist for new clients
DBT, CBT, and MI are frequently the approaches that I apply.
I have extensive history working with clients who are feeling overwhelmed, as if their lives are out of control and wanting to be supported in a nonjudgmental way. It is important for me to provide a safe space for individuals to be allowed to speak about their experiences as they work through the challenges that exist within their lives. Through our work, I can support you in developing skills to assist you from moment to moment. The work that we do will assist you with implementing changes that will increase quality of life.
DBT, CBT, and MI are frequently the approaches that I apply.
I have extensive history working with clients who are feeling overwhelmed, as if their lives are out of control and wanting to be supported in a nonjudgmental way. It is important for me to provide a safe space for individuals to be allowed to speak about their experiences as they work through the challenges that exist within their lives. Through our work, I can support you in developing skills to assist you from moment to moment. The work that we do will assist you with implementing changes that will increase quality of life.
(781) 531-8688 View (781) 531-8688
Photo of Melissa A Whelan, Clinical Social Work/Therapist in North Easton, MA
Melissa A Whelan
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
North Easton, MA 02356  (Online Only)
Waitlist for new clients
I use EMDR, CBT, mindfulness, and Positive Psychology to work with my clients.
Have you experienced traumatic grief and been ignored by others; people don't know what to say to you? Do you suffer from anxiety and depression? Feel like you are stuck in a hole and can't get out or full of dread and worry with a heaviness in your chest? Have you experienced grief and trauma from parents with narcissistic traits, expecting them to be who they will never be. We can work together to relieve the trauma, allow for a healthy grieving process and develop strategies for the anxiety and depression. You will work on looking at yourself, changing you and your perceptions of others.
I use EMDR, CBT, mindfulness, and Positive Psychology to work with my clients.
Have you experienced traumatic grief and been ignored by others; people don't know what to say to you? Do you suffer from anxiety and depression? Feel like you are stuck in a hole and can't get out or full of dread and worry with a heaviness in your chest? Have you experienced grief and trauma from parents with narcissistic traits, expecting them to be who they will never be. We can work together to relieve the trauma, allow for a healthy grieving process and develop strategies for the anxiety and depression. You will work on looking at yourself, changing you and your perceptions of others.
(508) 761-1870 View (508) 761-1870
Photo of Jennifer A Ford, Psychologist in North Easton, MA
Jennifer A Ford
Psychologist, PsyD
Verified Verified
North Easton, MA 02356  (Online Only)
I am a licensed, clinical psychologist with extensive experience in individual psychotherapy, cognitive-behavioral therapy, emotion regulation, stress management, and behavior change. I strive to be a positive, motivating force for my clients and I approach treatment from an evidence-based, solution-focused perspective. I work primarily with college students and young adults but I welcome adult patients of all ages. I see clients with a wide variety of life stressors and challenges, including mood disorders, anxiety, OCD, ADHD, learning challenges, and social, interpersonal issues.
I am a licensed, clinical psychologist with extensive experience in individual psychotherapy, cognitive-behavioral therapy, emotion regulation, stress management, and behavior change. I strive to be a positive, motivating force for my clients and I approach treatment from an evidence-based, solution-focused perspective. I work primarily with college students and young adults but I welcome adult patients of all ages. I see clients with a wide variety of life stressors and challenges, including mood disorders, anxiety, OCD, ADHD, learning challenges, and social, interpersonal issues.
(774) 224-8717 View (774) 224-8717
Photo of Meaghan DiLallo, Psychologist in North Easton, MA
Meaghan DiLallo
Psychologist, PhD
Verified Verified
North Easton, MA 02356
I use a combination of cognitive-behavioral therapy with other treatment modalities to provide a solution-focused, supportive atmosphere for children, adolescents and adults. My goal is to tailor treatment to meet the specific, personal needs and goals of my clients by learning practical strategies and skills through humor and empathy. I enjoy seeing clients gain confidence in their abilities and reach their full potential by better managing their moods and anxieties with current and future stressors. I have over a decade of experience in providing individual, family and couple therapy as well as psychological assessments for all ages.
I use a combination of cognitive-behavioral therapy with other treatment modalities to provide a solution-focused, supportive atmosphere for children, adolescents and adults. My goal is to tailor treatment to meet the specific, personal needs and goals of my clients by learning practical strategies and skills through humor and empathy. I enjoy seeing clients gain confidence in their abilities and reach their full potential by better managing their moods and anxieties with current and future stressors. I have over a decade of experience in providing individual, family and couple therapy as well as psychological assessments for all ages.
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Photo of Paula Spadea, Counselor in North Easton, MA
Paula Spadea
Counselor, LMHC
Verified Verified
North Easton, MA 02356  (Online Only)
I am a licensed mental health counselor who has experience working with adults coping with anxiety, depression and transitions in life. I provide a empathetic, non-judgmental and compassionate approach to treatment. My preferred treatment is cognitive-behavioral therapy (CBT), and will incorporate other modalities to meet the individual's needs.
I am a licensed mental health counselor who has experience working with adults coping with anxiety, depression and transitions in life. I provide a empathetic, non-judgmental and compassionate approach to treatment. My preferred treatment is cognitive-behavioral therapy (CBT), and will incorporate other modalities to meet the individual's needs.
(508) 570-9747 View (508) 570-9747
Photo of William Jackson Mindfulness Based Therapy, Psychologist in North Easton, MA
William Jackson Mindfulness Based Therapy
Psychologist, PsyD
Verified Verified
1 Endorsed
North Easton, MA 02356
I take a Humanistic approach with elements of Mindfulness, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to support the patient preference.
Where do you want to be in your life? What are the clear and practical steps to get there? How do you find the understanding, compassion and motivation to take those steps? These are the kinds of questions we will address while working together. As a clinical health psychologist and former Buddhist monk I use a collaborative approach focused on developing more personal well-being. I am a husband, father, brother and business owner who values individual perspectives, personal priorities and kindness. I am hard to offend and quick to trust with a healthy sense of humor.
I take a Humanistic approach with elements of Mindfulness, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to support the patient preference.
Where do you want to be in your life? What are the clear and practical steps to get there? How do you find the understanding, compassion and motivation to take those steps? These are the kinds of questions we will address while working together. As a clinical health psychologist and former Buddhist monk I use a collaborative approach focused on developing more personal well-being. I am a husband, father, brother and business owner who values individual perspectives, personal priorities and kindness. I am hard to offend and quick to trust with a healthy sense of humor.
(617) 487-4129 View (617) 487-4129
Photo of Rosalee Heaney-Balf, Clinical Social Work/Therapist in North Easton, MA
Rosalee Heaney-Balf
Clinical Social Work/Therapist, LCSW
Verified Verified
North Easton, MA 02356
Rosalee uses a variety of modalities depending on clients' needs, including Cognitive Behavioral Therapy (CBT), Dialetical Behavioral Therapy (DBT), Motivation Interviewing, Psychodynamic Therapy, Mindfulness-Based Interventions and Person-Centered Therapy, among others.
Rosalee provides evidence-based psychological treatments for children and adolescents using a holistic and eclectic approach. Her areas of specialty include anxiety disorders, mood disorders and personality disorders.
Rosalee uses a variety of modalities depending on clients' needs, including Cognitive Behavioral Therapy (CBT), Dialetical Behavioral Therapy (DBT), Motivation Interviewing, Psychodynamic Therapy, Mindfulness-Based Interventions and Person-Centered Therapy, among others.
Rosalee provides evidence-based psychological treatments for children and adolescents using a holistic and eclectic approach. Her areas of specialty include anxiety disorders, mood disorders and personality disorders.
(508) 388-1492 View (508) 388-1492
Photo of Grace Maier, Clinical Social Work/Therapist in North Easton, MA
Grace Maier
Clinical Social Work/Therapist, LCSW
Verified Verified
North Easton, MA 02356
Focusing on mindfulness and building on clients' strengths, Grace tailors her approach to each individual, employing cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, play therapy, and/or psychodynamic therapy.
Grace helps children, adolescents, and adults reach their full potential by empowering them to develop healthier coping skills, gain meaningful insight, and discover their authentic selves. She brings a range of experience, from serving children and families in therapeutic foster care to providing emergency crisis intervention to individuals of all ages. Her priority in therapy is creating a safe, non-judgmental space through active listening and empathy. Her sessions emphasize resiliency through a growth mindset.
Focusing on mindfulness and building on clients' strengths, Grace tailors her approach to each individual, employing cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, play therapy, and/or psychodynamic therapy.
Grace helps children, adolescents, and adults reach their full potential by empowering them to develop healthier coping skills, gain meaningful insight, and discover their authentic selves. She brings a range of experience, from serving children and families in therapeutic foster care to providing emergency crisis intervention to individuals of all ages. Her priority in therapy is creating a safe, non-judgmental space through active listening and empathy. Her sessions emphasize resiliency through a growth mindset.
(774) 252-8257 View (774) 252-8257
Photo of Felicia McParland- Trauma Specialist, Counselor in North Easton, MA
Felicia McParland- Trauma Specialist
Counselor, MEd, MSW, LMHC, CCTP
Verified Verified
North Easton, MA 02356
Waitlist for new clients
As a Trauma Specialist, I will take you on a journey of healing using Attachment-Focused EMDR, Brainspotting, and I incorporate Internal Family Systems (IFS), CBT, Mind-Body techniques, and Mindfulness to help you heal and feel at peace.
You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.
As a Trauma Specialist, I will take you on a journey of healing using Attachment-Focused EMDR, Brainspotting, and I incorporate Internal Family Systems (IFS), CBT, Mind-Body techniques, and Mindfulness to help you heal and feel at peace.
You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.
(781) 713-3114 View (781) 713-3114
Photo of Michelle LeBlanc-Hughes, Counselor in North Easton, MA
Michelle LeBlanc-Hughes
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
North Easton, MA 02356
Waitlist for new clients
I incorporate evidence-based approaches including CBT, DBT, psychodynamic, trauma-informed, and holistic modalities to support individuals to enact meaningful change in building their version of a fulfilling life.
Verge Therapy has immediate openings for appointments before 2:00 PM both in person and virtual! I am a Licensed Mental Health Counselor currently providing individual therapy part-time with the Verge team. My professional work has focused on working with adolescents, adults, and children navigating depression, self-injurious behavior, suicidal ideation, anxiety, trauma, mood disorders, life transitions, grief, and interpersonal challenges. I have spent much of my career working with diverse populations and have been afforded the privilege to walk alongside them in their personal journeys of growth.
I incorporate evidence-based approaches including CBT, DBT, psychodynamic, trauma-informed, and holistic modalities to support individuals to enact meaningful change in building their version of a fulfilling life.
Verge Therapy has immediate openings for appointments before 2:00 PM both in person and virtual! I am a Licensed Mental Health Counselor currently providing individual therapy part-time with the Verge team. My professional work has focused on working with adolescents, adults, and children navigating depression, self-injurious behavior, suicidal ideation, anxiety, trauma, mood disorders, life transitions, grief, and interpersonal challenges. I have spent much of my career working with diverse populations and have been afforded the privilege to walk alongside them in their personal journeys of growth.
(508) 625-5309 View (508) 625-5309
Photo of Shannon Zimmerman, Pre-Licensed Professional in North Easton, MA
Shannon Zimmerman
Pre-Licensed Professional
Verified Verified
North Easton, MA 02356
Shannon Zimmerman is a Licensed Certified Social Worker (LCSW) gaining new experiences in the mental health field. Shannon is passionate about helping children, adolescents, couples, and families address their unique challenges and live more fulfilled and healthy lives. She specializes in depression, anxiety, parenting issues, and cognitive behavioral therapy (CBT).
Shannon Zimmerman is a Licensed Certified Social Worker (LCSW) gaining new experiences in the mental health field. Shannon is passionate about helping children, adolescents, couples, and families address their unique challenges and live more fulfilled and healthy lives. She specializes in depression, anxiety, parenting issues, and cognitive behavioral therapy (CBT).
(508) 501-6514 View (508) 501-6514
Photo of Brittney Slater, Marriage & Family Therapist in North Easton, MA
Brittney Slater
Marriage & Family Therapist, MS, LMFT
Verified Verified
North Easton, MA 02356
I've been a relationship & sex therapist for over 10 years, and over time I came to realize that most relationship problems boil down to a few simple concepts that, with a little bit of effort, can easily be remedied to help transform almost any relationship. That's why in addition to personalized counseling I developed my own series of seminars, which condenses a typical 6 month course of treatment into one easy course that will help you immediately start connecting with one another. No more paying copays or waiting weeks to see results, you can start improving your relationship today. Visit my website SpeakTeasy.com for details
I've been a relationship & sex therapist for over 10 years, and over time I came to realize that most relationship problems boil down to a few simple concepts that, with a little bit of effort, can easily be remedied to help transform almost any relationship. That's why in addition to personalized counseling I developed my own series of seminars, which condenses a typical 6 month course of treatment into one easy course that will help you immediately start connecting with one another. No more paying copays or waiting weeks to see results, you can start improving your relationship today. Visit my website SpeakTeasy.com for details
(855) 487-3470 View (855) 487-3470
Photo of Derek Case, Counselor in North Easton, MA
Derek Case
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
North Easton, MA 02356
I offer individual therapy to anyone 10 years old and up. I am experienced in treating a variety of psychiatric conditions and people who experience challenging life situations.
I offer individual therapy to anyone 10 years old and up. I am experienced in treating a variety of psychiatric conditions and people who experience challenging life situations.
(508) 978-3258 View (508) 978-3258
Photo of Rachel Tyrrell, Counselor in North Easton, MA
Rachel Tyrrell
Counselor, MA, LMHC
Verified Verified
North Easton, MA 02356
Working with adolescents and adults, I strive to support each client as they tap into their own innate strengths to overcome whatever obstacles are in their path. My hope is to create a safe, judgment-free space for clients to become the most whole versions of themselves according to their own values.
Working with adolescents and adults, I strive to support each client as they tap into their own innate strengths to overcome whatever obstacles are in their path. My hope is to create a safe, judgment-free space for clients to become the most whole versions of themselves according to their own values.
(508) 619-4299 View (508) 619-4299
Photo of Corinne Crossley, Counselor in North Easton, MA
Corinne Crossley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
North Easton, MA 02356
Most of us know how we're 'supposed to' take care of ourselves. Yet, I work with smart people often baffled by their own compulsive eating, isolation, or self-defeating thoughts. They know they aren't taking good care of themselves, but they can't seem to make changes. Working collaboratively, we tailor therapy to your needs. Whether exploring the origins of behaviors and triggers, or employing strengths toward a new direction, you can expect honest, kind feedback, with a healthy dose of humor in our work together.
Most of us know how we're 'supposed to' take care of ourselves. Yet, I work with smart people often baffled by their own compulsive eating, isolation, or self-defeating thoughts. They know they aren't taking good care of themselves, but they can't seem to make changes. Working collaboratively, we tailor therapy to your needs. Whether exploring the origins of behaviors and triggers, or employing strengths toward a new direction, you can expect honest, kind feedback, with a healthy dose of humor in our work together.
(339) 237-0028 View (339) 237-0028
Photo of Michelle H Mamberg, Psychologist in North Easton, MA
Michelle H Mamberg
Psychologist, PhD, MA
Verified Verified
North Easton, MA 02356
Shopping around for a qualified psychotherapist takes time. Even in the best of times it can be challenging to find someone you feel comfortable with. After years in the field, I am sensitive to the effort it takes to reach out for help when life is difficult; it can be even harder when you are an essential worker or are managing multiple roles during this pandemic. Working exclusively with adults (18+), my client-centered, insight-oriented focus can support you during the current crisis, to develop post-traumatic growth, and enable you to live fully.
Shopping around for a qualified psychotherapist takes time. Even in the best of times it can be challenging to find someone you feel comfortable with. After years in the field, I am sensitive to the effort it takes to reach out for help when life is difficult; it can be even harder when you are an essential worker or are managing multiple roles during this pandemic. Working exclusively with adults (18+), my client-centered, insight-oriented focus can support you during the current crisis, to develop post-traumatic growth, and enable you to live fully.
(774) 406-2210 View (774) 406-2210
Photo of Glenbeigh Psychological Care LLC, Counselor in North Easton, MA
Glenbeigh Psychological Care LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
North Easton, MA 02356  (Online Only)
Telehealth appointments make therapy convenient, the telehealth platform we utilize is easy to use, safe and secure.
Telehealth appointments make therapy convenient, the telehealth platform we utilize is easy to use, safe and secure.
(774) 315-1035 View (774) 315-1035
Photo of Christina Stang, Clinical Social Work/Therapist in North Easton, MA
Christina Stang
Clinical Social Work/Therapist, LICSW
Verified Verified
North Easton, MA 02356
Christina Stang is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2017. In addition to earning her Masters in Social Work from CUNY Hunter College in New York, Christina has trained with the Seleni Institute in their Perinatal Mood and Anxiety Disorder and Grief and Infant Loss courses and has trained with CAPPA as a postpartum doula. Christina specializes in Perinatal Mood and Anxiety Disorders and Postpartum Depression and also works as a postpartum doula to bridge these two fields in my practice.
Christina Stang is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2017. In addition to earning her Masters in Social Work from CUNY Hunter College in New York, Christina has trained with the Seleni Institute in their Perinatal Mood and Anxiety Disorder and Grief and Infant Loss courses and has trained with CAPPA as a postpartum doula. Christina specializes in Perinatal Mood and Anxiety Disorders and Postpartum Depression and also works as a postpartum doula to bridge these two fields in my practice.
(508) 456-9585 View (508) 456-9585

See more therapy options for North Easton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.